Counselling in County Sligo
ICP Accredited Cognitive Behavioural Psychotherapist with more that 20 years experience in the HSE Mental Health Services. Areas of expertise involves working with clients dealing with anxiety, panic disorder, depression, OCD, PTSD and social anxiety.
ICP Accredited Cognitive Behavioural Psychotherapist with more that 20 years experience in the HSE Mental Health Services. Areas of expertise involves working with clients dealing with anxiety, panic disorder, depression, OCD, PTSD and social anxiety.
As a Play / Child Therapist I support your child through difficult emotions, behaviours and life situations. Play /Child Therapy can help build mental & emotional well-being. Play therapy is suitable for ages 4-12 years There are many situations in which play therapy can be helpful for your child: Worry, Anxiety, Separation Anxiety. Feeling sad / angry. Behavioural issues. Divorce / separation
. School / learning difficulties. Bullying Death of a loved one / grief Illness / hospitalization
. A change in the family dynamic / environment. Social difficulties.
As a Play / Child Therapist I support your child through difficult emotions, behaviours and life situations. Play /Child Therapy can help build mental & emotional well-being. Play therapy is suitable for ages 4-12 years There are many situations in which play therapy can be helpful for your child: Worry, Anxiety, Separation Anxiety. Feeling sad / angry. Behavioural issues. Divorce / separation
. School / learning difficulties. Bullying Death of a loved one / grief Illness / hospitalization
. A change in the family dynamic / environment. Social difficulties.
Rhona Gardiner Counsellor& Psychotherapist
Counsellor, MA, MIACP
Verified Verified
Sligo, County Sligo F91
The aim of counseling and psychotherapy is for the client to understand their own internal mind and frame of reference, leading to a better understanding of their sense of self and learning how to nurture and nourish the self. The client learns that only they, can change their own behaviour not anyone else, considering how they unlearn old behaviours and exploring ways to learn more healthy ones. Collaborating on realistic goal setting can be empowering for the client. Gaining an understanding of Family Dynamics and examining the clients own attachment style to their primary carers is also considered.
The aim of counseling and psychotherapy is for the client to understand their own internal mind and frame of reference, leading to a better understanding of their sense of self and learning how to nurture and nourish the self. The client learns that only they, can change their own behaviour not anyone else, considering how they unlearn old behaviours and exploring ways to learn more healthy ones. Collaborating on realistic goal setting can be empowering for the client. Gaining an understanding of Family Dynamics and examining the clients own attachment style to their primary carers is also considered.
Patricia Murray
Counsellor, MSc, MIACP
Verified Verified
Sligo, County Sligo F91
Not accepting new clients
Are you feeling anxious, confused, stressed, depressed, lost, not able to cope with what is happening to you or has your world been turned upside down? Perhaps you have concerns about family or intimate relationships; care responsibilities; new life situations; bereavement/loss; college; work issues; or low levels of confidence and self-esteem. Life feels overwhelming and you’re not sure about the way forward. Or perhaps you just have a vague sense that something isn’t right? That your problems aren’t ‘big enough’ for counselling.
Are you feeling anxious, confused, stressed, depressed, lost, not able to cope with what is happening to you or has your world been turned upside down? Perhaps you have concerns about family or intimate relationships; care responsibilities; new life situations; bereavement/loss; college; work issues; or low levels of confidence and self-esteem. Life feels overwhelming and you’re not sure about the way forward. Or perhaps you just have a vague sense that something isn’t right? That your problems aren’t ‘big enough’ for counselling.
If you are depressed, anxious or have some other issue,contact me and I shall do my utmost to help you resolve those issues.You can change and live a full and productive life. Take a look at my website ,which is ; www.pcpsychotherapy.com
If you are depressed, anxious or have some other issue,contact me and I shall do my utmost to help you resolve those issues.You can change and live a full and productive life. Take a look at my website ,which is ; www.pcpsychotherapy.com
Dr. Patsy Mc Sharry (Coach Counsellor And Psychotherapist)
PhD
Verified Verified
Sligo, County Sligo F91
Psychological Wellbeing Services of Coaching, Counselling and Psychotherapy available in Sligo both in person and online. Coaching is provided to individuals to assist them in achieving and fulfilling on life goals in areas of wellbeing, self esteem, confidence, education, career, relationships, work life balance etc. A Counselling and Psychotherapy service is also available for clients experiencing mental health distress such as anxiety, panic, low mood, depression, stress, burn out and overwhelm. Patsy has seen first hand the effectiveness of combining Coaching and Psychotherapy in her practice in the service of her clients.
