Counselling in Sligo
Hi. I run a bespoke psychology and counselling service for children and adults. We are a small team (only 2 of us) but can offer a range of very individual and unique spaces depending on the difficulty (we offer in person in our clinic in Ballina, home visits and online work). We offer a free 15 minute telephone/video appointment so you can get to know us and ask any questions you want.
Hi. I run a bespoke psychology and counselling service for children and adults. We are a small team (only 2 of us) but can offer a range of very individual and unique spaces depending on the difficulty (we offer in person in our clinic in Ballina, home visits and online work). We offer a free 15 minute telephone/video appointment so you can get to know us and ask any questions you want.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults mainly 40s-60s negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose following covid with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety and overwhelm, low mood, loss and bereavement and generally how to do life again, process trauma and pts and learning to feel safe.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults mainly 40s-60s negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose following covid with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety and overwhelm, low mood, loss and bereavement and generally how to do life again, process trauma and pts and learning to feel safe.
We all have the capacity to change and grow. Counselling & Psychotherapy can guide you on that path. Whatever your problem, big or small, I believe that we are all worthy of support. Whether that be for parenting troubles, relationship issues, feelings of depression or despair, trauma or anything that feels important to you. My goal is to demystify and normalise psychotherapy so that people feel worthy and deserving of the kind of support that can positively impact every aspect of their life, whatever their journey.
We all have the capacity to change and grow. Counselling & Psychotherapy can guide you on that path. Whatever your problem, big or small, I believe that we are all worthy of support. Whether that be for parenting troubles, relationship issues, feelings of depression or despair, trauma or anything that feels important to you. My goal is to demystify and normalise psychotherapy so that people feel worthy and deserving of the kind of support that can positively impact every aspect of their life, whatever their journey.
My name is Joseph O'Beirne. I am a Psychotherapist/Supervisor in County Roscommon. I work within the ethical guidelines of the Irish Association of Counselling and Psychotherapy (IACP), and I am fully accredited by same. I provide a safe confidential space in which a person can explore their concerns, and heal, in a compassionate and non-judgemental environment. I am an integrative therapist using primarily a person-centred approach, but I also use CBT, SE and am a fully accredited EMDR practitioner. I attend regular supervision and am fully insured.
My name is Joseph O'Beirne. I am a Psychotherapist/Supervisor in County Roscommon. I work within the ethical guidelines of the Irish Association of Counselling and Psychotherapy (IACP), and I am fully accredited by same. I provide a safe confidential space in which a person can explore their concerns, and heal, in a compassionate and non-judgemental environment. I am an integrative therapist using primarily a person-centred approach, but I also use CBT, SE and am a fully accredited EMDR practitioner. I attend regular supervision and am fully insured.
Life can be challenging at times and we get stuck. Whether you are anxious, depressed, feel in a low mood, have poor self-esteem, or lost a loved one, therapy might be helpful.
Life can be challenging at times and we get stuck. Whether you are anxious, depressed, feel in a low mood, have poor self-esteem, or lost a loved one, therapy might be helpful.
David is a highly committed, empathic and resourceful psychotherapist who is deeply passionate about nurturing clients to achieve positive change. He has extensive experience in providing individualised psychotherapeutic services to clients across a spectrum of demographics. David has a comprehensive history of working with individuals experiencing trauma, depression, anxiety, stress, low self-esteem, substance abuse, relationship issues, bereavement and suicide prevention.
David is a highly committed, empathic and resourceful psychotherapist who is deeply passionate about nurturing clients to achieve positive change. He has extensive experience in providing individualised psychotherapeutic services to clients across a spectrum of demographics. David has a comprehensive history of working with individuals experiencing trauma, depression, anxiety, stress, low self-esteem, substance abuse, relationship issues, bereavement and suicide prevention.
