Sleep or Insomnia Counselling in Tullamore

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Photo of Helen McGrath, Counsellor in Tullamore, County Offaly
Helen McGrath
Counsellor, MIACP
Verified
My experience of working in a psychiatric hospital in London, together with my subsequent extensive management experience with a large global organisation, where a key part of my role involved mentoring and coaching people in developing their careers, prompted me to embark on her career as a counsellor and psychotherapist. My holistic approach to counselling facilitates opportunities for clients to explore their feelings in a non-judgmental, and safe environment. In this therapeutic partnership, I facilitate clients as they identify and manage strong feelings such as anger or anxiety, grief, loss relationship problems, depression.
087 709 7288 
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Tullamore, County Offaly R35
Offers online therapy
Photo of Erengul Yoldas, Psychotherapist in Tullamore, County Offaly
Erengul Yoldas
Psychotherapist, MSc, MIACP
Verified
Hello, I’m Erengul. Thank you for visiting my page. Looking for a counsellor or psychotherapist can be a daunting experience. Please be patient with yourself while looking for the right therapist for you. Please visit www.y-psychotherapy.ie for my details.
(01) 267 6675 x67 
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Office is near:
Tullamore, County Offaly R45
Offers online therapy
Photo of Stephen Snow, Psychotherapist in Tullamore, County Offaly
Stephen Snow
Psychotherapist, Pre-Accredited Member IACP
Verified
As a Counsellor Psychotherapist I employ a Humanistic approach to counselling. I encourage self-awareness and self-realisation in an individual. I believe people have within themselves all the resources they need to lead healthy and fulfilled lives. As a counsellor I see myself helping clients to discover and access within themselves the restricted resources they need to solve problems. Helping the client safely find their way to the solution. I believe in the best interests of the client at all times and treat everyone with dignity and respect in a non-judgemental authentic approach.
(01) 267 6675 x75 
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Office is near:
Tullamore, County Offaly R35
Offers online therapy
Photo of Petrina Timoney, Psychotherapist in Tullamore, County Offaly
Petrina Timoney
Psychotherapist, MA, MIAHIP
Verified
A fully qualified, accredited and experienced psychotherapist, I have experience in working with stress, anxiety, relationship issues, low self esteem, loss, depression, abuse, trauma, sexuality, emotional crisis and personal growth. There are times in our lives where we can find ourselves feeling stuck, anxious, stressed, confused, saddened or overwhelmed. Our thoughts, feelings, beliefs and behaviours may be impacting negatively on our ability to live a fulfilled life. Having a safe space to talk about issues that are troubling you can be helpful, and in time, facilitate change.
(01) 267 6552 x82 
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Office is near:
Tullamore, County Offaly R35
Not accepting new clients

Online Therapists

Photo of Steve Gannon, Psychologist in Tullamore, County Offaly
Steve Gannon
Psychologist, PhD, CPsychol PSI
Verified
I specialize in the areas of anxiety, panic attacks, stress, sleep difficulties and obsessive compulsive disorder (OCD).
Every person is uniquely perfectly imperfect. I work with clients as individuals, taking into account what matters most to them and support them in building skills and living a life in the direction of their deepest values.
(061) 572 524 x19 
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Enfield, County Meath A83
Offers online therapy
Photo of Paddy Slattery, Counsellor in Tullamore, County Offaly
Paddy Slattery
Counsellor, MIACP
Verified
ANXIETY, STRESS, OVERWHELM, PANIC. If you have difficulty with any of these or related issues such as insomnia , fears and phobias such as fear of public speaking, social anxiety, ocd, impulsiveness, or anger, maybe I can help. Do you have difficulty with emotion regulation, concentrating, staying present, do you sometimes wish you could relax, focus, be fully present, and engaged? Again, if so, maybe I can help. Cognitive Behavioural Therapy is the "go to", best evidenced therapy for anxiety. Compassion-Focused approaches also have sound evidence backing them up and in my experience can be invaluable in the process of therapy.
