Anxiety Counselling in Waterford
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
I work with adults who are dealing with anxiety, OCD, ADHD, autism, depression, relationship difficulties, or LGBTQIA+ mental health.
I help people make sense of what they're going through and figure out what needs to change. I work both online and in person, in the evenings. I don't follow a script. I meet you where you are, at a pace that works for you. My areas of focus are OCD, anxiety, ADHD, autism, depression, relationships, trauma and LGBTQIA+ mental health.
I work with adults who are dealing with anxiety, OCD, ADHD, autism, depression, relationship difficulties, or LGBTQIA+ mental health.
I help people make sense of what they're going through and figure out what needs to change. I work both online and in person, in the evenings. I don't follow a script. I meet you where you are, at a pace that works for you. My areas of focus are OCD, anxiety, ADHD, autism, depression, relationships, trauma and LGBTQIA+ mental health.
Psychotherapy offers a deeply personal and private space where you can talk openly about whatever’s weighing on your mind—whether it’s anxiety, stress, trauma, or simply a sense that something isn’t quite right.
I work with a wide variety of issues. Sometimes, just getting into words what is troubling you is the first step on the journey to making changes. If you feel that time is now, please get in touch and we can speak about what works for you.
I offer short and long term focused therapy for individual clients and I also run long term therapy groups, reflective practice and support for people with work issues.
Psychotherapy offers a deeply personal and private space where you can talk openly about whatever’s weighing on your mind—whether it’s anxiety, stress, trauma, or simply a sense that something isn’t quite right.
I work with a wide variety of issues. Sometimes, just getting into words what is troubling you is the first step on the journey to making changes. If you feel that time is now, please get in touch and we can speak about what works for you.
I offer short and long term focused therapy for individual clients and I also run long term therapy groups, reflective practice and support for people with work issues.
Anxiety and panic attacks taking over your life?
I work collaboratively, using a client-centred, pluralistic approach. In a caring, non-judgemental, confidential way to give you the confidence to achieve more control over whatever issues are present in your life. This includes developing skills to cope with the strain and stress of your current individual circumstances.
Anxiety and panic attacks taking over your life?
I work collaboratively, using a client-centred, pluralistic approach. In a caring, non-judgemental, confidential way to give you the confidence to achieve more control over whatever issues are present in your life. This includes developing skills to cope with the strain and stress of your current individual circumstances.
Fully accredited Psychotherapist with both IACP and BACP.
I offer individual and couples counselling sessions online worldwide and also outdoor nature therapy sessions in person in Co. Donegal, Ireland. I facilitate mindfulness meditation groups, corporate wellbeing events and inner journeying workshops aligned with the major Celtic festivals. I hold a BA(hons) degree in Holistic Counselling and Psychotherapy. I have also completed training in couples counselling, online and telephone counselling, and Somatic Experiencing Psychotherapy.
Fully accredited Psychotherapist with both IACP and BACP.
I offer individual and couples counselling sessions online worldwide and also outdoor nature therapy sessions in person in Co. Donegal, Ireland. I facilitate mindfulness meditation groups, corporate wellbeing events and inner journeying workshops aligned with the major Celtic festivals. I hold a BA(hons) degree in Holistic Counselling and Psychotherapy. I have also completed training in couples counselling, online and telephone counselling, and Somatic Experiencing Psychotherapy.
Are you feeling overwhelmed, anxious, or stuck in negative thoughts?
I offer a warm, supportive space to explore your experiences, emotions, bodily sensations, and ways of being—with compassion and self-acceptance. Using CBT alongside a range of therapeutic approaches, I tailor each session to meet your unique needs. Together, we'll work toward greater self-understanding, emotional balance, and lasting change.
Are you feeling overwhelmed, anxious, or stuck in negative thoughts?
I offer a warm, supportive space to explore your experiences, emotions, bodily sensations, and ways of being—with compassion and self-acceptance. Using CBT alongside a range of therapeutic approaches, I tailor each session to meet your unique needs. Together, we'll work toward greater self-understanding, emotional balance, and lasting change.
My clients range from adults to teenagers, and they may be dealing with issues like anxiety, relationship or family trauma, or something else entirely.
IACP Accredited Integrative Counsellor & Psychotherapist working with Adults & Adolescents based in Kilkenny City. Also, I am a qualified Guidance Counsellor IGC with over 25 years of experience working with adolescents. Full Accreditation with the Irish Association for Counselling and Psychotherapy (IACP). My therapeutic approach is centered around a person-centered model. I completed a Level 9 Certificate in Cognitive Behavioural Therapy (CBT) & have completed training in ASSIST & Understanding Self-Harm with the (HSE). I work with clients online and Face to Face. Studying Specialist Diploma in Neurodiversity Informed Practice.
My clients range from adults to teenagers, and they may be dealing with issues like anxiety, relationship or family trauma, or something else entirely.
