Counselling in Ardmore
Are you feeling overwhelmed, anxious, or stuck in negative thoughts? Maybe you're coping with trauma, low self-esteem, or navigating tough life changes. You might be struggling with anxiety, depression, relationships, grief, school or work stress, or questioning your identity. You want to feel more confident, grounded, and connected—but aren’t sure where to begin. I offer a safe, supportive space to explore what’s holding you back and help you move toward healing, clarity, and emotional balance.
Are you feeling overwhelmed, anxious, or stuck in negative thoughts? Maybe you're coping with trauma, low self-esteem, or navigating tough life changes. You might be struggling with anxiety, depression, relationships, grief, school or work stress, or questioning your identity. You want to feel more confident, grounded, and connected—but aren’t sure where to begin. I offer a safe, supportive space to explore what’s holding you back and help you move toward healing, clarity, and emotional balance.
You may be considering therapy because you feel overwhelmed, stuck, anxious, or affected by difficult experiences from the past. I am a Chartered Counselling Psychologist providing online psychological therapy for adults across Ireland. I specialise in trauma, PTSD and complex trauma, and also work with anxiety, self-criticism, relationship difficulties and neurodivergence. I am an EMDR Europe Accredited Practitioner and offer EMDR alongside other evidence-based psychological approaches. My approach is warm, collaborative and tailored to you.
You may be considering therapy because you feel overwhelmed, stuck, anxious, or affected by difficult experiences from the past. I am a Chartered Counselling Psychologist providing online psychological therapy for adults across Ireland. I specialise in trauma, PTSD and complex trauma, and also work with anxiety, self-criticism, relationship difficulties and neurodivergence. I am an EMDR Europe Accredited Practitioner and offer EMDR alongside other evidence-based psychological approaches. My approach is warm, collaborative and tailored to you.
I am a qualified and fully accredited Counsellor / Psychotherapist MIACP. I tailor therapy to each clients needs. Key to my approach is identifying objectives and goals for our work together such as experiencing feelings of inner peace and worth, connecting with a sense of inner purpose, experiencing the freedom to live life without feeling burdened or guilty, connecting more in relationships, overcoming feelings of anxiety or depression, overcoming trauma. I use a number of therapeutic frameworks including EMDR (Eye Movement Desensitisation and Reprocessing), Internal Family Systems, Attachment, and Person Centred.
I am a qualified and fully accredited Counsellor / Psychotherapist MIACP. I tailor therapy to each clients needs. Key to my approach is identifying objectives and goals for our work together such as experiencing feelings of inner peace and worth, connecting with a sense of inner purpose, experiencing the freedom to live life without feeling burdened or guilty, connecting more in relationships, overcoming feelings of anxiety or depression, overcoming trauma. I use a number of therapeutic frameworks including EMDR (Eye Movement Desensitisation and Reprocessing), Internal Family Systems, Attachment, and Person Centred.
More Therapists Nearby
Mind Healing Counselling is a Limerick-based counselling and psychotherapy practice providing predominantly online therapy to clients throughout Ireland, with in-person counselling available in Limerick. The practice provides bespoke, integrative therapy for anxiety, depression, stress, trauma and anger management through a team of accredited counsellors and psychotherapists.
Mind Healing Counselling is a Limerick-based counselling and psychotherapy practice providing predominantly online therapy to clients throughout Ireland, with in-person counselling available in Limerick. The practice provides bespoke, integrative therapy for anxiety, depression, stress, trauma and anger management through a team of accredited counsellors and psychotherapists.
I am happy you are here and that you are taking the first step to getting support and guidance! I have a genuine passion for listening, understanding and helping others to find the answers within themselves, in a totally confidential non judgmental setting, that is why I named my business " Inner Wisdom". I love helping clients identify goals & potential solutions to problems which cause emotional turmoil; seek to improve communication & coping skills; strengthen self-esteem; and promote behavior change & optimal mental health.
