Life Coaching Counselling in Mullingar

My experience of working in a psychiatric hospital in London, together with my subsequent extensive management experience with a large global organisation, where a key part of my role involved mentoring and coaching people in developing their careers, prompted me to embark on her career as a counsellor and psychotherapist. My holistic approach to counselling facilitates opportunities for clients to explore their feelings in a non-judgmental, and safe environment. In this therapeutic partnership, I facilitate clients as they identify and manage strong feelings such as anger or anxiety, grief, loss relationship problems, depression.

If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life 's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life .

Is everything getting you down? Anxiety and panic attacks taking over your life ? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.

Hi, I'm Catherine, I'm a fully qualified and accredited counsellor, and I help people overcome anxiety, stress and emotional pain and find calm again.I chose to do this work because it is deeply fulfilling to see each person that I work with heal and grow into the person they are meant to be. Do you ever have anxious thoughts, or the desire to feel more confident or to improve your self esteem? Are you feeling stressed out, overwhelmed or lost in life ? If you are looking for a life without constant anxiety - I can help you.

Positive Connections has been born out of a passion and wish to help others​ in their journey through life . I offer a professional, confidential and non-judgemental space in which you can explore your thoughts and emotions. Life can be difficult sometimes and being able to talk things through with an empathic therapist can offer you freedom to speak freely. I am committed to raising awareness of the transformative power of psychotherapy.

At Evolve, our therapists are fully trained, qualified and experienced mental health professionals who are passionate about helping our clients overcome what they are currently facing. Here at Evolve our motto is "making your well-being our priority" and this is not only our mission statement but our primary goal. Whatever you may be facing - anxiety, depression, panic attacks, relationship issues, low self-esteem amongst much more - Evolve is the place for you. Cognitive Behavioural Therapy is an evidence based, results focused approach to therapy and can help you overcome whatever it is you are facing.

There are times in our lives when we all need help. You may have been be struggling with something for a long time. You may have fears, anxieties that limit your life . You may feel limited by experiences from your past that have been difficult to resolve. You may have a particular idea of what you want but are finding it hard to make moves in this direction. You may need to explore some things in your life that are difficult to discuss with those who are close to you. You may not yet have the words to describe how you feel.

As a Counselling Psychologist, I think it is important to help people find a way to move forward with their lives on their terms. Over the course of my career, I believe I have developed a strong foundation as a caring, supportive and informed therapist, who makes a marked difference to people’s lives.

I see clients in Ballybrack, Glenageary and in Sandyford Wellness Centre, Dublin 18. I also provide online therapy by Zoom and Google Meet. I am a trained psychotherapist, with a Masters (MSc) in Integrative Counselling and Psychotherapy from University College Cork. The way I work is person-centred, placing you and your life -issues at the centre of therapy. I work utilising a “stress model” from a humanistic & relational framework. This promotes self-awareness for clients and empowers them to identify the causes of harmful stressors, while developing self-care and self-safety practices so as to bring a sense of balance.......

If you are asking yourself what is wrong with me that I feel this way?! You are formally diagnosed as the result of dysfunctional feeling, thinking, and behaving? Depression? Personality Disorder? Eating disorder? History of toxic relationships? Panic attack, anxiety attacks? And you are asking yourself when will that end? When will that change? You can end it now and began a new journey ;) Psychotherapy is an integrative process of experiencing all your senses, emotions, thoughts, and body in a holistic context. As result, you will find your way back home to yourself.

Are you looking for a safe place to talk? I'm here to listen to You. Perhaps you feel depressed, anxious, stressed or unwell. Maybe you struggle with addiction or eating problems. Perchance you are tired with every day life , feel alone or trapped, unmotivated or unhappy. I'm here for you, to equip yourself with coping skills and help you to reach your goals for a balanced, fulfilled and happy life .

Are you experiencing Anxiety, Stress, Low-Self Esteem or Low Self Worth? I offer you the confidential space to express freely without judgement what is causing you to be out of harmony in your life , I will help you to work through these difficulties in order to create a smoother path ahead. I understand that many clients find it difficult to come to their initial session therefore I will endeavour to make the initial session and indeed every subsequent session as comfortable for you as is possible. I believe that when a person is held in the heart centred space where they are free to express themselves great healing occurs.

Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.

Anne Marie is an experienced psychotherapist and adult counsellor who works with people when they are struggling. She helps clients to find solutions to their problems by creating a space where they can untangle their thoughts and process their feelings. Some of these thoughts or feelings can restrict a persons life . Identifying what keeps a person stuck or drains them is the first step in a process that enables clients to move forward and live the life they want to live.