Counselling in County Westmeath

I understand how overwhelming life’s challenges can feel, and I’m here to support you every step of the way. My approach is rooted in empathy, understanding, and a genuine commitment to helping you navigate your unique journey. Together, we’ll create a safe, non-judgmental space where you can explore your thoughts and emotions, uncover your strengths, and develop practical tools to face life’s difficulties with confidence. My goal is to help you feel heard, valued, and empowered to make meaningful changes that bring balance, resilience, and peace into your life. You don’t have to face this alone—let’s take the next step together.
I understand how overwhelming life’s challenges can feel, and I’m here to support you every step of the way. My approach is rooted in empathy, understanding, and a genuine commitment to helping you navigate your unique journey. Together, we’ll create a safe, non-judgmental space where you can explore your thoughts and emotions, uncover your strengths, and develop practical tools to face life’s difficulties with confidence. My goal is to help you feel heard, valued, and empowered to make meaningful changes that bring balance, resilience, and peace into your life. You don’t have to face this alone—let’s take the next step together.

I am a Holistic Psychotherapist who is very passionate about making a positive difference in my clients lives which allows me to offer each client a real sense of hope amidst their struggles or worries. I have used my own experience of attending counselling to overcome my own issues and I want you to help you overcome your issues too. I therefore understand what the experience of struggling and suffering is like which allows me to have a deep sense of empathy for each client’s struggles whilst working alongside a client to develop the coping techniques to ease their suffering and begin to experience a sense of empowerment
I am a Holistic Psychotherapist who is very passionate about making a positive difference in my clients lives which allows me to offer each client a real sense of hope amidst their struggles or worries. I have used my own experience of attending counselling to overcome my own issues and I want you to help you overcome your issues too. I therefore understand what the experience of struggling and suffering is like which allows me to have a deep sense of empathy for each client’s struggles whilst working alongside a client to develop the coping techniques to ease their suffering and begin to experience a sense of empowerment

Regularly I am asked why talking helps. I have thought about that question a lot. I think it is the first step in understanding yourself, and in that begins the true accepting of yourself. It facilitates change and growth. I offer a safe place to do exactly this. I am sometimes challenging, never judgmental, a companion, not a guide.
Regularly I am asked why talking helps. I have thought about that question a lot. I think it is the first step in understanding yourself, and in that begins the true accepting of yourself. It facilitates change and growth. I offer a safe place to do exactly this. I am sometimes challenging, never judgmental, a companion, not a guide.

I have a BA in Holistic Counselling and Psychotherapy. I offer a friendly, confidential and safe place to explore any personal or work struggles you may encounter. I work with Adults and Adolescents (14+) from all different backgrounds and across a wide range of issues including but not limited to Anxiety, Low Mood, Depression, Panic Attacks, Stress, Relationships and Personal Development.
I have a BA in Holistic Counselling and Psychotherapy. I offer a friendly, confidential and safe place to explore any personal or work struggles you may encounter. I work with Adults and Adolescents (14+) from all different backgrounds and across a wide range of issues including but not limited to Anxiety, Low Mood, Depression, Panic Attacks, Stress, Relationships and Personal Development.

My clients tell me that they trust me. That is a great honour and one I treasure. Whether they come for a couple of sessions to find their feet after a broken heart, or if they are living with severe trauma such as Post Traumatic Stress Disorder, they feel safe with me. They know they will not be judged. They need a safe, confidential space to allow their pounding heart and rattled nerves to relax. They need a warm and caring person to believe them and they value my experience and expertise. I work creatively, often playfully and with a sense of joy and humour in order to facilitate healing.
My clients tell me that they trust me. That is a great honour and one I treasure. Whether they come for a couple of sessions to find their feet after a broken heart, or if they are living with severe trauma such as Post Traumatic Stress Disorder, they feel safe with me. They know they will not be judged. They need a safe, confidential space to allow their pounding heart and rattled nerves to relax. They need a warm and caring person to believe them and they value my experience and expertise. I work creatively, often playfully and with a sense of joy and humour in order to facilitate healing.