I am happy you are here and that you are taking the first step to getting support and guidance! I have a genuine passion for listening, understanding and helping others to find the answers within themselves, in a totally confidential non judgmental setting, that is why I named my business " Inner Wisdom". I love helping clients identify goals & potential solutions to problems which cause emotional turmoil; seek to improve communication & coping skills; strengthen self-esteem; and promote behavior change & optimal mental health.
Starting counselling can feel like a big step, but it’s one that shows strength and a desire for positive change. I work by offering a safe, compassionate, and confidential space where we can explore the areas of your life that are causing difficulties. I have experience of helping clients with anxiety, depression, burnout, anger, trauma, abuse, grief, suicidal ideation, self esteem, relationship issues, neurodivergent and autistic clients. My background as a fully accredited counsellor/psychotherapist, counselling trainer, intellectual disability nurse, and fine artist informs my creative and holistic approach to therapy.
Starting counselling can feel like a big step, but it’s one that shows strength and a desire for positive change. I work by offering a safe, compassionate, and confidential space where we can explore the areas of your life that are causing difficulties. I have experience of helping clients with anxiety, depression, burnout, anger, trauma, abuse, grief, suicidal ideation, self esteem, relationship issues, neurodivergent and autistic clients. My background as a fully accredited counsellor/psychotherapist, counselling trainer, intellectual disability nurse, and fine artist informs my creative and holistic approach to therapy.
Are you neurodivergent, queer, and carrying around a funny feeling post-traumatic stress may be impacting you more than you thought? I'm Melanie, and the intersection of those three are my specialty. With a mixture of person-centred therapy (nonjudgmental listening / professional understanding), coaching psychology (sharing neurodivergent context and resources), and trauma reprocessing therapy, I offer a suite of tools that might just fit the bill. The best way to find out is to meet with me and see how it feels for you.
Are you neurodivergent, queer, and carrying around a funny feeling post-traumatic stress may be impacting you more than you thought? I'm Melanie, and the intersection of those three are my specialty. With a mixture of person-centred therapy (nonjudgmental listening / professional understanding), coaching psychology (sharing neurodivergent context and resources), and trauma reprocessing therapy, I offer a suite of tools that might just fit the bill. The best way to find out is to meet with me and see how it feels for you.
I am a fully accredited integrative psychotherapist and counsellor with the IACP, providing a safe, supportive, and non-judgemental space for adults and adolescents. I work with anxiety, depression, trauma, grief, relationship difficulties, low self-esteem, life transitions, and school-related challenges. I offer short- and long-term therapy, adapting my approach to each client’s needs and drawing on multiple modalities, including CBT, mindfulness, humanistic methods, and a trauma-informed lens.
I am a fully accredited integrative psychotherapist and counsellor with the IACP, providing a safe, supportive, and non-judgemental space for adults and adolescents. I work with anxiety, depression, trauma, grief, relationship difficulties, low self-esteem, life transitions, and school-related challenges. I offer short- and long-term therapy, adapting my approach to each client’s needs and drawing on multiple modalities, including CBT, mindfulness, humanistic methods, and a trauma-informed lens.
I’m an EMDR-trained psychotherapist working with trauma, addiction, and the patterns that quietly organise a life. Before psychotherapy, I worked in the international art world — a way of seeing I still carry: attention to what is held in the body, what repeats, what resists language. I don’t see people as problems to fix, but as nervous systems shaped by experience. Therapy becomes a steady, boundaried space where what has been carried alone can be met, felt, and slowly reworked — until something more liveable, and more your own, begins to take shape.
I’m an EMDR-trained psychotherapist working with trauma, addiction, and the patterns that quietly organise a life. Before psychotherapy, I worked in the international art world — a way of seeing I still carry: attention to what is held in the body, what repeats, what resists language. I don’t see people as problems to fix, but as nervous systems shaped by experience. Therapy becomes a steady, boundaried space where what has been carried alone can be met, felt, and slowly reworked — until something more liveable, and more your own, begins to take shape.
