Counselling in Wexford
Are you ready to change your life? As a positive coaching psychologist, my job is to assist you to increase your wellbeing, improve your performance, enhance and apply your strengths and ultimately achieve your values and goals in life.
Are you ready to change your life? As a positive coaching psychologist, my job is to assist you to increase your wellbeing, improve your performance, enhance and apply your strengths and ultimately achieve your values and goals in life.
Feeling low, anxious, over-analyzing, being detached, feeling lost, feeling guilty, having a strong critical voice, having relationship problems, being told you are over-sensitive-these are all issues we can look at in-depth. You may have a diagnosis but it is usually much more helpful to look at a formulation or map of your difficulties.
I am passionate about working with people who want to really understand what is contributing to their difficulties, and want to engage in experiential work to deeply address these. I specialise in Schema Therapy as it not only seeks to bring deep understanding, but also deep healing.
Feeling low, anxious, over-analyzing, being detached, feeling lost, feeling guilty, having a strong critical voice, having relationship problems, being told you are over-sensitive-these are all issues we can look at in-depth. You may have a diagnosis but it is usually much more helpful to look at a formulation or map of your difficulties.
I am passionate about working with people who want to really understand what is contributing to their difficulties, and want to engage in experiential work to deeply address these. I specialise in Schema Therapy as it not only seeks to bring deep understanding, but also deep healing.
Ailbhe is a qualified counsellor and holds a BA (Hons) Level 8 in Integrative Counselling and Psychotherapy with the Institute of Integrated Counsellors and Psychotherapists (IICP). She describes herself as a person-centred therapist, and she uses an integrative approach when working with clients. She tends to focus on a client’s own strengths and inner resources to help them manage whatever challenges they might find themselves facing. A safe space is offered to her clients, allowing them to explore their thoughts and feelings in a warm, empathic and non-judgemental setting.
Ailbhe is a qualified counsellor and holds a BA (Hons) Level 8 in Integrative Counselling and Psychotherapy with the Institute of Integrated Counsellors and Psychotherapists (IICP). She describes herself as a person-centred therapist, and she uses an integrative approach when working with clients. She tends to focus on a client’s own strengths and inner resources to help them manage whatever challenges they might find themselves facing. A safe space is offered to her clients, allowing them to explore their thoughts and feelings in a warm, empathic and non-judgemental setting.
People come to therapy for many different reasons including relationship difficulties, depression, anxiety, low self-esteem, stress, trauma, unresolved childhood issues and more. Some people will know their reasons for coming to therapy or the type of therapy they want, while others benefit from talking to a professional to gain understanding about their thoughts and feelings. I would love to hear from you so that we can begin working in a style and at a pace that suits you.
People come to therapy for many different reasons including relationship difficulties, depression, anxiety, low self-esteem, stress, trauma, unresolved childhood issues and more. Some people will know their reasons for coming to therapy or the type of therapy they want, while others benefit from talking to a professional to gain understanding about their thoughts and feelings. I would love to hear from you so that we can begin working in a style and at a pace that suits you.
Your First Step Counselling & Psychotherapy
Psychotherapist, MSc, MIACP
Verified Verified
Serves Area
People can choose to come for therapy for a variety of reasons. People often choose to come for therapy because they are feeling dissatisfied with life, feeling lonely or isolated, or are experiencing difficulty or distress. Often times, it may be easier for you to discuss these concerns with someone who is not in your circle of family and friends. Some people may simply want a safe place to vent their frustrations, and some people may want to work on changing their circumstances for the better. There is no right or wrong reason to seek therapy. This process is always about what works best for you.
People can choose to come for therapy for a variety of reasons. People often choose to come for therapy because they are feeling dissatisfied with life, feeling lonely or isolated, or are experiencing difficulty or distress. Often times, it may be easier for you to discuss these concerns with someone who is not in your circle of family and friends. Some people may simply want a safe place to vent their frustrations, and some people may want to work on changing their circumstances for the better. There is no right or wrong reason to seek therapy. This process is always about what works best for you.
Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.
Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.
Clinical & Forensic Psychologist educated at University College Dublin, Trinity College Dublin, Queen's University Belfast, University of Hartford, and King's College London.
Clinical & Forensic Psychologist educated at University College Dublin, Trinity College Dublin, Queen's University Belfast, University of Hartford, and King's College London.
I am a fully accredited psychotherapist working with adults and couples in private practice for over 15 years. I work within an integrative approach to psychotherapy and use a unique blend of talking therapy, breathwork, mindfulness, and meditation tools to help my clients regain emotional balance & resilience, build self-confidence and create thriving relationships. I'm passionate about providing them with a safe space, where they feel held and supported & can better understand and let go of unhealthy and limiting patterns and start to discover their true strengths and more authentic ways of showing up in the world.
