Cognitive Behavioural (CBT) Counselling in Tullamore

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Photo of Antoinette Taggart, Psychotherapist in Tullamore, County Offaly
Antoinette Taggart
Psychotherapist, MIACP
Verified
My qualifications are recognised as professional training courses by the Irish Association for Counselling & Psychotherapy (IACP) I have a practitioners certificate in CBT and professional certificate in the therapeutic use of mindfulness.
My approach to psychotherapy is Integrative which means that I use a range of therapeutic techniques as treatment depending upon the client and the difficulty that person is experiencing. I view each individual as a unique being with endless potential and I believe that under the appropriate conditions everyone has the ability to self-actualize.
(01) 267 6692 x60 
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Office is near:
Tullamore, County Offaly R35
Offers online therapy
Photo of Erengul Yoldas, Psychotherapist in Tullamore, County Offaly
Erengul Yoldas
Psychotherapist, MSc, MIACP
Verified
My model of working with my clients is evidence based and integrative which combines elements from main schools of psychotherapy such as humanistic, psychoanalytic, systemic, cognitive behavioural, existential as well as mindfulness, spirituality and diversity.
Hello, I’m Erengul. Thank you for visiting my page. Looking for a counsellor or psychotherapist can be a daunting experience. Please be patient with yourself while looking for the right therapist for you. Please visit www.y-psychotherapy.ie for my details.
(01) 267 6675 x67 
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Office is near:
Tullamore, County Offaly R45
Offers online therapy
Photo of Cú Chulainn Counselling, Psychotherapist in Tullamore, County Offaly
Cú Chulainn Counselling
Psychotherapist, MIACP
Verified
With experience in a wide range of issues such as anxiety, addiction, assertiveness, bereavement, couples counselling, depression, group facilitation, relationships, stress, suicide intervention, sexual issues and more. I offer a therapeutic counselling approach tailored to the individual needs of the client.
(01) 267 6552 x22 
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Tullamore, County Offaly R35
Offers online therapy
Photo of Lorna Heffernan, Psychotherapist in Tullamore, County Offaly
Lorna Heffernan
Psychotherapist, MIACP
Verified
My own personal challenges of life and loss directed me into my own personal growth and ultimately allowed me the insight and motivation to become a Counsellor. My own life experience continually allows me a unique and in-depth understanding when working with clients. I have years of experience working with clients helping them in their healing journey, breaking old patterns, eliminating old limiting beliefs which no longer serve them and working to move their lives to the next level. I am passionate about the work and I continue to integrate the work into my own life. I believe your Biography does not create your destiny.
087 162 5233 
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Tullamore, County Offaly R35
Offers online therapy
Photo of Helen McGrath, Counsellor in Tullamore, County Offaly
Helen McGrath
Counsellor, MIACP
Verified
My experience of working in a psychiatric hospital in London, together with my subsequent extensive management experience with a large global organisation, where a key part of my role involved mentoring and coaching people in developing their careers, prompted me to embark on her career as a counsellor and psychotherapist. My holistic approach to counselling facilitates opportunities for clients to explore their feelings in a non-judgmental, and safe environment. In this therapeutic partnership, I facilitate clients as they identify and manage strong feelings such as anger or anxiety, grief, loss relationship problems, depression.
087 709 7288 
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Tullamore, County Offaly R35
Offers online therapy
Photo of Seamus Christopher Sheedy, Psychotherapist in Tullamore, County Offaly
Seamus Christopher Sheedy
Psychotherapist, MA, MIACP
Verified
Change is Possible, Let us Empower you .We collaborate with you to explore thoughts, beliefs, feelings and behaviours that affect your life negatively. Through counselling and psychotherapy you are given the support and safety to explore,understand and, often, to change these thoughts, beliefs, feelings and behaviours. The personal growth that can then take place can free you from the limitations of old patterns. This can allow more realistic and effective ways of improving the quality, contentment and satisfaction of your life to emerge. You can benefit from counselling and psychotherapy at any stage in your life.
(01) 267 6552 x31 
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Tullamore, County Offaly R35
Offers online therapy
Photo of Laura Prendiville, Psychotherapist in Tullamore, County Offaly
Laura Prendiville
Psychotherapist, MSc
Verified
The majority of adults were not taught about emotions and how to cope as children. That can leave so many of you anxious and confused by your emotions. Often you are not even sure what you are feeling. It's possible that you don't yet have the words for that, and it's not your fault. Society didn't prepare you for that. It can be very confusing to be struggling emotionally when on the outside you seem to have it all. Perhaps that makes it harder for you to reach out for help because people just wouldn't get it! Are you the one who is putting in all the effort in relationships, and not getting the same back? That can feel so unfair!
(01) 267 6641 x64 
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Office is near:
Tullamore, County Offaly R35
Offers online therapy
Photo of Petrina Timoney, Psychotherapist in Tullamore, County Offaly
Petrina Timoney
Psychotherapist, MA, MIAHIP
Verified
A fully qualified, accredited and experienced psychotherapist, I have experience in working with stress, anxiety, relationship issues, low self esteem, loss, depression, abuse, trauma, sexuality, emotional crisis and personal growth. There are times in our lives where we can find ourselves feeling stuck, anxious, stressed, confused, saddened or overwhelmed. Our thoughts, feelings, beliefs and behaviours may be impacting negatively on our ability to live a fulfilled life. Having a safe space to talk about issues that are troubling you can be helpful, and in time, facilitate change.
(01) 267 6552 x82 
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Office is near:
Tullamore, County Offaly R35
Not accepting new clients
Photo of Stephen Snow, Psychotherapist in Tullamore, County Offaly
Stephen Snow
Psychotherapist, Pre-Accredited Member IACP
Verified
As a Counsellor Psychotherapist I employ a Humanistic approach to counselling. I encourage self-awareness and self-realisation in an individual. I believe people have within themselves all the resources they need to lead healthy and fulfilled lives. As a counsellor I see myself helping clients to discover and access within themselves the restricted resources they need to solve problems. Helping the client safely find their way to the solution. I believe in the best interests of the client at all times and treat everyone with dignity and respect in a non-judgemental authentic approach.
(01) 267 6675 x75 
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Office is near:
Tullamore, County Offaly R35
Offers online therapy
Photo of Amy Louise Drea, Psychotherapist in Tullamore, County Offaly
Amy Louise Drea
Psychotherapist, Pre-Accredited Member IACP
Verified
(01) 267 6641 x89 
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Tullamore, County Offaly R35
Offers online therapy

