Counselling in Killenaule

Photo of Anne Marie Hayes - Anne Marie Hayes, DCounsPsych, MIACP, Counsellor
Anne Marie Hayes
Counsellor, DCounsPsych, MIACP
Verified Verified
Killenaule, County Tipperary E41
Are you experiencing struggles with anxiety, depression, work, family, relationships, college, illness, self harm, addiction, grief, abuse, gender etc? I work with both teens and adults. Counselling can help by supporting you in identifying where your difficulties come from and how to overcome them. Contacting a Counsellor can be a daunting task and is a difficult step to take but one where you will be met with compassion and empathy. I am a Humanistic Integrative Counsellor, integrating Person Centred, Gestalt and Existential Therapy. I have many years experience in helping professions.
Are you experiencing struggles with anxiety, depression, work, family, relationships, college, illness, self harm, addiction, grief, abuse, gender etc? I work with both teens and adults. Counselling can help by supporting you in identifying where your difficulties come from and how to overcome them. Contacting a Counsellor can be a daunting task and is a difficult step to take but one where you will be met with compassion and empathy. I am a Humanistic Integrative Counsellor, integrating Person Centred, Gestalt and Existential Therapy. I have many years experience in helping professions.
(01) 267 6527 x11 View (01) 267 6527 x11

More Therapists Nearby

Photo of Jonathan Monahan Mapcp, APCP, Counsellor
Jonathan Monahan Mapcp
Counsellor, APCP
Verified Verified
Nenagh, County Tipperary E45
It is my vision to support people, to work with them to find their purpose and talents in order to fulfil their potential in life. When a problem presents itself, I will help you in the search for solutions to the current impasse to allow movement forward. We can seek out the source of the problem to see if it can be prevented in the future, or at least its effects reduced, should it reoccur. I feel that by working like this, together you can learn how to overcome the difficulties life sends your way. In this way, you can become empowered. Using your own strengths you already possess to build a future you want to live in
It is my vision to support people, to work with them to find their purpose and talents in order to fulfil their potential in life. When a problem presents itself, I will help you in the search for solutions to the current impasse to allow movement forward. We can seek out the source of the problem to see if it can be prevented in the future, or at least its effects reduced, should it reoccur. I feel that by working like this, together you can learn how to overcome the difficulties life sends your way. In this way, you can become empowered. Using your own strengths you already possess to build a future you want to live in
089 451 3053 View 089 451 3053
Photo of Evelyn Barlow, MSc, MIAHIP, Psychotherapist
Evelyn Barlow
Psychotherapist, MSc, MIAHIP
Verified Verified
Thurles, County Tipperary E41
Not accepting new clients
Feeling overwhelmed, stressed or anxious? Sometimes the demands of modern life can make us feel out of control. When we are suffering, we tend to look at all that is wrong in our lives. We can lose confidence and make judgements and assumptions about ourselves or our situations that focus mainly on the negative. The coping strategies we adopted in childhood can become our defensive mechanisms in adulthood and we can often find ourselves repeating old patterns of behaviour that don't work but we don't know how to find a way to break the cycle.
Feeling overwhelmed, stressed or anxious? Sometimes the demands of modern life can make us feel out of control. When we are suffering, we tend to look at all that is wrong in our lives. We can lose confidence and make judgements and assumptions about ourselves or our situations that focus mainly on the negative. The coping strategies we adopted in childhood can become our defensive mechanisms in adulthood and we can often find ourselves repeating old patterns of behaviour that don't work but we don't know how to find a way to break the cycle.
085 724 4175 View 085 724 4175
Photo of Claire Devereux, MSc, MIACP, Psychotherapist
Claire Devereux
Psychotherapist, MSc, MIACP
Verified Verified
Thurles, County Tipperary E41
I help clients work through issues such as coping with anxiety, depression, grief, anger, self-esteem and relationship problems. Bringing a warm, non-judgmental space I can help you to explore whatever issue you bring to therapy. I tailor my approach to your needs using my training in a number of models of therapy. I help you to delve deeper into the root cause of whatever you are struggling with so that you can reach a greater depth of understanding and connection with your self. You can then bring this knowledge and awareness into your life so that you are better able to manage yourself whatever obstacles come up in your life.