Hi, I am an accredited Cognitive Behavioural Therapist and Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner offering private appointments in the midlands. I am an experienced mental health professional (I am a registered Occupational Therapist), and I work well with clients experiencing all common mental health problems including anxiety disorders, depression and mood related disorders, PTSD, eating disorders and phobias. I realise it is a very difficult decision to seek help. It takes a lot of courage. I hope that I can make that journey as easy as possible for you by offering an empathetic and reassuring service.
Hi, I am an accredited Cognitive Behavioural Therapist and Eye Movement Desensitisation and Reprocessing (EMDR) Practitioner offering private appointments in the midlands. I am an experienced mental health professional (I am a registered Occupational Therapist), and I work well with clients experiencing all common mental health problems including anxiety disorders, depression and mood related disorders, PTSD, eating disorders and phobias. I realise it is a very difficult decision to seek help. It takes a lot of courage. I hope that I can make that journey as easy as possible for you by offering an empathetic and reassuring service.

Hi all and welcome to my profile. A bit about me and how I work to help you ……… As a primarily Rogerian/Humanistic therapist, I believe in your ability to work through and come up with your own answers in therapy and I will facilitate you in this. Using my theoretical learning and counselling skills, I believe my role is to listen and reflect back through a professionally objective, non-judgmental and unbiased lens to gently lead you towards realising your goals. I work in an integrative way incorporating Humanistic, CBT (Cognitive Behavioural Therapy), ACT (Acceptance & Commitment Therapy), Choice Theory and Solution-Focused model
Hi all and welcome to my profile. A bit about me and how I work to help you ……… As a primarily Rogerian/Humanistic therapist, I believe in your ability to work through and come up with your own answers in therapy and I will facilitate you in this. Using my theoretical learning and counselling skills, I believe my role is to listen and reflect back through a professionally objective, non-judgmental and unbiased lens to gently lead you towards realising your goals. I work in an integrative way incorporating Humanistic, CBT (Cognitive Behavioural Therapy), ACT (Acceptance & Commitment Therapy), Choice Theory and Solution-Focused model

Hi, I'm Aimee. I'm a qualified Counsellor and Psychotherapist and an accredited member of IACP. I am a therapist who offers honesty, empathy, acceptance, congruence, and many more. Having experienced a wide range of issues such as anxiety, addiction, self-esteem, bereavement, depression, relationships, stress, suicide intervention, sexual issues, sexual assaults, and more. I offer a therapeutic counseling approach tailored to the individual needs of the client.
Hi, I'm Aimee. I'm a qualified Counsellor and Psychotherapist and an accredited member of IACP. I am a therapist who offers honesty, empathy, acceptance, congruence, and many more. Having experienced a wide range of issues such as anxiety, addiction, self-esteem, bereavement, depression, relationships, stress, suicide intervention, sexual issues, sexual assaults, and more. I offer a therapeutic counseling approach tailored to the individual needs of the client.

I have over 25 years clinical experience working in professional settings
both in Ireland and abroad. I am passionate about working with and empowering people of all ages, and cultural backgrounds. While abroad I worked in multicultural environments and understand the challenges of both locals and expaths alike.
I provide a confidential, compassionate, nonjudgmental space in which I support and help people to discuss, identify and work through their issues. Based on my extensive clinical experience and professional trainings I work with a wide range of issues and I have a grounded compassionate presence in my work with people.
I have over 25 years clinical experience working in professional settings
both in Ireland and abroad. I am passionate about working with and empowering people of all ages, and cultural backgrounds. While abroad I worked in multicultural environments and understand the challenges of both locals and expaths alike.
I provide a confidential, compassionate, nonjudgmental space in which I support and help people to discuss, identify and work through their issues. Based on my extensive clinical experience and professional trainings I work with a wide range of issues and I have a grounded compassionate presence in my work with people.

