Counselling in Carrickpherish

Osas Iyamu Usideme is originally from Nigeria and came to Ireland in 2003 as an Asylum Seeker. She began life in a Direct Provision Centre herself, giving her first-hand experience of the health issues that arise for other displaced people like her. While living in the Direct Provision Centre, Osas began an epic educational journey. These started with a distance learning course—Certificate in Child Psychology with the School of Practical Childcare, Blackrock, Dublin. Her resilience and commitment have enabled her to eventually achieve a Degree in Psychology with WIT, and an MSc in App Psy in MH withUlster University, Derry.
Osas Iyamu Usideme is originally from Nigeria and came to Ireland in 2003 as an Asylum Seeker. She began life in a Direct Provision Centre herself, giving her first-hand experience of the health issues that arise for other displaced people like her. While living in the Direct Provision Centre, Osas began an epic educational journey. These started with a distance learning course—Certificate in Child Psychology with the School of Practical Childcare, Blackrock, Dublin. Her resilience and commitment have enabled her to eventually achieve a Degree in Psychology with WIT, and an MSc in App Psy in MH withUlster University, Derry.
More Therapists Nearby

It can be daunting starting therapy and there are lots of reasons why people seek the support of a counsellor. I offer a safe and confidential place where you are given time and space to talk about any difficulties you may be experiencing. Sometimes just talking things through with an empathetic listener helps us to make sense of our challenges, look at them a different way and learn new skills to navigate them.
My approach is kind, compassionate and non-judgemental. Therapy is a journey that we take together and I aim to support you on that journey.
It can be daunting starting therapy and there are lots of reasons why people seek the support of a counsellor. I offer a safe and confidential place where you are given time and space to talk about any difficulties you may be experiencing. Sometimes just talking things through with an empathetic listener helps us to make sense of our challenges, look at them a different way and learn new skills to navigate them.
My approach is kind, compassionate and non-judgemental. Therapy is a journey that we take together and I aim to support you on that journey.

I am a Chartered Counselling Psychologist with thirty years experience. I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues. Trained in CBT, Mindfulness, EMDR, CRM and MBT. I am recognised by VHI, Laya, Corkmarket and Irish Life for up to 50% rebates of consultation fee. Consultations available re concerns about the mental health of a family member or employee.
I am a Chartered Counselling Psychologist with thirty years experience. I provide consultations on mental health issues including depression, anxiety, panic attacks, abuse, trauma, PTSD, bereavement, OCD, self-harm, psychosis, suicidality, grief, loss, anger, addiction, violence, personality disorder, work-related problems, bullying, psychosis, bipolar disorder, stress, shame and confidence issues. Trained in CBT, Mindfulness, EMDR, CRM and MBT. I am recognised by VHI, Laya, Corkmarket and Irish Life for up to 50% rebates of consultation fee. Consultations available re concerns about the mental health of a family member or employee.

If you are looking to deepen your self-awareness, improve your relationships, and live a more fulfilling life, then you are in the right place. My name is Cate and I am here to help you to address a wide range of potential challenges, including relationship issues, grief, career transitions, identity struggles, anxiety, depression, and navigating life's inevitable ups and downs.
If you are looking to deepen your self-awareness, improve your relationships, and live a more fulfilling life, then you are in the right place. My name is Cate and I am here to help you to address a wide range of potential challenges, including relationship issues, grief, career transitions, identity struggles, anxiety, depression, and navigating life's inevitable ups and downs.

Therapy is food for the soul ! You can disclose what you feel comfortable talking about at your own pace in a confidential, safe, private space. Many people come to therapy to help with current struggles or past experiences, but many also attend just to maintain a good mindset. Each person’s life experience is different and as we know sometimes it can be challenging, therefore talking can help to clear our minds, uncover our struggles, and understand our emotions. Therapy can be challenging, but it can also be very rewarding. Everyone deserves to be heard and supported. Looking forward to meeting you :)
Therapy is food for the soul ! You can disclose what you feel comfortable talking about at your own pace in a confidential, safe, private space. Many people come to therapy to help with current struggles or past experiences, but many also attend just to maintain a good mindset. Each person’s life experience is different and as we know sometimes it can be challenging, therefore talking can help to clear our minds, uncover our struggles, and understand our emotions. Therapy can be challenging, but it can also be very rewarding. Everyone deserves to be heard and supported. Looking forward to meeting you :)

Quote Pema Chodron- 'Nothing ever goes away until it has taught us what we need to know'. It takes a brave person to reach out to another, whether it is for help with an issue you are already aware of, or as a means of understanding yourself a bit better. We can all become 'stuck'. I believe the potential to grow and heal comes from within. Alot of our life's struggles are relational, how we are in relation to our view of ourselves and how we experience the quality of our connection to others.
Quote Pema Chodron- 'Nothing ever goes away until it has taught us what we need to know'. It takes a brave person to reach out to another, whether it is for help with an issue you are already aware of, or as a means of understanding yourself a bit better. We can all become 'stuck'. I believe the potential to grow and heal comes from within. Alot of our life's struggles are relational, how we are in relation to our view of ourselves and how we experience the quality of our connection to others.