Psychological Wellbeing Services of Coaching, Counselling and Psychotherapy available in Sligo both in person and online. Coaching is provided to individuals to assist them in achieving and fulfilling on life goals in areas of wellbeing, self esteem, confidence, education, career, relationships, work life balance etc. A Counselling and Psychotherapy service is also available for clients experiencing mental health distress such as anxiety, panic, low mood, depression, stress, burn out and overwhelm. Patsy has seen first hand the effectiveness of combining Coaching and Psychotherapy in her practice in the service of her clients.
Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.
Online Counselling Help for: Trauma • Abuse • PTSD • Emotional Distress • Depression • Anxiety • Stress • Grief & Loss • Bereavement • Addictions • Bullying in the Workplace • Panic • Adjusting to Change • Medical Negligence • Personal Injury • Phobias • Sex & Intimacy • Postpartum Depression • Love & Relationships • Menopause • Attachment Issues • Prejudice & Discrimination • Parenting Alone • Family-Related Issues • Social Anxiety • Shame • Changes at Work • Victims of Crime • Racism • Pregnancy & Childbirth • Sexual Orientation • Worry • Social Phobia • Shame and more. Specialising In: Domestic Abuse and Divorce & Separation.
Jodi Mc Caffrey
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Verified Verified
Sligo, County Sligo F91
Starting therapy can be a daunting experience and scary first step for many,but little steps lead to long term benefits,together we will explore your thoughts emotions and feelings in confidence with empathy always at the forefront,we will explore what coping mechanisms you might be using that aren't serving you,look for new ways of coping and being in your world,I offer a warm confidential none judgemental space for growth on your journey wherever you may be on your path in life & look forward to working with you.
Starting therapy can be a daunting experience and scary first step for many,but little steps lead to long term benefits,together we will explore your thoughts emotions and feelings in confidence with empathy always at the forefront,we will explore what coping mechanisms you might be using that aren't serving you,look for new ways of coping and being in your world,I offer a warm confidential none judgemental space for growth on your journey wherever you may be on your path in life & look forward to working with you.
Life can be difficult and at times we may need to seek professional help, this is where I can assist. I work with a holistic and Person-centred approach, incorporating therapy interventions when needed. Within counselling sessions, I assist clients to utilise their strengths to help them sort out their challenges and achieve their goals. I provide empathy and warmth which creates a safe, non-judgmental space where clients can process and heal. I strive to be a source of motivation for clients to take manageable steps toward bringing about understanding, healing, meaning, and a stronger sense of self.
Life can be difficult and at times we may need to seek professional help, this is where I can assist. I work with a holistic and Person-centred approach, incorporating therapy interventions when needed. Within counselling sessions, I assist clients to utilise their strengths to help them sort out their challenges and achieve their goals. I provide empathy and warmth which creates a safe, non-judgmental space where clients can process and heal. I strive to be a source of motivation for clients to take manageable steps toward bringing about understanding, healing, meaning, and a stronger sense of self.
Hello, my name is Kerry and I am a therapist based in Sligo Ireland. I understand that life can be very difficult. We may feel trapped with nowhere to turn. It can be hard to take the first step to ask for help. Well done on being here today reading this. The thing is you do not need to do this on your own. I would like to offer you a place that is safe, welcoming, warm and without judgement. I have in MA in integrative counselling and psychotherapy therefore I will adapt my approach to suit whatever concerns or worries you bring in. I really believe in the therapy process as I have walked the path before you.
