Emotionally Focused Counselling in Waterford

Michelle Keyes
Psychotherapist, MIACP
Waterford, County X91
Waitlist for new clients
Healing begins with feeling safe and seen. Reaching out for support takes courage, and my goal is to offer a space where you feel safe, understood, and valued. I work through a trauma-informed and neurodivergent-affirming lens, tailoring therapy to your unique needs and experiences. I support people with a wide range of challenges, including trauma (C-PTSD and PTSD), grief and loss, addiction, bullying, relationship struggles, family wounds, narcissistic abuse, and major life decisions. I also help clients build self-esteem, confidence, and self-compassion, and support their personal growth.
Healing begins with feeling safe and seen. Reaching out for support takes courage, and my goal is to offer a space where you feel safe, understood, and valued. I work through a trauma-informed and neurodivergent-affirming lens, tailoring therapy to your unique needs and experiences. I support people with a wide range of challenges, including trauma (C-PTSD and PTSD), grief and loss, addiction, bullying, relationship struggles, family wounds, narcissistic abuse, and major life decisions. I also help clients build self-esteem, confidence, and self-compassion, and support their personal growth.
(061) 572 524 x34 View (061) 572 524 x34
Emma Lynch Psychotherapy
Psychotherapist, MIACP
Online Only
I am an integrative Psychotherapist and qualified Sexologist offering a warm, confidential, and non-judgmental space for adults seeking support. I work with anxiety, depression, trauma, stress, self-esteem, relationship difficulties, intimacy, sexual wellbeing, and life transitions. As an ADHD, non-binary, and pansexual therapist, I bring professional expertise alongside lived experience. My collaborative, evidence-based, sex-positive approach is tailored to your needs, helping you build resilience, deepen self-awareness, and create meaningful, lasting change.
I am an integrative Psychotherapist and qualified Sexologist offering a warm, confidential, and non-judgmental space for adults seeking support. I work with anxiety, depression, trauma, stress, self-esteem, relationship difficulties, intimacy, sexual wellbeing, and life transitions. As an ADHD, non-binary, and pansexual therapist, I bring professional expertise alongside lived experience. My collaborative, evidence-based, sex-positive approach is tailored to your needs, helping you build resilience, deepen self-awareness, and create meaningful, lasting change.
(01) 267 6536 x49 View (01) 267 6536 x49
Rose Fitzpatrick
Counsellor, MIACP
1 Endorsed
Waterford, County X91
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
(01) 267 6517 x69 View (01) 267 6517 x69
Jessica Hayes
Psychotherapist, Pre-Accredited Member IACP
Waterford, County X91
I’m a pre-accredited member of the IACP, having completed my BSc in Counselling & Psychotherapy through PCI College in partnership with Middlesex University. I work from a humanistic, person-centred, and integrative approach meaning our work together is shaped around you, your pace, and your goals, rather than a fixed programme. I offer a non-judgemental, confidential space where you can explore whatever’s on your mind, at whatever pace feels right for you. I’m committed to ongoing professional development and engage in regular clinical supervision, practising in line with the IACP Code of Ethics at all times.
I’m a pre-accredited member of the IACP, having completed my BSc in Counselling & Psychotherapy through PCI College in partnership with Middlesex University. I work from a humanistic, person-centred, and integrative approach meaning our work together is shaped around you, your pace, and your goals, rather than a fixed programme. I offer a non-judgemental, confidential space where you can explore whatever’s on your mind, at whatever pace feels right for you. I’m committed to ongoing professional development and engage in regular clinical supervision, practising in line with the IACP Code of Ethics at all times.
(01) 267 6622 x92 View (01) 267 6622 x92
Peter Scanlon
Psychologist, CPsychol PSI
Serves Area
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
(01) 267 6675 x97 View (01) 267 6675 x97
Micaela Paola Müller
Psychologist, MPSI
2 Endorsed
Online Only
Hello and welcome. My name is Micaela Müller, and I am a psychologist with extensive experience in counselling and psychotherapy. I accompany people in understanding their pain, healing their emotional wounds, and developing a more comprehensive and compassionate image of themselves. I also support couples in the process of identifying their patterns, solving their conflicts, and developing new dynamics, so as to rebuild their intimacy and improve their communication and trust.