I am so glad you finally decided to come to therapy and talk with someone. The first step is hard. I offer a space for people to discover what is really going on for them. I use different approaches such as CBT so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways you think and behave. When you come and speak its completely confidential and its my job to ensure that you feel at ease and confident that you will get what you want from sessions. I offer a free 15 minute call to discuss.
I am so glad you finally decided to come to therapy and talk with someone. The first step is hard. I offer a space for people to discover what is really going on for them. I use different approaches such as CBT so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways you think and behave. When you come and speak its completely confidential and its my job to ensure that you feel at ease and confident that you will get what you want from sessions. I offer a free 15 minute call to discuss.
Hi my name is Mayowa, i am a pre-accredited therapist offering counselling. I have a strong commitment to provide therapy in a way that is sensitive to cultural differences because I recognise and value each client’s distinct history, experiences, and values. In order to guarantee that the therapy is tailored to your particular needs and objectives, my integrative approach incorporates elements from several therapeutic modalities.
Hi my name is Mayowa, i am a pre-accredited therapist offering counselling. I have a strong commitment to provide therapy in a way that is sensitive to cultural differences because I recognise and value each client’s distinct history, experiences, and values. In order to guarantee that the therapy is tailored to your particular needs and objectives, my integrative approach incorporates elements from several therapeutic modalities.
Accepting New Clients • Feeling stressed, anxious or stuck in negative patterns? I help clients process experiences, heal from trauma, and build lasting resilience. Using a mind-body approach primarily through EMDR but also including IFS, mindfulness, attachment-focused therapy, somatic, and breathwork - we address how stress and emotional dysregulation can show up as anxiety, relationship struggles, fatigue, low self-esteem, digestive issues, muscle tension, headaches, and more. Together, we develop tools for regulation, deepen self-awareness, and move toward greater health and connection with yourself and others.
Accepting New Clients • Feeling stressed, anxious or stuck in negative patterns? I help clients process experiences, heal from trauma, and build lasting resilience. Using a mind-body approach primarily through EMDR but also including IFS, mindfulness, attachment-focused therapy, somatic, and breathwork - we address how stress and emotional dysregulation can show up as anxiety, relationship struggles, fatigue, low self-esteem, digestive issues, muscle tension, headaches, and more. Together, we develop tools for regulation, deepen self-awareness, and move toward greater health and connection with yourself and others.
I currently work in person with children, adolescents and adults in Kilkenny and online. I believe that there are times in life when we need someone to turn to, who can help us make sense of things and cope with difficult feelings or situations. I'm here to offer that support. I provide a safe, non-judgemental and confidential space where my clients feel listened to and held, supporting the exploration of problems, challenges and feelings which may be difficult to talk about. At the heart of my practice is the belief that you have the inner resources to implement change. I am here to facilitate that through our work together.
I currently work in person with children, adolescents and adults in Kilkenny and online. I believe that there are times in life when we need someone to turn to, who can help us make sense of things and cope with difficult feelings or situations. I'm here to offer that support. I provide a safe, non-judgemental and confidential space where my clients feel listened to and held, supporting the exploration of problems, challenges and feelings which may be difficult to talk about. At the heart of my practice is the belief that you have the inner resources to implement change. I am here to facilitate that through our work together.
Unfortunately I do not have availability. I am an adult, child and adolescent Psychotherapist. I have worked in a number of sectors including school settings, residential care settings, and for charitable bodies. I am passionate about working therapeutically with families, children and teens living with life challenges such as anxiety, bereavement, selective mutism, parental separation, foster and residential care, ADHD, Autism, bereavement, homelessness, amongst others.
