Counselling in Moate
Starting therapy can feel daunting, especially if you’ve been carrying things on your own for a long time. My role is to offer a safe, supportive, non-judgmental space where you can talk openly and feel heard. Together, we’ll look at what’s weighing on you, explore the patterns that may be holding you back, and discover new ways of coping that feel right for you. I won’t offer quick fixes or a “one size fits all” plan. Instead, I’ll meet you where you are—with compassion, curiosity, and respect—so you can feel grounded, confident, and ready to move forward.
Starting therapy can feel daunting, especially if you’ve been carrying things on your own for a long time. My role is to offer a safe, supportive, non-judgmental space where you can talk openly and feel heard. Together, we’ll look at what’s weighing on you, explore the patterns that may be holding you back, and discover new ways of coping that feel right for you. I won’t offer quick fixes or a “one size fits all” plan. Instead, I’ll meet you where you are—with compassion, curiosity, and respect—so you can feel grounded, confident, and ready to move forward.
My name is Olive O'Shea. I have a BA in Holistic Counselling and Psychotherapy. I offer a friendly, confidential and safe place to explore any personal or work struggles you may encounter. I work with Adults and Adolescents (14+) from all different backgrounds and across a wide range of issues including but not limited to Anxiety, Low Mood, Depression, Panic Attacks, Trauma, Family Dynamics, Stress, Relationships and Personal Development.
My name is Olive O'Shea. I have a BA in Holistic Counselling and Psychotherapy. I offer a friendly, confidential and safe place to explore any personal or work struggles you may encounter. I work with Adults and Adolescents (14+) from all different backgrounds and across a wide range of issues including but not limited to Anxiety, Low Mood, Depression, Panic Attacks, Trauma, Family Dynamics, Stress, Relationships and Personal Development.
Hi my name is Sinead and I have a BA in Holistic Counselling and Psychotherapy, a diploma in Trauma Informed psychotherapy and am an accredited member of IACP. Life can be full of ups and downs and I provide a safe and confidential space to talk about issues relating, but not limited to, anxiety, depression, stress, low mood, grief and loss or relationship issues.
Hi my name is Sinead and I have a BA in Holistic Counselling and Psychotherapy, a diploma in Trauma Informed psychotherapy and am an accredited member of IACP. Life can be full of ups and downs and I provide a safe and confidential space to talk about issues relating, but not limited to, anxiety, depression, stress, low mood, grief and loss or relationship issues.
Life can feel overwhelming when you’re carrying the weight of trauma, anxiety, or addiction. As a counsellor and psychotherapist, I provide a safe, non-judgemental space where you don’t have to face it alone. Together, we’ll explore what’s holding you back and build the tools to move forward with strength and clarity. Healing is possible — and you don’t have to do it by yourself.
Life can feel overwhelming when you’re carrying the weight of trauma, anxiety, or addiction. As a counsellor and psychotherapist, I provide a safe, non-judgemental space where you don’t have to face it alone. Together, we’ll explore what’s holding you back and build the tools to move forward with strength and clarity. Healing is possible — and you don’t have to do it by yourself.
Many of my clients come to therapy feeling different, misunderstood, or worn down from trying to fit into systems that weren’t built with them in mind. You might identify as neurodiverse, or you might be exploring gender, sexuality, or relationship diversity.
In our work together, there’s no expectation to mask or explain yourself. I aim to offer a space where you can be fully yourself — curious, messy, uncertain, and real. Therapy can be a place to explore what feels heavy, to unlearn self-criticism, and to find ways of living that honour your unique wiring and identity
Many of my clients come to therapy feeling different, misunderstood, or worn down from trying to fit into systems that weren’t built with them in mind. You might identify as neurodiverse, or you might be exploring gender, sexuality, or relationship diversity.
In our work together, there’s no expectation to mask or explain yourself. I aim to offer a space where you can be fully yourself — curious, messy, uncertain, and real. Therapy can be a place to explore what feels heavy, to unlearn self-criticism, and to find ways of living that honour your unique wiring and identity
I am passionate about providing the highest standard of care to clients facing mental health struggles, as well as to individuals pursing a path of personal development and growth. My approach is at all times person-centred and, because of the nature of my training, I am in a position to offer a style of therapy that can be tailored to meet the unique needs of each client. I do this by providing a warm, safe, and non-judgemental space in which clients can explore past experiences, current challenges and struggles, and goals and aspirations for the future, while also empowering clients with practical knowledge and tools.
I am passionate about providing the highest standard of care to clients facing mental health struggles, as well as to individuals pursing a path of personal development and growth. My approach is at all times person-centred and, because of the nature of my training, I am in a position to offer a style of therapy that can be tailored to meet the unique needs of each client. I do this by providing a warm, safe, and non-judgemental space in which clients can explore past experiences, current challenges and struggles, and goals and aspirations for the future, while also empowering clients with practical knowledge and tools.