Need psychological help? Call Mary today to discuss your needs.
Need psychological help? Call Mary today to discuss your needs.

Are you looking for an empathetic, non-judgmental space to explore issues within your life? Counselling can help to understand what is going on for you, how your thoughts emotions and behaviours are interlinked, and how you would like to go forward in a compassionate, mindful way.
My name is Sarah, I am an accredited counsellor with APCP and I work with clients in a collaborative way to reach the goals they may bring to therapy.
Are you looking for an empathetic, non-judgmental space to explore issues within your life? Counselling can help to understand what is going on for you, how your thoughts emotions and behaviours are interlinked, and how you would like to go forward in a compassionate, mindful way.
My name is Sarah, I am an accredited counsellor with APCP and I work with clients in a collaborative way to reach the goals they may bring to therapy.

Hi, I’m Helen, and I am an accredited Counsellor/Psychotherapist. I work in a person centred and integrative way. This means I will assist you in realising what resources and tools you may use to support yourself as you work through your issues. I engage a number of different therapeutic approaches. I understand that each person is the expert of their own lives, as no one knows what it is like to be you and adapt each session to meet the needs of the individual and what works for them.
Hi, I’m Helen, and I am an accredited Counsellor/Psychotherapist. I work in a person centred and integrative way. This means I will assist you in realising what resources and tools you may use to support yourself as you work through your issues. I engage a number of different therapeutic approaches. I understand that each person is the expert of their own lives, as no one knows what it is like to be you and adapt each session to meet the needs of the individual and what works for them.

My name is Róisín Traynor and I am a qualified counsellor and a fully accredited member of Association of Professional Counsellors and Psychotherapists (APCP) Ireland. Along with my Masters Degree in Counseling and Psychotherapy I have a Postgraduate Diploma in Career Guidance.
I believe each therapeutic relationship to be unique, and because of this my person center approach takes from a variety of counselling models to take an integrative approach. These include Solution Focused Therapy, Compassion Focused Therapy, Psychodynamic, Cognitive Behavioral Therapy (CBT).
My name is Róisín Traynor and I am a qualified counsellor and a fully accredited member of Association of Professional Counsellors and Psychotherapists (APCP) Ireland. Along with my Masters Degree in Counseling and Psychotherapy I have a Postgraduate Diploma in Career Guidance.
I believe each therapeutic relationship to be unique, and because of this my person center approach takes from a variety of counselling models to take an integrative approach. These include Solution Focused Therapy, Compassion Focused Therapy, Psychodynamic, Cognitive Behavioral Therapy (CBT).

Hello, I’m Sheena—a qualified Sexologist, Counsellor, and Relationship Therapist. I offer a unique, integrative, and holistic approach to therapy, specialising in Gender, Sexual, and Relational Diversity (GSRD). My work is deeply informed by an understanding of neurodiversity, LGBTQI+ issues, and trauma- and shame-sensitive frameworks.
I believe in creating a compassionate, safe, and nonjudgmental space where individuals and relationships can break free from societal pressures, cultural expectations, and religious dogma. Together, we can explore your true self and craft a path forward that feels authentic to you.
Hello, I’m Sheena—a qualified Sexologist, Counsellor, and Relationship Therapist. I offer a unique, integrative, and holistic approach to therapy, specialising in Gender, Sexual, and Relational Diversity (GSRD). My work is deeply informed by an understanding of neurodiversity, LGBTQI+ issues, and trauma- and shame-sensitive frameworks.
I believe in creating a compassionate, safe, and nonjudgmental space where individuals and relationships can break free from societal pressures, cultural expectations, and religious dogma. Together, we can explore your true self and craft a path forward that feels authentic to you.

I have worked with a wide range of mental health difficulties and I have experience with a wide range of diverse individuals. I have a keen interest in sexuality and sexual health. I use a person centred approach and focus on what has brought the client to therapy.
I have worked with a wide range of mental health difficulties and I have experience with a wide range of diverse individuals. I have a keen interest in sexuality and sexual health. I use a person centred approach and focus on what has brought the client to therapy.

