Anxiety Counselling in Waterford
Based in the city centre of Waterford, I offer Jungian psychoanalysis and psychotherapy for adults online and in person, which means work in depth dealing with the unconscious.
It's not uncommon for people to feel that their life is lacking in meaning, there's a loss of pleasure or satisfaction. People tell "I don't know why, but something is going wrong in my life".
Within the safe and supportive space of my office, we can explore any subject that may be bothering and upsetting the person’s inner peace.
Based in the city centre of Waterford, I offer Jungian psychoanalysis and psychotherapy for adults online and in person, which means work in depth dealing with the unconscious.
It's not uncommon for people to feel that their life is lacking in meaning, there's a loss of pleasure or satisfaction. People tell "I don't know why, but something is going wrong in my life".
Within the safe and supportive space of my office, we can explore any subject that may be bothering and upsetting the person’s inner peace.
Hello All, I'm Emm!
My goal as a Psychotherapist is to help people, simple as!
I aim to make you feel comfortable, let you talk about whatever it is you need to talk about, offer you a listening ear and no judgement.
My aim is to help you navigate, weather and figure out what's going on for you.
I also try to help you understand why it's happening, to better equip you with the tools to navigate the situation should it arise again.
I try to empower my clients so that they feel confident enough to assert themselves, set boundaries and live a better life.
Hello All, I'm Emm!
My goal as a Psychotherapist is to help people, simple as!
I aim to make you feel comfortable, let you talk about whatever it is you need to talk about, offer you a listening ear and no judgement.
My aim is to help you navigate, weather and figure out what's going on for you.
I also try to help you understand why it's happening, to better equip you with the tools to navigate the situation should it arise again.
I try to empower my clients so that they feel confident enough to assert themselves, set boundaries and live a better life.
It can be daunting starting therapy and there are lots of reasons why people seek the support of a counsellor. I offer a safe and confidential place where you are given time and space to talk about any difficulties you may be experiencing. Sometimes just talking things through with an empathetic listener helps us to make sense of our challenges, look at them a different way and learn new skills to navigate them.
My approach is kind, compassionate and non-judgemental. Therapy is a journey that we take together and I aim to support you on that journey.
It can be daunting starting therapy and there are lots of reasons why people seek the support of a counsellor. I offer a safe and confidential place where you are given time and space to talk about any difficulties you may be experiencing. Sometimes just talking things through with an empathetic listener helps us to make sense of our challenges, look at them a different way and learn new skills to navigate them.
My approach is kind, compassionate and non-judgemental. Therapy is a journey that we take together and I aim to support you on that journey.
This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties.
I am a BABCP-accredited CBT Psychotherapist offering online therapy across Ireland and the UK. I work integratively, using CBT alongside EMDR for trauma and approaches informed by parts work / self-states. Sessions are structured and collaborative, and adapted to individual needs, including neurodivergent presentations.
This can include anxiety, low mood, OCD, trauma, or longer-term emotional difficulties.
I am a BABCP-accredited CBT Psychotherapist offering online therapy across Ireland and the UK. I work integratively, using CBT alongside EMDR for trauma and approaches informed by parts work / self-states. Sessions are structured and collaborative, and adapted to individual needs, including neurodivergent presentations.
Someone may be facing hurdles such as anxiety, depression, or self-doubt, or confront behavioural issues and patterns tied to relationships or addiction.
With over 25 years of professional experience Samantha provides support to adolescents, adults, and families navigating life transitions, mental health concerns, relationships transitions, intimacy or communication issues, and addiction. She utilises evidence-based approaches including CBT, DBT, EMDR and psychosexual education to deliver personalised care.
Someone may be facing hurdles such as anxiety, depression, or self-doubt, or confront behavioural issues and patterns tied to relationships or addiction.
With over 25 years of professional experience Samantha provides support to adolescents, adults, and families navigating life transitions, mental health concerns, relationships transitions, intimacy or communication issues, and addiction. She utilises evidence-based approaches including CBT, DBT, EMDR and psychosexual education to deliver personalised care.