087 254 8032 
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Leixlip, County Kildare W23
Offers online therapy
Photo of Cuan Slan Counselling, Counsellor in Tullamore, County Offaly
Cuan Slan Counselling
Counsellor
Verified
Do you need someone to share your problems with, discuss your needs, achieve clarity about where you want and need to go in life? I can help you. I work with my clients in an integrative way, using therapies such as Person Centred, Cognitive Behavioural, Rational Emotive Behavioural Therapies, Mindfulness. I guide my clients collaboratively, in a non-judgemental, supportive atmosphere to better understand their feelings, thoughts, behaviours and relationships. Clients leave counselling with an effective structure to enable them to lead fulfilling lives.
(01) 267 6536 x98 
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Dublin, County Dublin D15
Offers online therapy
Photo of Willow Tree, Psychologist in Tullamore, County Offaly
Willow Tree
Psychologist, MSc, CPsychol PSI
Verified
Sarah Mc Auley is a Chartered Psychologist PSI and Psychotherapist who has been in Clinical practice in Dublin 3 for over 25 yrs. She is a workaday Psychologist providing Counselling and Psychotherapy services for Adults Children Teenagers Couples and Families and Clinical Supervision for professionals please view her website www.willowtree.ie
(01) 267 6622 x16 
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Dublin, County Dublin D03
Offers online therapy
Photo of Adrianna Mannix in Tullamore, County Offaly
Adrianna Mannix
MSc
I am a cognitive behavioural therapist/health coach with over 15 years of experience in health and well-being. I've worked in rehabilitation for more than ten years, helping people become the best version of themselves. I achieve this by understanding my own challenges and victories. I engage in an open, trusting environment with a connection that encourages others to grow. My passion is helping others challenge their own limiting self-beliefs, thus bringing them to a space of self-acceptance and positive change.
(01) 267 6634 x22 
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Newbridge, County Kildare W12
Offers online therapy
Bragada
Psychologist, MSc, MPSI
Verified
If you feel desperate, searching for sense, with doubts, or anxious feelings, or sadness, if you feel lost and want to get out, find your path, or just improve, to reach personal life goals to know yourself better, or just be at peace with yourself, or even if you dare to pursue your dreams... if you suffer, but you do not find the answers... come and start therapy at etymonpsychology.com. We treat and intervene any kind of form of human suffering, which encompasses any psychological problem including personality disorders, which are not of a different nature that any other problematic pattern.
(01) 568 2872 x12 
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Dun Laoghaire, County Dublin A96
Offers online therapy
Photo of CBT Kildare, Psychotherapist in Tullamore, County Offaly
CBT Kildare
Psychotherapist, MA
Verified
I am a fully accredited Cognitive Behavioural Therapist. I have practices in Sandyford, Dublin 18 and Kilcock, North Kildare. If you are experiencing work related stress, stress, anxiety, low mood or a mix of some of these issues , then CBT is an evidenced based , practical form of therapy that will provide you with the tools to become your own therapist after your CBT sessions. CBT is provided in a warm, friendly and empathetic manner in person under normal circumstances, but currently via Zoom - videoconferencing or by telephone. I can advise on how to access Zoom if this is new to you.
(01) 267 6552 x33 
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Kilcock, County Kildare W23
Offers online therapy
Photo of Sinéad Carroll, Psychotherapist in Tullamore, County Offaly
Sinéad Carroll
Psychotherapist, MIACP
Verified
"At times in our lives we can feel over-whelmed, that we can’t cope, when depression and anxiety take over. At such times we can end up feeling stuck, not knowing what to do next. Old patterns of behaviour and coping strategies, which were once effective, may now operate as a stumbling block in our lives." Hi, my name is Sinéad and since qualifying as a Psychotherapist I have undergone further training in the areas of Somatics and Emotion Focused Therapy with an emphasis on working with trauma, loss and attachment. I use an integrative approach, adopting my therapeutic style to the specific needs of the client.
(01) 267 6681 x83 
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Dublin, County Dublin D02
Offers online therapy
Photo of Barry Smyth, Psychotherapist in Tullamore, County Offaly
Barry Smyth
Psychotherapist, MIACP
Verified
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
(01) 267 6634 x14 
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Drogheda, County Louth A92
Offers online therapy
Photo of Sandra McQuoid, Psychotherapist in Tullamore, County Offaly
Sandra McQuoid
Psychotherapist, DCounsPsych, MIACP
Verified
Are you aged between 16 and 35 suffering with anxiety, depression or panic attacks? Do you find your daily life affected negatively by any of these? I can help. I am an accredited psychotherapist and have many years of experience dealing with this type of issue. Do not lose hope . . . things can and will improve with a little bit of work. Contact me to find out how.
