Counselling in Thurles

Are you experiencing struggles with anxiety, depression, work, family, relationships, college, illness, self harm, addiction, grief, abuse, gender etc? I work with both teens and adults. Counselling can help by supporting you in identifying where your difficulties come from and how to overcome them. Contacting a Counsellor can be a daunting task and is a difficult step to take but one where you will be met with compassion and empathy. I am a Humanistic Integrative Counsellor, integrating Person Centred, Gestalt and Existential Therapy. I have many years experience in helping professions.
Are you experiencing struggles with anxiety, depression, work, family, relationships, college, illness, self harm, addiction, grief, abuse, gender etc? I work with both teens and adults. Counselling can help by supporting you in identifying where your difficulties come from and how to overcome them. Contacting a Counsellor can be a daunting task and is a difficult step to take but one where you will be met with compassion and empathy. I am a Humanistic Integrative Counsellor, integrating Person Centred, Gestalt and Existential Therapy. I have many years experience in helping professions.

It can often be challenging to pinpoint the source of our unhappiness. It might feel as though something has disconnected us from the spontaneous creativity and joy that characterize a fulfilling life. Instead of feeling free and self-determined, we may feel trapped and pressured by societal demands, unsatisfying relationships, or emotions we don’t know how to handle. Regardless of your life stage, we will collaboratively address symptoms of anxiety and depression, enhance interpersonal relationships and attachment, and improve self-esteem. Your healing is personal, your therapy will be too.
It can often be challenging to pinpoint the source of our unhappiness. It might feel as though something has disconnected us from the spontaneous creativity and joy that characterize a fulfilling life. Instead of feeling free and self-determined, we may feel trapped and pressured by societal demands, unsatisfying relationships, or emotions we don’t know how to handle. Regardless of your life stage, we will collaboratively address symptoms of anxiety and depression, enhance interpersonal relationships and attachment, and improve self-esteem. Your healing is personal, your therapy will be too.

Tipperary and limerick counselling service
Counsellor, APCP
Verified Verified
Thurles, County Tipperary E41
Counselling main focus will always be on the individual and what goals he or she would like to achieve. The space and time provided in counselling are component's to assist in the process of change and personal growth. However space and time will quickly fade into the background as the beautiful process of counselling begins. The counselling process can be a very rare experience in one's life and I sincerely believe it is a shared gift. Asa counsellor, to witness someone facing there fears and struggles is truly astonishing. The fascination of a person allowing another into the depts of their unfiltered life is genuinely remarkable
Counselling main focus will always be on the individual and what goals he or she would like to achieve. The space and time provided in counselling are component's to assist in the process of change and personal growth. However space and time will quickly fade into the background as the beautiful process of counselling begins. The counselling process can be a very rare experience in one's life and I sincerely believe it is a shared gift. Asa counsellor, to witness someone facing there fears and struggles is truly astonishing. The fascination of a person allowing another into the depts of their unfiltered life is genuinely remarkable

As a qualified CBT therapist, I understand that the therapeutic journey is deeply personal and requires a foundation of trust and empathy. My approach centers on creating a safe, supportive environment where clients feel heard and valued. I believe that building a strong therapeutic alliance is essential for effective treatment, and I prioritize open communication and active listening in every session. I utilize cognitive-behavioral techniques to help clients identify and challenge negative thought patterns, empowering them to develop healthier coping strategies. I am passion about supporting clients on their journey towards healin
As a qualified CBT therapist, I understand that the therapeutic journey is deeply personal and requires a foundation of trust and empathy. My approach centers on creating a safe, supportive environment where clients feel heard and valued. I believe that building a strong therapeutic alliance is essential for effective treatment, and I prioritize open communication and active listening in every session. I utilize cognitive-behavioral techniques to help clients identify and challenge negative thought patterns, empowering them to develop healthier coping strategies. I am passion about supporting clients on their journey towards healin

