ADHD Counselling in Athlone

Hello! I'm Michael, a compassionate and dedicated therapist, committed to supporting individuals on their journey towards healing and personal growth. My unwavering goal is to provide a safe and empathetic space where individuals can freely explore their challenges, discovering the transformative tools and insights needed to overcome them. I specialise in working with a diverse range of concerns, including anxiety, ADHD, relationship issues, self-esteem, and more. I firmly believe in the power of a tailored approach, recognising that each client's path is unique and deserving of personalised attention.

Trauma Informed and Neuro Affirming Practice! I am a fully accredited adult, adolescent and child psychotherapist. As an integrative therapist, I move between different theoretical approaches including Person Centred Therapy, Psychodynamic Therapy, Cognitive Behavioural therapy, Solution Focused Therapy and Gestalt Therapy depending on each client’s individual therapeutic needs. My main therapeutic approach is Humanistic where I apply a Person-Cantered focus with clients by establishing an empathic and non-judgmental relationship in a relaxed, confidential setting with each client.

If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.

Appointment within a few days, Solution focused therapy, adults 3/5 sessions. Specializing in Anxiety and Stress related difficulties. Trained specifically Adult Eating Disorders, Anxiety and Depression, OCD, Separation, Loss and Bereavement. Trained in CBT, CBT-E, Reality Therapy, ACT Acceptance and Commitment Therapy.

Enroling in intensive in-person and virtual programs in the Special Education and Developing Minds series, with a special education teacher who is the Melillo Method certified provider, a childhood neurodevelopmental specialist, education & behaviour consultant, Interactive Metronome provider, reflex therapist. The Melillo Method is a cutting edge model of identifying and remediating the neurological roots of most neurodevelopmental disorders : Autism, incl. nonverbal low functioning, ADHD, Dyslexia, Apraxia, Learning Disability, Developmental Delays, Tourette's, OCD, SPD, CAPD, Bipolar Disorder, and others.

I am an experienced Psychologist/Psychotherapist. Especialist providing CBT interventions and support across diverse settings. Proficient in clinical sessions. Demonstrated excellence in fostering well-being and understanding mental health across all age groups. Highly skilled in tailoring therapeutic and rehabilitation approaches.

Welcome to a world of transformation, where your well-being takes center stage. I offer sessions in both Polish and English. As a culturally sensitive psychotherapist, I invite you to embark on a tailored therapeutic journey. Together, we'll explore your experiences, empowering you to overcome challenges. Imagine a version of yourself rooted in self-acceptance, understanding, and resilience. Despite the presence of bipolar disorder, anxiety, depression, trauma, or ADHD, we'll cultivate peace, purpose, and well-being. Let's navigate your personal growth and develop healthy coping strategies for thriving.

Whether you are encountering long-term mental health difficulties, sustaining your mental-wellbeing, coping with a new problem. Cognitive Behavioural Therapy can help you deal with depression to regain motivation in life, overcome anxiety and panic attacks to face fears, learn anger management to problem solve and resolve conflicts, manage uncontrollable negative thoughts, suicidal thoughts and behaviours, low self-esteem and self-confidence. CBT uses techniques to teach how to modify thinking, retraining your brain, helping you to learn how to control unwanted intrusive thoughts, reduce negative unhealthy emotions and behaviours.

Have you felt you wanted help or to work on personal development but did not know how? Have you felt you needed support with specific personal or life matters, or have you tried many different things before but never felt complete? At Dublin Mind Clinic, we have it all 'in-house'. With our multidisciplinary clinic design, you may avail of the services of Clinical- and Counselling-Psychology, Clinical Assessments for Teen and Adult ADHD and Autism, Psychotherapy & Counselling, Neurofeedback, Gut And Psychological Syndrome (GAPS) Nutrition, and Medical Advisory, all in the same place.

I am a Chartered Counselling Psychologist in Ireland and offer the following services to Adults: ADHD Assessments; Autism Evaluations; Dyslexia Assessments; Cognitive and IQ assessments; Personality Assessments. I also provide ADHD Coaching; Individual Counselling; and Clinical Supervision. Most assessments and counselling services can be provided online. The assessments are conducted within a neurodiverse-affirmative approach. Pre-assessment consultations are available if you are uncertain as to which assessment to do.

My goal as a therapist is to make you, my client, feel welcome, heard, and understood. I treat a range of issues, but I especially enjoy serving those who feel burnt out, overwhelmed, and stuck. I have experience treating anxiety, depression, bereavement, and cPTSD, and I help my clients work towards their goals of feeling relaxed, competent, and able to face life's challenges. I have a lot of experience treating perfectionism and self-criticism, and love helping these clients foster self-compassion and perseverance.