Counselling in Strokestown
Joseph O'Beirne
Psychotherapist, MSc, MIACP
Strokestown, County Roscommon F42
Not accepting new clients
My name is Joseph O'Beirne. I am a Psychotherapist/Supervisor in County Roscommon. I work within the ethical guidelines of the Irish Association of Counselling and Psychotherapy (IACP), and I am fully accredited by same. I provide a safe confidential space in which a person can explore their concerns, and find healing, in a compassionate and non-judgemental environment. I am an integrative therapist using primarily a person-centred approach, but I also use CBT, Somatic Experiencing (SE), and am a fully accredited EMDR practitioner. I have also trained in hypnosis. I attend regular supervision and am fully insured.
My name is Joseph O'Beirne. I am a Psychotherapist/Supervisor in County Roscommon. I work within the ethical guidelines of the Irish Association of Counselling and Psychotherapy (IACP), and I am fully accredited by same. I provide a safe confidential space in which a person can explore their concerns, and find healing, in a compassionate and non-judgemental environment. I am an integrative therapist using primarily a person-centred approach, but I also use CBT, Somatic Experiencing (SE), and am a fully accredited EMDR practitioner. I have also trained in hypnosis. I attend regular supervision and am fully insured.
If life feels heavy, overwhelming, or not quite how you expected it to be, you’re not alone. Many people seek therapy when they realise they’ve been carrying too much — anxiety that won’t settle, stress that keeps building, sadness that’s hard to explain, or a growing sense of disconnection from themselves or others. You may be managing work and family on the outside while feeling exhausted or stuck on the inside. Many men come to therapy after holding things quietly for a long time.
You don’t need the right words or a clear story — just a place that feels safe enough to start.
If life feels heavy, overwhelming, or not quite how you expected it to be, you’re not alone. Many people seek therapy when they realise they’ve been carrying too much — anxiety that won’t settle, stress that keeps building, sadness that’s hard to explain, or a growing sense of disconnection from themselves or others. You may be managing work and family on the outside while feeling exhausted or stuck on the inside. Many men come to therapy after holding things quietly for a long time.
You don’t need the right words or a clear story — just a place that feels safe enough to start.
More Therapists Nearby
I’m Dara, a qualified integrative humanistic psychotherapist. I offer a safe and supportive space, where I can help you explore internal narratives so you can reconnect with your authentic self—mind, body, and soul—and begin to live a more joyful, fulfilling life.
Before training as a psychotherapist, I had a diverse career that has always centred around people, from radio presenter, event management, hospitality management and retail management. I found myself getting more and more frustrated by systems and wanting to help people to grow and access their full potential, which led me on my own personal journey of growth.
I’m Dara, a qualified integrative humanistic psychotherapist. I offer a safe and supportive space, where I can help you explore internal narratives so you can reconnect with your authentic self—mind, body, and soul—and begin to live a more joyful, fulfilling life.
Before training as a psychotherapist, I had a diverse career that has always centred around people, from radio presenter, event management, hospitality management and retail management. I found myself getting more and more frustrated by systems and wanting to help people to grow and access their full potential, which led me on my own personal journey of growth.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
I specialise in helping adults recover from narcissistic abuse, emotional manipulation, and the painful aftermath of toxic relationships. These experiences often leave you feeling disconnected from yourself, filled with self-doubt, shame, or anxiety—and unsure of who you are without the roles you were forced to play.
My approach is compassionate and grounded, drawing from trauma-informed care. Together, we’ll untangle gaslighting, rebuild your self-worth, and reconnect you with the voice and identity that may have been silenced.
I also support clients navigating low self-esteem, complex trauma, codependency, emotional flashbacks.
I specialise in helping adults recover from narcissistic abuse, emotional manipulation, and the painful aftermath of toxic relationships. These experiences often leave you feeling disconnected from yourself, filled with self-doubt, shame, or anxiety—and unsure of who you are without the roles you were forced to play.
My approach is compassionate and grounded, drawing from trauma-informed care. Together, we’ll untangle gaslighting, rebuild your self-worth, and reconnect you with the voice and identity that may have been silenced.
