In Person Counselling in Cahir
I specialise in working with female clients between 16 and 40 who are struggling with life transitions, be it the move to college, relationship changes, grief or work difficulties. My clients generally seek my help when they are feeling symptoms of anxiety or depression. I have also worked with many clients, both male and female who have adhd which may have been diagnosed later in life.
I specialise in working with female clients between 16 and 40 who are struggling with life transitions, be it the move to college, relationship changes, grief or work difficulties. My clients generally seek my help when they are feeling symptoms of anxiety or depression. I have also worked with many clients, both male and female who have adhd which may have been diagnosed later in life.
Marie Costigan Psychotherapy
Psychotherapist, MSc, FTAI
Verified Verified
Cahir, County Tipperary E21
Waitlist for new clients
My goal is to provide a safe and supportive environment where you can explore and work through any challenges you may be facing. I work with people with a range of issues such as anxiety, depression and have a special interest in working with people who live with chronic illness and disability. I work with couples and families, including blended families and ‘non-traditional’ relationships.
My goal is to provide a safe and supportive environment where you can explore and work through any challenges you may be facing. I work with people with a range of issues such as anxiety, depression and have a special interest in working with people who live with chronic illness and disability. I work with couples and families, including blended families and ‘non-traditional’ relationships.
Welcome, I know how important choosing the right counsellor is. It takes courage to ask for help. At any age life's challenges can be difficult. I offer a safe, non-judgmental and confidential space to help you explore and understand your inner thoughts and feelings.
Welcome, I know how important choosing the right counsellor is. It takes courage to ask for help. At any age life's challenges can be difficult. I offer a safe, non-judgmental and confidential space to help you explore and understand your inner thoughts and feelings.
Reaching out for counselling and psychotherapy can be daunting at first but that is normal. It takes great courage to ask for help. I work by offering a safe and confidential space so that together we can focus on helping you find the best ways to explore any areas you are having difficulties in. I have experience of working with many of the common reasons people go to therapy including anxiety, depression, panic attacks, anger, trauma, abuse, grief, loss and relationship issues. I am a fully accredited counsellor/psychotherapist & counselling trainer, an experienced intellectual disability nurse and have a degree in Fine art.
Reaching out for counselling and psychotherapy can be daunting at first but that is normal. It takes great courage to ask for help. I work by offering a safe and confidential space so that together we can focus on helping you find the best ways to explore any areas you are having difficulties in. I have experience of working with many of the common reasons people go to therapy including anxiety, depression, panic attacks, anger, trauma, abuse, grief, loss and relationship issues. I am a fully accredited counsellor/psychotherapist & counselling trainer, an experienced intellectual disability nurse and have a degree in Fine art.
Victoria Castellaro
Counsellor, MA, APCP
Verified Verified
Cahir, County Tipperary E21
Not accepting new clients
There is no such thing as an ideal client. Every single one brings their own personal struggles, goals and expectations. Life is complicated as it is for adults, I am understanding and non-judgemental when it comes to adolescents. Modern life is definitely complex for them. My hopes and expectations is that I can give the best of me to help them work through and survive this stage of life as healthily and happily as possible.
There is no such thing as an ideal client. Every single one brings their own personal struggles, goals and expectations. Life is complicated as it is for adults, I am understanding and non-judgemental when it comes to adolescents. Modern life is definitely complex for them. My hopes and expectations is that I can give the best of me to help them work through and survive this stage of life as healthily and happily as possible.
Melissa Daly
Psychotherapist, MSc, NAPCP
Verified Verified
3 Endorsed
Cahir, County Tipperary E21
Not accepting new clients
Your mental health is as important and unique as your physical health. The two are closely connected, with each often influencing the other. Life is full of challenges that can sometimes feel overwhelming, and seeking extra support to navigate through them is completely okay. Counselling is a space where you can open up about your thoughts, feelings, and experiences without judgment.
Your mental health is as important and unique as your physical health. The two are closely connected, with each often influencing the other. Life is full of challenges that can sometimes feel overwhelming, and seeking extra support to navigate through them is completely okay. Counselling is a space where you can open up about your thoughts, feelings, and experiences without judgment.
Evelyn Barlow
Psychotherapist, MSc, MIAHIP
Verified Verified
Cahir, County Tipperary E21
Not accepting new clients
Feeling overwhelmed, stressed or anxious? Sometimes the demands of modern life can make us feel out of control. When we are suffering, we tend to look at all that is wrong in our lives. We can lose confidence and make judgements and assumptions about ourselves or our situations that focus mainly on the negative. The coping strategies we adopted in childhood can become our defensive mechanisms in adulthood and we can often find ourselves repeating old patterns of behaviour that don't work but we don't know how to find a way to break the cycle.
Feeling overwhelmed, stressed or anxious? Sometimes the demands of modern life can make us feel out of control. When we are suffering, we tend to look at all that is wrong in our lives. We can lose confidence and make judgements and assumptions about ourselves or our situations that focus mainly on the negative. The coping strategies we adopted in childhood can become our defensive mechanisms in adulthood and we can often find ourselves repeating old patterns of behaviour that don't work but we don't know how to find a way to break the cycle.