I am James Byrne, a qualified and accredited psychotherapist who has worked with a diverse range of issues, and I have more than 9 years of experience in client support, I recognize how deeply mental health challenges can affect various aspects of our lives and appreciate the significant benefits that counselling can provide.
In my practice, I aim to create a supportive and non-judgmental environment that empowers both individuals and couples to take charge of their mental health and flourish.
I am James Byrne, a qualified and accredited psychotherapist who has worked with a diverse range of issues, and I have more than 9 years of experience in client support, I recognize how deeply mental health challenges can affect various aspects of our lives and appreciate the significant benefits that counselling can provide.
In my practice, I aim to create a supportive and non-judgmental environment that empowers both individuals and couples to take charge of their mental health and flourish.
Using talk therapy and EMDR, I'll meet you where you are, and we will work together to process what's holding you back to help you move forward with more clarity and confidence. My approach is gentle yet focused, creating space for you to reconnect with your inner strength. You are not broken—healing isn't about fixing yourself but about finding new ways to move forward. If this resonates with you, feel free to reach out.
Using talk therapy and EMDR, I'll meet you where you are, and we will work together to process what's holding you back to help you move forward with more clarity and confidence. My approach is gentle yet focused, creating space for you to reconnect with your inner strength. You are not broken—healing isn't about fixing yourself but about finding new ways to move forward. If this resonates with you, feel free to reach out.

I am an experienced and dynamic Psychologist/Psychotherapist. Specialist providing CBT, DBT and brief interventions and support across diverse settings. Proficient in clinical sessions. Demonstrated excellence in fostering well-being and understanding mental health across all age groups. Highly skilled in tailoring therapeutic and rehabilitation approaches.
I am an experienced and dynamic Psychologist/Psychotherapist. Specialist providing CBT, DBT and brief interventions and support across diverse settings. Proficient in clinical sessions. Demonstrated excellence in fostering well-being and understanding mental health across all age groups. Highly skilled in tailoring therapeutic and rehabilitation approaches.

Hello and welcome. I am a fully accredited and insured counselling psychotherapist based in Lismore and Youghal. In my work, I create a safe, warm and professional space, where we can explore your life and the issues you are struggling with, whilst moving you towards healing and change you may be seeking.
Hello and welcome. I am a fully accredited and insured counselling psychotherapist based in Lismore and Youghal. In my work, I create a safe, warm and professional space, where we can explore your life and the issues you are struggling with, whilst moving you towards healing and change you may be seeking.

Life these days can be difficult, It is normal to have bad days, yet, do not let this define you. Perhaps you are searching for more meaning in your life. Maybe you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, and compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long-lasting formative growth!
Life these days can be difficult, It is normal to have bad days, yet, do not let this define you. Perhaps you are searching for more meaning in your life. Maybe you have developed negative coping strategies from some pain in life or situational stress. Whether you want to build your resilience or begin positive change to excel, I am here to help. I have experience dealing with stress, anxiety, relationship problems, depression, addiction, eating disorders, and compulsions to name a few. Perhaps the time is now, to start the change and if so I can help you to create long-lasting formative growth!

I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.

Fully qualified Sexologist and Relationship Therapist registered with COSRT (College of Sex and Relationship Therapists). My name is Paul, and I offer sex and relationship therapy for individual adults and intimate partners/couples who are looking for support with sexual functioning issues such as premature and delayed ejaculation, painful penetration, unreliable erections, low sexual desire/desire discrepancy, sexual trauma, and compulsive sexual and porn behaviours. I also work with intimate partners to improve communication and emotional and physical intimacy, as well as affairs and betrayals.
Fully qualified Sexologist and Relationship Therapist registered with COSRT (College of Sex and Relationship Therapists). My name is Paul, and I offer sex and relationship therapy for individual adults and intimate partners/couples who are looking for support with sexual functioning issues such as premature and delayed ejaculation, painful penetration, unreliable erections, low sexual desire/desire discrepancy, sexual trauma, and compulsive sexual and porn behaviours. I also work with intimate partners to improve communication and emotional and physical intimacy, as well as affairs and betrayals.

Life is a continuous process of experiences & challenges every passing day poses to us. Every experience leaves baggage behind for us to deal with. Sometimes the baggage gets too heavier and burdensome for us to carry. Our health, functioning, self-care, and relationships, all get affected because of this baggage. Psychotherapy is a way of getting liberated of the baggage from the past and for getting prepared for the upcoming life challenges.
Life is a continuous process of experiences & challenges every passing day poses to us. Every experience leaves baggage behind for us to deal with. Sometimes the baggage gets too heavier and burdensome for us to carry. Our health, functioning, self-care, and relationships, all get affected because of this baggage. Psychotherapy is a way of getting liberated of the baggage from the past and for getting prepared for the upcoming life challenges.