I’m an EMDR-trained psychotherapist working with trauma, addiction, and the patterns that quietly organise a life. Before psychotherapy, I worked in the international art world — a way of seeing I still carry: attention to what is held in the body, what repeats, what resists language. I don’t see people as problems to fix, but as nervous systems shaped by experience. Therapy becomes a steady, boundaried space where what has been carried alone can be met, felt, and slowly reworked — until something more liveable, and more your own, begins to take shape.
I’m an EMDR-trained psychotherapist working with trauma, addiction, and the patterns that quietly organise a life. Before psychotherapy, I worked in the international art world — a way of seeing I still carry: attention to what is held in the body, what repeats, what resists language. I don’t see people as problems to fix, but as nervous systems shaped by experience. Therapy becomes a steady, boundaried space where what has been carried alone can be met, felt, and slowly reworked — until something more liveable, and more your own, begins to take shape.
I work with individuals experiencing anxiety, depression, trauma, grief, addiction, low self-esteem, and relationship difficulties.
I offer a warm, supportive, and non-judgemental space where you can explore your thoughts, emotions, and experiences openly. My aim is to help you gain a deeper understanding of yourself, develop healthier ways of coping, and make meaningful changes in your life.
I work with individuals experiencing anxiety, depression, trauma, grief, addiction, low self-esteem, and relationship difficulties.
I offer a warm, supportive, and non-judgemental space where you can explore your thoughts, emotions, and experiences openly. My aim is to help you gain a deeper understanding of yourself, develop healthier ways of coping, and make meaningful changes in your life.
You're a senior leader, a high performer, on paper successful but something's off. You're second-guessing decisions you used to make easily. You feel like an imposter in rooms where you clearly belong. Your role changed and suddenly you don't know what defines you anymore. Or you're at a career crossroads and can't figure out which direction to take or why any of it matters. You are missing clarity and want to understand why smart choices feel so hard. You want to know what patterns keep showing up and what you're actually afraid of. You want to see yourself clearly so you can move forward with confidence.
You're a senior leader, a high performer, on paper successful but something's off. You're second-guessing decisions you used to make easily. You feel like an imposter in rooms where you clearly belong. Your role changed and suddenly you don't know what defines you anymore. Or you're at a career crossroads and can't figure out which direction to take or why any of it matters. You are missing clarity and want to understand why smart choices feel so hard. You want to know what patterns keep showing up and what you're actually afraid of. You want to see yourself clearly so you can move forward with confidence.
A space for you to share your life experiences.
You can disclose what you feel comfortable talking about at your own pace in a confidential, safe, private space. Many people come to therapy to help with current struggles or past experiences, but many also attend just to maintain a good mindset. Each person’s life experience is different and as we know sometimes it can be challenging, therefore talking can help to clear our minds, uncover our struggles, and understand our emotions. Therapy can be challenging, but it can also be very rewarding. Everyone deserves to be heard and supported. Looking forward to meeting you :)
A space for you to share your life experiences.
You can disclose what you feel comfortable talking about at your own pace in a confidential, safe, private space. Many people come to therapy to help with current struggles or past experiences, but many also attend just to maintain a good mindset. Each person’s life experience is different and as we know sometimes it can be challenging, therefore talking can help to clear our minds, uncover our struggles, and understand our emotions. Therapy can be challenging, but it can also be very rewarding. Everyone deserves to be heard and supported. Looking forward to meeting you :)
I support clients experiencing anxiety, depression, emotional dysregulaton, and relationship issues, often rooted in underlying trauma responses.
For many neurodivergent people, the nervous system is already stretched before anything dramatic happens. Then something does — a new job's relentless demands, a relationship slowly coming apart, a loss you couldn't shake. Other people move on. You tell yourself it wasn't a big deal. But your body doesn't get that message. Managing sensory load, masking, adapting. And then something overwhelming lands on top. The system can stay braced long after. On edge. Freezing where you didn't before. Chest tight. Sleep changed. Reacting and not sure why. It doesn't always feel like "trauma." Sometimes it just feels confusing.