I also support clients navigating low self-esteem, complex trauma, codependency, emotional flashbacks.
My name is Miriam. My promise to you is that I will journey with you. I will meet you where you are at in this moment in time. I understand anxiety, depression, emotional pain, work related issues, bereavement, trauma, relationship difficulties, illness issues. I work with people whom are bereaved, separated, divorced, terminally ill, those whom are experiencing death related illness, family members of those experiencing death related issues, those on palliative care and those struggling with diagnosis. I am an empathic person and I care about your journey. I value and care about people. That is what is most important to me.
My name is Miriam. My promise to you is that I will journey with you. I will meet you where you are at in this moment in time. I understand anxiety, depression, emotional pain, work related issues, bereavement, trauma, relationship difficulties, illness issues. I work with people whom are bereaved, separated, divorced, terminally ill, those whom are experiencing death related illness, family members of those experiencing death related issues, those on palliative care and those struggling with diagnosis. I am an empathic person and I care about your journey. I value and care about people. That is what is most important to me.
I am a person centred counsellor with over 19 years professional experience. I work from private practice at the Cube Center Roscommon Town with lots of free parking. I offer Morning Daytime and Evening appointments up until 7pm. I also offer face to face phone and online to people who find it difficult to travel or prefer not to talk face to face. I specialize in Couples and individuals struggling with relationships or anxiety depression or other struggles in life’s journey
I am a person centred counsellor with over 19 years professional experience. I work from private practice at the Cube Center Roscommon Town with lots of free parking. I offer Morning Daytime and Evening appointments up until 7pm. I also offer face to face phone and online to people who find it difficult to travel or prefer not to talk face to face. I specialize in Couples and individuals struggling with relationships or anxiety depression or other struggles in life’s journey
Addiction is a complex and deeply personal struggle. Therefore, in order to address an addiction, individuals need comprehensive and compassionate support.
Our sessions will help you to identify triggers, manage cravings, and develop coping strategies. In addition, we will structure a plan around which your recovery can be maintained in the longer term.
The over-riding principle of recovery is change. By addressing your issues, making the necessary changes in your life, and working towards your goals, you can build a future free from the paralysis of addiction.
Addiction is a complex and deeply personal struggle. Therefore, in order to address an addiction, individuals need comprehensive and compassionate support.
Our sessions will help you to identify triggers, manage cravings, and develop coping strategies. In addition, we will structure a plan around which your recovery can be maintained in the longer term.
The over-riding principle of recovery is change. By addressing your issues, making the necessary changes in your life, and working towards your goals, you can build a future free from the paralysis of addiction.
I specialize in working with children and young people who are experiencing difficulties, utilizing art, play and drama therapy. I also work with adults, mainly in trauma recovery, particularly PTSD/CPTSD & some of the ways it can manifest. Including recovering from narcissistic abuse, addiction, attachment issues, anxiety, depression & poor self-esteem. Together we can uncover unhelpful & harmful patterns/beliefs and unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child and adult-self with love and compassion.
I specialize in working with children and young people who are experiencing difficulties, utilizing art, play and drama therapy. I also work with adults, mainly in trauma recovery, particularly PTSD/CPTSD & some of the ways it can manifest. Including recovering from narcissistic abuse, addiction, attachment issues, anxiety, depression & poor self-esteem. Together we can uncover unhelpful & harmful patterns/beliefs and unlock self-loving ways of being. Healing deep seated wounds, embracing the inner child and adult-self with love and compassion.
Hi, I’m Helen, and I am an accredited Counsellor/Psychotherapist. I work in a person centred and integrative way. This means I will assist you in realising what resources and tools you may use to support yourself as you work through your issues. I engage a number of different therapeutic approaches. I understand that each person is the expert of their own lives, as no one knows what it is like to be you and adapt each session to meet the needs of the individual and what works for them.
