In Person Counselling in Sligo
Jodi Mc Caffrey
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Verified Verified
Sligo, County Sligo F91
Starting therapy can be a daunting experience and scary first step for many,but little steps lead to long term benefits,together we will explore your thoughts emotions and feelings in confidence with empathy always at the forefront,we will explore what coping mechanisms you might be using that aren't serving you,look for new ways of coping and being in your world,I offer a warm confidential none judgemental space for growth on your journey wherever you may be on your path in life & look forward to working with you.
Starting therapy can be a daunting experience and scary first step for many,but little steps lead to long term benefits,together we will explore your thoughts emotions and feelings in confidence with empathy always at the forefront,we will explore what coping mechanisms you might be using that aren't serving you,look for new ways of coping and being in your world,I offer a warm confidential none judgemental space for growth on your journey wherever you may be on your path in life & look forward to working with you.
My task is to help you to achieve better mental health through a therapeutic relationship based on empathy and understanding, with no judgement and no pressure. Each life story is unique and each psychological journey can be profound in meaning and worth. I am here to listen, to provide a safe and welcoming space, and to accompany you on that journey. Using a variety of psychotherapeutic techniques and skills, I will try to support you with each step that you take and each new insight you discover.
My task is to help you to achieve better mental health through a therapeutic relationship based on empathy and understanding, with no judgement and no pressure. Each life story is unique and each psychological journey can be profound in meaning and worth. I am here to listen, to provide a safe and welcoming space, and to accompany you on that journey. Using a variety of psychotherapeutic techniques and skills, I will try to support you with each step that you take and each new insight you discover.
Hello, my name is Kerry and I am a therapist based in Sligo Ireland. I understand that life can be very difficult. We may feel trapped with nowhere to turn. It can be hard to take the first step to ask for help. Well done on being here today reading this. The thing is you do not need to do this on your own. I would like to offer you a place that is safe, welcoming, warm and without judgement. I have in MA in integrative counselling and psychotherapy therefore I will adapt my approach to suit whatever concerns or worries you bring in. I really believe in the therapy process as I have walked the path before you.
Hello, my name is Kerry and I am a therapist based in Sligo Ireland. I understand that life can be very difficult. We may feel trapped with nowhere to turn. It can be hard to take the first step to ask for help. Well done on being here today reading this. The thing is you do not need to do this on your own. I would like to offer you a place that is safe, welcoming, warm and without judgement. I have in MA in integrative counselling and psychotherapy therefore I will adapt my approach to suit whatever concerns or worries you bring in. I really believe in the therapy process as I have walked the path before you.
Dr. Patsy Mc Sharry (Coach Counsellor And Psychotherapist)
Counsellor, PhD, MIACP
Verified Verified
Sligo, County Sligo F91
Psychological Wellbeing Services of Coaching, Counselling and Psychotherapy available in Sligo both in person and online. Coaching is provided to individuals to assist them in achieving and fulfilling on life goals in areas of wellbeing, self esteem, confidence, education, career, relationships, work life balance etc. A Counselling and Psychotherapy service is also available for clients experiencing mental health distress such as anxiety, panic, low mood, depression, stress, burn out and overwhelm. Patsy has seen first hand the effectiveness of combining Coaching and Psychotherapy in her practice in the service of her clients.
Psychological Wellbeing Services of Coaching, Counselling and Psychotherapy available in Sligo both in person and online. Coaching is provided to individuals to assist them in achieving and fulfilling on life goals in areas of wellbeing, self esteem, confidence, education, career, relationships, work life balance etc. A Counselling and Psychotherapy service is also available for clients experiencing mental health distress such as anxiety, panic, low mood, depression, stress, burn out and overwhelm. Patsy has seen first hand the effectiveness of combining Coaching and Psychotherapy in her practice in the service of her clients.
Rhona Gardiner Counsellor& Psychotherapist
Counsellor, MA, MIACP
Verified Verified
Sligo, County Sligo F91
I am trained in Person-centred and humanistic approaches which operate on the humanistic belief that the client is inherently driven toward and has the capacity for self-growth within themselves.
The aim of counseling and psychotherapy is for the client to understand their own internal mind and frame of reference, leading to a better understanding of their sense of self and learning how to nurture and nourish the self. The client learns that only they, can change their own behaviour not anyone else, considering how they unlearn old behaviours and exploring ways to learn more healthy ones. Collaborating on realistic goal setting can be empowering for the client. Gaining an understanding of Family Dynamics and examining the clients own attachment style to their primary carers is also considered.