Online Therapists
Emma Dollard
Counsellor, MSc, Pre-Accredited Member IACP
Verified Verified
Carlow, County Carlow R93
I offer integrative therapy that is grounded in a person-centred approach. I focus on current challenges and lived experience that a person brings to counselling and together we find an approach to work through those challenges and towards their goals. I provide a non-judgemental, empathetic, and confidential space in which clients can feel listened to and valued.
I offer integrative therapy that is grounded in a person-centred approach. I focus on current challenges and lived experience that a person brings to counselling and together we find an approach to work through those challenges and towards their goals. I provide a non-judgemental, empathetic, and confidential space in which clients can feel listened to and valued.
We think too much. Especially when worrying and anxious, when it can seem like our brain is on steroids. Because we are an intelligent species our brain has evolved to keep in mind our storehouse of memories of past stressful events. But retrieving pat stresses inevitably keeps the pains in the past very much in the present. Neuroscience shows we are wired to be acutely aware of potential dangers. And that's been evolutionarily advantageous. BUT you don't want to be feeling continually stressed. So, how do you WANT to feel instead? You certainly don't want to feel a prisoner of your feelings. How best to feel in control?
We think too much. Especially when worrying and anxious, when it can seem like our brain is on steroids. Because we are an intelligent species our brain has evolved to keep in mind our storehouse of memories of past stressful events. But retrieving pat stresses inevitably keeps the pains in the past very much in the present. Neuroscience shows we are wired to be acutely aware of potential dangers. And that's been evolutionarily advantageous. BUT you don't want to be feeling continually stressed. So, how do you WANT to feel instead? You certainly don't want to feel a prisoner of your feelings. How best to feel in control?
Ciaran Marcus Whyte
Counsellor, DCounsPsych, MIACP
Verified Verified
Mullingar, County Westmeath N91
Counselling and Psychotherapy for me personally, always has been a wonderful form of self-discovery. I like to refer to the counselling process as an introduction into a wonderful new world. For me personally, that new world that is within our own selves can become something similar to an undiscovered country. I like to bring my clients to a point in their journey where this begins to be the case for themselves as well, and help a new understanding to emerge. I offer help with Depression, Anxiety, Relationship Issues, to name only a few. I offer Short Term Solution Focused Counselling and Employment Assistance Programmes (EAP)
Counselling and Psychotherapy for me personally, always has been a wonderful form of self-discovery. I like to refer to the counselling process as an introduction into a wonderful new world. For me personally, that new world that is within our own selves can become something similar to an undiscovered country. I like to bring my clients to a point in their journey where this begins to be the case for themselves as well, and help a new understanding to emerge. I offer help with Depression, Anxiety, Relationship Issues, to name only a few. I offer Short Term Solution Focused Counselling and Employment Assistance Programmes (EAP)
I believe in the clients’ ability to heal themselves and for the human potential to grow and change to be their best possible self. I see the therapeutic relationship as one which is co-created where the client is given a safe space to be themselves. While some life transitions may not always need support, I am keen to guide clients through whatever life challenges may bring them. My approach is a deeply sensitive, empathic, and compassionate way of being with clients. I believe a gentle, non-judgmental approach helps the client trust in the process of therapy through the supporting presence of a kind, listening heart.
I believe in the clients’ ability to heal themselves and for the human potential to grow and change to be their best possible self. I see the therapeutic relationship as one which is co-created where the client is given a safe space to be themselves. While some life transitions may not always need support, I am keen to guide clients through whatever life challenges may bring them. My approach is a deeply sensitive, empathic, and compassionate way of being with clients. I believe a gentle, non-judgmental approach helps the client trust in the process of therapy through the supporting presence of a kind, listening heart.
Supporting people of all ages and abilities to find healing through the art making process
Supporting people of all ages and abilities to find healing through the art making process
My name is Christina Tobin and I am a counsellor specialising in child and adolescent/ young adult counselling. I am based in Clonmel, Co. Tipperary and also offer an online Service. I will be offering a reduced fee while practicing as a pre-accredited counsellor.
My name is Christina Tobin and I am a counsellor specialising in child and adolescent/ young adult counselling. I am based in Clonmel, Co. Tipperary and also offer an online Service. I will be offering a reduced fee while practicing as a pre-accredited counsellor.
Counselling and Psychotherapy is a talking therapy. Through talking with a professional Counsellor and Psychotherapist you may become aware of patterns in your life that may not be serving you well. Counselling and Psychotherapy provides support in times of change. A professional Counsellor and Psychotherapist can assist and facilitate in the alleviation of difficulties or stresses in ones life. Challenges and difficulties in your life are normal from time to time. However, they can be overwhelming making us feel helpless and powerless. I can assist and facilitate in the alleviation of difficulties or stresses in ones life.
Counselling and Psychotherapy is a talking therapy. Through talking with a professional Counsellor and Psychotherapist you may become aware of patterns in your life that may not be serving you well. Counselling and Psychotherapy provides support in times of change. A professional Counsellor and Psychotherapist can assist and facilitate in the alleviation of difficulties or stresses in ones life. Challenges and difficulties in your life are normal from time to time. However, they can be overwhelming making us feel helpless and powerless. I can assist and facilitate in the alleviation of difficulties or stresses in ones life.