I help clients work through issues such as coping with anxiety, depression, grief, anger, self-esteem and relationship problems. Bringing a warm, non-judgmental space I can help you to explore whatever issue you bring to therapy. I tailor my approach to your needs using my training in a number of models of therapy. I help you to delve deeper into the root cause of whatever you are struggling with so that you can reach a greater depth of understanding and connection with your self. You can then bring this knowledge and awareness into your life so that you are better able to manage yourself whatever obstacles come up in your life.
087 783 7282 View 087 783 7282
Photo of Sinéad Maria Hyland, Pre-Accredited Member IACP, Counsellor
Sinéad Maria Hyland
Counsellor, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Thurles, County Tipperary E41
As a therapist my aim is to provide a safe, welcoming and confidential space in which we can work together to explore the reasons you have come to counselling. Those reasons vary from person to person and may include, anxiety, grief, loss, stress, depression, relationship issues, difficulty with trust, trauma, low self-esteem or coping with change in an increasingly changing world. Together, we can explore these issues and learn to break free of limiting patterns and beliefs that may be holding you back and take steps to move forward in life with greater ease and peace.
As a therapist my aim is to provide a safe, welcoming and confidential space in which we can work together to explore the reasons you have come to counselling. Those reasons vary from person to person and may include, anxiety, grief, loss, stress, depression, relationship issues, difficulty with trust, trauma, low self-esteem or coping with change in an increasingly changing world. Together, we can explore these issues and learn to break free of limiting patterns and beliefs that may be holding you back and take steps to move forward in life with greater ease and peace.
(01) 267 6675 x72 View (01) 267 6675 x72
Photo of Deborah E Harvey, DCounsPsych, MIACP, Psychotherapist
Deborah E Harvey
Psychotherapist, DCounsPsych, MIACP
Verified Verified
Nenagh, County Tipperary E45
I believe in the clients’ ability to heal themselves and for the human potential to grow and change to be their best possible self. I see the therapeutic relationship as one which is co-created where the client is given a safe space to be themselves. While some life transitions may not always need support, I am keen to guide clients through whatever life challenges may bring them. My approach is a deeply sensitive, empathic, and compassionate way of being with clients. I believe a gentle, non-judgmental approach helps the client trust in the process of therapy through the supporting presence of a kind, listening heart.
I believe in the clients’ ability to heal themselves and for the human potential to grow and change to be their best possible self. I see the therapeutic relationship as one which is co-created where the client is given a safe space to be themselves. While some life transitions may not always need support, I am keen to guide clients through whatever life challenges may bring them. My approach is a deeply sensitive, empathic, and compassionate way of being with clients. I believe a gentle, non-judgmental approach helps the client trust in the process of therapy through the supporting presence of a kind, listening heart.
(01) 568 2872 x29 View (01) 568 2872 x29
Photo of Marlena Nowak -Gnitecka, MA, APCP, Counsellor
Marlena Nowak -Gnitecka
Counsellor, MA, APCP
Verified Verified
Cabra, County Tipperary E41
Welcome to a world of transformation, where your well-being takes center stage. I offer sessions in both Polish and English. As a culturally sensitive psychotherapist, I invite you to embark on a tailored therapeutic journey. Together, we'll explore your experiences, empowering you to overcome challenges. Imagine a version of yourself rooted in self-acceptance, understanding, and resilience. Despite the presence of bipolar disorder, anxiety, depression, trauma, or ADHD, we'll cultivate peace, purpose, and well-being. Let's navigate your personal growth and develop healthy coping strategies for thriving.
Welcome to a world of transformation, where your well-being takes center stage. I offer sessions in both Polish and English. As a culturally sensitive psychotherapist, I invite you to embark on a tailored therapeutic journey. Together, we'll explore your experiences, empowering you to overcome challenges. Imagine a version of yourself rooted in self-acceptance, understanding, and resilience. Despite the presence of bipolar disorder, anxiety, depression, trauma, or ADHD, we'll cultivate peace, purpose, and well-being. Let's navigate your personal growth and develop healthy coping strategies for thriving.
(01) 267 6570 x56 View (01) 267 6570 x56
Photo of Danika Hoare, MSc, Pre-Accredited Member IACP, Psychotherapist
Danika Hoare
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
Thurles, County Tipperary E41
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
