Anxiety Counselling in Bunclody
I cater for a range of issues from self-esteem, anxiety, depression, communication issues, relationship issues and psychosexual issues to name a few.
I am an integrative therapist, meaning that, depending on the needs of each person, I tailor-make a therapy plan for each unique situation at hand. I am a collaborative therapist, meaning that I work closely with my clients through discussing, explaining and psycho educating in order to meet their needs and help them achieve their goals.
I cater for a range of issues from self-esteem, anxiety, depression, communication issues, relationship issues and psychosexual issues to name a few.
I am an integrative therapist, meaning that, depending on the needs of each person, I tailor-make a therapy plan for each unique situation at hand. I am a collaborative therapist, meaning that I work closely with my clients through discussing, explaining and psycho educating in order to meet their needs and help them achieve their goals.
I offer support in a variety of areas, including anxiety, depression, suicidal ideation, ADHD, ASD and trauma.
Hi, I’m Lorraine, a psychotherapist based in Gorey, Co. Wexford and Glenealy, Co. Wicklow. I work with both adults and teenagers (12+), providing personalised care that’s tailored to your unique journey. I’m here to help you navigate life’s challenges with encouragement and compassion.
I offer support in a variety of areas, including anxiety, depression, suicidal ideation, ADHD, ASD and trauma.
Hi, I’m Lorraine, a psychotherapist based in Gorey, Co. Wexford and Glenealy, Co. Wicklow. I work with both adults and teenagers (12+), providing personalised care that’s tailored to your unique journey. I’m here to help you navigate life’s challenges with encouragement and compassion.
Is life making you feel anxious or depressed?
I am a fully accredited and Garda Vetted Psychotherapist and Counsellor and help people from all different walks of life and from all different age groups from teenagers, adults, individuals to couples. I listen to people and offer them a safe space and relaxing environment to talk about their issue or situation that they find themselves in.
Is life making you feel anxious or depressed?
I am a fully accredited and Garda Vetted Psychotherapist and Counsellor and help people from all different walks of life and from all different age groups from teenagers, adults, individuals to couples. I listen to people and offer them a safe space and relaxing environment to talk about their issue or situation that they find themselves in.
More Therapists Nearby
Do you suffer with Anxiety, Stress, Depression, Work Stress, Confidence, Relationships, Bereavement, Injury/illness, Loss issues?
My name is Margaret, my training is in Humanistic Integrative Psychotherapy with additional training in Trauma informed psychotherapy and Relationship counselling. This I work with a holistic approach. Firstly establishing your needs, cognitive, emotional, physiological. Looking at your ability to establish boundaries and explore and support emotional needs
Do you suffer with Anxiety, Stress, Depression, Work Stress, Confidence, Relationships, Bereavement, Injury/illness, Loss issues?
My name is Margaret, my training is in Humanistic Integrative Psychotherapy with additional training in Trauma informed psychotherapy and Relationship counselling. This I work with a holistic approach. Firstly establishing your needs, cognitive, emotional, physiological. Looking at your ability to establish boundaries and explore and support emotional needs
Holding a BA in Integrative counselling and psychotherapy I use a range of approaches to support my clients, having a strong focus in working with anxiety, stress, ADHD and working with Neurodivergence.
Welcome, I am James Byrne, a fully qualified and accredited integrative counsellor and psychotherapist I have over 10 years of experience dedicated to helping individuals navigate the complexities of mental health. I've had the privilege of working with diverse issues, recognsing how deeply these challenges can impact our lives.
I believe in the transformative power of counseling and psychotherapy. My practice focuses on creating a welcoming and non-judgmental environment where my clients can safely explore their thoughts and feelings.
Holding a BA in Integrative counselling and psychotherapy I use a range of approaches to support my clients, having a strong focus in working with anxiety, stress, ADHD and working with Neurodivergence.
Welcome, I am James Byrne, a fully qualified and accredited integrative counsellor and psychotherapist I have over 10 years of experience dedicated to helping individuals navigate the complexities of mental health. I've had the privilege of working with diverse issues, recognsing how deeply these challenges can impact our lives.
I believe in the transformative power of counseling and psychotherapy. My practice focuses on creating a welcoming and non-judgmental environment where my clients can safely explore their thoughts and feelings.
I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues.
I have particular expertise in the treatment of severe and enduring mental health issues including trauma, abuse, PTSD, psychosis, bipolar disorder, depression, anxiety, panic, anger, grief, shame and personality disorder.
I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues.
I have particular expertise in the treatment of severe and enduring mental health issues including trauma, abuse, PTSD, psychosis, bipolar disorder, depression, anxiety, panic, anger, grief, shame and personality disorder.