By Cultivating Healing Through Mind-Body Connection
I provide a safe, compassionate space for clients to reconnect with their mind and body, fostering deep healing and transformation. My work focuses on helping individuals tune into their inner needs, listen to their body’s wisdom, and break free from the grip of chronic stress and trauma. Using evidence-based interventions, I support clients in regulating their nervous system, processing unresolved emotions, and creating meaningful, lasting change in their lives.
By Cultivating Healing Through Mind-Body Connection
I provide a safe, compassionate space for clients to reconnect with their mind and body, fostering deep healing and transformation. My work focuses on helping individuals tune into their inner needs, listen to their body’s wisdom, and break free from the grip of chronic stress and trauma. Using evidence-based interventions, I support clients in regulating their nervous system, processing unresolved emotions, and creating meaningful, lasting change in their lives.
Hi, I’m Helen, and I am an accredited Counsellor/Psychotherapist. I work in a person centred and integrative way. This means I will assist you in realising what resources and tools you may use to support yourself as you work through your issues. I engage a number of different therapeutic approaches. I understand that each person is the expert of their own lives, as no one knows what it is like to be you and adapt each session to meet the needs of the individual and what works for them.
Hi, I’m Helen, and I am an accredited Counsellor/Psychotherapist. I work in a person centred and integrative way. This means I will assist you in realising what resources and tools you may use to support yourself as you work through your issues. I engage a number of different therapeutic approaches. I understand that each person is the expert of their own lives, as no one knows what it is like to be you and adapt each session to meet the needs of the individual and what works for them.
More Therapists Nearby
For me, physical symptoms were the gateway into healing. My body was telling me something I couldn’t yet put into words, and learning to listen to that felt sense changed everything.
I see psychosomatic symptoms not as weakness, but as the body’s remarkable way of coping with overwhelming pain. Those patterns are signs of strength—strategies that once protected you, even if now they may feel limiting.
For me, physical symptoms were the gateway into healing. My body was telling me something I couldn’t yet put into words, and learning to listen to that felt sense changed everything.
I see psychosomatic symptoms not as weakness, but as the body’s remarkable way of coping with overwhelming pain. Those patterns are signs of strength—strategies that once protected you, even if now they may feel limiting.
I am a Chartered Psychologist of the Psychological Society of Ireland (PSI), Psychology lecturer, therapist and published author. Every person is uniquely perfectly imperfect. I work with clients as individuals and take into account what matters most to them. I support them in building skills and living a life in the direction of their deepest values. We can't always prevent life's challenges from occurring but we can change how we respond to the thoughts and feelings that arise when things get difficult. I only use evidence-based interventions.
I am a Chartered Psychologist of the Psychological Society of Ireland (PSI), Psychology lecturer, therapist and published author. Every person is uniquely perfectly imperfect. I work with clients as individuals and take into account what matters most to them. I support them in building skills and living a life in the direction of their deepest values. We can't always prevent life's challenges from occurring but we can change how we respond to the thoughts and feelings that arise when things get difficult. I only use evidence-based interventions.
Hi there and welcome. A little about myself, I am fully registered systemic family and couples psychotherapist with undergraduate training in Psychology. With 20 years of cumulative experience in multi-various clinical and community context. Throughout this time I have worked closely with those who have experienced significant trauma and adversity, addiction, family and relational issues alongside those who just wish to negotiate significant life events more skilfully. Areas of clinical training and specialisation can be found on website www.silverbranchtherapy.ie in about section.
Hi there and welcome. A little about myself, I am fully registered systemic family and couples psychotherapist with undergraduate training in Psychology. With 20 years of cumulative experience in multi-various clinical and community context. Throughout this time I have worked closely with those who have experienced significant trauma and adversity, addiction, family and relational issues alongside those who just wish to negotiate significant life events more skilfully. Areas of clinical training and specialisation can be found on website www.silverbranchtherapy.ie in about section.
Hello and thank you for visiting my page. Looking for a counsellor or psychotherapist can be a daunting experience. Please be patient and compassionate with yourself while looking for the right therapist for you. I have a wealth of knowledge and experience in providing counselling and psychotherapy to individuals, couples and families. My expertise encompasses a wide range of issues, including but not limited to grief, loss, bereavement, depression, anxiety, self-esteem, suicidal thoughts, self-harm, addiction, stress, trauma, obsessions, abuse, relationship difficulties and matters related to sexuality and also immigration.