Hello, my name is Kerry and I am a therapist based in Sligo Ireland. I understand that life can be very difficult. We may feel trapped with nowhere to turn. It can be hard to take the first step to ask for help. Well done on being here today reading this. The thing is you do not need to do this on your own. I would like to offer you a place that is safe, welcoming, warm and without judgement. I have in MA in integrative counselling and psychotherapy therefore I will adapt my approach to suit whatever concerns or worries you bring in. I really believe in the therapy process as I have walked the path before you.
Éamon Óg McDermott
Psychotherapist, NAPCP
Verified Verified
Ballintogher, County Sligo F91 (Online Only)
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
My own experience has demonstrated to me the immense healing that can take place in one being able to fully express themselves without fear of judgment. It is my role as a psychotherapist to provide an environment of empathy, safety and support, so that emotional and mental growth will occur naturally. My approach to psychotherapy is to facilitate growth through the skill of active and mindful listening and non directive guidance.
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Louise is a fully qualified psychotherapist with a MSc in Psychotherapy and Counselling from the University of Northampton providing compassionate, client-centred psychodynamic therapy to individuals struggling with emotional and psychological challenges such as anxiety, stress, depression, confidence and relationship issues.
Louise is a fully qualified psychotherapist with a MSc in Psychotherapy and Counselling from the University of Northampton providing compassionate, client-centred psychodynamic therapy to individuals struggling with emotional and psychological challenges such as anxiety, stress, depression, confidence and relationship issues.
My task is to help you to achieve better mental health through a therapeutic relationship based on empathy and understanding, with no judgement and no pressure. Each life story is unique and each psychological journey can be profound in meaning and worth. I am here to listen, to provide a safe and welcoming space, and to accompany you on that journey. Using a variety of psychotherapeutic techniques and skills, I will try to support you with each step that you take and each new insight you discover.
My task is to help you to achieve better mental health through a therapeutic relationship based on empathy and understanding, with no judgement and no pressure. Each life story is unique and each psychological journey can be profound in meaning and worth. I am here to listen, to provide a safe and welcoming space, and to accompany you on that journey. Using a variety of psychotherapeutic techniques and skills, I will try to support you with each step that you take and each new insight you discover.
Welcome, glad you've landed here. The foundation of my offering is rooted in compassion and acceptance, where all of you can be welcomed, witnessed, and understood, with warmth and non-judgment. Many of our current-day difficulties are rooted in old wounding and once adaptive patterns, which no longer support our wellbeing. Sessions may often be experiential, working with experience in the body and tracking nervous system responses. Talking will only get us so far in our healing journey; much of our inner world is held beyond the realms of cognition or words, and so we must access it as such.
Welcome, glad you've landed here. The foundation of my offering is rooted in compassion and acceptance, where all of you can be welcomed, witnessed, and understood, with warmth and non-judgment. Many of our current-day difficulties are rooted in old wounding and once adaptive patterns, which no longer support our wellbeing. Sessions may often be experiential, working with experience in the body and tracking nervous system responses. Talking will only get us so far in our healing journey; much of our inner world is held beyond the realms of cognition or words, and so we must access it as such.
Hi, I'm Shane. BSc. (Hons) in Integrative Counselling & Psychotherapy. I work with 16yrs+. I work online which might suit some. it doesn't matter what happened or who you are right now, I'm here to listen and support you in whatever way you need. I never judge. We all have our story and reasons for our actions. Let's write the next chapter together.
Hi, I'm Shane. BSc. (Hons) in Integrative Counselling & Psychotherapy. I work with 16yrs+. I work online which might suit some. it doesn't matter what happened or who you are right now, I'm here to listen and support you in whatever way you need. I never judge. We all have our story and reasons for our actions. Let's write the next chapter together.
Thrive Psychology
Psychologist, PsychD, MPSI
Verified Verified
Sligo, County Sligo F56 (Online Only)
Hello, I am Dr. Bláithín Mac Mahon. I am a psychologist, with a PsyD in Clinical Psychology, and founder of Thrive Psychology- an online therapy practice offering Zoom appointments. While I work with all adults of all ages and experiences, my speciality has been working with young adults ( late teens into late 30’s), addressing the concerns that often arise during these life stages. I find people often come to me stating they just want to talk things out with someone, feeling perhaps stressed, overwhelmed, frustrated, down, and/or a general sense of feeling stuck. (Please visit my website for more information.)