I am trained in Person-centred and humanistic approaches which operate on the humanistic belief that the client is inherently driven toward and has the capacity for self-growth within themselves.
The aim of counseling and psychotherapy is for the client to understand their own internal mind and frame of reference, leading to a better understanding of their sense of self and learning how to nurture and nourish the self. The client learns that only they, can change their own behaviour not anyone else, considering how they unlearn old behaviours and exploring ways to learn more healthy ones. Collaborating on realistic goal setting can be empowering for the client. Gaining an understanding of Family Dynamics and examining the clients own attachment style to their primary carers is also considered.
As a Play / Child Therapist I support your child through difficult emotions, behaviours and life situations. Play /Child Therapy can help build mental & emotional well-being. Play therapy is suitable for ages 4-12 years There are many situations in which play therapy can be helpful for your child: Worry, Anxiety, Separation Anxiety. Feeling sad / angry. Behavioural issues. Divorce / separation
. School / learning difficulties. Bullying Death of a loved one / grief Illness / hospitalization
. A change in the family dynamic / environment. Social difficulties.
As a Play / Child Therapist I support your child through difficult emotions, behaviours and life situations. Play /Child Therapy can help build mental & emotional well-being. Play therapy is suitable for ages 4-12 years There are many situations in which play therapy can be helpful for your child: Worry, Anxiety, Separation Anxiety. Feeling sad / angry. Behavioural issues. Divorce / separation
. School / learning difficulties. Bullying Death of a loved one / grief Illness / hospitalization
. A change in the family dynamic / environment. Social difficulties.
U do U Therapy: Adults, Adolescents and Couples
Psychotherapist, MIACP
Verified Verified
2 Endorsed
Sligo, County Sligo F91
My name is Paul O'Beirne. I am an integrative Adult, Adolescent and Intimate Partner Therapist. I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim as a therapist is to provide a safe and non-judgmental space to enable adults, adolescents, and those in intimate partner relationships experiencing emotional distress and concerning behavioural patterns to be curious, explore, and develop awareness that can lead to positive personal and relational growth through short term counselling and long term psychotherapy.
My name is Paul O'Beirne. I am an integrative Adult, Adolescent and Intimate Partner Therapist. I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim as a therapist is to provide a safe and non-judgmental space to enable adults, adolescents, and those in intimate partner relationships experiencing emotional distress and concerning behavioural patterns to be curious, explore, and develop awareness that can lead to positive personal and relational growth through short term counselling and long term psychotherapy.
My name is Joseph O'Beirne. I am a Psychotherapist/Supervisor in County Roscommon. I work within the ethical guidelines of the Irish Association of Counselling and Psychotherapy (IACP), and I am fully accredited by same. I provide a safe confidential space in which a person can explore their concerns, and heal, in a compassionate and non-judgemental environment. I am an integrative therapist using primarily a person-centred approach, but I also use CBT, SE and am a fully accredited EMDR practitioner. I attend regular supervision and am fully insured.
My name is Joseph O'Beirne. I am a Psychotherapist/Supervisor in County Roscommon. I work within the ethical guidelines of the Irish Association of Counselling and Psychotherapy (IACP), and I am fully accredited by same. I provide a safe confidential space in which a person can explore their concerns, and heal, in a compassionate and non-judgemental environment. I am an integrative therapist using primarily a person-centred approach, but I also use CBT, SE and am a fully accredited EMDR practitioner. I attend regular supervision and am fully insured.
I work with all clients to provide a confidential and safe space that supports and empowers individuals. We work together and meet challenges with actionable skills and a deep sense of personal belief and self compassion. I understand how hard it can be to seek help. I regard all clients with compassion and without judgement. Life throws us many challenges. These can include illness or grief, struggles in the perinatal period or any of a myriad of situations that at times can feel too complicated to even express. It is at these times therapeutic input can assist.
I work with all clients to provide a confidential and safe space that supports and empowers individuals. We work together and meet challenges with actionable skills and a deep sense of personal belief and self compassion. I understand how hard it can be to seek help. I regard all clients with compassion and without judgement. Life throws us many challenges. These can include illness or grief, struggles in the perinatal period or any of a myriad of situations that at times can feel too complicated to even express. It is at these times therapeutic input can assist.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults mainly 40s-60s negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose following covid with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety and overwhelm, low mood, loss and bereavement and generally how to do life again, process trauma and pts and learning to feel safe.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults mainly 40s-60s negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose following covid with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety and overwhelm, low mood, loss and bereavement and generally how to do life again, process trauma and pts and learning to feel safe.