A client experiencing issues of anxiety, depression, family trauma, bullying, relationship challenges, parenting, low self esteem and confidence. A need to get to know oneself better. A need to understand a situation, a person, or circumstance more fully. A need for peace of mind and heart. A need for answers to internal questions that are causing unrest. The client wants peace of mind and heart as there is or are some thing(s) causing them distress. The client may not know what the issues are. I offer the client a safe space to discover what they need help with and walk with them on that journey.
A client experiencing issues of anxiety, depression, family trauma, bullying, relationship challenges, parenting, low self esteem and confidence. A need to get to know oneself better. A need to understand a situation, a person, or circumstance more fully. A need for peace of mind and heart. A need for answers to internal questions that are causing unrest. The client wants peace of mind and heart as there is or are some thing(s) causing them distress. The client may not know what the issues are. I offer the client a safe space to discover what they need help with and walk with them on that journey.
I am so glad that you have finally decided to come and talk with someone. The first steps are hard. I use a CBT approach so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways that you think and behave.
I am so glad that you have finally decided to come and talk with someone. The first steps are hard. I use a CBT approach so that you can learn new skills to use daily. I am also interested in what has caused you to feel the way you feel, so that you can change certain ways that you think and behave.
Sinead Kennedy - Anxiety Therapist
Psychotherapist
Verified Verified
4 Endorsed
Dublin, County Dublin D24
Does your anxiety feel overwhelming? Does it get in the way of you enjoying life, building relationships or achieving your goals? Hi I'm Sinead, and my focus is working with individuals struggling with anxiety. I work with adults and teenagers experiencing anxiety. I also have a lot of experience working with clients who are neurodivergent or suspect they are. I've had the privilege of helping countless individuals understand the roots of their anxiety, manage their symptoms, and regain control over their lives. In our sessions, we'll work together to unpack your anxiety, identify triggers and patterns and develop coping skills.
Does your anxiety feel overwhelming? Does it get in the way of you enjoying life, building relationships or achieving your goals? Hi I'm Sinead, and my focus is working with individuals struggling with anxiety. I work with adults and teenagers experiencing anxiety. I also have a lot of experience working with clients who are neurodivergent or suspect they are. I've had the privilege of helping countless individuals understand the roots of their anxiety, manage their symptoms, and regain control over their lives. In our sessions, we'll work together to unpack your anxiety, identify triggers and patterns and develop coping skills.
Contact me now to schedule a session online or in person (Cork).
I am an Integrative Counsellor and Life Coach working online and face-to-face in Cork. I specialise in helping individuals navigate the challenges of stress anxiety, identity, self-image, and looking after their well-being. Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand. Through my own journey, I discovered the transformative power of seeking support from a counsellor. This experience fueled my passion to assist others in overcoming their obstacles and developing self-awareness.
Contact me now to schedule a session online or in person (Cork).
I am an Integrative Counsellor and Life Coach working online and face-to-face in Cork. I specialise in helping individuals navigate the challenges of stress anxiety, identity, self-image, and looking after their well-being. Life has a way of presenting us with hurdles, and I understand the impact stress and anxiety can have firsthand. Through my own journey, I discovered the transformative power of seeking support from a counsellor. This experience fueled my passion to assist others in overcoming their obstacles and developing self-awareness.
Martin Meyler
Psychotherapist, MA, MIAHIP
Verified Verified
Lisdoonvarna, County Clare V95
Waitlist for new clients
As an ongoing practice, the process of psychotherapy is an intimate journey towards inner discovery and awareness leading to increased well-being, balance, insight and clarity. There are many reasons which may lead you to initiate this sustained exploration of self—aspects of your life which are painful, frustrating or holding you back from achieving your potential for happiness and growth. I offer a safe, accepting and supportive therapeutic space to explore whatever you need to discuss, from your past or in the here-and-now.
As an ongoing practice, the process of psychotherapy is an intimate journey towards inner discovery and awareness leading to increased well-being, balance, insight and clarity. There are many reasons which may lead you to initiate this sustained exploration of self—aspects of your life which are painful, frustrating or holding you back from achieving your potential for happiness and growth. I offer a safe, accepting and supportive therapeutic space to explore whatever you need to discuss, from your past or in the here-and-now.
Do you feel anxious, stuck, stressed or down? Perhaps you are having difficulties within your relationships and find yourself repeating the same negative patterns over and over again. Maybe you experienced a traumatic event that you feel may be negatively influencing your life today and holding you back from being the best version of yourself. I aim to create a safe, confidential space for both individuals and couples where we can explore the issues that you face and help you find a way to overcome them.
Do you feel anxious, stuck, stressed or down? Perhaps you are having difficulties within your relationships and find yourself repeating the same negative patterns over and over again. Maybe you experienced a traumatic event that you feel may be negatively influencing your life today and holding you back from being the best version of yourself. I aim to create a safe, confidential space for both individuals and couples where we can explore the issues that you face and help you find a way to overcome them.