Hello and welcome. My name is Micaela Müller, and I am a psychologist with extensive experience in counselling and psychotherapy. I accompany people in understanding their pain, healing their emotional wounds, and developing a more comprehensive and compassionate image of themselves. I also support couples in the process of identifying their patterns, solving their conflicts, and developing new dynamics, so as to rebuild their intimacy and improve their communication and trust.
(01) 267 6641 x20 View (01) 267 6641 x20
Alice Wenham
Psychotherapist
Serves Area
I currently work in person with children, adolescents and adults in Kilkenny and online. I believe that there are times in life when we need someone to turn to, who can help us make sense of things and cope with difficult feelings or situations. I'm here to offer that support. I provide a safe, non-judgemental and confidential space where my clients feel listened to and held, supporting the exploration of problems, challenges and feelings which may be difficult to talk about. At the heart of my practice is the belief that you have the inner resources to implement change. I am here to facilitate that through our work together.
I currently work in person with children, adolescents and adults in Kilkenny and online. I believe that there are times in life when we need someone to turn to, who can help us make sense of things and cope with difficult feelings or situations. I'm here to offer that support. I provide a safe, non-judgemental and confidential space where my clients feel listened to and held, supporting the exploration of problems, challenges and feelings which may be difficult to talk about. At the heart of my practice is the belief that you have the inner resources to implement change. I am here to facilitate that through our work together.
(01) 267 6552 x94 View (01) 267 6552 x94
The Psychology Studio by Dr Norma O'Sullivan
Psychologist, DCounsPsych, CPsychol PSI
Serves Area
I work with adults & teens (16 years+). My specialist area is trauma, EMDR and somatic psychology. My work integrates evidence based approaches with the wisdom of the body and nervous system. I have worked as a psychologist in public & private hospitals in Ireland and the UK, in outpatient clinics, charities, and child & adult disability services with a diverse range of needs across the lifespan. This has included trauma, anxiety, depression, low self-esteem, grief and loss, attachment issues, eating disorders, chronic health conditions, life changes and transitions, emotional dysregulation, self harm, suicide, OCD, ADHD, and Autism
I work with adults & teens (16 years+). My specialist area is trauma, EMDR and somatic psychology. My work integrates evidence based approaches with the wisdom of the body and nervous system. I have worked as a psychologist in public & private hospitals in Ireland and the UK, in outpatient clinics, charities, and child & adult disability services with a diverse range of needs across the lifespan. This has included trauma, anxiety, depression, low self-esteem, grief and loss, attachment issues, eating disorders, chronic health conditions, life changes and transitions, emotional dysregulation, self harm, suicide, OCD, ADHD, and Autism
(01) 267 6622 x21 View (01) 267 6622 x21
Dr. Brendon Glon
Psychologist, PhD, CPsychol PSI
5 Endorsed
Online Only
Waitlist for new clients
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
(01) 592 4196 x19 View (01) 592 4196 x19
James Byrne
Psychotherapist, MSc
2 Endorsed
Online Only
You feel different, and you have for a long time. You have carried silence, or shame, or questions that never quite let go. Many of the people I work with are queer, neurodiverse, or moving through change that feels heavier than they let on. Together we step outside the box of just talking. We cannot always think our way out of what hurts, we have to feel it, move with it, and live our way into something new. Beginning therapy takes courage. If you would like to start, I offer a free 15 minute consultation,
You feel different, and you have for a long time. You have carried silence, or shame, or questions that never quite let go. Many of the people I work with are queer, neurodiverse, or moving through change that feels heavier than they let on. Together we step outside the box of just talking. We cannot always think our way out of what hurts, we have to feel it, move with it, and live our way into something new. Beginning therapy takes courage. If you would like to start, I offer a free 15 minute consultation,
(01) 263 0697 x39 View (01) 263 0697 x39
Mariia Gretska
Psychotherapist, MA, MIACP
Serves Area