It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.
It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.
15 Second Videos
Making sense of your experiences - Welcome. I am a mental health professional with 23 years of experience. Over these years, I learned we all need nurturing space to recover and thrive. I offer this caring space. Health issues make it challenging to participate in one's self-care, hobbies, education, training, and work life. Most importantly losing meaning and purpose in life. I facilitate your recovery by helping you to deal with unhelpful thoughts, emotions, and behaviors/ improving self-esteem and confidence/Interpersonal skills/Communication and interactions with others/ and practicing mindfulness for life. Help is here.
Making sense of your experiences - Welcome. I am a mental health professional with 23 years of experience. Over these years, I learned we all need nurturing space to recover and thrive. I offer this caring space. Health issues make it challenging to participate in one's self-care, hobbies, education, training, and work life. Most importantly losing meaning and purpose in life. I facilitate your recovery by helping you to deal with unhelpful thoughts, emotions, and behaviors/ improving self-esteem and confidence/Interpersonal skills/Communication and interactions with others/ and practicing mindfulness for life. Help is here.
Are you feeling overwhelmed, stressed, and unable to focus? I specialize in anxiety, stress, depression, trauma, and unresolved childhood issues. In addition to psychotherapy, I offer hypnotherapy and mindscaping. These techniques, along with my expertise in ego states and parts, provide powerful tools for healing. Life can be tough when facing anxiety, depression, grief, relationship issues, gender identity, loneliness, suicidal thoughts, and deeply embedded trauma, but it doesn't have to be this way. I offer weekly sessions in Galway. Together, we can explore your life experiences, gain insights, and develop your ability to cope,
Are you feeling overwhelmed, stressed, and unable to focus? I specialize in anxiety, stress, depression, trauma, and unresolved childhood issues. In addition to psychotherapy, I offer hypnotherapy and mindscaping. These techniques, along with my expertise in ego states and parts, provide powerful tools for healing. Life can be tough when facing anxiety, depression, grief, relationship issues, gender identity, loneliness, suicidal thoughts, and deeply embedded trauma, but it doesn't have to be this way. I offer weekly sessions in Galway. Together, we can explore your life experiences, gain insights, and develop your ability to cope,
We all have the capacity to change and grow. Counselling & Psychotherapy can guide you on that path. Whatever your problem, big or small, I believe that we are all worthy of support. Whether that be for parenting troubles, relationship issues, feelings of depression or despair, trauma or anything that feels important to you. My goal is to demystify and normalise psychotherapy so that people feel worthy and deserving of the kind of support that can positively impact every aspect of their life, whatever their journey.
We all have the capacity to change and grow. Counselling & Psychotherapy can guide you on that path. Whatever your problem, big or small, I believe that we are all worthy of support. Whether that be for parenting troubles, relationship issues, feelings of depression or despair, trauma or anything that feels important to you. My goal is to demystify and normalise psychotherapy so that people feel worthy and deserving of the kind of support that can positively impact every aspect of their life, whatever their journey.
Hi. I’m Liam Farrell. I’m a Counsellor and a Psychotherapist based in Limerick. More specifically I am someone who helps to spark change in people’s lives. I help individuals who want to feel satisfied with their lives but feel like no matter what they do it just leads to stress and frustration. I will support you in exploring your history and uncovering patterns you may not even be aware of so that you can begin to have more control of your emotions and be excited about your future again.
Hi. I’m Liam Farrell. I’m a Counsellor and a Psychotherapist based in Limerick. More specifically I am someone who helps to spark change in people’s lives. I help individuals who want to feel satisfied with their lives but feel like no matter what they do it just leads to stress and frustration. I will support you in exploring your history and uncovering patterns you may not even be aware of so that you can begin to have more control of your emotions and be excited about your future again.