Elaine Sharkey Counselling
Counsellor, MIACP
Verified Verified
Online Only
Not accepting new clients
Are you experiencing difficulty in your life? Are you overwhelmed by feelings of stress, anxiety, depression, sadness, loss or maybe you feel stuck and can't see a way forward? I offer a listening ear so you can share your difficulties and explore your feelings, safe in the knowledge that you will be treated with respect, kindness and that you will be heard without judgement. I will help you to work through your concerns so that you can face life head on and strive towards a happier future.
Are you experiencing difficulty in your life? Are you overwhelmed by feelings of stress, anxiety, depression, sadness, loss or maybe you feel stuck and can't see a way forward? I offer a listening ear so you can share your difficulties and explore your feelings, safe in the knowledge that you will be treated with respect, kindness and that you will be heard without judgement. I will help you to work through your concerns so that you can face life head on and strive towards a happier future.
If you are struggling with depression, anxiety, trauma or life direction, I believe my therapeutic experience can help you. I firmly believe that when we transform our relationship with ourselves we help reconstruct our relationship to the world around us. My goal is to support you in creating new choices established in the present rather than the past and gently guide you to a place of self care rather than self criticism.
If you are struggling with depression, anxiety, trauma or life direction, I believe my therapeutic experience can help you. I firmly believe that when we transform our relationship with ourselves we help reconstruct our relationship to the world around us. My goal is to support you in creating new choices established in the present rather than the past and gently guide you to a place of self care rather than self criticism.
Have you been trying therapy as a neurodivergent person and finding that a lot of therapists just "don't get it"? Are you finding that you have to constantly explain your neurotype or condition and are still too often misunderstood? Or maybe you're trying therapy for the first time, and you want to make sure it's someone that gets you. It may be time for you to find a therapist that is attuned to your unique struggles. Here you can find a sounding board, understanding, compassionate challenging, problem-solving tools, and additional resources.
Have you been trying therapy as a neurodivergent person and finding that a lot of therapists just "don't get it"? Are you finding that you have to constantly explain your neurotype or condition and are still too often misunderstood? Or maybe you're trying therapy for the first time, and you want to make sure it's someone that gets you. It may be time for you to find a therapist that is attuned to your unique struggles. Here you can find a sounding board, understanding, compassionate challenging, problem-solving tools, and additional resources.
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Nutritional Psychology, Eating Psychology and Mind Body Nutrition. My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue. I am originally from Poland, living and practicing in Ireland since 2016. I work in both Polish and English.
My name is Anna Czuczman and I'm a founder of Eat At Ease Counselling. I'm a psychologist specializing in Nutritional Psychology, Eating Psychology and Mind Body Nutrition. My professional qualifications include MSc in Psychology, PgDip in Nutritional Psychology, Mind Body Nutritition Coaching and Practitioner Skills for Eating Disorders. I am helping clients who struggle with overeating, binge eating, emotional eating, food worry, weight worry, body image concerns, digestion, low mood and fatigue. I am originally from Poland, living and practicing in Ireland since 2016. I work in both Polish and English.
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U do U Therapy: Adults, Adolescents and Couples
Psychotherapist, MIACP
Verified Verified
2 Endorsed
Sligo, County Sligo F91
My name is Paul O'Beirne. I am an integrative Adult, Adolescent and Intimate Partner Therapist. I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim as a therapist is to provide a safe and non-judgmental space to enable adults, adolescents, and those in intimate partner relationships experiencing emotional distress and concerning behavioural patterns to be curious, explore, and develop awareness that can lead to positive personal and relational growth through short term counselling and long term psychotherapy.
My name is Paul O'Beirne. I am an integrative Adult, Adolescent and Intimate Partner Therapist. I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim as a therapist is to provide a safe and non-judgmental space to enable adults, adolescents, and those in intimate partner relationships experiencing emotional distress and concerning behavioural patterns to be curious, explore, and develop awareness that can lead to positive personal and relational growth through short term counselling and long term psychotherapy.