I am an Irish psychotherapist working with clients on either a short term or long-term basis depending on their needs. My approach to treatment is very much guided by the client. I don't believe there is a one-size-fits-all form of therapy. I am here to assist whether you are feeling the need for a journey of transformation, for balance in the middle of chaos, or for a connection between your body, mind, and soul. I believe that healing is always possible. Let's work together to rewrite your story, overcome obstacles, and bring about long-lasting, beneficial change. Take the first step toward positive change and get in touch.
087 103 0233 View 087 103 0233
Photo of Joanne Woodlock, MIACP, Psychotherapist
Joanne Woodlock
Psychotherapist, MIACP
Verified Verified
Thurles, County Tipperary E41
If you are feeling lost, confused, lonely, anxious, worried, afraid, angry, or frustrated, and these feelings are overwhelming you; If your feelings and actions are affecting your relationships, your work, your social life and holding you back from living the life you want to - welcome to therapy. Here you will unravel your confusion and make sense of things. You will get to know yourself very deeply. You will feel free to speak at length of the things you dare not speak of free from judgment or advice. You will become a better friend to yourself and feel less self deated, unconfident and sad.
If you are feeling lost, confused, lonely, anxious, worried, afraid, angry, or frustrated, and these feelings are overwhelming you; If your feelings and actions are affecting your relationships, your work, your social life and holding you back from living the life you want to - welcome to therapy. Here you will unravel your confusion and make sense of things. You will get to know yourself very deeply. You will feel free to speak at length of the things you dare not speak of free from judgment or advice. You will become a better friend to yourself and feel less self deated, unconfident and sad.
(01) 267 6552 x23 View (01) 267 6552 x23
Photo of Mona Chergui - Ashbury Coaching and Counselling, MA, Counsellor
Ashbury Coaching and Counselling
Counsellor, MA
Verified Verified
1 Endorsed
Thurles, County Tipperary E41  (Online Only)
Mona was a HR Director, managing global people and development needs for a variety of organisations. In 2018, she returned to education to complete an MSc in Psychology and in 2023 achieve an MA in Counselling and Psychotherapy.
Mona was a HR Director, managing global people and development needs for a variety of organisations. In 2018, she returned to education to complete an MSc in Psychology and in 2023 achieve an MA in Counselling and Psychotherapy.
(01) 267 6570 x10 View (01) 267 6570 x10
Photo of Caroline King Davy, MIACP, Psychotherapist
Caroline King Davy
Psychotherapist, MIACP
Verified Verified
Thurles, County Tipperary E41
Some clients have lost themselves and their identities. This can be due to childhood trauma or a life event that has brought painful emotions such as a significant loss or family/intimate relationship difficulties. The effects of these life experiences make day to day life very difficult, We experience anxiety and depression amplified by overthinking and worry. We need to find a safe space to share the experiences and counselling to process them. A Client comes for counselling to make positive change and live their best life. They want a strong sense of self, fulfilling relationships and help in finding their life's purpose.
Some clients have lost themselves and their identities. This can be due to childhood trauma or a life event that has brought painful emotions such as a significant loss or family/intimate relationship difficulties. The effects of these life experiences make day to day life very difficult, We experience anxiety and depression amplified by overthinking and worry. We need to find a safe space to share the experiences and counselling to process them. A Client comes for counselling to make positive change and live their best life. They want a strong sense of self, fulfilling relationships and help in finding their life's purpose.
(061) 572 524 x15 View (061) 572 524 x15
Photo of Wiktoria Fraczek - D9 Therapy and Wellness
D9 Therapy and Wellness
Verified Verified
Cabra, County Tipperary E41
Therapy comes from the latin word to unburden yourself. As we go through life, we might do things that we are not proud of or find ourselves in situations that are extremely stressful or heartbreaking. Holding all of that inside is very heavy and difficult and can make us feel horrible. Sometimes we might not even know why we feel so bad. Especially when it comes to how we view ourselves or behave in relationships. There are ways to make things better. At d9 therapy and wellness, we can offer the support to help you get through whatever you're going through.
Therapy comes from the latin word to unburden yourself. As we go through life, we might do things that we are not proud of or find ourselves in situations that are extremely stressful or heartbreaking. Holding all of that inside is very heavy and difficult and can make us feel horrible. Sometimes we might not even know why we feel so bad. Especially when it comes to how we view ourselves or behave in relationships. There are ways to make things better. At d9 therapy and wellness, we can offer the support to help you get through whatever you're going through.
(01) 267 6622 x21 View (01) 267 6622 x21