More Therapists Nearby

Photo of Mari Gallagher, Psychotherapist in Tullamore, County Offaly
Mari Gallagher
Psychotherapist, MIACP
Verified
I am an accredited (IACP) psychotherapist who works with adults and couples in a person-centred, empathic, facilitative way on a broad range of issues, including depression, anxiety, chronic illness, bereavement, low self-esteem, relationship difficulties, gender identity, work-related stress, suicide ideation and post-traumatic stress. I incorporate Cognitive Behavioural Therapy ( CBT ), Solution Focussed and Person Centred approaches to explore and help reach a fresh perspective on painful life experiences while developing coping strategies to deal with life’s ongoing challenges.
(01) 267 6622 x21 
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Office is near:
Edenderry, County Offaly R45
Offers online therapy
Photo of Helen Doyle in Tullamore, County Offaly
Helen Doyle
Verified
I can definitely help and support you make the changes you need to make, through using holistic psychotherapy, NLP, CBT , mind coaching and hypnotherapy.
Are you... overthinking everything in your mind? ...comparing yourself to others? ...finding it difficult to deal with everyday life and the challenges ahead of you? Whatever your issue.... stress, anxiety, lack of confidence, phobias, fears, habits, weight management, stop smoking, IBS, Crohn's disease or another... Help is available right here. Your mind holds the solution. I can help you relax, release difficult emotions and train your mind to be solution focused, so that you can live a happier and more enjoyable life.
(01) 267 6692 x98 
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Office is near:
Edenderry, County Offaly R45
Offers online therapy
Photo of Blue Sky Counselling and Psychotherapy, Psychotherapist in Tullamore, County Offaly
Blue Sky Counselling and Psychotherapy
Psychotherapist, MIACP
Verified
Cognitive Behavioural Therapy ( CBT ) helps us to manage our problems by thinking in a more productive and helpful way.
At Blue Sky Counselling and Psychotherapy I understand that sitting down and looking for counsellors in your area (whether it is for yourself or a friend or family member) can be a daunting and sometimes lonely experience. I would like to make that process easier for you. At Blue Sky the aim is to make our service easily accessible so that you feel free to call, email, text or drop in to see how the process of counselling might work for you. You don’t need a referral to come to counselling, all you need to do is contact Blue Sky by your preferred method.
(01) 267 6692 x84 
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Office is near:
Edenderry, County Offaly R45
Offers online therapy
Photo of Lorraine Jenkins, Psychotherapist in Tullamore, County Offaly
Lorraine Jenkins
Psychotherapist, MSc, MIACP
Verified
I provide a nonjudgmental space to explore options and to enhance resilience. Building self esteem and challenging behaviours, which are interfering with ability to cope with day to day. Enhancing skills and building coping mechanisms.
(01) 267 6681 x17 
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Office is near:
Edenderry, County Offaly R45
Offers online therapy
Waitlist for new clients