086 894 8644 
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Dublin, County Dublin D07
Offers online therapy
Photo of Pradeep Kumar Chadha, Psychiatrist in Tullamore, County Offaly
Pradeep Kumar Chadha
Psychiatrist
Verified
Having genes for a mental illness is less than half of the story. Exposure to traumas is the essential other part that causes a disturbance in transmitters and hormones in the body. My clients contact me when they are looking for help for reducing psychiatric medications or before taking them. My experience and training involves helping a client process their traumas to heal them emotionally and with food supplements following Walsh protocol. In this format, food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
(01) 267 6536 x99 
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Dublin, County Dublin D15
Offers online therapy
Photo of Breda Cahill, Psychotherapist in Tullamore, County Offaly
Breda Cahill
Psychotherapist, MIACP
by offering a no judgmental and confidential space for the client we can explore in a safe space presenting issues. Anxiety,panic attacks , depression, Bereavement etc. i walk alongside the client on their Journey, while we look at the thoughts in their head, that can not make sense of.
(01) 568 2872 x34 
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Dublin, County Dublin D05
Offers online therapy
Photo of Laura Bustarviejo, Psychotherapist in Tullamore, County Offaly
Laura Bustarviejo
Psychotherapist, MIACP
Verified
I work from a humanistic-integrative perspective in which, depending on the needs of the client, I draw on a number of complementary approaches. The way that psychotherapy works is different for each individual. I strongly believe that each person is on a unique journey; therefore, they need a way of working that aligns to this very personal factor. Moreover, even during your individual journey, your therapeutic needs will be continuously evolving because every day we can feel differently and, in simple terms, what we need changes accordingly.
(01) 568 2872 x62 
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Dublin, County Dublin D01
Offers online therapy
Photo of Anne-Marie Nicolette Curran in Tullamore, County Offaly
Anne-Marie Nicolette Curran
DCounsPsych
Verified
The Human Givens approach is a gentle, solution-focused, brief therapy which helps individuals find a solution to get their emotional needs met by using the resources they already have. By working together with my clients we can find ways for them to feel better after just one session. I work holistically, using the latest research from Neuroscience, Wisdom traditions, relaxation techniques, guided imagery and the wonderful resources my client already has. Together we can set a goal for therapy and work towards meeting that goal by creating achievable tasks between sessions. The therapy sessions last between 75-90 minutes.
(01) 267 6536 x62 
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Dublin, County Dublin D02
Offers online therapy
Photo of Adult, Child & Adolescent Psychotherapy Dublin , Psychotherapist in Tullamore, County Offaly
Adult, Child & Adolescent Psychotherapy Dublin
Psychotherapist, MSc, ICP
Verified
Ines helps Adults, Parents, Children & Adolescents who are experiencing difficulties with their emotions or behaviour. I offer Online Counselling for Adolescents and Adults. As it is difficult to see young children for play therapy via online video call I offer Online Parent Support Sessions. Please send me an email or call me for an initial talk. Ines is an accredited Adult Psychotherapist as well as an accredited Child & Adolescent Psychotherapist.
(01) 267 6536 x59 
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Dublin, County Dublin D02
Offers online therapy
Photo of Linda Breathnach, Psychotherapist in Tullamore, County Offaly
Linda Breathnach
Psychotherapist, MIACP
Verified
I have been Counselling couples and individuals since 2000 and clients have given feedback that they find my approach warm and friendly. I meet you where you’re at emotionally and help you to find the resources within yourself to move out of whatever “stuckness” you may be feelin.
(01) 267 6536 x41 
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Navan, County Meath C15
Offers online therapy

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Sleep or Insomnia Counsellors
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Tullamore from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioural techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Tullamore or counsellors who spesialise in sleep in Tullamore, or simply a Tullamore sleep counsellor, can help. Likewise, insomnia specialists in Tullamore or counsellors who specialise in insomnia in Tullamore, or simply a Tullamore insomnia counsellor, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.