Sinead Rynn
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Sligo, County Sligo F91
I practice from a client centered perspective to address a broad spectrum of psychotherapeutic concerns for example past or childhood trauma, relationship dynamics, self-esteem issues, postnatal depression, coping with Bereavements and attachment styles. My commitment extends beyond conventional psychotherapeutic boundaries as I endeavor to guide you toward unlocking your full potential and navigating the healing journey of the mind and body from past traumas by providing unwavering support and empathy.
I practice from a client centered perspective to address a broad spectrum of psychotherapeutic concerns for example past or childhood trauma, relationship dynamics, self-esteem issues, postnatal depression, coping with Bereavements and attachment styles. My commitment extends beyond conventional psychotherapeutic boundaries as I endeavor to guide you toward unlocking your full potential and navigating the healing journey of the mind and body from past traumas by providing unwavering support and empathy.
Hi. I’m Liam Farrell. I’m a Counsellor and a Psychotherapist based in Limerick. More specifically I am someone who helps to spark change in people’s lives. I help individuals who want to feel satisfied with their lives but feel like no matter what they do it just leads to stress and frustration. I will support you in exploring your history and uncovering patterns you may not even be aware of so that you can begin to have more control of your emotions and be excited about your future again.
Hi. I’m Liam Farrell. I’m a Counsellor and a Psychotherapist based in Limerick. More specifically I am someone who helps to spark change in people’s lives. I help individuals who want to feel satisfied with their lives but feel like no matter what they do it just leads to stress and frustration. I will support you in exploring your history and uncovering patterns you may not even be aware of so that you can begin to have more control of your emotions and be excited about your future again.
Are you feeling overwhelmed, stressed, and unable to focus? I specialize in anxiety, stress, depression, trauma, and unresolved childhood issues. In addition to psychotherapy, I offer hypnotherapy and mindscaping. These techniques, along with my expertise in ego states and parts, provide powerful tools for healing. Life can be tough when facing anxiety, depression, grief, relationship issues, gender identity, loneliness, suicidal thoughts, and deeply embedded trauma, but it doesn't have to be this way. I offer weekly sessions in Galway. Together, we can explore your life experiences, gain insights, and develop your ability to cope,
Are you feeling overwhelmed, stressed, and unable to focus? I specialize in anxiety, stress, depression, trauma, and unresolved childhood issues. In addition to psychotherapy, I offer hypnotherapy and mindscaping. These techniques, along with my expertise in ego states and parts, provide powerful tools for healing. Life can be tough when facing anxiety, depression, grief, relationship issues, gender identity, loneliness, suicidal thoughts, and deeply embedded trauma, but it doesn't have to be this way. I offer weekly sessions in Galway. Together, we can explore your life experiences, gain insights, and develop your ability to cope,
I promote improved awareness of benefits of a healthy lifestyle with an emphasis on mental fitness and connection to self. BEING as connected and as aligned with our own true essence is probably one of the most challenging aspects of being HUMAN. For most of my life, I allowed my self-care and attention to be shifted and conditioned to serve others over my own core and essential needs. I now help you, through my experience and through the tools and techniques I have developed, to (re)discover, better appreciate and nurture unconditional self-love and care for the beautiful person you are (at your core).
I promote improved awareness of benefits of a healthy lifestyle with an emphasis on mental fitness and connection to self. BEING as connected and as aligned with our own true essence is probably one of the most challenging aspects of being HUMAN. For most of my life, I allowed my self-care and attention to be shifted and conditioned to serve others over my own core and essential needs. I now help you, through my experience and through the tools and techniques I have developed, to (re)discover, better appreciate and nurture unconditional self-love and care for the beautiful person you are (at your core).
I work with all clients to provide a confidential and safe space that supports and empowers individuals. We work together and meet challenges with actionable skills and a deep sense of personal belief and self compassion. I understand how hard it can be to seek help. I regard all clients with compassion and without judgement. Life throws us many challenges. These can include illness or grief, struggles in the perinatal period or any of a myriad of situations that at times can feel too complicated to even express. It is at these times therapeutic input can assist.