Hi, I’m Helen, and I am an accredited Counsellor/Psychotherapist. I work in a person centred and integrative way. This means I will assist you in realising what resources and tools you may use to support yourself as you work through your issues. I engage a number of different therapeutic approaches. I understand that each person is the expert of their own lives, as no one knows what it is like to be you and adapt each session to meet the needs of the individual and what works for them.
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
Sometimes in our lives our thoughts can become scattered and our emotions like anxiety, sadness and overwhelm can begin to weigh heavy on our hearts with how intense they can be. We also may not understand where our negative thoughts are coming from and why they feel emotionally exhausting. This can lead to a situation where someone may experience emotional burnout. There is a belief in psychotherapy that shining a light on an issue and gaining clarity and a full understanding of why and how suffering is occurring allows a person to take back there lifeforce energy and remove power and control from the overwhelming thoughts.
Sometimes in our lives our thoughts can become scattered and our emotions like anxiety, sadness and overwhelm can begin to weigh heavy on our hearts with how intense they can be. We also may not understand where our negative thoughts are coming from and why they feel emotionally exhausting. This can lead to a situation where someone may experience emotional burnout. There is a belief in psychotherapy that shining a light on an issue and gaining clarity and a full understanding of why and how suffering is occurring allows a person to take back there lifeforce energy and remove power and control from the overwhelming thoughts.
I offer an integrative approach to psychotherapy, drawing from humanistic and person-centred therapy, cognitive-behavioural approaches (CBT), family systems theory, attachment work, and mindfulness-based practices.
Therapy with me is a collaborative and compassionate process — a space where you can feel heard, understood, and supported as you explore your story. Together, we’ll work toward greater clarity, healing, and self-connection, helping you create lasting change and a more fulfilling way of being.
I offer an integrative approach to psychotherapy, drawing from humanistic and person-centred therapy, cognitive-behavioural approaches (CBT), family systems theory, attachment work, and mindfulness-based practices.
Therapy with me is a collaborative and compassionate process — a space where you can feel heard, understood, and supported as you explore your story. Together, we’ll work toward greater clarity, healing, and self-connection, helping you create lasting change and a more fulfilling way of being.
When you are considering if counselling is for you, I understand how anxious that this may be and I recognize that when you do decide to take this first step it requires enormous courage and strength. You are the important person in the room and therefore I do not preempt what you may wish to bring to our sessions. I will work with you to explore what ever issues you present and together we will clarify how best we can meet your needs and we will then establish how we may achieve your goals. I create a supportive environment that is non-judgemental so you can begin your journey of discovery and change in your life .
When you are considering if counselling is for you, I understand how anxious that this may be and I recognize that when you do decide to take this first step it requires enormous courage and strength. You are the important person in the room and therefore I do not preempt what you may wish to bring to our sessions. I will work with you to explore what ever issues you present and together we will clarify how best we can meet your needs and we will then establish how we may achieve your goals. I create a supportive environment that is non-judgemental so you can begin your journey of discovery and change in your life .
Are you seeking support with Anxiety, Depression, ADHD diagnoses, in need of healthy Coping mechanisms & strategies, Coping with life transitions, Relationship Breakdown, Family Conflict, Work and School issues, Burnout, Bullying, Stress, Boundary Implementation Issues, Personal Development, Self-Care, Self esteem, Suicidal ideation, & Self harm.
Together we can work together to help you understand, work through and develop healthy and productive mechanisms to deal with life’s issues. I use Cognitive Behavioural Therapy in my therapeutic approach but I will also use other approaches as per clients needs
Are you seeking support with Anxiety, Depression, ADHD diagnoses, in need of healthy Coping mechanisms & strategies, Coping with life transitions, Relationship Breakdown, Family Conflict, Work and School issues, Burnout, Bullying, Stress, Boundary Implementation Issues, Personal Development, Self-Care, Self esteem, Suicidal ideation, & Self harm.
