Online Counselling for County Tipperary

As a therapist my aim is to provide a safe, welcoming and confidential space in which we can work together to explore the reasons you have come to counselling. Those reasons vary from person to person and may include, anxiety, grief, loss, stress, depression, relationship issues, difficulty with trust, trauma, low self-esteem or coping with change in an increasingly changing world. Together, we can explore these issues and learn to break free of limiting patterns and beliefs that may be holding you back and take steps to move forward in life with greater ease and peace.

Life can throw us challenges and situations that leave us feeling anxious, angry, or overwhelmed. Sometimes, change can feel daunting, and we find ourselves stuck, unable to address problems from our past or express our needs and emotions effectively. It can be tough dealing with the aftermath of these experiences, including anxiety, depression, shame, low self-esteem, and the feeling of being misunderstood by others. If you're looking for support to understand how these experiences have impacted you and process them, I'm here to help.

If you are feeling lost, confused, lonely, anxious, worried, afraid, angry, or frustrated, and these feelings are overwhelming you; If your feelings and actions are affecting your relationships, your work, your social life and holding you back from living the life you want to - welcome to therapy. Here you will unravel your confusion and make sense of things. You will get to know yourself very deeply. You will feel free to speak at length of the things you dare not speak of free from judgment or advice. You will become a better friend to yourself and feel less self deated, unconfident and sad.

I believe in the clients’ ability to heal themselves and for the human potential to grow and change to be their best possible self. I see the therapeutic relationship as one which is co-created where the client is given a safe space to be themselves. While some life transitions may not always need support, I am keen to guide clients through whatever life challenges may bring them. My approach is a deeply sensitive, empathic, and compassionate way of being with clients. I believe a gentle, non-judgmental approach helps the client trust in the process of therapy through the supporting presence of a kind, listening heart.

I provide CBT, a range of Psychology and Mindset in Sport services, and an exploration of Meaning and Purpose in Life. In person or online. Lecturer. Author of the book 'The Aware Self: A Compendium Of Conscious Living.'

We are happy you are here and that you are taking the first step to getting support and guidance! Erma has a genuine passion for listening, understanding and helping others to find the answers within themselves, in a totally confidential non judgemental setting, that is why she named her business is called " Inner Wisdom". She loves helping clients identify goals & potential solutions to problems which cause emotional turmoil; seek to improve communication & coping skills; strengthen self-esteem; and promote behaviour change & optimal mental health.

Therapy is food for the soul ! You can disclose what you feel comfortable talking about at your own pace in a confidential, safe, private space. Many people come to therapy to help with current struggles or past experiences, but many also attend just to maintain a good mindset. Each person’s life experience is different and as we know sometimes it can be challenging, therefore talking can help to clear our minds, uncover our struggles, and understand our emotions. Therapy can be challenging, but it can also be very rewarding. Everyone deserves to be heard and supported. Looking forward to meeting you :)

Are you experiencing struggles with anxiety, depression, work, family, relationships, college, illness, grief, abuse, gender etc? Counselling can help by supporting you in identifying where your difficulties come from and how to overcome them. Contacting a Counsellor can be a daunting task and is a difficult step to take but one where you will be met with compassion and empathy. I am a Humanistic Integrative Counsellor, integrating Person Centred, Gestalt and Existential Therapy. I work as a Counsellor in a local Family Resource Centre as well as private practice. I have many years experience in helping professions.

Face to face and online, from a person Centred approach.

Mona was a HR Director, managing global people and development needs for a variety of organisations. In 2018, she returned to education to complete an MSc in Psychology and is currently studying for a MA in Counselling and Psychotherapy.

I am an integrative counsellor using a foundation of Person-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Psychodynamics. This flexible approach is designed to meet your unique therapeutic needs and goals. I volunteer as a counsellor in the Nano Nagle Center in Carrick on Suir while having my own private practice in Tipperary. I am presently working for Cahir Community Youth Project. I was a volunteer worker with the homeless in Thurles. I am also a Bio-Energy therapist for the last 10 years.

Life is not always straightforward, at times we can feel overwhelmed, stuck or alone. Relationships with others can be complicated and can cause stress, confusion and pain. You don’t have to figure it all out on your own. My name is Maggie and I am a qualified counsellor and psychotherapist and work with individuals. My aim is to walk alongside you for part of your journey, support you and help identify goals and solutions to issues while seeking to improve communication and coping skills. Counselling provides an opportunity to explore feelings, beliefs and behaviours and to identify aspects that individuals would like to change.

Anxiety, Bereavement, Cancer, Depression, General Counselling, Life Coaching, Loss, Mental Health Issues, Personal Development, Relationships.

Dr. Michelle Walsh completed her PhD within the Unesco Child and Family Research Centre in NUI Galway. She undertook a nationwide study which looked at the Effects and Understanding of Sexual Harassment among the Irish Adolescent population. The findings from this study were launched in July, 2021 by RCNI, entitled Storm and Stress and can be found on the RCNI website. Michelle holds a Master’s degree in Clinical Supervision and Professional Practice and is also a fully accredited psychotherapist, clinical supervisor & trainer, with over a decade of practice experience.

Your mental health is as important and unique as your physical health. The two are tightly intertwined, and what affects one often has a profound impact on the other. Life can be full of challenges and obstacles that can sometimes feel overwhelming, and it's perfectly okay to seek a little extra help to navigate through them. Counselling is a deeply personal and private experience. It's a space where you can open up about your thoughts, feelings, and experiences without judgment. The aim is to provide you with the tools and insights you need to take that first step

It is my vision to support people, to work with them to find their purpose and talents in order to fulfil their potential in life. When a problem presents itself, I will help you in the search for solutions to the current impasse to allow movement forward. We can seek out the source of the problem to see if it can be prevented in the future, or at least its effects reduced, should it reoccur. I feel that by working like this, together you can learn how to overcome the difficulties life sends your way. In this way, you can become empowered. Using your own strengths you already possess to build a future you want to live in

Our lives are like a game of snakes and ladders. We move up and we fall down many times. Life will always have periods where we fall and don't know how to get back up. We experience loss - of loved ones, relationships, work; we have times we feel overwhelmed by anxiety, negative thoughts or stress. These are the times we need support. Wherever you are on your journey I meet you there. Whatever you wish to overcome I will support you safely. Whatever it is you wish to look at, remember you are the expert in your own life, and it is a privilege to walk with you until you feel ready to make your own way.