I work with all clients to provide a confidential and safe space that supports and empowers individuals. We work together and meet challenges with actionable skills and a deep sense of personal belief and self compassion. I understand how hard it can be to seek help. I regard all clients with compassion and without judgement. Life throws us many challenges. These can include illness or grief, struggles in the perinatal period or any of a myriad of situations that at times can feel too complicated to even express. It is at these times therapeutic input can assist.
Emma Tynan-Chronic Illness And Medical Trauma Therapist
Psychotherapist, MA, APCP
Verified Verified
1 Endorsed
Online Only
Have you been feeling lonely, isolated, lost, anxious, or struggling to recognize yourself due to chronic illness or a traumatic health event? Perhaps you don’t feel understood by family or peers. Are you battling the mental health challenges of having no diagnosis or coping with a life-changing or life-ending diagnosis? If you are physically recovered or not, a traumatic health event can leave you struggling with your mental health.
Have you been feeling lonely, isolated, lost, anxious, or struggling to recognize yourself due to chronic illness or a traumatic health event? Perhaps you don’t feel understood by family or peers. Are you battling the mental health challenges of having no diagnosis or coping with a life-changing or life-ending diagnosis? If you are physically recovered or not, a traumatic health event can leave you struggling with your mental health.
Making sense of your experiences - Welcome. I am a mental health professional with 23 years of experience. Over these years, I learned we all need nurturing space to recover and thrive. I offer this caring space. Health issues make it challenging to participate in one's self-care, hobbies, education, training, and work life. Most importantly losing meaning and purpose in life. I facilitate your recovery by helping you to deal with unhelpful thoughts, emotions, and behaviors/ improving self-esteem and confidence/Interpersonal skills/Communication and interactions with others/ and practicing mindfulness for life. Help is here.
Making sense of your experiences - Welcome. I am a mental health professional with 23 years of experience. Over these years, I learned we all need nurturing space to recover and thrive. I offer this caring space. Health issues make it challenging to participate in one's self-care, hobbies, education, training, and work life. Most importantly losing meaning and purpose in life. I facilitate your recovery by helping you to deal with unhelpful thoughts, emotions, and behaviors/ improving self-esteem and confidence/Interpersonal skills/Communication and interactions with others/ and practicing mindfulness for life. Help is here.
Are you a professional woman in her 30s? Are you very busy and would like to do therapy in your time and in the comfort of your own home or office. Typically women come to me because they are feeling exhausted or overwhelmed. They are working very hard, life is super busy and they are unsure of what they want from life. They know there is more to life but can't figure it out, they often feel stuck. They procrastinate and constantly worry finding it hard to make a decision. Life has not turned out how they may have imagined and managing how they are feeling can be difficult.
Are you a professional woman in her 30s? Are you very busy and would like to do therapy in your time and in the comfort of your own home or office. Typically women come to me because they are feeling exhausted or overwhelmed. They are working very hard, life is super busy and they are unsure of what they want from life. They know there is more to life but can't figure it out, they often feel stuck. They procrastinate and constantly worry finding it hard to make a decision. Life has not turned out how they may have imagined and managing how they are feeling can be difficult.
See more therapy options for Sligo
How does your Counsellor compare?
Number of Counsellors in Sligo
40+
Average cost per session
€69
Counsellors in Sligo who prioritize treating:
| 84% | Anxiety |
| 75% | Self Esteem |
| 73% | Depression |
| 73% | Stress |
| 61% | Relationship Issues |
| 61% | Trauma and PTSD |
| 61% | Coping Skills |
Average years in practice
7 Years
Top 3 insurances accepted
| 90% | VHI |
| 80% | Irish Life |
| 80% | Laya |
How Counsellors in Sligo see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 74% | Female | |
| 26% | Male |