Hello, I am Dr. Bláithín Mac Mahon. I am a psychologist, with a PsyD in Clinical Psychology, and founder of Thrive Psychology- an online therapy practice offering Zoom appointments. While I work with all adults of all ages and experiences, my speciality has been working with young adults ( late teens into late 30’s), addressing the concerns that often arise during these life stages. I find people often come to me stating they just want to talk things out with someone, feeling perhaps stressed, overwhelmed, frustrated, down, and/or a general sense of feeling stuck. (Please visit my website for more information.)
Safe Haven Online Counselling
Counsellor, MSc, MIACP
Verified Verified
Sligo, County Sligo F91 (Online Only)
I am accredited by the Irish Association for Counselling and Psychotherapy (IACP) and a Licensed Mental Health Counsellor in the US. Throughout my career, I have dedicated my expertise and compassion to helping children, adolescents, families, and adults overcome various challenges to lead fulfilling lives. I allow individuals of all ages to feel heard, understood, and validated.
I am accredited by the Irish Association for Counselling and Psychotherapy (IACP) and a Licensed Mental Health Counsellor in the US. Throughout my career, I have dedicated my expertise and compassion to helping children, adolescents, families, and adults overcome various challenges to lead fulfilling lives. I allow individuals of all ages to feel heard, understood, and validated.
Hi. I run a bespoke psychology and counselling service for children and adults. We are a small team (only 2 of us) but can offer a range of very individual and unique spaces depending on the difficulty (we offer in person in our clinic in Ballina, home visits and online work). We offer a free 15 minute telephone/video appointment so you can get to know us and ask any questions you want.
Hi. I run a bespoke psychology and counselling service for children and adults. We are a small team (only 2 of us) but can offer a range of very individual and unique spaces depending on the difficulty (we offer in person in our clinic in Ballina, home visits and online work). We offer a free 15 minute telephone/video appointment so you can get to know us and ask any questions you want.
It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.
It's never too late to change your life. Are you overwhelmed by life just now, do you feel stressed, anxious, depressed, angry. Are you worn out by vicious negative circle of thoughts, feelings and behaviors stopping you enjoying life. Professional Counselling, Psychotherapy, CBT, & EMDR may enable development of coping skills to enjoy life again. I provide a Nationwide Online service including areas such as Donegal, Sligo, Leitrim, Tyrone, Derry, Fermanagh etc. Evening & Saturday Appointments available. Details on www.mentalwellbeingservices.com. Face to face sessions in Stranorlar, Co. Donegal. Privacy, & Confidentiality Assured.
Do you notice patterns of behaviours that you are unsatisfied with? Are you having difficulty coping with your current life? I provide a non-judgmental, supportive environment where clients can feel safe in sharing their thoughts and feelings. I have created a space where clients can explore their goals and discuss the actions they will take to live their lives to the best of their ability. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are dedicated to achieving. I believe that there is no universal approach to therapy.
Do you notice patterns of behaviours that you are unsatisfied with? Are you having difficulty coping with your current life? I provide a non-judgmental, supportive environment where clients can feel safe in sharing their thoughts and feelings. I have created a space where clients can explore their goals and discuss the actions they will take to live their lives to the best of their ability. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are dedicated to achieving. I believe that there is no universal approach to therapy.
See more therapy options for County Sligo
How does your Counsellor compare?
Average cost per session
€67
Counsellors in County Sligo who prioritize treating:
91% | Anxiety |
80% | Self Esteem |
78% | Depression |
76% | Stress |
69% | Relationship Issues |
64% | Coping Skills |
62% | Trauma and PTSD |
Average years in practice
7 Years
Top 3 insurances accepted
78% | VHI |
67% | Irish Life |
67% | Laya |
How Counsellors in County Sligo see their clients
63% | In Person and Online | |
37% | Online Only |
Gender breakdown
73% | Female | |
27% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in County Sligo?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.