Online Therapists

Photo of Siobhan O Donnell, MA
Siobhan O Donnell
MA
Verified Verified
1 Endorsed
Dublin, County Dublin D03
When things feel too much it is hard to respond creatively to life's challenges. Our natural tendency is to seek safety in the known and we may fall into old defensive patterns. This can be at the heart of a feeling of stuck-ness in our lives and may show up in anxiety, depression, anger, relationship difficulties, and the feeling that life is more of a struggle than it needs to be. Mindfulness based psychotherapy offers a non-judgemental exploration of feelings, thoughts and perceptions in present moment, and allows a reflection on what may no longer be helpful.
When things feel too much it is hard to respond creatively to life's challenges. Our natural tendency is to seek safety in the known and we may fall into old defensive patterns. This can be at the heart of a feeling of stuck-ness in our lives and may show up in anxiety, depression, anger, relationship difficulties, and the feeling that life is more of a struggle than it needs to be. Mindfulness based psychotherapy offers a non-judgemental exploration of feelings, thoughts and perceptions in present moment, and allows a reflection on what may no longer be helpful.
(01) 267 6552 x55 View (01) 267 6552 x55
Photo of Robert Rackley - Robert Rackley Counselling And Psychotherapy , MIACP, Psychotherapist
Robert Rackley Counselling And Psychotherapy
Psychotherapist, MIACP
Verified Verified
Limerick, County Limerick V94
ADHD Specialist therapist in Anxiety, Autism and ADHD in Limerick and online. I was diagnosed with ADHD as an adult. My practice is for anyone experiencing mental health difficulties and I specialise in anxiety reduction using CBT. I fully support all sexual orientation and gender diversity, and all individual rights are respected. I work with Neurodivergent individuals including Autism, ADHD and Asperger’s, my practice is accredited as Autism Friendly by ASIAM. Professionalism and standards are essential to my practise. Currently studying a masters in autism and related neurodevelopmental conditions. IACP fully accredited member.
ADHD Specialist therapist in Anxiety, Autism and ADHD in Limerick and online. I was diagnosed with ADHD as an adult. My practice is for anyone experiencing mental health difficulties and I specialise in anxiety reduction using CBT. I fully support all sexual orientation and gender diversity, and all individual rights are respected. I work with Neurodivergent individuals including Autism, ADHD and Asperger’s, my practice is accredited as Autism Friendly by ASIAM. Professionalism and standards are essential to my practise. Currently studying a masters in autism and related neurodevelopmental conditions. IACP fully accredited member.
(01) 267 6692 x23 View (01) 267 6692 x23
Photo of Aoife Connell, MIACP, Psychotherapist
Aoife Connell
Psychotherapist, MIACP
Verified Verified
Dublin, County Dublin D02  (Online Only)
Abuse, Bereavement, Eating Disorders, Identity Problems, Loss, Personal Development, Post-Traumatic Stress, Relationships, Self Esteem / Confidence, Sexual Orientation, Stress, Transgender / Gender Variance, Trauma, Womens Issues, LGBT+
Abuse, Bereavement, Eating Disorders, Identity Problems, Loss, Personal Development, Post-Traumatic Stress, Relationships, Self Esteem / Confidence, Sexual Orientation, Stress, Transgender / Gender Variance, Trauma, Womens Issues, LGBT+
(061) 572 524 x54 View (061) 572 524 x54
Photo of Eileen O’Shea, Pre-Accredited Member IACP, Counsellor
Eileen O’Shea
Counsellor, Pre-Accredited Member IACP
Verified Verified
Cork, County Cork T12
We all experience challenging emotions, thoughts and events throughout the course of our lives. Psychotherapy is one way to process and make peace with the complexities of the lived experience. I admire the courage & ambition of wanting to bring about a positive change in your life. Understanding ourselves & our motivations is key to building self compassion and learning to respond rather than react to life’s challenges. I work with clients experiencing depression, anxiety, relationship issues, low self-esteem, sexuality issues, among other concerns. I offer clients a safe, nonjudgemental space to understand and accept themselves.
We all experience challenging emotions, thoughts and events throughout the course of our lives. Psychotherapy is one way to process and make peace with the complexities of the lived experience. I admire the courage & ambition of wanting to bring about a positive change in your life. Understanding ourselves & our motivations is key to building self compassion and learning to respond rather than react to life’s challenges. I work with clients experiencing depression, anxiety, relationship issues, low self-esteem, sexuality issues, among other concerns. I offer clients a safe, nonjudgemental space to understand and accept themselves.
(01) 267 6527 x41 View (01) 267 6527 x41
Photo of Deborah Mulvany - The Elmwood Therapy Centre, MSc, CPsychol PSI, Psychologist
The Elmwood Therapy Centre
Psychologist, MSc, CPsychol PSI
Verified Verified
Dublin, County Dublin D02