Are you feeling overwhelmed, stuck or struggling with anxiety, stress or past experiences that seem to hold you back?
Together, we will explore your thoughts and experiences in a safe, non-judgmental space, working toward solutions that bring you relief, confidence, and balance. Whether you’re looking to break free from negative patterns, heal from past trauma, or simply find a greater sense of peace, I’m here to help you navigate the journey.
Are you feeling overwhelmed, stuck or struggling with anxiety, stress or past experiences that seem to hold you back?
Together, we will explore your thoughts and experiences in a safe, non-judgmental space, working toward solutions that bring you relief, confidence, and balance. Whether you’re looking to break free from negative patterns, heal from past trauma, or simply find a greater sense of peace, I’m here to help you navigate the journey.
Person Centered, inner child exploration of why we react to certain situations, the anxiety it causes, how to manage feelings of 'not good enough'.
If you are feeling overwhelmed, lack confidence, suffer with anxiety and low mood; give yourself the gift of therapy. Unpack your troubles in a confidential, non-judgmental space and regain that will empower you to make decisions and regain the confidence to enjoy your life. No problem is too big or small.
Person Centered, inner child exploration of why we react to certain situations, the anxiety it causes, how to manage feelings of 'not good enough'.
If you are feeling overwhelmed, lack confidence, suffer with anxiety and low mood; give yourself the gift of therapy. Unpack your troubles in a confidential, non-judgmental space and regain that will empower you to make decisions and regain the confidence to enjoy your life. No problem is too big or small.
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
Have you finally got to that point in your struggle with anxiety that you really want to deal with it?
I use what is considered the gold standard of treatment for anxiety called Cognitive Behavioural Therapy, also known as CBT. Cognitive Behavioural Therapy (CBT) works because it gets you to challenge the distorted ways of thinking that is the cause of much of your anxiety. In therapy you will learn tools and techniques to challenge your anxiety.
Have you finally got to that point in your struggle with anxiety that you really want to deal with it?
I use what is considered the gold standard of treatment for anxiety called Cognitive Behavioural Therapy, also known as CBT. Cognitive Behavioural Therapy (CBT) works because it gets you to challenge the distorted ways of thinking that is the cause of much of your anxiety. In therapy you will learn tools and techniques to challenge your anxiety.
Anxious?
I work with both adults and teens but I specialise in working with women and girls. I do my best work with sensitive women, helping them to navigate how their experiences impact them in the here and now. I am confident and experienced with working with women's health issues, overcoming trauma, recovery from harmful relationships and general life challenges.
Anxious?
I work with both adults and teens but I specialise in working with women and girls. I do my best work with sensitive women, helping them to navigate how their experiences impact them in the here and now. I am confident and experienced with working with women's health issues, overcoming trauma, recovery from harmful relationships and general life challenges.
Are you feeling anxious, overwhelmed, or just not yourself lately?
I offer a supportive space where you can talk about what’s going on - without pressure, and without judgement. I work with adults dealing with anxiety, grief, stress, addiction, and major life changes. We’ll explore what’s behind the struggle, clarify what matters to you, and work toward real, lasting shifts in how you feel.
Are you feeling anxious, overwhelmed, or just not yourself lately?
I offer a supportive space where you can talk about what’s going on - without pressure, and without judgement. I work with adults dealing with anxiety, grief, stress, addiction, and major life changes. We’ll explore what’s behind the struggle, clarify what matters to you, and work toward real, lasting shifts in how you feel.
I've guided diverse clients through challenges like anxiety, various forms of trauma, relationship issues, life transitions, and beyond—always with empathy and proven strategies.
I offer psychotherapy services designed to address a variety of emotional, psychological, and relational challenges. As an accredited, humanistic, and integrative psychotherapist, I work collaboratively with adults and youth. Together, we will work at your pace, adapting our sessions to suit your unique life experiences and individual needs.
I've guided diverse clients through challenges like anxiety, various forms of trauma, relationship issues, life transitions, and beyond—always with empathy and proven strategies.
I offer psychotherapy services designed to address a variety of emotional, psychological, and relational challenges. As an accredited, humanistic, and integrative psychotherapist, I work collaboratively with adults and youth. Together, we will work at your pace, adapting our sessions to suit your unique life experiences and individual needs.
I am a qualified counsellor and an accredited member of IACP. I work with clients in a person-centred way, focusing on the lived experience and current challenges that each person brings to the therapy space and integrating a variety of therapeutic approaches.
I am a qualified counsellor and an accredited member of IACP. I work with clients in a person-centred way, focusing on the lived experience and current challenges that each person brings to the therapy space and integrating a variety of therapeutic approaches.