Online Therapists

Photo of Gillian Fagan, Psychotherapist in Tullamore, County Offaly
Gillian Fagan
Psychotherapist, MIACP
Verified
Now I'm a psychotherapist, counsellor, coach, couples therapist, mental health first aider, CBT therapist, workplace wellbeing specialist and GSRD (gender, sexual and relationship diversity) therapist.
I love how resourceful people can be. Most of us don't question who we are or how we got here until in a crisis or conflict. Therapy can be useful for many reasons; self acceptance, letting go of others expectations, difficulties in relationships, feeling stuck, a personal challenge, or just learning more about yourself. I love studying the science of human behaviour and understanding why we are the way we are. I combine psychology and science with psychotherapy in my approach. I work with a wide variety of issues, and have additional training in a number of areas, constantly developing the services I can offer.
083 853 2459 
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Lucan, County Dublin K78
Offers online therapy
Photo of Jonathan Monahan, Counsellor in Tullamore, County Offaly
Jonathan Monahan
Counsellor
Verified
Modalities I might use would include Cognitive Behavioural Therapy ( CBT ), Solution Focused Therapy (SFT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) along with a Humanistic, or Person Centred approach.
It is my vision to support people, to work with them to find their purpose and talents in order to fulfil their potential in life. When a problem presents itself, I will help you in the search for solutions to the current impasse to allow movement forward. We can seek out the source of the problem to see if it can be prevented in the future, or at least its effects reduced, should it reoccur. I feel that by working like this, together you can learn how to overcome the difficulties life sends your way. In this way, you can become empowered. Using your own strengths you already possess to build a future you want to live in
089 451 3053 
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Claremorris, County Mayo F12
Offers online therapy
Photo of Beauty Ndevu Ncube in Tullamore, County Offaly
Beauty Ndevu Ncube
Coginitive Behavioural Therapy ( CBT ) has been proven to be one of the most effective forms of psychotherapy and is evidenced based in treating anxiety disorders and depression.
Our physical and mental well-being are interlinked. At times we may feel our worries and anxieties are dictating the way we live our lives. At times we find ourselves not able to enjoy things that we used to and get no sense of achievement in activities that we do. Do you want to make changes, but you have no idea on how to begin.
(01) 267 6622 x72 
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Dublin, County Dublin D13
Offers online therapy
Photo of Barry Smyth, Psychotherapist in Tullamore, County Offaly
Barry Smyth
Psychotherapist, MIACP
Verified
My approach is humanistic, psychodynamic and cognitive .
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
(01) 267 6634 x14 
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Drogheda, County Louth A92
Offers online therapy
Photo of Time to change psychotherapy and counselling, Psychotherapist in Tullamore, County Offaly
Time to change psychotherapy and counselling
Psychotherapist, MSc, MIACP
Verified
I hold the core beliefs that what matters most in counselling is the warm empathetic relational space that I create when working with clients. I am a pluralistic therapists which simply means that I use a combination of different theories and methods including Humanistic Existential, Choice Therapy, and Cognitive Behavioural Therapy. I tailor each session to suit individual needs.
(01) 267 6692 x93 
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Gorey, County Wexford Y25
Offers online therapy
Photo of Mentalese, Psychotherapist in Tullamore, County Offaly
Mentalese
Psychotherapist, MSc, MBACP
Verified
I work with many modalities including existentialism and psychodynamic with CBT , this allows me to view your issues through helpful frameworks which promote awareness, understanding and recovery.
Una Le Meur is a member of the British Association of Counsellors and Psychotherapists (BACP). She is a Master of Science in Psychotherapy and Counselling, a Bachelor of Science qualified in Economics and Psychology and has a Diploma in Cognitive Behavioural Therapy. She works in Carlow with online clients at the moment due to the COVID crisis. Una works with her Clients using Talk Therapy integrated with Cognitive Behaviour Therapy ( CBT ). She works with Complex Trauma, Depression, Anxiety, Food Disorders, Obsessive Compulsive Disorders, Bereavement, Relationships, Co-Dependency, Addiction, Stress, Behavioural Issues, Sex Addiction,
083 044 8200 
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Carlow, County Carlow R93
Offers online therapy

See more therapy options for Tullamore

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Tullamore or for a Tullamore CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.