IACP Accredited Integrative Counsellor & Psychotherapist working with Adults & Adolescents based in Kilkenny City. Also, I am a qualified Guidance Counsellor IGC with over 25 years of experience working with adolescents. Full Accreditation with the Irish Association for Counselling and Psychotherapy (IACP). My therapeutic approach is centered around a person-centered model. I completed a Level 9 Certificate in Cognitive Behavioural Therapy (CBT) & have completed training in ASSIST & Understanding Self-Harm with the (HSE). I work with clients online and Face to Face. Studying Specialist Diploma in Neurodiversity Informed Practice.
Have you finally got to that point in your struggle with anxiety that you really want to deal with it?
I use what is considered the gold standard of treatment for anxiety called Cognitive Behavioural Therapy, also known as CBT. Cognitive Behavioural Therapy (CBT) works because it gets you to challenge the distorted ways of thinking that is the cause of much of your anxiety. In therapy you will learn tools and techniques to challenge your anxiety.
Have you finally got to that point in your struggle with anxiety that you really want to deal with it?
I use what is considered the gold standard of treatment for anxiety called Cognitive Behavioural Therapy, also known as CBT. Cognitive Behavioural Therapy (CBT) works because it gets you to challenge the distorted ways of thinking that is the cause of much of your anxiety. In therapy you will learn tools and techniques to challenge your anxiety.
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
My services are (1) Cognitive Behavioural Therapy (CBT), (2) The Psychology Of Performance, (3) Meaning and Purpose in Life. In person or online. Cognitive Behavioural Psychotherapist. Lecturer. Playwright. App Developer. Sports Coach. Sports Coach Tutor. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'
Aisling works with a range of issues including self-esteem, anxiety, stress, depression, attachment difficulties, grief /loss, parenting issues, addictive behaviours, relationship difficulties, unresolved childhood issues, life transitions and issues faced by young adults and students (over 18s).
Aisling is an accredited psychotherapist who works using a humanistic, integrative model of therapy drawing on a range of different therapeutic approaches to tailor sessions to each individual client’s needs. She provides a non-judgemental, warm and supportive space enabling clients to explore problematic areas of their lives, empowering them to make changes where necessary. She sees clients in both Dublin and Clonmel.
Aisling works with a range of issues including self-esteem, anxiety, stress, depression, attachment difficulties, grief /loss, parenting issues, addictive behaviours, relationship difficulties, unresolved childhood issues, life transitions and issues faced by young adults and students (over 18s).
Aisling is an accredited psychotherapist who works using a humanistic, integrative model of therapy drawing on a range of different therapeutic approaches to tailor sessions to each individual client’s needs. She provides a non-judgemental, warm and supportive space enabling clients to explore problematic areas of their lives, empowering them to make changes where necessary. She sees clients in both Dublin and Clonmel.
I work with anxiety, depression, trauma, grief, relationship difficulties, low self-esteem, life transitions, and school-related challenges.
Using an integrative, humanistic, and trauma-informed approach, therapy with me is collaborative and built on trust. Together, we explore your patterns, beliefs, and feelings to gain self-awareness, understand situations more clearly, and develop healthier relationships while reconnecting with your inner strength.
I work with anxiety, depression, trauma, grief, relationship difficulties, low self-esteem, life transitions, and school-related challenges.
Using an integrative, humanistic, and trauma-informed approach, therapy with me is collaborative and built on trust. Together, we explore your patterns, beliefs, and feelings to gain self-awareness, understand situations more clearly, and develop healthier relationships while reconnecting with your inner strength.
Feeling overwhelmed, stressed or anxious?
In my work with clients, I focus on exploring your experiences, emotions, bodily sensations and ways of being with compassion and self-acceptance. I incorporate a variety of different therapeutic approaches in my work and every therapy session is specifically adapted to the needs of each client.
Feeling overwhelmed, stressed or anxious?
In my work with clients, I focus on exploring your experiences, emotions, bodily sensations and ways of being with compassion and self-acceptance. I incorporate a variety of different therapeutic approaches in my work and every therapy session is specifically adapted to the needs of each client.
Others are dealing with the emotional impact of illness, anxiety, or sexual violence.
My background is in nursing, and before training as a psychotherapist, I studied sociology. I’ve worked in addiction services (both in the community and in hospitals), at a rape crisis centre, and in a cancer support service where I still offer therapy. I also have experience running groups and supporting family members affected by addiction.
Others are dealing with the emotional impact of illness, anxiety, or sexual violence.
My background is in nursing, and before training as a psychotherapist, I studied sociology. I’ve worked in addiction services (both in the community and in hospitals), at a rape crisis centre, and in a cancer support service where I still offer therapy. I also have experience running groups and supporting family members affected by addiction.
Caroline
Psychotherapist, Pre-Accredited Member IACP
2 Endorsed
Online Only
Waitlist for new clients
I am currently offering online counselling sessions only.
Online therapy allows you to access support from the comfort and privacy of your own home. It can be flexible, accessible, and just as effective as in-person work.
