Anxiety Counselling in Waterford
Areas I cover include but are not limited to Anxiety and Depression - Relationship difficulties - Personal Development - Life changes - Bereavement and Loss - Trauma.
Life is not always straightforward, at times we can feel overwhelmed, stuck or alone. Relationships with others can be complicated and can cause stress, confusion and pain. You don’t have to figure it all out on your own. My name is Maggie and I am a qualified counsellor and psychotherapist and work with individuals. My aim is to walk alongside you for part of your journey, support you and help identify goals and solutions to issues while seeking to improve communication and coping skills. Counselling provides an opportunity to explore feelings, beliefs and behaviours and to identify aspects that individuals would like to change.
Areas I cover include but are not limited to Anxiety and Depression - Relationship difficulties - Personal Development - Life changes - Bereavement and Loss - Trauma.
Life is not always straightforward, at times we can feel overwhelmed, stuck or alone. Relationships with others can be complicated and can cause stress, confusion and pain. You don’t have to figure it all out on your own. My name is Maggie and I am a qualified counsellor and psychotherapist and work with individuals. My aim is to walk alongside you for part of your journey, support you and help identify goals and solutions to issues while seeking to improve communication and coping skills. Counselling provides an opportunity to explore feelings, beliefs and behaviours and to identify aspects that individuals would like to change.
I work with wide range of issues: including anxiety, panic attacks, PTSD, depression, stress, grief and loss, low self esteem, sexuality, infertility, trauma.
If you are feeling overwhelmed by life's demands and challenges, I am here to help you and support you. Start your journey towards healing today!
I work with wide range of issues: including anxiety, panic attacks, PTSD, depression, stress, grief and loss, low self esteem, sexuality, infertility, trauma.
If you are feeling overwhelmed by life's demands and challenges, I am here to help you and support you. Start your journey towards healing today!
Many of us may become overwhelmed and struggle with addiction, bereavement, suicidal thoughts, depression, anxiety, loneliness, feelings of isolation and more.
Each therapist is different, every session and client may require different approaches and modalities. I am an integrative therapist, which includes in my practice, person-centred talk therapy, mindfulness and eco-psychotherapy. A space held, free of judgement.
"Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there." - Rumi
Many of us may become overwhelmed and struggle with addiction, bereavement, suicidal thoughts, depression, anxiety, loneliness, feelings of isolation and more.
Each therapist is different, every session and client may require different approaches and modalities. I am an integrative therapist, which includes in my practice, person-centred talk therapy, mindfulness and eco-psychotherapy. A space held, free of judgement.
"Out beyond ideas of wrongdoing and rightdoing,
there is a field. I’ll meet you there." - Rumi
Cate Russell
Psychotherapist, MA, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Waterford, County X91
My name is Cate and I am here to help you to address a wide range of potential challenges, including relationship issues, grief, career transitions, identity struggles, anxiety, depression, and navigating life's inevitable ups and downs.
I draw from a variety of therapeutic approaches, including psychodynamic therapy, mindfulness, internal family systems, and elements of cognitive behavioral therapy, to create a personalized and supportive experience for each client.
My name is Cate and I am here to help you to address a wide range of potential challenges, including relationship issues, grief, career transitions, identity struggles, anxiety, depression, and navigating life's inevitable ups and downs.
I draw from a variety of therapeutic approaches, including psychodynamic therapy, mindfulness, internal family systems, and elements of cognitive behavioral therapy, to create a personalized and supportive experience for each client.
The reasons why people seek my assistance are the following: Domestic Violence, ADHD, Improve Self-esteem, Stress Management, Depression, Anxiety Disorders, Family Issues, Chronic Pain and Cognitive Rehabilitation, Psychoeducation, and Emotional Regulation.
I am an experienced and dynamic Psychologist/Psychotherapist. Specialist providing CBT, DBT and brief interventions and support across diverse settings. Proficient in clinical sessions. Demonstrated excellence in fostering well-being and understanding mental health across all age groups. Highly skilled in tailoring therapeutic and rehabilitation approaches.
The reasons why people seek my assistance are the following: Domestic Violence, ADHD, Improve Self-esteem, Stress Management, Depression, Anxiety Disorders, Family Issues, Chronic Pain and Cognitive Rehabilitation, Psychoeducation, and Emotional Regulation.
I am an experienced and dynamic Psychologist/Psychotherapist. Specialist providing CBT, DBT and brief interventions and support across diverse settings. Proficient in clinical sessions. Demonstrated excellence in fostering well-being and understanding mental health across all age groups. Highly skilled in tailoring therapeutic and rehabilitation approaches.
Are you experiencing emotional pain in your life and feel overwhelmed, stressed or anxious?.
I am here only to be truly helpful to all who are seeking to live life rather than cope through life. I have worked in many settings over the years from Ireland's largest Addiction Treatment Centre to Secondary Schools to Universities and Workplaces. Having worked as a CEO in the Homeless & Crisis Pregnancy sector I am aware of the many issues people face.
Are you experiencing emotional pain in your life and feel overwhelmed, stressed or anxious?.
