I developed a special interest in
management and trauma therapy, with past trauma/abuse experience being so often linked to the diagnosis of a
disorder such as
, Chronic fatigue, Arthritis etc Often
has early life trauma as its origins, counselling provides a safe space to explore these connections.
I offer a safe online space to explore your life and develop it further; I believe that every individual has a unique story to tell, and often life experiences and situations maybe be similar; however, for each person, the emotional impact can be different and often the cause of considerable confusion, chaotic feelings, and unhelpful thoughts. As such, I draw on the many approaches I have learned over the previous 9 years of training to meet the client's individual needs. I work from a trauma-informed approach which includes person-centred therapy, cognitive-behavioural therapy (CBT), humanistic, and mindfulness.