Are you ready to build better mental health and support yourself towards understanding and healing?
Are you ready to build better mental health and support yourself towards understanding and healing?

Hi my name is Sinead and I have a BA in Holistic Counselling and Psychotherapy, a diploma in Trauma Informed psychotherapy and am an accredited member of IACP. Life can be full of ups and downs and I provide a safe and confidential space to talk about issues relating, but not limited to, anxiety, depression, stress, low mood, grief and loss or relationship issues.
Hi my name is Sinead and I have a BA in Holistic Counselling and Psychotherapy, a diploma in Trauma Informed psychotherapy and am an accredited member of IACP. Life can be full of ups and downs and I provide a safe and confidential space to talk about issues relating, but not limited to, anxiety, depression, stress, low mood, grief and loss or relationship issues.

I endeavour to create a secure and non-judgemental therapeutic space for clients. In my work as an integrative psychotherapist my approach is based on different therapeutic models and theories which are tailored to the individual client. The range of issues I work with include: Anxiety, Depression, Trauma, Relationship issues, Anger management & Bereavement & Loss
I endeavour to create a secure and non-judgemental therapeutic space for clients. In my work as an integrative psychotherapist my approach is based on different therapeutic models and theories which are tailored to the individual client. The range of issues I work with include: Anxiety, Depression, Trauma, Relationship issues, Anger management & Bereavement & Loss

From a Theroethical viewpoint while my core approach is Person Centered and largely inspired by the teaching of Dr Carl Rogers, In keeping with this approach my work is largely motivated by my belief that each of us is capable of reaching our own potential if given the right direction, thus healing ourselves. Being an Integrative Therapist I also have the option of drawing on a number of Therapies depending on the clients’ needs. I find that people come to therapy for help for a variety of reasons throughout life. Some come for just a few sessions to talk about a particular issue they may have while others come more long term.
From a Theroethical viewpoint while my core approach is Person Centered and largely inspired by the teaching of Dr Carl Rogers, In keeping with this approach my work is largely motivated by my belief that each of us is capable of reaching our own potential if given the right direction, thus healing ourselves. Being an Integrative Therapist I also have the option of drawing on a number of Therapies depending on the clients’ needs. I find that people come to therapy for help for a variety of reasons throughout life. Some come for just a few sessions to talk about a particular issue they may have while others come more long term.

My style of Counselling is Integrative & Humanistic, this means I use many styles of therapy to fit my clients needs at specific times, I sometimes like to be creative in my work, when it’s appropriate, this can open so many different doors for clients when words can’t express. I am a compassionate and caring person with a very down to earth approach and connect with people easily, this is important component in order for therapy to work. I deal with Relationship Issues, Adolescents, Miscarriage bereavement, Bereavement, Work related issues, Cognitive Behavioral Therapy, Anxiety, Depression, Autism, ADHD and Self Esteem issues.
My style of Counselling is Integrative & Humanistic, this means I use many styles of therapy to fit my clients needs at specific times, I sometimes like to be creative in my work, when it’s appropriate, this can open so many different doors for clients when words can’t express. I am a compassionate and caring person with a very down to earth approach and connect with people easily, this is important component in order for therapy to work. I deal with Relationship Issues, Adolescents, Miscarriage bereavement, Bereavement, Work related issues, Cognitive Behavioral Therapy, Anxiety, Depression, Autism, ADHD and Self Esteem issues.
How does your Counsellor compare?
Average cost per session
€65
Counsellors in County Westmeath who prioritize treating:
90% | Anxiety |
76% | Self Esteem |
75% | Depression |
72% | Relationship Issues |
72% | Stress |
66% | Trauma and PTSD |
65% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
85% | Irish Life |
85% | Laya |
85% | VHI |
How Counsellors in County Westmeath see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in County Westmeath?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.