I am here only to be truly helpful to all who are seeking to live life rather than cope through life. I have worked in many settings over the years from Ireland's largest Addiction Treatment Centre to Secondary Schools to Universities and Workplaces. Having worked as a CEO in the Homeless & Crisis Pregnancy sector I am aware of the many issues people face.
These can impact your self-esteem, heighten anxiety, or contribute to feelings of depression.
My approach combines evidence-based therapies to identify your strengths and existing resources, creating small, manageable steps toward your goals. Over time, therapy can help you build resilience, face challenges with effective strategies, and move forward with greater confidence.
These can impact your self-esteem, heighten anxiety, or contribute to feelings of depression.
My approach combines evidence-based therapies to identify your strengths and existing resources, creating small, manageable steps toward your goals. Over time, therapy can help you build resilience, face challenges with effective strategies, and move forward with greater confidence.
She works with individuals aged 14 and above, helping them manage a wide range of mental health challenges, including anxiety, depression, trauma, loneliness and isolation.
I will listen to you without judgment and support you on your journey to better mental health. To make the most of our work, I ask that you attend sessions weekly and speak freely.
She works with individuals aged 14 and above, helping them manage a wide range of mental health challenges, including anxiety, depression, trauma, loneliness and isolation.
I will listen to you without judgment and support you on your journey to better mental health. To make the most of our work, I ask that you attend sessions weekly and speak freely.
Supporting individuals in developing effective coping skills to manage depression, anxiety, fear, relationship issues and life stressors.
As a psychologist with experience, I know how great the potential is in every person. We sometimes forget about our capabilities. For various reasons, life did not contribute to the disclosure of our inner potential and resources. But in fact, everything that people need to cope with in life exists inside them. I implement effective psychotherapy methods to instil self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Making changes to self-defeating behavior and coping with sadness and fear can bring life-altering results. English and Russian clients. Instagram: kris kmt
Supporting individuals in developing effective coping skills to manage depression, anxiety, fear, relationship issues and life stressors.
As a psychologist with experience, I know how great the potential is in every person. We sometimes forget about our capabilities. For various reasons, life did not contribute to the disclosure of our inner potential and resources. But in fact, everything that people need to cope with in life exists inside them. I implement effective psychotherapy methods to instil self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Making changes to self-defeating behavior and coping with sadness and fear can bring life-altering results. English and Russian clients. Instagram: kris kmt
Sarah Jane Cleary
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
3 Endorsed
Serves Area
I work with clients who experience relationship issues, depression, addictions, stress, self-harm, anxiety, dreams, loss, personality disorders, women's issues, sleep issues, and existential & spiritual concerns.
I work with clients seeking meaningful and deeper resolutions to their issues, whether those involve relationship challenges, mood changes, existential questions, or a desire for self-understanding. Together, we explore the underlying causes of these struggles using a psychodynamic approach with the aim of helping you gain insight, heal past wounds, and move towards a more authentic, fulfilling life.
I work with clients who experience relationship issues, depression, addictions, stress, self-harm, anxiety, dreams, loss, personality disorders, women's issues, sleep issues, and existential & spiritual concerns.
I work with clients seeking meaningful and deeper resolutions to their issues, whether those involve relationship challenges, mood changes, existential questions, or a desire for self-understanding. Together, we explore the underlying causes of these struggles using a psychodynamic approach with the aim of helping you gain insight, heal past wounds, and move towards a more authentic, fulfilling life.
I work with adults presenting a variety of issues including anxiety, depression, compulsions, relationship issues, trauma, emotional dysregulation, life transitions, eating disorders, self-defeating behaviours.
I work both in English and Italian, and offer online sessions when circumstances make it difficult for the client to attend therapy face to face / Offro sedute di psicoterapia psicoanalitica in lingua italiana, anche online, qualora le circostanze del paziente rendano difficile incontrarsi in presenza
I work with adults presenting a variety of issues including anxiety, depression, compulsions, relationship issues, trauma, emotional dysregulation, life transitions, eating disorders, self-defeating behaviours.
I work both in English and Italian, and offer online sessions when circumstances make it difficult for the client to attend therapy face to face / Offro sedute di psicoterapia psicoanalitica in lingua italiana, anche online, qualora le circostanze del paziente rendano difficile incontrarsi in presenza
Meet Our Anxiety Counsellors
Whether you're navigating relationship issues, coping with anxiety or depression, or simply seeking personal growth, I am here to assist you in your journey.
Are you seeking a safe space to explore your thoughts, emotions, and life challenges? I realise for some people therapy can seem like an intimating experience, for this reason I aim to provide a non-judgemental and welcoming space from the first session. I am dedicated fully accredited psychotherapist with a passion for helping individuals navigate their personal journeys toward growth, self-discovery, and well-being.
Whether you're navigating relationship issues, coping with anxiety or depression, or simply seeking personal growth, I am here to assist you in your journey.
Are you seeking a safe space to explore your thoughts, emotions, and life challenges? I realise for some people therapy can seem like an intimating experience, for this reason I aim to provide a non-judgemental and welcoming space from the first session. I am dedicated fully accredited psychotherapist with a passion for helping individuals navigate their personal journeys toward growth, self-discovery, and well-being.