If you are feeling lost, confused, lonely, anxious, worried, afraid, angry, or frustrated, and these feelings are overwhelming you; If your feelings and actions are affecting your relationships, your work, your social life and holding you back from living the life you want to - welcome to therapy. Here you will unravel your confusion and make sense of things. You will get to know yourself very deeply. You will feel free to speak at length of the things you dare not speak of free from judgment or advice. You will become a better friend to yourself and feel less self deated, unconfident and sad.
If you are feeling lost, confused, lonely, anxious, worried, afraid, angry, or frustrated, and these feelings are overwhelming you; If your feelings and actions are affecting your relationships, your work, your social life and holding you back from living the life you want to - welcome to therapy. Here you will unravel your confusion and make sense of things. You will get to know yourself very deeply. You will feel free to speak at length of the things you dare not speak of free from judgment or advice. You will become a better friend to yourself and feel less self deated, unconfident and sad.

If you are looking to make postive change in your life, you're in the right place. As a therapist with loads of experience, I use proven strategies to help clients lead happier lives. I assist clients in navigating challenges like suicide thought's, stress, anxiety, bereavement, trauma and self-limiting beliefs. With advanced training in trauma and EMDR. Im an intergrate counsellor from CBT, Personal Centred, Psychodynamics, Talk Therapy to create taoilered treatment plans. My approach supports healing from past experiences, gaining insights,and building a healthier, more empowered life. I am a Bio-Energy Therapist over 10 years.
If you are looking to make postive change in your life, you're in the right place. As a therapist with loads of experience, I use proven strategies to help clients lead happier lives. I assist clients in navigating challenges like suicide thought's, stress, anxiety, bereavement, trauma and self-limiting beliefs. With advanced training in trauma and EMDR. Im an intergrate counsellor from CBT, Personal Centred, Psychodynamics, Talk Therapy to create taoilered treatment plans. My approach supports healing from past experiences, gaining insights,and building a healthier, more empowered life. I am a Bio-Energy Therapist over 10 years.

I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.

As a therapist my aim is to provide a safe, welcoming and confidential space in which we can work together to explore the reasons you have come to counselling. Those reasons vary from person to person and may include, anxiety, grief, loss, stress, depression, relationship issues, difficulty with trust, trauma, low self-esteem or coping with change in an increasingly changing world. Together, we can explore these issues and learn to break free of limiting patterns and beliefs that may be holding you back and take steps to move forward in life with greater ease and peace.
As a therapist my aim is to provide a safe, welcoming and confidential space in which we can work together to explore the reasons you have come to counselling. Those reasons vary from person to person and may include, anxiety, grief, loss, stress, depression, relationship issues, difficulty with trust, trauma, low self-esteem or coping with change in an increasingly changing world. Together, we can explore these issues and learn to break free of limiting patterns and beliefs that may be holding you back and take steps to move forward in life with greater ease and peace.

Mona was a HR Director, managing global people and development needs for a variety of organisations. In 2018, she returned to education to complete an MSc in Psychology and in 2023 achieve an MA in Counselling and Psychotherapy.
Mona was a HR Director, managing global people and development needs for a variety of organisations. In 2018, she returned to education to complete an MSc in Psychology and in 2023 achieve an MA in Counselling and Psychotherapy.

Feeling overwhelmed, stressed or anxious? Sometimes the demands of modern life can make us feel out of control. When we are suffering, we tend to look at all that is wrong in our lives. We can lose confidence and make judgements and assumptions about ourselves or our situations that focus mainly on the negative. The coping strategies we adopted in childhood can become our defensive mechanisms in adulthood and we can often find ourselves repeating old patterns of behaviour that don't work but we don't know how to find a way to break the cycle.
Feeling overwhelmed, stressed or anxious? Sometimes the demands of modern life can make us feel out of control. When we are suffering, we tend to look at all that is wrong in our lives. We can lose confidence and make judgements and assumptions about ourselves or our situations that focus mainly on the negative. The coping strategies we adopted in childhood can become our defensive mechanisms in adulthood and we can often find ourselves repeating old patterns of behaviour that don't work but we don't know how to find a way to break the cycle.