Hello and thank you for visiting my page. Looking for a counsellor or psychotherapist can be a daunting experience. Please be patient and compassionate with yourself while looking for the right therapist for you. I have a wealth of knowledge and experience in providing counselling and psychotherapy to individuals, couples and families. My expertise encompasses a wide range of issues, including but not limited to grief, loss, bereavement, depression, anxiety, self-esteem, suicidal thoughts, self-harm, addiction, stress, trauma, obsessions, abuse, relationship difficulties and matters related to sexuality and also immigration.
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
Are you feeling overwhelmed, stuck, or anxious? Therapy is a safe space to explore what you are experiencing and begin making changes. I understand that life can be overwhelming, and sometimes it feels daunting to confront difficult emotions or situations. That is why I offer a compassionate, non-judgmental environment where you can feel safe to explore your feelings, thoughts, and experiences.
Are you feeling overwhelmed, stuck, or anxious? Therapy is a safe space to explore what you are experiencing and begin making changes. I understand that life can be overwhelming, and sometimes it feels daunting to confront difficult emotions or situations. That is why I offer a compassionate, non-judgmental environment where you can feel safe to explore your feelings, thoughts, and experiences.
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
You might seek support if...
You want to reclaim your sense of self after illness or medical events.
You need a safe and supportive place to experience grief for the person you were before becoming unwell.
You’ve felt unheard or invalidated during your medical journey.
You’re struggling with new fears and panic in medical settings or everyday life.
Returning to “normal life” after remission or recovery feels overwhelming.
You’re navigating the profound impact of a palliative or end-of-life diagnosis.
You might seek support if...
You want to reclaim your sense of self after illness or medical events.
You need a safe and supportive place to experience grief for the person you were before becoming unwell.
You’ve felt unheard or invalidated during your medical journey.
You’re struggling with new fears and panic in medical settings or everyday life.
Returning to “normal life” after remission or recovery feels overwhelming.
You’re navigating the profound impact of a palliative or end-of-life diagnosis.
I am fully qualified and accredited Psychotherapist with over 15 years experience working in private practice with Adults and Adolescents (12 years+). You may want support dealing with feelings of sadness, despair, suicidal thoughts or anxiety that you may or may not connect to any particular event, even if you are getting other supports from your GP or psychiatrist. You may need support because of a difficult time you are going through, such as bereavement, loss, adult or childhood trauma/abuse, relationship breakdown, sexual/gender identity; loss of a job, coming to terms with illness or general unhappiness with your life.
I am fully qualified and accredited Psychotherapist with over 15 years experience working in private practice with Adults and Adolescents (12 years+). You may want support dealing with feelings of sadness, despair, suicidal thoughts or anxiety that you may or may not connect to any particular event, even if you are getting other supports from your GP or psychiatrist. You may need support because of a difficult time you are going through, such as bereavement, loss, adult or childhood trauma/abuse, relationship breakdown, sexual/gender identity; loss of a job, coming to terms with illness or general unhappiness with your life.
As a Counsellor Psychotherapist I employ a Humanistic approach to counselling. I encourage self-awareness and self-realisation in an individual. I believe people have within themselves all the resources they need to lead healthy and fulfilled lives. As a counsellor I see myself helping clients to discover and access within themselves the restricted resources they need to solve problems. Helping the client safely find their way to the solution. I believe in the best interests of the client at all times and treat everyone with dignity and respect in a non-judgemental authentic approach.
As a Counsellor Psychotherapist I employ a Humanistic approach to counselling. I encourage self-awareness and self-realisation in an individual. I believe people have within themselves all the resources they need to lead healthy and fulfilled lives. As a counsellor I see myself helping clients to discover and access within themselves the restricted resources they need to solve problems. Helping the client safely find their way to the solution. I believe in the best interests of the client at all times and treat everyone with dignity and respect in a non-judgemental authentic approach.
Are you looking for an empathetic, non-judgmental space to explore issues within your life? Counselling can help to understand what is going on for you, how your thoughts emotions and behaviours are interlinked, and how you would like to go forward in a compassionate, mindful way.
My name is Sarah, I am an accredited counsellor with APCP and I work with clients in a collaborative way to reach the goals they may bring to therapy.
Are you looking for an empathetic, non-judgmental space to explore issues within your life? Counselling can help to understand what is going on for you, how your thoughts emotions and behaviours are interlinked, and how you would like to go forward in a compassionate, mindful way.
My name is Sarah, I am an accredited counsellor with APCP and I work with clients in a collaborative way to reach the goals they may bring to therapy.
How does your Counsellor compare?
Number of Counsellors in Moate
< 10
Counsellors in Moate who prioritize treating:
| 67% | Depression |
| 67% | Trauma and PTSD |
| 67% | Self Esteem |
| 56% | Relationship Issues |
| 56% | Anxiety |
| 56% | Stress |
| 44% | Family Conflict |
Average years in practice
3 Years
Gender breakdown
| 100% | Female |
How Counsellors in Moate see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Moate?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.