Dr. Michelle Hopkins Chartered Clinical Psychologist
Psychologist, PsychD, CPsychol PSI
Verified Verified
Online Only
, stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss.
You will develop a more compassionate and less critical way of relating to yourself and others, feel connected to the present, and empowered to face life’s challenges. With a renewed sense of meaning and purpose in line with your values and what's important in life, you can free yourself to be the best version of who you are.
, stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss.
You will develop a more compassionate and less critical way of relating to yourself and others, feel connected to the present, and empowered to face life’s challenges. With a renewed sense of meaning and purpose in line with your values and what's important in life, you can free yourself to be the best version of who you are.
It reduces distress, alleviates symptoms of PTSD, anxiety, and depression, and promotes emotional healing by reprocessing negative memories.
Are you an ambitious person who feels like you're not performing at your best, either at work, in relationships, in sports, or life in general? Despite your success, do you feel like something is holding you back, preventing you from thriving? Unresolved life experiences from the past may be affecting your present, keeping you stuck in patterns of underachievement or dissatisfaction. I work with individuals like you—driven and capable—who want more than just to survive. Together, we’ll work to resolve the issues that keep you from excelling, so you can start living a life of true fulfillment.
It reduces distress, alleviates symptoms of PTSD, anxiety, and depression, and promotes emotional healing by reprocessing negative memories.
Are you an ambitious person who feels like you're not performing at your best, either at work, in relationships, in sports, or life in general? Despite your success, do you feel like something is holding you back, preventing you from thriving? Unresolved life experiences from the past may be affecting your present, keeping you stuck in patterns of underachievement or dissatisfaction. I work with individuals like you—driven and capable—who want more than just to survive. Together, we’ll work to resolve the issues that keep you from excelling, so you can start living a life of true fulfillment.
I am a chartered clinical psychologist specialising in working with children, young adults and their families with anxiety disorders, behavioural issues, and chronic health difficulties.
I work in a non- judgemental, collaborative way with the aim to improve quality of life. I use cognitive behavioural therapy, community and systemic perspectives, including narrative therapy. I have drawn on compassion focussed therapy and hypnotherapy principles as required.
I am a chartered clinical psychologist specialising in working with children, young adults and their families with anxiety disorders, behavioural issues, and chronic health difficulties.
I work in a non- judgemental, collaborative way with the aim to improve quality of life. I use cognitive behavioural therapy, community and systemic perspectives, including narrative therapy. I have drawn on compassion focussed therapy and hypnotherapy principles as required.
I work with a variety of common issues with a special interest in issues surrounding Gender and Sexual identity, Anxiety and Loss.
I provide support for a variety of mental health concerns to adults and adolescents over the age of 13. I have over 20 years of experience in helping professions. Providing care, support, safeguarding, guidance and advocacy often in times of crisis and emergency. I have supported victims of abuse, neglect, sexual assault, domestic violence, marginalization, discrimination and chronic illnesses. I have experience with a diverse variety of people; always offering the values of respect, acceptance, understanding and compassion.
I work with a variety of common issues with a special interest in issues surrounding Gender and Sexual identity, Anxiety and Loss.
I provide support for a variety of mental health concerns to adults and adolescents over the age of 13. I have over 20 years of experience in helping professions. Providing care, support, safeguarding, guidance and advocacy often in times of crisis and emergency. I have supported victims of abuse, neglect, sexual assault, domestic violence, marginalization, discrimination and chronic illnesses. I have experience with a diverse variety of people; always offering the values of respect, acceptance, understanding and compassion.
I have significant clinical expertise in working with depression, anxiety, OCD, processing major life events, sexual health, trauma, addictive behaviours, self-worth/esteem, and relationship issues.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
I have significant clinical expertise in working with depression, anxiety, OCD, processing major life events, sexual health, trauma, addictive behaviours, self-worth/esteem, and relationship issues.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
I am a psychotherapist, working with adults in Waterford city, I also work online. I have worked with clients therapeutically developing self-esteem, self-compassion and self-worth. I work in an integrative manner to support and empower the client. I aim to provide a safe, non-judgmental, confidential, therapeutic space to explore what is uniquely you. This is not a perfect process; it is as unique and individual as you are. Together, we will explore the issues you bring, and work collaboratively to find your way forward and what works for you.
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
You are constantly feeling like something is missing. Caring for others is beginning to take its toll on you. You are not sure what is going on but you just know things can not stay the same. Deciding to attend therapy can be challenging. Finding a suitable therapist even more difficult. Trusting a psychologist to take this journey with you can be extremely terrifying and intimidating. If you are looking for someone that will be understanding, supportive but most of all help you achieve your therapeutic goals. Contact me now and begin your process.
You are constantly feeling like something is missing. Caring for others is beginning to take its toll on you. You are not sure what is going on but you just know things can not stay the same. Deciding to attend therapy can be challenging. Finding a suitable therapist even more difficult. Trusting a psychologist to take this journey with you can be extremely terrifying and intimidating. If you are looking for someone that will be understanding, supportive but most of all help you achieve your therapeutic goals. Contact me now and begin your process.