Are you feeling stuck, experiencing low energy and motivation or feeling anxious and overwhelmed?
I aim to foster a relationship with my clients where they can experience a felt sense of safety to explore their story. This is central to how I work. Through my integrative training, I work with each client holistically placing value on their own autonomy, personal growth and life experiences.
Are you feeling stuck, experiencing low energy and motivation or feeling anxious and overwhelmed?
I aim to foster a relationship with my clients where they can experience a felt sense of safety to explore their story. This is central to how I work. Through my integrative training, I work with each client holistically placing value on their own autonomy, personal growth and life experiences.
I help people deal with stress, anxiety ,low self confidence, life changes and concerns.
My counselling and psychotherapy is available in person and online. I work from new ross ,supporting the Wexford and Waterford areas.
For online therapy I work country wide.
I help people deal with stress, anxiety ,low self confidence, life changes and concerns.
My counselling and psychotherapy is available in person and online. I work from new ross ,supporting the Wexford and Waterford areas.
For online therapy I work country wide.
I have 15 years experience working with adolescents, adults, and older adults from diverse backgrounds, supporting people through the issues that bring most of us to therapy at some point — anxiety, depression, complex trauma, grief and loss, addiction, and the relational patterns we find ourselves stuck in.
I offer sessions both face-to-face in Carlow and online with secure video. I bring particular focus to complex trauma, anxiety, and depression, three areas where patterns often run deep and where steady, careful work makes a real difference over time. I also work regularly with people navigating loss, addiction, relationship difficulties, stress and burnout.
I have 15 years experience working with adolescents, adults, and older adults from diverse backgrounds, supporting people through the issues that bring most of us to therapy at some point — anxiety, depression, complex trauma, grief and loss, addiction, and the relational patterns we find ourselves stuck in.
I offer sessions both face-to-face in Carlow and online with secure video. I bring particular focus to complex trauma, anxiety, and depression, three areas where patterns often run deep and where steady, careful work makes a real difference over time. I also work regularly with people navigating loss, addiction, relationship difficulties, stress and burnout.
But inside, you feel depleted, anxious, or caught in an exhausting loop of overwhelm, overthinking, and internal pressure.
I specialise in maternal mental health and women’s wellbeing. I provide a warm, non-judgmental, and deeply collaborative space where you can finally let go of the pressure to be perfect. Together, we will gently explore the root causes of your stress, unpack the complex emotions of parenthood, and build practical, tailored strategies to ground you and help
But inside, you feel depleted, anxious, or caught in an exhausting loop of overwhelm, overthinking, and internal pressure.
I specialise in maternal mental health and women’s wellbeing. I provide a warm, non-judgmental, and deeply collaborative space where you can finally let go of the pressure to be perfect. Together, we will gently explore the root causes of your stress, unpack the complex emotions of parenthood, and build practical, tailored strategies to ground you and help
Do you feel like you have bees in your head? Is it difficult to get off the sofa, even when you know you have a million things to do? Are you exhausted and in need of a new direction?
In my experience as a therapist, and as a person with ADHD, I’ve seen many clients presenting with confusion, fatigue, brain fog, and burnout. Together, we’ve worked towards helping them find their spark again, live in a way that works for them, not against them, and how to set healthy boundaries in order to live a peaceful, fulfilling life. If this sounds like something you would like to work towards, send me an email today for more information.
Do you feel like you have bees in your head? Is it difficult to get off the sofa, even when you know you have a million things to do? Are you exhausted and in need of a new direction?
In my experience as a therapist, and as a person with ADHD, I’ve seen many clients presenting with confusion, fatigue, brain fog, and burnout. Together, we’ve worked towards helping them find their spark again, live in a way that works for them, not against them, and how to set healthy boundaries in order to live a peaceful, fulfilling life. If this sounds like something you would like to work towards, send me an email today for more information.
You may be considering therapy because you feel overwhelmed, stuck, anxious, or affected by difficult experiences from the past.
I offer an individualised approach to therapy, drawing on EMDR, Compassion Focused Therapy, CBT and other evidence-based approaches. Together, we can understand the experiences and patterns contributing to your difficulties and develop different ways of responding, with the aim of creating meaningful and lasting change.
You may be considering therapy because you feel overwhelmed, stuck, anxious, or affected by difficult experiences from the past.
I offer an individualised approach to therapy, drawing on EMDR, Compassion Focused Therapy, CBT and other evidence-based approaches. Together, we can understand the experiences and patterns contributing to your difficulties and develop different ways of responding, with the aim of creating meaningful and lasting change.
Nearby Anxiety Counsellors Searches for Bunclody
See More Anxiety Counsellors Anxiety Counsellors
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.