Online Counselling for County Roscommon

I am experienced in dealing with todays many varied mental health issues from a professional and personal viewpoint in a confidential and empathetic way.

There are many reasons why people may seek out a psychotherapist - specific mental health issues, such as depression or anxiety, or addressing more general feelings of unhappiness, dissatisfaction, or lack of purpose. Some may be looking to improve their relationships, to cope with major life changes or transitions, or to gain a deeper understanding of themselves and their experiences. Self-help can be successful for some, whilst for others the change is short-lived or their desired outcomes still feel unreachable. This is where therapy can help.

I provide a warm and supportive environment that allows each client to re-establish their true wellbeing and identity. I focus on the individual's unique personal potential in a gentle and mindful manner so to help each client explore any issues, their creativity, and any psychological hurt that they might be experiencing. I work with a humanistic approach to help the client discover what is behind their thoughts and feelings. At each session the client will have the oppertunity to work towards the root cause of their distress and to become more resilient as a result.

A fully qualified, accredited and experienced psychotherapist, I have experience in working with stress, anxiety, relationship issues, low self esteem, bereavement, grief, loss, depression, abuse, trauma, sexuality, emotional crisis and personal growth. There are times in our lives where we can find ourselves feeling stuck, anxious, stressed, confused, saddened or overwhelmed. Our thoughts, feelings, beliefs and behaviours may be impacting negatively on our ability to live a fulfilled life. Having a safe space to talk about issues that are troubling you can be helpful, and in time, facilitate change.

Hello and welcome to my profile. I am a accredited member of IACP. Which means I follow their code of ethics and standards of working. I achieved a BA in Holistic Counselling and Psychotherapist in 2017. I provide hourly sessions and I work with adults face to face or online. I also work with couples and adolescents face-to-face. For online work I use WhatsApp video call or telephone to offer you support from the safety and privacy of your own home. A lot of individuals are feeling very isolated and anxious at present an you can still access Counselling.

I am a fully accredited Psychotherapist and Counsellor with many years professional experience. I work out of a private room at the Primary Care Centre, Roscommon town. I also offer telephone or online counselling. I offer brief (3 - 6 sessions), short-term counselling (6 - 12 sessions) or long-term, open-ended psychotherapy. I work in an interactive manner with - above all - respect, compassion, and humour. So, if anxiety is crippling you or depression is limiting your quality of life, or you are stuck in grief, contact me and together we can find a way to move forward.

Supporting people of all ages and abilities to find healing through the art making process

Welcome to Caitlín Hester Counselling & Psychotherapy, based in Castlerea, Co. Roscommon. I am a mother of one, and come from a family of six siblings, and understand the day-to-day challenges that life can present. I entered into the world of therapy to explore my passion for helping people and working with them through life’s struggles and times of crisis. My experiences in counselling include the following: Grief, Loss, Anxiety, low-self-esteem, family issues and domestic Violence.