If you are feeling overwhelmed, stuck, navigating family dynamics, or simply need a safe space to talk — I am here.
Qualified Counsellor & Psychotherapist
BSc (Hons) Counselling & Psychotherapy
I am currently offering online counselling sessions only.
Online therapy allows you to access support from the comfort and privacy of your own home. It can be flexible, accessible, and just as effective as in-person work.
If you are feeling overwhelmed, stuck, navigating family dynamics, or simply need a safe space to talk — I am here.
Qualified Counsellor & Psychotherapist
BSc (Hons) Counselling & Psychotherapy
Hello All, I'm Emm!
My goal as a Psychotherapist is to help people, simple as!
I aim to make you feel comfortable, let you talk about whatever it is you need to talk about, offer you a listening ear and no judgement.
My aim is to help you navigate, weather and figure out what's going on for you.
I also try to help you understand why it's happening, to better equip you with the tools to navigate the situation should it arise again.
I try to empower my clients so that they feel confident enough to assert themselves, set boundaries and live a better life.
Hello All, I'm Emm!
My goal as a Psychotherapist is to help people, simple as!
I aim to make you feel comfortable, let you talk about whatever it is you need to talk about, offer you a listening ear and no judgement.
My aim is to help you navigate, weather and figure out what's going on for you.
I also try to help you understand why it's happening, to better equip you with the tools to navigate the situation should it arise again.
I try to empower my clients so that they feel confident enough to assert themselves, set boundaries and live a better life.
Healing begins with feeling safe and seen.
Reaching out for support takes courage, and my goal is to offer a space where you feel safe, understood, and valued. I work through a trauma-informed and neurodivergent-affirming lens, tailoring therapy to your unique needs and experiences.
I support people with a wide range of challenges, including trauma (C-PTSD and PTSD), grief and loss, addiction, bullying, relationship struggles, family wounds, narcissistic abuse, and major life decisions. I also help clients build self-esteem, confidence, and self-compassion, and support their personal growth.
Healing begins with feeling safe and seen.
Reaching out for support takes courage, and my goal is to offer a space where you feel safe, understood, and valued. I work through a trauma-informed and neurodivergent-affirming lens, tailoring therapy to your unique needs and experiences.
I support people with a wide range of challenges, including trauma (C-PTSD and PTSD), grief and loss, addiction, bullying, relationship struggles, family wounds, narcissistic abuse, and major life decisions. I also help clients build self-esteem, confidence, and self-compassion, and support their personal growth.
Hello, my name is Dylan Thomas, welcome to my profile. With an M.A in Integrative Counselling and Psychotherapy, I am a pre-accredited integrative psychotherapist with several years of practical experience who is currently working from an online forum.
Hello, my name is Dylan Thomas, welcome to my profile. With an M.A in Integrative Counselling and Psychotherapy, I am a pre-accredited integrative psychotherapist with several years of practical experience who is currently working from an online forum.
Based in the city centre of Waterford, I offer Jungian psychoanalysis and psychotherapy for adults online and in person, which means work in depth dealing with the unconscious.
It's not uncommon for people to feel that their life is lacking in meaning, there's a loss of pleasure or satisfaction. People tell "I don't know why, but something is going wrong in my life".
Within the safe and supportive space of my office, we can explore any subject that may be bothering and upsetting the person’s inner peace.
Based in the city centre of Waterford, I offer Jungian psychoanalysis and psychotherapy for adults online and in person, which means work in depth dealing with the unconscious.
It's not uncommon for people to feel that their life is lacking in meaning, there's a loss of pleasure or satisfaction. People tell "I don't know why, but something is going wrong in my life".
Within the safe and supportive space of my office, we can explore any subject that may be bothering and upsetting the person’s inner peace.
I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, and compulsions to name a few.
I have been on higher management panels and head of psychology for various hospitals. With experience of some of the most complex issues to less severe. I work together with every patient to find out the way that you think and we work together to use your strengths to develop the change that you want.
I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, and compulsions to name a few.
I have been on higher management panels and head of psychology for various hospitals. With experience of some of the most complex issues to less severe. I work together with every patient to find out the way that you think and we work together to use your strengths to develop the change that you want.
(€45 per session)
Feeling anxious and stuck in the same patterns?
I strongly believe in an integrative approach to counselling, tailoring therapy to your needs. I support clients with anxiety, depression, low mood, self-harm, suicidal thoughts, relationship difficulties, addiction, eating disorders, OCD, co-dependency, ADHD, and more, helping you heal and create lasting change.
(€45 per session)
Feeling anxious and stuck in the same patterns?
I strongly believe in an integrative approach to counselling, tailoring therapy to your needs. I support clients with anxiety, depression, low mood, self-harm, suicidal thoughts, relationship difficulties, addiction, eating disorders, OCD, co-dependency, ADHD, and more, helping you heal and create lasting change.