Unfortunately I do not have availability. I am an adult, child and adolescent Psychotherapist. I have worked in a number of sectors including school settings, residential care settings, and for charitable bodies. I am passionate about working therapeutically with families, children and teens living with life challenges such as anxiety, bereavement, selective mutism, parental separation, foster and residential care, ADHD, Autism, bereavement, homelessness, amongst others.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
Are you experiencing poor mental health, relationship conflicts, or identity concerns, and feel like something's got to change? I have good news: you have already started the change process by looking for support. Positive change and growth is possible, and with the right therapeutic support things will get better. As a Chartered Psychologist, I have thousands of hours of supervised clinical and research experience - which means I know which therapeutic skills and interventions to use to best meet your unique needs. You can trust I have the specialist training and experience needed to help get your mental health back on track.
Life can sometimes feel overwhelming. I work with adults experiencing anxiety, depression, stress, trauma, low self-esteem, relationship difficulties, grief, burnout, and major life transitions. Many people come to therapy feeling emotionally exhausted, stuck, or disconnected from themselves. Together, we explore the challenges they are facing, strengthen emotional resilience, rebuild confidence, develop healthier coping strategies, and help them move forward with greater clarity, balance and self-understanding.
Life can sometimes feel overwhelming. I work with adults experiencing anxiety, depression, stress, trauma, low self-esteem, relationship difficulties, grief, burnout, and major life transitions. Many people come to therapy feeling emotionally exhausted, stuck, or disconnected from themselves. Together, we explore the challenges they are facing, strengthen emotional resilience, rebuild confidence, develop healthier coping strategies, and help them move forward with greater clarity, balance and self-understanding.
Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.
Have you finally got to that point in your struggle with anxiety that you really want to deal with it? If you are, I’m here to help you. Together we can help you make the journey out of your anxiety. I can help you manage your anxious thoughts more effectively, by reducing your levels of anxiety and enjoy life without worrying all the time.
Margaret Fenton
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Serves Area
Waitlist for new clients
The decision to come to counselling can come about for lots of reasons and circumstances. It can feel like a big step into the unknown. I offer a warm, accepting and compassionate relationship that is respectful of your way of being. We will work together at a pace that supports you to consider a broader view of the difficulties you are facing . Working in this way fosters self-awareness, self-compassion and the real possibility of changing your relationship with yourself and others. This can be hard but feeling accepted and accompanied in exploring your world can offer you the lived experience of more calm, support and choice.
The decision to come to counselling can come about for lots of reasons and circumstances. It can feel like a big step into the unknown. I offer a warm, accepting and compassionate relationship that is respectful of your way of being. We will work together at a pace that supports you to consider a broader view of the difficulties you are facing . Working in this way fosters self-awareness, self-compassion and the real possibility of changing your relationship with yourself and others. This can be hard but feeling accepted and accompanied in exploring your world can offer you the lived experience of more calm, support and choice.
Sometimes you don't need to have a name for what's wrong; you just know that something doesn't feel right. You might feel stuck, overwhelmed, disconnected from yourself or others, or find yourself repeating patterns that you don't fully understand.
Therapy can be a place to slow down and become curious about what's happening beneath the surface. Together, we can explore what you're experiencing, how you've come to be where you are, and what might need to shift, at a pace that feels right for you.
Sometimes you don't need to have a name for what's wrong; you just know that something doesn't feel right. You might feel stuck, overwhelmed, disconnected from yourself or others, or find yourself repeating patterns that you don't fully understand.
Therapy can be a place to slow down and become curious about what's happening beneath the surface. Together, we can explore what you're experiencing, how you've come to be where you are, and what might need to shift, at a pace that feels right for you.
I work as an integrative practitioner. I incorporate various therapeutic approaches to facilitate the individual needs of the client. I draw from various therapeutic modalities to tailor to the client’s unique needs.
I work as an integrative practitioner. I incorporate various therapeutic approaches to facilitate the individual needs of the client. I draw from various therapeutic modalities to tailor to the client’s unique needs.
How does your Counsellor compare?
Number of Counsellors in Ardmore
< 10
Counsellors in Ardmore who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 100% | Self Esteem |
| 67% | ADHD |
| 67% | Infertility |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | Irish Life |
| 100% | Laya |
How Counsellors in Ardmore see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Ardmore?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.