You may be feeling anxious, emotionally exhausted, lonely or uncertain about your future. Perhaps your relationships have become painful, you are going through separation or loss, or adjusting to life in a new country. I work with adults, couples, teenagers and families who want to understand themselves and their relationships more deeply. I offer a confidential, respectful space where you can speak openly, explore difficult feelings and find your own way forward. Online therapy is available in Ukrainian and Russian
You may be feeling anxious, emotionally exhausted, lonely or uncertain about your future. Perhaps your relationships have become painful, you are going through separation or loss, or adjusting to life in a new country. I work with adults, couples, teenagers and families who want to understand themselves and their relationships more deeply. I offer a confidential, respectful space where you can speak openly, explore difficult feelings and find your own way forward. Online therapy is available in Ukrainian and Russian
(01) 233 7180 x98 View (01) 233 7180 x98
Mirin Pearce
Psychotherapist, Pre-Accredited Member IACP
3 Endorsed
Serves Area
I (she/they) am a neurodivergent-affirming and trauma-informed psychotherapist based in West Cork, Ireland, working with clients globally. Raised internationally, I have an open-minded perspective that helps me connect with people from diverse backgrounds. As an auDHDer, I specialise in working with autistic and/or ADHD clients . Whether you're processing a late-diagnosis, learning about your neurodivergent self, navigatint burnout, learning to unmask, or simply need help with anxiety, relationship difficulties, depression, or any of the many mental health challenges we face as humans in the modern world - I'd love to help.
I (she/they) am a neurodivergent-affirming and trauma-informed psychotherapist based in West Cork, Ireland, working with clients globally. Raised internationally, I have an open-minded perspective that helps me connect with people from diverse backgrounds. As an auDHDer, I specialise in working with autistic and/or ADHD clients . Whether you're processing a late-diagnosis, learning about your neurodivergent self, navigatint burnout, learning to unmask, or simply need help with anxiety, relationship difficulties, depression, or any of the many mental health challenges we face as humans in the modern world - I'd love to help.
(01) 267 6692 x73 View (01) 267 6692 x73
Bissett Counselling
Counsellor
Serves Area
Hi, my name is John Bissett. I am an accredited Counsellor and Psychotherapist based in Kilkenny. Many of us, have at different times in our lives, encountered difficulties that affect our peace of mind and mental well-being such as anxiety etc. Sometimes, we lose our way and our concerns can seem overwhelming. Counselling helps people to find their inner strength, get to know and understand themselves better and as a result live more fulfilled lives. We often try to make changes by ourselves but keep getting stuck. My services will help you to clarify what is blocking your way and keeping you from living your life to the full.
Hi, my name is John Bissett. I am an accredited Counsellor and Psychotherapist based in Kilkenny. Many of us, have at different times in our lives, encountered difficulties that affect our peace of mind and mental well-being such as anxiety etc. Sometimes, we lose our way and our concerns can seem overwhelming. Counselling helps people to find their inner strength, get to know and understand themselves better and as a result live more fulfilled lives. We often try to make changes by ourselves but keep getting stuck. My services will help you to clarify what is blocking your way and keeping you from living your life to the full.
(01) 568 2872 x41 View (01) 568 2872 x41
Laura O’Neill
Psychotherapist, MA, APCP
Online Only
Contact Via WhatsApp/Email. My focuses are relationships, eating disorders, & addiction. In both our relationships with self and others, most long to experience love, belonging & growth. In relationships and in hardships, I see infinite potential for transformation and evolution: through the stuck places, the old patterns, the failed attempts to connect or feel safe. Underneath, the true you is waiting to be heard through the surface ‘symptoms’. If you can recognise where you’re at, you’re halfway there — and rather than just treating the symptoms, together we listen to what’s underneath, and help you to get free from the root.
Contact Via WhatsApp/Email. My focuses are relationships, eating disorders, & addiction. In both our relationships with self and others, most long to experience love, belonging & growth. In relationships and in hardships, I see infinite potential for transformation and evolution: through the stuck places, the old patterns, the failed attempts to connect or feel safe. Underneath, the true you is waiting to be heard through the surface ‘symptoms’. If you can recognise where you’re at, you’re halfway there — and rather than just treating the symptoms, together we listen to what’s underneath, and help you to get free from the root.