I am a fully accredited psychotherapist working with adults and couples in private practice for over 15 years. I work within an integrative approach to psychotherapy and use a unique blend of talking therapy, breathwork, mindfulness, and meditation tools to help my clients regain emotional balance & resilience, build self-confidence and create thriving relationships. I'm passionate about providing them with a safe space, where they feel held and supported & can better understand and let go of unhealthy and limiting patterns and start to discover their true strengths and more authentic ways of showing up in the world.
I provide support for a variety of mental health concerns to adults and adolescents over the age of 13. I have over 20 years of experience in helping professions. Providing care, support, safeguarding, guidance and advocacy often in times of crisis and emergency. I have supported victims of abuse, neglect, sexual assault, domestic violence, marginalization, discrimination and chronic illnesses. I have experience with a diverse variety of people; always offering the values of respect, acceptance, understanding and compassion.
I provide support for a variety of mental health concerns to adults and adolescents over the age of 13. I have over 20 years of experience in helping professions. Providing care, support, safeguarding, guidance and advocacy often in times of crisis and emergency. I have supported victims of abuse, neglect, sexual assault, domestic violence, marginalization, discrimination and chronic illnesses. I have experience with a diverse variety of people; always offering the values of respect, acceptance, understanding and compassion.
I’m David Gahan, a licensed psychotherapist (Pre-Accredited) with over a decade of experience helping individuals achieve psychological well-being and personal growth. My therapeutic approach blends empathy with evidence-based techniques, delivering practical solutions that align with each client's unique path.I am dedicated to guiding clients as they regain control, achieve emotional balance, and cultivate lasting resilience, all within a safe and professional environment tailored to their unique needs.
I’m David Gahan, a licensed psychotherapist (Pre-Accredited) with over a decade of experience helping individuals achieve psychological well-being and personal growth. My therapeutic approach blends empathy with evidence-based techniques, delivering practical solutions that align with each client's unique path.I am dedicated to guiding clients as they regain control, achieve emotional balance, and cultivate lasting resilience, all within a safe and professional environment tailored to their unique needs.
You are constantly feeling like something is missing. Caring for others is beginning to take its toll on you. You are not sure what is going on but you just know things can not stay the same. Deciding to attend therapy can be challenging. Finding a suitable therapist even more difficult. Trusting a psychologist to take this journey with you can be extremely terrifying and intimidating. If you are looking for someone that will be understanding, supportive but most of all help you achieve your therapeutic goals. Contact me now and begin your process.
You are constantly feeling like something is missing. Caring for others is beginning to take its toll on you. You are not sure what is going on but you just know things can not stay the same. Deciding to attend therapy can be challenging. Finding a suitable therapist even more difficult. Trusting a psychologist to take this journey with you can be extremely terrifying and intimidating. If you are looking for someone that will be understanding, supportive but most of all help you achieve your therapeutic goals. Contact me now and begin your process.
Meet Our Counsellors
Are you feeling overwhelmed?
Anxious?
Struggling to move past difficult life experiences?
Afraid of making the same mistakes or having the same kind of relationships that don't work for you?
I want to support you to overcome your symptoms and experiences to lead a better life.
I will help you by tracing the origins of your feelings to help you overcome them for good rather than just giving you tips and tricks. But don't worry, there will also be tips and tricks too. I will help you move forward and build resources to cope with your feelings while working towards lo. I believe I long lasting changes rather than quick fixes.
Are you feeling overwhelmed?
Anxious?
Struggling to move past difficult life experiences?
Afraid of making the same mistakes or having the same kind of relationships that don't work for you?
I want to support you to overcome your symptoms and experiences to lead a better life.
I will help you by tracing the origins of your feelings to help you overcome them for good rather than just giving you tips and tricks. But don't worry, there will also be tips and tricks too. I will help you move forward and build resources to cope with your feelings while working towards lo. I believe I long lasting changes rather than quick fixes.
See more therapy options for Wexford
How does your Counsellor compare?
Number of Counsellors in Wexford
70+
Average cost per session
€70
Counsellors in Wexford who prioritize treating:
| 87% | Anxiety |
| 79% | Relationship Issues |
| 76% | Self Esteem |
| 75% | Depression |
| 73% | Stress |
| 64% | Bereavement |
| 64% | Coping Skills |
Average years in practice
8 Years
Top 3 insurances accepted
| 96% | VHI |
| 85% | Laya |
| 78% | Irish Life |
How Counsellors in Wexford see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 80% | Female | |
| 20% | Male |