I help clients work through issues such as coping with anxiety, depression, grief, anger, self-esteem and relationship problems. Bringing a warm, non-judgmental space I can help you to explore whatever issue you bring to therapy. I tailor my approach to your needs using my training in a number of models of therapy. I help you to delve deeper into the root cause of whatever you are struggling with so that you can reach a greater depth of understanding and connection with your self. You can then bring this knowledge and awareness into your life so that you are better able to manage yourself whatever obstacles come up in your life.
I help clients work through issues such as coping with anxiety, depression, grief, anger, self-esteem and relationship problems. Bringing a warm, non-judgmental space I can help you to explore whatever issue you bring to therapy. I tailor my approach to your needs using my training in a number of models of therapy. I help you to delve deeper into the root cause of whatever you are struggling with so that you can reach a greater depth of understanding and connection with your self. You can then bring this knowledge and awareness into your life so that you are better able to manage yourself whatever obstacles come up in your life.

We live in a fast paced society, in a world where we sometimes find it dificult to cope with the speed of life.
We could use the analogy that keeping up with our responsibilities is like being on a runaway train, there is no stopping!
Maybe you feel overwhelmed most of the time, feeling anxious and irritable. Work is less than satisfactory and relationships may be showing signs of strain. 'I dont feel well in myself, I have aches and pains and I can't slow down my thoughts', are just some of the worries my clients' share.
We then start to feel guilty and berate ourselves for not being able to keep up.
We live in a fast paced society, in a world where we sometimes find it dificult to cope with the speed of life.
We could use the analogy that keeping up with our responsibilities is like being on a runaway train, there is no stopping!
Maybe you feel overwhelmed most of the time, feeling anxious and irritable. Work is less than satisfactory and relationships may be showing signs of strain. 'I dont feel well in myself, I have aches and pains and I can't slow down my thoughts', are just some of the worries my clients' share.
We then start to feel guilty and berate ourselves for not being able to keep up.

Richard Paul Ryan
Counsellor, Pre-Accredited Member IACP
Verified Verified
Thurles, County Tipperary E41
More Therapists Nearby

Michelle Walsh
Psychotherapist, PhD, APCP
Verified Verified
1 Endorsed
Fethard, County Tipperary E91
Dr. Michelle Walsh completed her PhD within the Unesco Child and Family Research Centre in NUI Galway. She undertook a nationwide study which looked at the Effects and Understanding of Sexual Harassment among the Irish Adolescent population. The findings from this study were launched in July, 2021 by RCNI, entitled Storm and Stress and can be found on the RCNI website. Michelle holds a Master’s degree in Clinical Supervision and Professional Practice and is also a fully accredited psychotherapist, clinical supervisor & trainer, with over a decade of practice experience.
Dr. Michelle Walsh completed her PhD within the Unesco Child and Family Research Centre in NUI Galway. She undertook a nationwide study which looked at the Effects and Understanding of Sexual Harassment among the Irish Adolescent population. The findings from this study were launched in July, 2021 by RCNI, entitled Storm and Stress and can be found on the RCNI website. Michelle holds a Master’s degree in Clinical Supervision and Professional Practice and is also a fully accredited psychotherapist, clinical supervisor & trainer, with over a decade of practice experience.

Dr Norma O'Sullivan Psychology Services
Psychologist, DCounsPsych, CPsychol PSI
Verified Verified
Serves Area
I work with teens (16 years+) and adult clients. I have specialist experience working with a range of needs and issues across the lifespan, including trauma, anxiety, depression, low self-esteem, grief and loss, attachment issues, eating disorders, chronic health conditions, life changes and transitions, emotional dysregulation, self harm, suicide, OCD, ADHD, and Autism.
I work with teens (16 years+) and adult clients. I have specialist experience working with a range of needs and issues across the lifespan, including trauma, anxiety, depression, low self-esteem, grief and loss, attachment issues, eating disorders, chronic health conditions, life changes and transitions, emotional dysregulation, self harm, suicide, OCD, ADHD, and Autism.

