Mindfulness-Based (MBCT) Counselling in Baltinglass

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Photo of Works for Me Therapy, Psychotherapist in Baltinglass, County Wicklow
Works for Me Therapy
Psychotherapist, MIACP
Verified
Verified
Past or current experiences can leave us feeling lost, traumatised or heartbroken. As an Integrative Psychotherapist I will support you on your journey using different therapeutic approaches. These may include working through thought processes, providing a listening space, learning coping skills, using self-compassion and mindfulness techniques. I will work to help you develop and improve your relationship with yourself. Learning about who you are and how to manage difficulties can help you re-build your confidence, create healthy boundaries and protect yourself emotionally.
(01) 267 6692 x25
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Baltinglass, County Wicklow W91
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Photo of David Cleary, Counsellor in Baltinglass, County Wicklow
David Cleary
Counsellor, MIACP
Verified
1 Endorsed
Verified
1 Endorsed
Behind every person who feels despair, lost, alone, helpless, panicked, depressed, trapped, is a person who can be helped. Sharing the burden, feeling supported, being heard, not feeling judged, empathy- these are all aspects of counselling that I provide. For some, it means telling their story and being heard properly, maybe for the first time ever. I have a passion for helping people to understand themselves better and working with them to remove the blocks in the way of their inner peace. Importantly, I always believe that change, release from suffering and a better way forward is possible for every person.
087 272 6205
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Office is near:
Baltinglass, County Wicklow W91
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More Therapists Nearby

Photo of Adrianna Mannix in Baltinglass, County Wicklow
Adrianna Mannix
MSc
My key strengths and qualifications include cognitive behavioural therapy nutrition and body management (mind, body, and soul), resilience and confidence building, motivational interviewing, mindfulness , 1-1 coaching, and group coaching.
I am a cognitive behavioural therapist/health coach with over 15 years of experience in health and well-being. I've worked in rehabilitation for more than ten years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.
(01) 267 6634 x22
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Office is near:
Dunlavin, County Wicklow W91
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Photo of Counselling Kildare Services, Psychotherapist in Baltinglass, County Wicklow
Counselling Kildare Services
Psychotherapist, MIACP
Verified
1 Endorsed
Verified
1 Endorsed
Siobhan Logan, Siobhan is a member of the Irish Association for Counselling and Psychotherapy (IACP). She is a Bachelor of Science qualified Humanistic & Integrative Counsellor and Psychotherapist. She works in the Naas and Kilcullen areas of County Kildare. Siobhan is a qualified Acceptance and Commitment Therapist. She has a level 9 Cert in CBT (Cognitive Behaviour Therapy) working with children and adolescents She works with her Clients using Talk Therapy integrated with Creative Therapy and Cognitive Behaviour Therapy (CBT). Siobhan has a great interest in working with Adolescents and Adults.
(01) 568 2872 x47
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Office is near:
Dunlavin, County Wicklow W91
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Online Therapists

Photo of Scully Counselling & Psychotherapy , Psychotherapist in Baltinglass, County Wicklow
Scully Counselling & Psychotherapy
Psychotherapist, MIACP
Verified
Verified
While I’m trained in person-centred integrative therapy, I also have extensive experience using mindfulness based approaches to build personal awareness and the life skills you will need to effectively deal with whatever arises in your life.
Hello, I’m Eimear Scully and I’ve been working as a counsellor and psychotherapist in Leixlip village for almost 15 years. I have a depth of knowledge and experience in many areas including childhood trauma, attachment, co-dependency, adoption, family relationships, workplace issues, stress, anxiety, feelings of hopelessness, depression, existential and transpersonal issues. If you’ve been feeling stuck, confused or alone these feelings are more common than you may realise. It can help to understand and process the thoughts, feelings and behaviours that have brought you here and how we can work to resolve them together.
(061) 572 524 x87
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Leixlip, County Kildare W23
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Photo of Aine Fox (Gottman Method Couples Therapist), Psychotherapist in Baltinglass, County Wicklow
Aine Fox (Gottman Method Couples Therapist)
Psychotherapist, MIACP
Verified
1 Endorsed
Verified
1 Endorsed
I work with CBT, DBT, Mindfulness , Gottman Approach to Couples Therapy, Developmental Trauma, loss/bereavement.
