It's normal to struggle from time to time, be it from the past, the present, or what happens next. I offer 1-1 psychotherapy and
coaching
, exploring issues such as depression, anxiety, stress, resilience, trauma, workplace performance, sexuality, sexual abuse, identity, and finding meaning. Alongside therapy, I offer training in resilience, productivity, meaning, stress, and leadership development. I also offer sessions outdoors in parks in Dublin.