Sleep or Insomnia Counselling in Athlone

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Photo of Stephen Snow, Psychotherapist in Athlone, County Westmeath
Stephen Snow
Psychotherapist, Pre-Accredited Member IACP
Verified
As a Counsellor Psychotherapist I employ a Humanistic approach to counselling. I encourage self-awareness and self-realisation in an individual. I believe people have within themselves all the resources they need to lead healthy and fulfilled lives. As a counsellor I see myself helping clients to discover and access within themselves the restricted resources they need to solve problems. Helping the client safely find their way to the solution. I believe in the best interests of the client at all times and treat everyone with dignity and respect in a non-judgemental authentic approach.
(01) 267 6675 x75 
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Athlone, County Westmeath N37
Offers online therapy
Photo of Geraldine Martin, Psychotherapist in Athlone, County Westmeath
Geraldine Martin
Psychotherapist, MA, IAHIP Assoc
Verified
Helping clients to reconnect with themselves and improve upon personal issues such as anxiety, stress and overwhelmed feelings such as hopelessness, despair, guilt and shame. Finding a safe and comforting place to talk about all the emotions that come with life is tremendously beneficial. The beauty of the therapeutic relationship is the freedom to be able to explore anything without fear or repercussions, which isn’t always the case in the real world.
(01) 267 6681 x67 
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Athlone, County Westmeath N37
Offers online therapy
Photo of Ailish Connaughton, Psychotherapist in Athlone, County Westmeath
Ailish Connaughton
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Verified
I am a qualified Holistic and Integrative Counsellor and Psychotherapist. I work with clients collaboratively, with empathy and without judgement. I provide a safe space where we can explore, with open curiosity, the issues that have led you to bravely seek counselling. I believe that all people have the wise and wonderful resources they need within, from where healing and harmony can come. Therapy can provide an opportunity to access these inner resources, from where you can begin to find healing, ease of being, and develop new ways of thinking, being and living.
(061) 572 524 x35 
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Athlone, County Westmeath N37
Offers online therapy
Photo of Bogucki Psychotherapy Practice , Psychotherapist in Athlone, County Westmeath
Bogucki Psychotherapy Practice
Psychotherapist, MIACP
Verified
I offer Counselling and Psychotherapy for both Polish and English Speakers. I am a Fully Accredited Member of the Irish Association (IACP) for the same. My practice of psychotherapy is supervised by regular supervision and professional improvement through additional courses, symposia and creative work. I have a decent year of experience working as a Social Care Worker in the Mental Health and Homeless sector. I am a psychotherapist who works in the humanistic and existential approaches. I contributed to numerous projects that helped clients to achieve their goals.
(01) 267 6675 x36 
Athlone, County Westmeath N37
Offers online therapy
Photo of Erengul Yoldas, Psychotherapist in Athlone, County Westmeath
Erengul Yoldas
Psychotherapist, MSc, MIACP
Verified
Hello, I’m Erengul. Thank you for visiting my page. Looking for a counsellor or psychotherapist can be a daunting experience. Please be patient with yourself while looking for the right therapist for you. Please visit www.y-psychotherapy.ie for my details.
(01) 267 6675 x67 
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Athlone, County Westmeath N37
Offers online therapy
Photo of Petrina Timoney, Psychotherapist in Athlone, County Westmeath
Petrina Timoney
Psychotherapist, MA, MIAHIP
Verified
A fully qualified, accredited and experienced psychotherapist, I have experience in working with stress, anxiety, relationship issues, low self esteem, loss, depression, abuse, trauma, sexuality, emotional crisis and personal growth. There are times in our lives where we can find ourselves feeling stuck, anxious, stressed, confused, saddened or overwhelmed. Our thoughts, feelings, beliefs and behaviours may be impacting negatively on our ability to live a fulfilled life. Having a safe space to talk about issues that are troubling you can be helpful, and in time, facilitate change.