GOTTMAN COUPLES THERAPY/ INDIVIDUALS / YOUNG ADULT My clients are individuals, young adults, and couples who want to improve the quality of their lives and their relationships. Working with a Psychotherapist can be one of the most significant things you can do to improve your chances of contentment in relationships at work and with friends and family. Whether it is understanding how to soothe strong emotions to enable you to enjoy life, understanding how to deal with depression & anxiety, or understanding your relationship dynamic to find more fulfillment and joy.
086 380 7206
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Drogheda, County Louth A92
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Sharon Charlotte Rateau
Psychotherapist, MIACP
Verified
Verified
I alsoteach clients Mindfulness practices to help increase their ability to manage inevitable stressful life situations and unhelpful behaviours they may be struggling with.
I work with Clients suffering with Anxiety, depression, loss, trauma, addictive behaviours. I also work with Clients who may feel stuck in a certain area of life and need support with motivation and goal setting.
(01) 267 6619
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Dublin, County Dublin D09
& Online
Waitlist for new clients
Photo of Keelin O'Dwyer, Psychologist in Baltinglass, County Wicklow
Keelin O'Dwyer
Psychologist, MSc, MPSI
Verified
Verified
I draw upon a range of therapies, including cognitive behavioural therapy, acceptance and commitment therapy, compassion-focused therapy, solution-focused therapy, dialectical behaviour therapy, and mindfulness .
I believe that everyone deserves to live a full and meaningful life of their choosing. I strive to create a compassionate, non-judgmental, and transformative space for my clients and always practice with these values in mind. During times of struggle or stress, we can easily disconnect from what's important to us. I believe you are the expert on yourself and will assist you in getting back in touch with your authentic self. I specialise in the following areas: Stress Management, Life Transition & Change, Confidence, Self-Compassion, Chronic Pain, and Anxiety Management.
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Dublin, County Dublin A94
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Waitlist for new clients
Photo of Michele Farrell, Psychotherapist in Baltinglass, County Wicklow
Michele Farrell
Psychotherapist, Pre-Accredited Member IACP
Verified
Verified
I am a qualified Psychotherapist with a B.A. in Counselling and Psychotherapy. I work with individuals aged 18 years and over, providing a professional, confidential service. I believe that the unique relationship between the therapist and client is key to the success of therapy as the relationship facilitates the trusting environment within which a client's concerns can be shared, explored, and addressed. My approach is Humanistic and Integrative, Person-Centred with elements of Gestalt, CBT, Family Systems, Expressive Art and Mindfulness .
086 349 1697
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Ennis, County Clare V95
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Photo of Celine Keogh, Psychotherapist in Baltinglass, County Wicklow
Celine Keogh
Psychotherapist, MA
Verified
Verified
Core Process Psychotherapy is the original method of mindfulness based psychotherapy, utilising contemplative practises (i.
Celine holds a love of and curiosity in life and people and belief in the inherent well-being and potential for change and possibilities for people, no matter where they are currently in their life situation or where they have started out from. I work with clients experiencing a variety of challenges in their lives and support them to gain a greater understanding of self and an understanding of what has or is occurring. My hope is to support a client to realise the best possibility for themselves and to become the best version of themselves.
(01) 267 6536 x51
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Dublin, County Dublin D09
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Photo of Edel Dewhurst, Psychotherapist in Baltinglass, County Wicklow
Edel Dewhurst
Psychotherapist, MSc
Verified
Verified
Having spent many years working with people who have experienced trauma, depression and anxiety including OCD, I have seen the benefit of ACT (Acceptance and Commitment Therapy) which is a Mindfulness -based behavioural approach.
Supporting a person towards improving their quality of life has always been at the heart of my therapeutic practice. When we are anxious, depressed, or when we're going through changes in our lives, we can find that we are not living the way we would like. Finding your way through this can be difficult on your own. Your therapeutic experience will entail understanding the connections between the past and present and committing to change.
(01) 267 6641 x10
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Greystones, County Wicklow A63
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Photo of Pierpaolo Paparo, Psychotherapist in Baltinglass, County Wicklow
Pierpaolo Paparo
Psychotherapist, MA, IAHIP Assoc
Verified
Verified
I supplement it with CBT interventions and mindfulness exercises.
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
(01) 267 6622 x34
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Dublin, County Dublin D02
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Photo of Cuan Slan Counselling, Counsellor in Baltinglass, County Wicklow
Cuan Slan Counselling
Counsellor
Verified
Verified
Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness . I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.