Established in 1987, The Elmwood Therapy Centre, is one of the oldest counselling and psychotherapy services in Ireland. The centre was set up to provide therapy to individuals, couples and families who want to take the first step towards resolving their issues, improving their sense of well-being and developing the confidence to change. As part of a new initiative to support the community, Elmwood has now introduced low cost counselling. This service is offered by trainee and pre-accredited therapists who are trained to Masters level, who engage in intensive professional supervision, and strictly adhere to a code of ethics.
Established in 1987, The Elmwood Therapy Centre, is one of the oldest counselling and psychotherapy services in Ireland. The centre was set up to provide therapy to individuals, couples and families who want to take the first step towards resolving their issues, improving their sense of well-being and developing the confidence to change. As part of a new initiative to support the community, Elmwood has now introduced low cost counselling. This service is offered by trainee and pre-accredited therapists who are trained to Masters level, who engage in intensive professional supervision, and strictly adhere to a code of ethics.
(01) 267 6641 x94 View (01) 267 6641 x94
Photo of Sarah Appleton, MSc, MIACP, Psychotherapist
Sarah Appleton
Psychotherapist, MSc, MIACP
Verified Verified
Killaloe, County Clare V94
Sarah is a qualified psychotherapist. She holds a masters in Humanistic and integrative psychotherapy. Sarah is a fully accredited member of IACP. Sarah uses a range of modalities including Person Centred therapy, Psychosynthesis, Gestalt, Psychodynamic, Mindfulness, Art, Family Constellations, and Somatic movement and Breathwork. Sarah works in her private practice in Killaloe and offers sessions in person and online.
Sarah is a qualified psychotherapist. She holds a masters in Humanistic and integrative psychotherapy. Sarah is a fully accredited member of IACP. Sarah uses a range of modalities including Person Centred therapy, Psychosynthesis, Gestalt, Psychodynamic, Mindfulness, Art, Family Constellations, and Somatic movement and Breathwork. Sarah works in her private practice in Killaloe and offers sessions in person and online.
(01) 267 6517 x25 View (01) 267 6517 x25
Photo of Kizzy Gilchrist, MA, NAPCP, Psychotherapist
Kizzy Gilchrist
Psychotherapist, MA, NAPCP
Verified Verified
Limerick, County Limerick V94
There is no one size fits all when it comes to starting Therapy. Perhaps you are looking for professional support to help guide you through a challenging episode of life, or maybe you have decided to address mental health issues such as depression, or anxiety, through talk therapy. Whatever your reasons may be, I would be delighted to work with you to develop an approach that makes sense for you and your goals. I have experience working with a range of concerns, and conditions including Anxiety Management, Depression, Relationship Issues, Career stress/changes, Bereavement, Trauma etc
There is no one size fits all when it comes to starting Therapy. Perhaps you are looking for professional support to help guide you through a challenging episode of life, or maybe you have decided to address mental health issues such as depression, or anxiety, through talk therapy. Whatever your reasons may be, I would be delighted to work with you to develop an approach that makes sense for you and your goals. I have experience working with a range of concerns, and conditions including Anxiety Management, Depression, Relationship Issues, Career stress/changes, Bereavement, Trauma etc
(01) 267 6603 x89 View (01) 267 6603 x89
Photo of Doreen Calderwood, Psychotherapist
Doreen Calderwood
Psychotherapist
Verified Verified
Skibbereen, County Cork P81
I offer solution-focussed therapy for anxiety, depression, trauma, anger, addictions, relationship issues, work-related issues, health or behavioural issues. I am happy to work with you to help you overcome setbacks, deal with trauma, break free from disabling habits or whatever is troubling you. I will help you deal with your issues quickly and effectively while you remain in control of how much or how little you disclose. If you feel overwhelmed by your situation, I can teach you how to calm down, help you to see things more clearly and guide you towards beginning to take appropriate action to resolve issues.
I offer solution-focussed therapy for anxiety, depression, trauma, anger, addictions, relationship issues, work-related issues, health or behavioural issues. I am happy to work with you to help you overcome setbacks, deal with trauma, break free from disabling habits or whatever is troubling you. I will help you deal with your issues quickly and effectively while you remain in control of how much or how little you disclose. If you feel overwhelmed by your situation, I can teach you how to calm down, help you to see things more clearly and guide you towards beginning to take appropriate action to resolve issues.
(01) 267 6552 x62 View (01) 267 6552 x62

How does your Counsellor compare?

Number of Counsellors in Killenaule

< 10

Counsellors in Killenaule who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Domestic Abuse
100% Bereavement
100% Trauma and PTSD
100% Divorce

Gender breakdown

100% Female

How Counsellors in Killenaule see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Killenaule?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.