I support clients experiencing anxiety, depression, emotional dysregulaton, and relationship issues, often rooted in underlying trauma responses.
For many neurodivergent people, the nervous system is already stretched before anything dramatic happens. Then something does — a new job's relentless demands, a relationship slowly coming apart, a loss you couldn't shake. Other people move on. You tell yourself it wasn't a big deal. But your body doesn't get that message. Managing sensory load, masking, adapting. And then something overwhelming lands on top. The system can stay braced long after. On edge. Freezing where you didn't before. Chest tight. Sleep changed. Reacting and not sure why. It doesn't always feel like "trauma." Sometimes it just feels confusing.
I work with clients who experience relationship issues, depression, addictions, stress, self-harm, anxiety, dreams, loss, personality disorders, women's issues, sleep issues, and existential & spiritual concerns.
I work with clients seeking meaningful and deeper resolutions to their issues, whether those involve relationship challenges, mood changes, existential questions, or a desire for self-understanding. Together we'll explore the underlying causes of these struggles using a psychodynamic approach with the aim of helping you gain insight, heal past wounds, and move towards a more authentic, fulfilling life.
I work with clients who experience relationship issues, depression, addictions, stress, self-harm, anxiety, dreams, loss, personality disorders, women's issues, sleep issues, and existential & spiritual concerns.
I work with clients seeking meaningful and deeper resolutions to their issues, whether those involve relationship challenges, mood changes, existential questions, or a desire for self-understanding. Together we'll explore the underlying causes of these struggles using a psychodynamic approach with the aim of helping you gain insight, heal past wounds, and move towards a more authentic, fulfilling life.
I have vast experience and can work with many of the arising issues faced by children, adolescents, and young adults today, such as Anxiety, Self-Esteem issues, Depression, OCD, Trauma, Bullying and Eating Disorders.
I am a counsellor specialising in therapy for children, adolescents, and young adults — supporting young minds through life’s challenges with care and understanding. My aim to make help all young minds feel heard, understood, and empowered, one conversation at a time.
I have vast experience and can work with many of the arising issues faced by children, adolescents, and young adults today, such as Anxiety, Self-Esteem issues, Depression, OCD, Trauma, Bullying and Eating Disorders.
I am a counsellor specialising in therapy for children, adolescents, and young adults — supporting young minds through life’s challenges with care and understanding. My aim to make help all young minds feel heard, understood, and empowered, one conversation at a time.
I have significant clinical expertise in working with depression, anxiety, OCD, processing major life events, sexual health, trauma, addictive behaviours, self-worth/esteem, and relationship issues.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
I have significant clinical expertise in working with depression, anxiety, OCD, processing major life events, sexual health, trauma, addictive behaviours, self-worth/esteem, and relationship issues.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
I work with adults (18+) who may be finding aspects of life difficult or who simply want space to reflect and grow. Some may be navigating the impact of past experiences, while others are looking to better understand themselves and their relationships. I offer a supportive and non-judgemental space where clients can explore their thoughts and feelings, gain clarity, and work towards meaningful personal growth.
I work with adults (18+) who may be finding aspects of life difficult or who simply want space to reflect and grow. Some may be navigating the impact of past experiences, while others are looking to better understand themselves and their relationships. I offer a supportive and non-judgemental space where clients can explore their thoughts and feelings, gain clarity, and work towards meaningful personal growth.
No matter what burden or worries you are dealing with, support is available.
I am an integrative humanistic counsellor and educator and my practice draws on a broad variety of therapeutic approaches. From a base of primarily person-centered counselling, I integrate other approaches as appropriate, such as Gestalt, existentialism, CBT and family systems therapy.
No matter what burden or worries you are dealing with, support is available.
I am an integrative humanistic counsellor and educator and my practice draws on a broad variety of therapeutic approaches. From a base of primarily person-centered counselling, I integrate other approaches as appropriate, such as Gestalt, existentialism, CBT and family systems therapy.