U do U: Sex and Relationship Therapy
Psychotherapist, PsychD
Verified Verified
Sligo, County Sligo F56
Fully qualified Sexologist and Relationship Therapist registered with COSRT (College of Sex and Relationship Therapists). My name is Paul, and I offer sex and relationship therapy for individual adults and intimate partners/couples who are looking for support with sexual functioning issues such as premature and delayed ejaculation, painful penetration, unreliable erections, low sexual desire/desire discrepancy, sexual trauma, and compulsive sexual and porn behaviours. I also work with intimate partners to improve communication and emotional and physical intimacy, as well as affairs and betrayals.
Fully qualified Sexologist and Relationship Therapist registered with COSRT (College of Sex and Relationship Therapists). My name is Paul, and I offer sex and relationship therapy for individual adults and intimate partners/couples who are looking for support with sexual functioning issues such as premature and delayed ejaculation, painful penetration, unreliable erections, low sexual desire/desire discrepancy, sexual trauma, and compulsive sexual and porn behaviours. I also work with intimate partners to improve communication and emotional and physical intimacy, as well as affairs and betrayals.
Sinead Rynn
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Sligo, County Sligo F91
I practice from a client centered perspective to address a broad spectrum of psychotherapeutic concerns for example past or childhood trauma, relationship dynamics, self-esteem issues, postnatal depression, coping with Bereavements and attachment styles. My commitment extends beyond conventional psychotherapeutic boundaries as I endeavor to guide you toward unlocking your full potential and navigating the healing journey of the mind and body from past traumas by providing unwavering support and empathy.
I practice from a client centered perspective to address a broad spectrum of psychotherapeutic concerns for example past or childhood trauma, relationship dynamics, self-esteem issues, postnatal depression, coping with Bereavements and attachment styles. My commitment extends beyond conventional psychotherapeutic boundaries as I endeavor to guide you toward unlocking your full potential and navigating the healing journey of the mind and body from past traumas by providing unwavering support and empathy.
Do you notice patterns of behaviours that you are unsatisfied with? Are you having difficulty coping with your current life? I provide a non-judgmental, supportive environment where clients can feel safe in sharing their thoughts and feelings. I have created a space where clients can explore their goals and discuss the actions they will take to live their lives to the best of their ability. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are dedicated to achieving. I believe that there is no universal approach to therapy.
Do you notice patterns of behaviours that you are unsatisfied with? Are you having difficulty coping with your current life? I provide a non-judgmental, supportive environment where clients can feel safe in sharing their thoughts and feelings. I have created a space where clients can explore their goals and discuss the actions they will take to live their lives to the best of their ability. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are dedicated to achieving. I believe that there is no universal approach to therapy.
I promote improved awareness of benefits of a healthy lifestyle with an emphasis on mental fitness and connection to self. BEING as connected and as aligned with our own true essence is probably one of the most challenging aspects of being HUMAN. For most of my life, I allowed my self-care and attention to be shifted and conditioned to serve others over my own core and essential needs. I now help you, through my experience and through the tools and techniques I have developed, to (re)discover, better appreciate and nurture unconditional self-love and care for the beautiful person you are (at your core).
I promote improved awareness of benefits of a healthy lifestyle with an emphasis on mental fitness and connection to self. BEING as connected and as aligned with our own true essence is probably one of the most challenging aspects of being HUMAN. For most of my life, I allowed my self-care and attention to be shifted and conditioned to serve others over my own core and essential needs. I now help you, through my experience and through the tools and techniques I have developed, to (re)discover, better appreciate and nurture unconditional self-love and care for the beautiful person you are (at your core).
I help adults and adolescents deal with loss, bereavement, anxiety, depression, trauma, relationship and school related issues etc. I specialise in helping clients who have experienced acute or chronic trauma, e.g. in childhood or in an abusive relationship. I use a unique combination of Bioenergy Healing and Psychotherapy to help calm and heal the nervous system overwhelmed by trauma. This approach also works very well for highly sensitive persons. Talk to me if you feel stuck in your life, career or relationship. Whatever is troubling you I can help you face it, understand it and deal with so you can have a good and happy life.
I help adults and adolescents deal with loss, bereavement, anxiety, depression, trauma, relationship and school related issues etc. I specialise in helping clients who have experienced acute or chronic trauma, e.g. in childhood or in an abusive relationship. I use a unique combination of Bioenergy Healing and Psychotherapy to help calm and heal the nervous system overwhelmed by trauma. This approach also works very well for highly sensitive persons. Talk to me if you feel stuck in your life, career or relationship. Whatever is troubling you I can help you face it, understand it and deal with so you can have a good and happy life.