You may have recently entered into a new relationship or had a significant change in your life and now feel overcome with strong emotions. Or you may be feeling unable to feel anything, which is impacting your ability to enjoy life. You might find that anxious thoughts are getting in the way, that your sleep is poor and you are less able to cope with stress. I want to support you to overcome your symptoms and experiences to lead a better life. I will help you by tracing the origins of your feelings to help you overcome them for good rather than just giving you tips and tricks. But don't worry, there will also be tips and tricks!
You may have recently entered into a new relationship or had a significant change in your life and now feel overcome with strong emotions. Or you may be feeling unable to feel anything, which is impacting your ability to enjoy life. You might find that anxious thoughts are getting in the way, that your sleep is poor and you are less able to cope with stress. I want to support you to overcome your symptoms and experiences to lead a better life. I will help you by tracing the origins of your feelings to help you overcome them for good rather than just giving you tips and tricks. But don't worry, there will also be tips and tricks!

Most people experience emotional distress or feel stuck or unfulfilled at times in life. Whether you are seeking relief from emotional suffering or, have a deep desire for growth within yourself and with others, the counselling relationship can support you. The empathy, honesty and unconditional acceptance of a skilled therapist can provide a sometimes challenging, but always safe and nurturing environment. I have in depth experience with families, neurodivergent individuals, children with behaviour of concern and adolescents who are struggling with the transition towards adulthood. I accept and affirm diversity in all forms.
Most people experience emotional distress or feel stuck or unfulfilled at times in life. Whether you are seeking relief from emotional suffering or, have a deep desire for growth within yourself and with others, the counselling relationship can support you. The empathy, honesty and unconditional acceptance of a skilled therapist can provide a sometimes challenging, but always safe and nurturing environment. I have in depth experience with families, neurodivergent individuals, children with behaviour of concern and adolescents who are struggling with the transition towards adulthood. I accept and affirm diversity in all forms.

I help my clients to manage stress, anxiety, depression and burnout, and support my clients through many different challenging situations. I am an experienced IACP accredited Counsellor and Coach with Neuroscience with over thirty years of experience helping people to make transformative changes in their lives, working with individuals and many international organisations. My training in counselling and coaching with neuroscience provides a unique combination of skills that helps my clients to make positive changes in a supportive and encouraging way. I work with adults of all ages and genders.
I help my clients to manage stress, anxiety, depression and burnout, and support my clients through many different challenging situations. I am an experienced IACP accredited Counsellor and Coach with Neuroscience with over thirty years of experience helping people to make transformative changes in their lives, working with individuals and many international organisations. My training in counselling and coaching with neuroscience provides a unique combination of skills that helps my clients to make positive changes in a supportive and encouraging way. I work with adults of all ages and genders.

Hello, and a warm welcome to my profile. Over 7 years of experience, I offer compassionate support and evidence-based guidance to individuals aged 18 and above. With a discreet office in Clonmel, I provide a safe and welcoming space for face-to-face sessions, while also offering online counseling for those preferring remote support. Grounded in empathy and dedication, I tailor my approach to suit each client's unique needs, drawing from a diverse range of therapeutic modalities.
Hello, and a warm welcome to my profile. Over 7 years of experience, I offer compassionate support and evidence-based guidance to individuals aged 18 and above. With a discreet office in Clonmel, I provide a safe and welcoming space for face-to-face sessions, while also offering online counseling for those preferring remote support. Grounded in empathy and dedication, I tailor my approach to suit each client's unique needs, drawing from a diverse range of therapeutic modalities.
See more therapy options for Thurles
Nearby Searches for Thurles
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Thurles
10+
Average cost per session
€60
Counsellors in Thurles who prioritize treating:
69% | Relationship Issues |
69% | Anxiety |
69% | Stress |
62% | Coping Skills |
54% | Bereavement |
54% | Emotional Disturbance |
54% | Family Conflict |
Average years in practice
4 Years
Top 3 insurances accepted
100% | Aviva |
100% | Irish Life |
100% | Laya |
How Counsellors in Thurles see their clients
93% | In Person and Online | |
7% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Thurles?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.