Welcome to my profile!
A quote I have always loved is 'People start to heal the moment they feel heard'.
Above all else my private practice, Croía Counselling & Psychotherapy, is firmly rooted in the belief that healing and lasting change begin with a compassionate, collaborative therapeutic relationship. I offer a safe, confidential space where you the client can explore your issues, your needs and your experiences at a pace that is right for you. You will be met with kindness, compassion and a non judgemental approach.
Welcome to my profile!
A quote I have always loved is 'People start to heal the moment they feel heard'.
Above all else my private practice, Croía Counselling & Psychotherapy, is firmly rooted in the belief that healing and lasting change begin with a compassionate, collaborative therapeutic relationship. I offer a safe, confidential space where you the client can explore your issues, your needs and your experiences at a pace that is right for you. You will be met with kindness, compassion and a non judgemental approach.
As a queer, nonbinary trans woman, I hold my community very dearly, and it is a privilege to be able to support members of the LGBTQIA+ community. Engaging in work within community can be deeply profound and healing.
As a queer, nonbinary trans woman, I hold my community very dearly, and it is a privilege to be able to support members of the LGBTQIA+ community. Engaging in work within community can be deeply profound and healing.
Contact Via WhatsApp/Email. My focuses are relationships, eating disorders, & addiction. In both our relationships with self and others, most long to experience love, belonging & growth. In relationships and in hardships, I see infinite potential for transformation and evolution: through the stuck places, the old patterns, the failed attempts to connect or feel safe. Underneath, the true you is waiting to be heard through the surface ‘symptoms’. If you can recognise where you’re at, you’re halfway there — and rather than just treating the symptoms, together we listen to what’s underneath, and help you to get free from the root.
Contact Via WhatsApp/Email. My focuses are relationships, eating disorders, & addiction. In both our relationships with self and others, most long to experience love, belonging & growth. In relationships and in hardships, I see infinite potential for transformation and evolution: through the stuck places, the old patterns, the failed attempts to connect or feel safe. Underneath, the true you is waiting to be heard through the surface ‘symptoms’. If you can recognise where you’re at, you’re halfway there — and rather than just treating the symptoms, together we listen to what’s underneath, and help you to get free from the root.
Whether you are navigating anxiety, depression, trauma, addiction, relationship challenges, or simply feeling stuck, I’m here to walk beside you with empathy and presence.
Life can be overwhelming at times. You might be feeling anxious, stuck, lost, or simply exhausted from carrying too much on your own. Whatever brings you here, know that you are not alone - and you don't have to navigate this journey by yourself.
Healing is possible and you are already on the path.
Whether you are navigating anxiety, depression, trauma, addiction, relationship challenges, or simply feeling stuck, I’m here to walk beside you with empathy and presence.
Life can be overwhelming at times. You might be feeling anxious, stuck, lost, or simply exhausted from carrying too much on your own. Whatever brings you here, know that you are not alone - and you don't have to navigate this journey by yourself.
Healing is possible and you are already on the path.
Specializing in Trauma recovery and in the ways it manifests, such as in addiction, attachments issues, narcissistic abuse, depression, anxiety and poor self-esteem.
I help children, young people & adults. With young people we explore and express utilizing Art Therapy, Play Therapy & Drama Therapy. With adults I specialize in trauma recovery (PTSD/CPTSD), particularly recovering from narcissistic abuse/ relationship issues and much more. We will uncover harmful patterns/beliefs & unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child & adult-self with lots of love and compassion.
Specializing in Trauma recovery and in the ways it manifests, such as in addiction, attachments issues, narcissistic abuse, depression, anxiety and poor self-esteem.
I help children, young people & adults. With young people we explore and express utilizing Art Therapy, Play Therapy & Drama Therapy. With adults I specialize in trauma recovery (PTSD/CPTSD), particularly recovering from narcissistic abuse/ relationship issues and much more. We will uncover harmful patterns/beliefs & unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child & adult-self with lots of love and compassion.