Together we can work together to help you understand, work through and develop healthy and productive mechanisms to deal with life’s issues. I use Cognitive Behavioural Therapy in my therapeutic approach but I will also use other approaches as per clients needs
At Behaviour Solutions, the approach is grounded in evidence-based methods and over 18 years of experience in behavioural consultation and therapy. Jenny Tsagalas, a fully registered behaviour analyst with ISBA, works with parents of children, adolescents, and young adults,to address a wide range of behavioural challenges. Her practice incorporates principles from Positive Behaviour Support (PBS), attachment theory, and trauma-informed care, combined with current insights from neuroscience and developmental psychology. By focusing on both behaviour and its underlying emotional context, Jenny helps families achieve meaningful change.
At Behaviour Solutions, the approach is grounded in evidence-based methods and over 18 years of experience in behavioural consultation and therapy. Jenny Tsagalas, a fully registered behaviour analyst with ISBA, works with parents of children, adolescents, and young adults,to address a wide range of behavioural challenges. Her practice incorporates principles from Positive Behaviour Support (PBS), attachment theory, and trauma-informed care, combined with current insights from neuroscience and developmental psychology. By focusing on both behaviour and its underlying emotional context, Jenny helps families achieve meaningful change.
Perhaps you are wondering why choose to work with me or what would this look like? We can begin with exploring what you are going through and look to increase awareness and understanding of the impact of these lived experiences, and possibly identify the origins. Your journey and experiences are unique. You bring your story and together we will navigate the feelings, thoughts, emotions and behaviours, validate the impact and create a clear picture of the change you might hope to achieve. Through this process we can also explore ways you can best implement change for an improved lived experience.
Perhaps you are wondering why choose to work with me or what would this look like? We can begin with exploring what you are going through and look to increase awareness and understanding of the impact of these lived experiences, and possibly identify the origins. Your journey and experiences are unique. You bring your story and together we will navigate the feelings, thoughts, emotions and behaviours, validate the impact and create a clear picture of the change you might hope to achieve. Through this process we can also explore ways you can best implement change for an improved lived experience.
If you’re feeling overwhelmed by your emotions or changes in your life and want to understand yourself better, therapy can help. You don’t have to face anxiety, self-doubt, or pressure alone.
I am a fully accredited counsellor / psychotherapist registered with the IACP body.
I offer a warm, non-judgmental space where you can slow down, be heard, and explore your thoughts at your own pace.
Together, we’ll make sense of what’s happening in your life.
If you’re feeling overwhelmed by your emotions or changes in your life and want to understand yourself better, therapy can help. You don’t have to face anxiety, self-doubt, or pressure alone.
I am a fully accredited counsellor / psychotherapist registered with the IACP body.
I offer a warm, non-judgmental space where you can slow down, be heard, and explore your thoughts at your own pace.
Together, we’ll make sense of what’s happening in your life.
Hello and welcome to my profile. I am a accredited member of IACP. Which means I follow their code of ethics and standards of working. I achieved a BA in Holistic Counselling and Psychotherapist in 2017. I provide hourly sessions and I work with adults face to face or online. I also work with couples and adolescents face-to-face. For online work I use WhatsApp video call or telephone to offer you support from the safety and privacy of your own home. A lot of individuals are feeling very isolated and anxious at present an you can still access Counselling.
Hello and welcome to my profile. I am a accredited member of IACP. Which means I follow their code of ethics and standards of working. I achieved a BA in Holistic Counselling and Psychotherapist in 2017. I provide hourly sessions and I work with adults face to face or online. I also work with couples and adolescents face-to-face. For online work I use WhatsApp video call or telephone to offer you support from the safety and privacy of your own home. A lot of individuals are feeling very isolated and anxious at present an you can still access Counselling.
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
How does your Counsellor compare?
Number of Counsellors in Strokestown
< 10
Counsellors in Strokestown who prioritize treating:
| 100% | Anxiety |
| 100% | Trauma and PTSD |
| 50% | Relationship Issues |
| 50% | Depression |
| 50% | Personality Disorders |
| 50% | Bereavement |
| 50% | Obsessive-Compulsive (OCD) |
Gender breakdown
| 50% | Female | |
| 50% | Male |
How Counsellors in Strokestown see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Strokestown?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.