(01) 267 6552 x82 
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Office is near:
Athlone, County Westmeath N37
Not accepting new clients
Photo of Hannah McCann, Psychotherapist in Athlone, County Westmeath
Hannah McCann
Psychotherapist, MA, APPI
Verified
Psychoanalytic Psychotherapy works with free association to allow the individual to express their thoughts freely and to explore whatever thoughts come to their mind. This form of work allows an individual to unravel the unconscious threads which run throughout their lives.
(061) 572 524 x67 
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Office is near:
Athlone, County Westmeath N37
Offers online therapy
Photo of Helen McGrath, Counsellor in Athlone, County Westmeath
Helen McGrath
Counsellor, MIACP
Verified
My experience of working in a psychiatric hospital in London, together with my subsequent extensive management experience with a large global organisation, where a key part of my role involved mentoring and coaching people in developing their careers, prompted me to embark on her career as a counsellor and psychotherapist. My holistic approach to counselling facilitates opportunities for clients to explore their feelings in a non-judgmental, and safe environment. In this therapeutic partnership, I facilitate clients as they identify and manage strong feelings such as anger or anxiety, grief, loss relationship problems, depression.
087 709 7288 
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Office is near:
Athlone, County Westmeath N37
Offers online therapy
Photo of Declan John Brady, Psychotherapist in Athlone, County Westmeath
Declan John Brady
Psychotherapist, MA, MIACP
Verified
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
087 222 2044 
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Office is near:
Athlone, County Westmeath N37
Offers online therapy
Photo of Karen Bradley, Psychotherapist in Athlone, County Westmeath
Karen Bradley
Psychotherapist, MA, MIACP
Verified
I’ve always had a natural curiosity about people and an empathy for others which is most likely the reason why I chose to work in the area of Counselling and Psychotherapy. There is something very special about witnessing someone grow and develop their understanding of themselves. The therapeutic relationship formed with clients is one I hold with high regard and is both a delicate and powerful piece of our work together. My hope in our sessions is to facilitate a safe space for clients to heal and integrate all parts of themselves.
(01) 267 6634 x29 
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Office is near:
Athlone, County Westmeath N37
Offers online therapy
Waitlist for new clients
Photo of Maria Lawton-Murray, Psychotherapist in Athlone, County Westmeath
Maria Lawton-Murray
Psychotherapist, MA, MIACP
Verified
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. Please phone me today for support - I specialise in working with clients struggling with Anxiety, Stress, Depression, Trauma & Unresolved Childhood Issues. When I first meet with a client, I ask what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process. Limits of confidentially are also discussed. Online Therapy available now.
(01) 267 6681 x39 
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Office is near:
Athlone, County Westmeath N37
Not accepting new clients
Photo of Rose Cottage Holistic Therapy, Counsellor in Athlone, County Westmeath
Rose Cottage Holistic Therapy
Counsellor, ACI
Verified
Well done! If your looking here, consider you have made a brave move towards reaching out for guidance and support. Whatever it is that's troubling you or leaving you stuck in life, always remember there is a solution for everything. Only you have the answers to be explored with my help. Life presents us with many challenges, more for some than others, the trick is to move through these and come out the other side. We learn from the lessons received through hardship and how we cope through them makes us stronger people. Fear, loss, depression, anxiety keep us stuck, life's too short not to do something about it and move on...
087 633 0541 
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Office is near:
Athlone, County Westmeath N37
Photo of Online Psychologists, Psychologist in Athlone, County Westmeath
Online Psychologists
Psychologist, DCounsPsych, CPsychol PSI
Verified
Richard is a Counselling Psychologist and a Chartered member of the Psychological Society of Ireland. He works with people who have a deep desire to change the patterns within their relationships, either with themselves or with others. Richard has worked with clients from 4 to 94, in a variety of different setting, from primary care public health services, to the hospice service. He has worked with people with present with a number of different issues, from addiction to trauma, which are often interlinked.
(01) 568 2872 x55 
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Office is near:
Athlone, County Westmeath N37
Offers online therapy

Online Therapists

Photo of Steve Gannon, Psychologist in Athlone, County Westmeath
Steve Gannon
Psychologist, PhD, CPsychol PSI
Verified
I specialize in the areas of anxiety, panic attacks, stress, sleep difficulties and obsessive compulsive disorder (OCD).
