Counselling in Sligo

Are you feeling anxious, confused, stressed, depressed, lost, not able to cope with what is happening to you or has your world been turned upside down? Perhaps you have concerns about family or intimate relationships; care responsibilities; new life situations; bereavement/loss; college; work issues; or low levels of confidence and self-esteem. Life feels overwhelming and you’re not sure about the way forward. Or perhaps you just have a vague sense that something isn’t right? That your problems aren’t ‘big enough’ for counselling.

Psychological Wellbeing Services provides a Coaching service to individuals to assist them in achieving and fulfilling on life goals in areas of wellbeing, self esteem, confidence, education, career, relationships, parenting etc. A Counselling and Psychotherapy service is also available for clients experiencing mental health distress due to anxiety, panic attacks, depression, stress, overwhelm.

My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.

Whether it is dealing with past hurts, dealing with current issues or just wanting to improve your character, I am here to help. People often think counselling is for people who have experienced something traumatic in their lives that they need to process. Whilst this is true, the aim of my counselling is to offer the space to express ourselves and find out more about our potential. That might be in processing a specific event/events or it might be in discovering more about the direction life's journey is taking each of us.

Maybe you have been struggling for some time? Maybe you feel stuck and don't know where to go next? It is understandable and common in our society to experience difficulties with mental health at points in our lives. I believe in working alongside clients to you feel empowered to develop insight, knowledge and skills into what is driving and maintaining problem areas. This is with the overall aim to help you move in the direction that you would like to go.

Hi, I'm Shane. I have a BSc. (Hons) in Integrative Counselling & Psychotherapy from the Institute of Integrative Counselling and Psychotherapy (IICP). I am a member of the National Association for Professional Counselling and Psychotherapy (NAPCP) and I am insured with OBF Insurance to work with anyone over 16 years of age. I work online which may offer you more flexibility, less travel costs, and therapy from a safe and comfortable location of your choosing, via WhatsApp or Zoom. Pricing: €40

Hello, I am Dr. Bláithín Mac Mahon. I am a psychologist, with a PsyD in Clinical Psychology, and founder of Thrive Psychology- an online therapy practice offering Zoom appointments. While I work with all adults of all ages and experiences, my speciality has been working with younger adults from late teens into mid 30's, addressing the concerns that often arise during these life stages. I find people often come to me stating they just want to talk things out with someone, feeling perhaps stressed, overwhelmed, frustrated, down, and/or a general sense of feeling stuck. (Please visit my website.)

There are many reasons why people may seek out a psychotherapist - specific mental health issues, such as depression or anxiety, or addressing more general feelings of unhappiness, dissatisfaction, or lack of purpose. Some may be looking to improve their relationships, to cope with major life changes or transitions, or to gain a deeper understanding of themselves and their experiences. Self-help can be successful for some, whilst for others the change is short-lived or their desired outcomes still feel unreachable. This is where therapy can help.

ICP Accredited Cognitive Behavioural Psychotherapist with more that 20 years experience in the HSE Mental Health Services. Areas of expertise involves working with clients dealing with anxiety, panic disorder, depression, OCD, PTSD and social anxiety.

We all have the capacity to change and grow. Counselling & Psychotherapy can guide you on that path. Whatever your problem, big or small, I believe that we are all worthy of support. Whether that be for parenting troubles, relationship issues, feelings of depression or despair, trauma or anything that feels important to you. My goal is to demystify and normalise psychotherapy so that people feel worthy and deserving of the kind of support that can positively impact every aspect of their life, whatever their journey.

Do you notice patterns of behaviours that you are unsatisfied with? Are you having difficulty coping with your current life? I provide a non-judgmental, supportive environment where clients can feel safe in sharing their thoughts and feelings. I have created a space where clients can explore their goals and discuss the actions they will take to live their lives to the best of their ability. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are dedicated to achieving. I believe that there is no universal approach to therapy.

It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.

Are you a professional woman in her 30s? Are you very busy and would like to do therapy in your time and in the comfort of your own home or office. Typically women come to me because they are feeling exhausted or overwhelmed. They are working very hard, life is super busy and they are unsure of what they want from life. They know there is more to life but can't figure it out, they often feel stuck. They procrastinate and constantly worry finding it hard to make a decision. Life has not turned out how they may have imagined and managing how they are feeling can be difficult.

We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults mainly 40s-60s negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose following covid with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety and overwhelm, low mood, loss and bereavement and generally how to do life again, process trauma and pts and learning to feel safe.

Hello, my name is Joseph O'Beirne, I am a psychotherapist in the County Roscommon area, working within the ethical guidelines of the Irish Association of Counselling and Psychotherapy (IACP), and I am fully accredited by same. I provide a safe confidential space in which a person can explore their concerns, and heal, in a compassionate and non-judgemental environment and move towards living the life that they want for themselves. I am an integrative therapist using primarily a person-centred approach but I also use CBT and S.E. and am a fully accredited EMDR practitioner. I attend regular supervision and am fully insured.

Hello and welcome to my profile. I am a accredited member of IACP. Which means I follow their code of ethics and standards of working. I achieved a BA in Holistic Counselling and Psychotherapist in 2017. I provide hourly sessions and I work with adults face to face or online. I also work with couples and adolescents face-to-face. For online work I use WhatsApp video call or telephone to offer you support from the safety and privacy of your own home. A lot of individuals are feeling very isolated and anxious at present an you can still access Counselling.

We are a team of skilled, experienced Irish Psychotherapists providing affordable Online Therapy to Adults & Couples. Appointments are available within 8 hours. If you need professional help with anxiety, stress, depression, or if your relationship would benefit from couple therapy, book an online session with us today. Our experienced practitioners provide confidential help and support with any issue causing you emotion pain or distress. We provide Therapy at a time and place that suits you. Individual sessions €65/ Bundles of 4 €240. Book at www.FeelBetterTherapy.ie. . Phone/WhatsApp 085 1465854.

Merci de noter que les consultations que je propose se déroulent exclusivement en Français et en téléconsultation (visio). Difficultés relationnelles, conflits, burn-out, doutes, mal-être, manque de confiance en soi, anxiété, stress ou encore périodes de transitions et de changements (expatriation, reconversion professionnelle...) sont autant de raisons qui peuvent nécessiter un accompagnement psychologique. Formée aux thérapies centrées sur les solutions, je vous propose d'appréhender vos problématiques en mobilisant vos compétences et vos ressources. ​

Laura holds graduate degrees from Boston University and the University of Galway. She is interested in the intersections of culture and psychology and is currently working on doctoral research in that area. Aside from psychotherapy with individuals, Laura has worked as a counsellor in a variety of settings within community mental health for over 20 years. She has experience treating most issues, as well as working with folks from a wide range of backgrounds and abilities. She strives to provide a welcoming, supportive, judgement-free environment for all. Laura is interested in culturally-competent, holistic care.