(01) 267 6536 x98
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Dublin, County Dublin D15
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Photo of Lynda Malone, Psychotherapist in Baltinglass, County Wicklow
Lynda Malone
Psychotherapist, MIACP
Verified
Verified
As an Integrative therapist, I endeavour to adapt my approach to suit my client’s individual needs, preferences and goals for therapy. My approach is rooted in empathy, understanding and compassion for the whole person, mind, body and spirit. Clients experience an environment of safety and confidentiality, where they can explore their life experience and challenges that are distressing them with acceptance, non-judgement and respect. I use Mindfulness as a therapeutic tool.
(01) 267 6641 x31
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Ratoath, County Meath A85
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Photo of Frankie B, Psychotherapist in Baltinglass, County Wicklow
Frankie B
Psychotherapist, MA, MIACP
Verified
Verified
We can then use a range of different methods including art, talking, music, worksheets and mindfulness .
I am a qualified, accredited therapist working in North Dublin. Originally from England, I have lived in Dublin since 2006, raising my family here. I started my training in South Dublin in 2012, and my passion has taken me to research and develop a deep interest and understanding of Attachment. I believe having this understanding enhances my work with depression, anxiety, bereavement and grief, trauma and parent-adolescent work, in addition to the therapist-client relationship. It is also important for me to use my skills in other areas of my life. As such I am a lecturer at IICP and director with Empowerment Plus.
(01) 568 2872 x61
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Dublin, County Dublin D09
& Online
Photo of Dr. Victoria Stakelum, Psychologist in Baltinglass, County Wicklow
Dr. Victoria Stakelum
Psychologist, MSc, MBPsS
Verified
Verified
My work combines a deep knowledge of neuroscience, mindfulness and the subconscious mind-body connection and how it creates people's experiences.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
(061) 572 524 x85
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Drumshanbo, County Leitrim N41
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Photo of Jayne Leonard Vive Counselling, Psychotherapist in Baltinglass, County Wicklow
Jayne Leonard Vive Counselling
Psychotherapist, MIACP
Verified
Verified
Are you struggling to cope with anxiety, depression, stress, or low self-esteem? Or, maybe you have experienced sexual or domestic violence? Counselling can help you explore your concerns, learn new coping skills, and develop and work toward your goals. I am an accredited counsellor in Ennis, Co. Clare, and I also offer online sessions using Zoom. As an integrative therapist, I use a range of counselling approaches and methods. Examples include Cognitive Behavioural Therapy (CBT), mindfulness therapy, creative techniques, and lifestyle and dietary changes.
(01) 267 6552 x98
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Ennis, County Clare V95
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Photo of Breda Cahill, Psychotherapist in Baltinglass, County Wicklow
Breda Cahill
Psychotherapist, MIACP
mindfulness also .
by offering a no judgmental and confidential space for the client we can explore in a safe space presenting issues. Anxiety,panic attacks , depression, Bereavement etc. i walk alongside the client on their Journey, while we look at the thoughts in their head, that can not make sense of.
(01) 568 2872 x34
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Dublin, County Dublin D05
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Photo of Craig Joseph McCullough, Psychotherapist in Baltinglass, County Wicklow
Craig Joseph McCullough
Psychotherapist, MSc, MIACP
Verified
Verified
This includes narrative, EMDR, cognitive behavioural, and body-based mindfulness techniques that strengthen relationships with self and others.
I have provided psychotherapy to clients for a variety of challenges including trauma, depression, anxiety, and family dynamics. I work with those struggling to overcome a situation, past or present, that is causing them to feel stagnate or disillusioned. I help people make new choices in their thinking and behaviour and better choices to improve resilience and health. Together, we explore ways that will help gain insight that leads to making adjustments for living more authentically and having healthier relationships.
(01) 568 2872 x39
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Dublin, County Dublin D02
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Photo of Antoinette Taggart, Psychotherapist in Baltinglass, County Wicklow
Antoinette Taggart
Psychotherapist, MIACP
Verified
Verified
My qualifications are recognised as professional training courses by the Irish Association for Counselling & Psychotherapy (IACP) I have a practitioners certificate in CBT and professional certificate in the therapeutic use of mindfulness .
My approach to psychotherapy is Integrative which means that I use a range of therapeutic techniques as treatment depending upon the client and the difficulty that person is experiencing. I view each individual as a unique being with endless potential and I believe that under the appropriate conditions everyone has the ability to self-actualize.
(01) 267 6692 x60
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Edenderry, County Offaly R45
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Mindfulness-Based (MBCT) Counsellors
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.