Every person is uniquely perfectly imperfect. I work with clients as individuals, taking into account what matters most to them and support them in building skills and living a life in the direction of their deepest values.
(061) 572 524 x19 
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Enfield, County Meath A83
Offers online therapy
Photo of Paddy Slattery, Counsellor in Athlone, County Westmeath
Paddy Slattery
Counsellor, MIACP
Verified
ANXIETY, STRESS, OVERWHELM, PANIC. If you have difficulty with any of these or related issues such as insomnia , fears and phobias such as fear of public speaking, social anxiety, ocd, impulsiveness, or anger, maybe I can help. Do you have difficulty with emotion regulation, concentrating, staying present, do you sometimes wish you could relax, focus, be fully present, and engaged? Again, if so, maybe I can help. Cognitive Behavioural Therapy is the "go to", best evidenced therapy for anxiety. Compassion-Focused approaches also have sound evidence backing them up and in my experience can be invaluable in the process of therapy.
087 254 8032 
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Dublin, County Dublin D20
Offers online therapy
Photo of Síofra Hall, Psychotherapist in Athlone, County Westmeath
Síofra Hall
Psychotherapist, MA, APCP
Verified
People come to therapy for many different reasons including relationship difficulties, depression, anxiety, low self-esteem, stress, trauma, unresolved childhood issues and more. Some people will know their reasons for coming to therapy or the type of therapy they want, while others benefit from talking to a professional to gain understanding about their thoughts and feelings. I would love to hear from you so that we can begin working in a style and at a pace that suits you.
(01) 568 2872 x42 
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Gorey, County Wexford Y25
Offers online therapy
Photo of Patricia Gavin, Counsellor in Athlone, County Westmeath
Patricia Gavin
Counsellor, MA
Verified
I work with a variety of clients who are overwhelmed withnissues affecting them and who feel that they are unable to cope, or that the could cope better if they could find a way of dealing with things. Using the human givens framework helps us to look at all the things affecting them, and by understanding them and their consequences more, find new ways of getting their emotional needs met. By engaging with people in a compassionate and non judgemental way, together we can find strengths and resources that help us overcome the challenges that we have.
(01) 267 6681 x55 
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Dublin, County Dublin D02
Offers online therapy
Photo of Online Psychologists, Psychologist in Athlone, County Westmeath
Online Psychologists
Psychologist, DCounsPsych, MPSI
Verified
Dr Deirdre Walsh is a holistic psychologist and yoga instructor. She believes in an integrated approach to human health and wellness and that there’s many ways to help empower people to better themselves. She is passionately committed to helping people reconnect with the best version of themselves and ignite their true potential.
(01) 568 2872 x33 
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Dublin, County Dublin D02
Offers online therapy
Photo of Audrey Cronin, Psychotherapist in Athlone, County Westmeath
Audrey Cronin
Psychotherapist, MA, APCP
Verified
Experience working with clients, face to face, online, individual, group settings, couples, families Audrey aims to meet, respect and support the client while acknowledging and exploring whatever may arise during a session and work through the issue in a non judgmental safe therapeutic space.
(01) 267 6634 x23 
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Raheen, County Limerick V94
Offers online therapy
Photo of Fiona Feeley Psychotherapist in Athlone, County Westmeath
Fiona Feeley Psychotherapist
MA
Psychotherapy that is individualised to a client's specific issues and needs. My name is Fiona. I am a fully qualified psychotherapist with a Masters in Integrative Psychotherapy, an Hons Degree in Psychology and full certification as a Shamanic practitioner. I embody an integrated, holistic approach which works with thoughts, emotions, the nervous system and the body. I focus on helping clients develop practices such as compassion, awareness, acceptance and accountability.
(01) 267 6675 x44 
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Maynooth, County Kildare W23
Offers online therapy

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Athlone from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Athlone or counsellors who spesialise in sleep in Athlone, or simply a Athlone sleep counsellor, can help. Likewise, insomnia specialists in Athlone or counsellors who specialise in insomnia in Athlone, or simply an Athlone insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.