Feeling stuck or overwhelmed? You might be struggling with anxious thoughts, self-doubt, or the weight of past experiences. Stress could be affecting your relationships, confidence, or focus. Perhaps you're navigating a life change, battling perfectionism, or feeling like you’re never ‘enough.’ Therapy can help you make sense of these challenges and regain clarity. With over 10 years of experience, I support people to understand their emotions, break free from unhelpful patterns, and move forward with confidence.
Feeling stuck or overwhelmed? You might be struggling with anxious thoughts, self-doubt, or the weight of past experiences. Stress could be affecting your relationships, confidence, or focus. Perhaps you're navigating a life change, battling perfectionism, or feeling like you’re never ‘enough.’ Therapy can help you make sense of these challenges and regain clarity. With over 10 years of experience, I support people to understand their emotions, break free from unhelpful patterns, and move forward with confidence.

Healing isn't about fixing you, it's about discovering you were never broken. Step into a space where your emotions find their voice. Your expression finds it's freedom. Your past finds understanding and your future finds possibility. I specialize in trauma recovery, particularly PTSD/CPTSD & some of the ways it can manifest. Including recovering from narcissistic abuse, addiction, attachment issues, anxiety, depression & poor self-esteem. Together we can uncover unhelpful and harmful patterns/beliefs and unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child and adult-self with love and compassion.
Healing isn't about fixing you, it's about discovering you were never broken. Step into a space where your emotions find their voice. Your expression finds it's freedom. Your past finds understanding and your future finds possibility. I specialize in trauma recovery, particularly PTSD/CPTSD & some of the ways it can manifest. Including recovering from narcissistic abuse, addiction, attachment issues, anxiety, depression & poor self-esteem. Together we can uncover unhelpful and harmful patterns/beliefs and unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child and adult-self with love and compassion.

I am pleased that you have found my profile - welcome. Do you ever feel like you're putting in a lot of effort but still not getting where you want to be? Whether it's entangled fears, old beliefs, addiction, or a current crisis, these factors can strongly impact your life. But remember, you're not alone in this struggle. Being human can be tough.
I am pleased that you have found my profile - welcome. Do you ever feel like you're putting in a lot of effort but still not getting where you want to be? Whether it's entangled fears, old beliefs, addiction, or a current crisis, these factors can strongly impact your life. But remember, you're not alone in this struggle. Being human can be tough.

My goal is to help the client to achieve their own personal goals, via individual or couple's therapy. This includes recovery from trauma e.g. adverse childhood events, sexual abuse, violence, bereavement, PTSD, abandonment or any issues that affects ongoing functioning. It also addresses self-esteem, depression, addiction or anxiety/panic attacks that may arise as a result of stress. Indeed stress is the root of much anxiety and physical ailments. As a foundation I offer a sincere and authentic relationship to assist the client with all relationships and future aspirations in their lives. I also offer clinical supervision.
My goal is to help the client to achieve their own personal goals, via individual or couple's therapy. This includes recovery from trauma e.g. adverse childhood events, sexual abuse, violence, bereavement, PTSD, abandonment or any issues that affects ongoing functioning. It also addresses self-esteem, depression, addiction or anxiety/panic attacks that may arise as a result of stress. Indeed stress is the root of much anxiety and physical ailments. As a foundation I offer a sincere and authentic relationship to assist the client with all relationships and future aspirations in their lives. I also offer clinical supervision.

I am a qualified psychotherapist and a pre-accredited member of the IACP. My work experience includes bereavement, anxiety, life changes and relationship issues. I have a passion for helping people overcome obstacles to being their authentic self. Self acceptance and compassion are key aspects of my practice.
I am a qualified psychotherapist and a pre-accredited member of the IACP. My work experience includes bereavement, anxiety, life changes and relationship issues. I have a passion for helping people overcome obstacles to being their authentic self. Self acceptance and compassion are key aspects of my practice.

Is everything getting you down? Anxiety and panic attacks taking over your life? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.
Is everything getting you down? Anxiety and panic attacks taking over your life? Relationship issues becoming unbearable? Have you experienced a loss and finding it difficult to cope? Are you having health problems? I have worked with many sensitive issues in the past and can help you through this difficult time with therapy. I can guide you through and assist you to process your challenges. Establishing a better quality of life in a safe environment.
Nearby Searches for Carrickpherish
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Carrickpherish
< 10
Counsellors in Carrickpherish who prioritize treating:
100% | Depression |
100% | Child |
100% | ADHD |
100% | Trauma and PTSD |
100% | Dissociative Disorders (DID) |
100% | Psychosis |
100% | Autism |
Gender breakdown
100% | Female |
How Counsellors in Carrickpherish see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Carrickpherish?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.