089 202 2456 View 089 202 2456
Talk Yourself Well
Psychotherapist, MSc, Pre-Accredited Member IACP
5 Endorsed
Serves Area
I work with adults (18+) who may be finding aspects of life difficult or who simply want space to reflect and grow. Some may be navigating the impact of past experiences, while others are looking to better understand themselves and their relationships. I offer a supportive and non-judgemental space where clients can explore their thoughts and feelings, gain clarity, and work towards meaningful personal growth.
I work with adults (18+) who may be finding aspects of life difficult or who simply want space to reflect and grow. Some may be navigating the impact of past experiences, while others are looking to better understand themselves and their relationships. I offer a supportive and non-judgemental space where clients can explore their thoughts and feelings, gain clarity, and work towards meaningful personal growth.
(061) 572 524 x79 View (061) 572 524 x79
Mind Healing Counselling
Counsellor, APCP
Serves Area
Mind Healing Counselling is a Limerick-based counselling and psychotherapy practice providing predominantly online therapy to clients throughout Ireland, with in-person counselling available in Limerick. The practice provides bespoke, integrative therapy for anxiety, depression, stress, trauma and anger management through a team of accredited counsellors and psychotherapists.
Mind Healing Counselling is a Limerick-based counselling and psychotherapy practice providing predominantly online therapy to clients throughout Ireland, with in-person counselling available in Limerick. The practice provides bespoke, integrative therapy for anxiety, depression, stress, trauma and anger management through a team of accredited counsellors and psychotherapists.
(01) 233 7063 x89 View (01) 233 7063 x89
Cope Counselling
Psychotherapist, MA, MIACP
Serves Area
Is everything getting you down? Anxiety and panic attacks taking over your life? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.
Is everything getting you down? Anxiety and panic attacks taking over your life? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.
(01) 267 6641 x51 View (01) 267 6641 x51
Dr Richard Meacham
Psychologist, DCounsPsych, CPsychol PSI
Serves Area
My ideal clients are people who appear to be coping on the outside but feel anxious, overwhelmed, burnt out, disconnected or stuck internally. They may come to therapy because of stress, ADHD or neurodivergence, low confidence, grief, relationship strain, trauma, emotional regulation difficulties or repeating patterns they want to understand. I help by offering a calm, professional space to make sense of what is happening, identify what keeps them stuck, and build practical, realistic steps forward.
My ideal clients are people who appear to be coping on the outside but feel anxious, overwhelmed, burnt out, disconnected or stuck internally. They may come to therapy because of stress, ADHD or neurodivergence, low confidence, grief, relationship strain, trauma, emotional regulation difficulties or repeating patterns they want to understand. I help by offering a calm, professional space to make sense of what is happening, identify what keeps them stuck, and build practical, realistic steps forward.
(01) 267 6527 x29 View (01) 267 6527 x29
Diana @Sonas Counselling Donegal
Psychotherapist
Online Only
Fully accredited Psychotherapist with both IACP and BACP. I offer individual and couples counselling sessions online worldwide and also outdoor nature therapy sessions in person in Co. Donegal, Ireland. I facilitate mindfulness meditation groups, corporate wellbeing events and inner journeying workshops aligned with the major Celtic festivals. I hold a BA(hons) degree in Holistic Counselling and Psychotherapy. I have also completed training in couples counselling, online and telephone counselling, and Somatic Experiencing Psychotherapy.
Fully accredited Psychotherapist with both IACP and BACP. I offer individual and couples counselling sessions online worldwide and also outdoor nature therapy sessions in person in Co. Donegal, Ireland. I facilitate mindfulness meditation groups, corporate wellbeing events and inner journeying workshops aligned with the major Celtic festivals. I hold a BA(hons) degree in Holistic Counselling and Psychotherapy. I have also completed training in couples counselling, online and telephone counselling, and Somatic Experiencing Psychotherapy.
(01) 267 6622 x44 View (01) 267 6622 x44
Mary Brennan
Psychologist, MSc, CPsychol PSI
Serves Area
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
(01) 267 6675 x83 View (01) 267 6675 x83

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Emotionally Focused Counsellors
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.