Counselling in Castleblayney

Photo of Kristina Silovs, MIACP, Psychotherapist
Kristina Silovs
Psychotherapist, MIACP
Verified Verified
Castleblayney, County Monaghan A75
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
(01) 267 6570 x20 View (01) 267 6570 x20
Photo of Bernie Mc Cann, MIACP, Counsellor
Bernie Mc Cann
Counsellor, MIACP
Verified Verified
Castleblayney, County Monaghan A75
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
(01) 592 4196 x46 View (01) 592 4196 x46

More Therapists Nearby

Photo of Elaine Celine Sharkey - Elaine Sharkey Counselling , MIACP, Counsellor
Elaine Sharkey Counselling
Counsellor, MIACP
Verified Verified
Monaghan, County Monaghan H16  (Online Only)
Not accepting new clients
Are you experiencing difficulty in your life? Are you overwhelmed by feelings of stress, anxiety, depression, sadness, loss or maybe you feel stuck and can't see a way forward? I offer a listening ear so you can share your difficulties and explore your feelings, safe in the knowledge that you will be treated with respect, kindness and that you will be heard without judgement. I will help you to work through your concerns so that you can face life head on and strive towards a happier future.
Are you experiencing difficulty in your life? Are you overwhelmed by feelings of stress, anxiety, depression, sadness, loss or maybe you feel stuck and can't see a way forward? I offer a listening ear so you can share your difficulties and explore your feelings, safe in the knowledge that you will be treated with respect, kindness and that you will be heard without judgement. I will help you to work through your concerns so that you can face life head on and strive towards a happier future.
(01) 263 0393 x58 View (01) 263 0393 x58
Photo of Loretta Corrigan, Pre-Accredited Member IACP, Psychotherapist
Loretta Corrigan
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Carrickmacross, County Monaghan A81
Hi, I'm Loretta, a wife, mother and a psychotherapist. I work with and support people in addiction. I also work with families and those affected by addiction, through one to one therapy. I believe family members are vital in aiding a persons recovery journey. I have helped people overcome issues with body image, low self-worth, substance misuse and behavioural addictions. I have a passion for working with people and helping them to overcome life's difficulties. If addiction has become a problem, come and speak to me in a non-judgemental safe space. You will be heard and supported on your journey to recovery.
Hi, I'm Loretta, a wife, mother and a psychotherapist. I work with and support people in addiction. I also work with families and those affected by addiction, through one to one therapy. I believe family members are vital in aiding a persons recovery journey. I have helped people overcome issues with body image, low self-worth, substance misuse and behavioural addictions. I have a passion for working with people and helping them to overcome life's difficulties. If addiction has become a problem, come and speak to me in a non-judgemental safe space. You will be heard and supported on your journey to recovery.
087 253 1692 View 087 253 1692
Photo of Trisha Norry, Pre-Accredited Member IACP, Psychotherapist
Trisha Norry
Psychotherapist, Pre-Accredited Member IACP
Verified Verified
Monaghan, County Monaghan H18
I believe that everyone is different and what works for one person in therapy may not be as effective for another. As an Integrative Psychotherapist and Counsellor, I use various therapeutic theories to provide a prescriptive approach to meet my client’s needs. My goal is to support you in exploring your individual experiences, concerns, challenges, road blocks or stepping stones…building on your own internal resources and strengths…to bring about positive changes towards living a fulfilling and satisfying life. My holistic approach to therapy is based on respect, empathy and genuineness, laced with hope and optimism.
I believe that everyone is different and what works for one person in therapy may not be as effective for another. As an Integrative Psychotherapist and Counsellor, I use various therapeutic theories to provide a prescriptive approach to meet my client’s needs. My goal is to support you in exploring your individual experiences, concerns, challenges, road blocks or stepping stones…building on your own internal resources and strengths…to bring about positive changes towards living a fulfilling and satisfying life. My holistic approach to therapy is based on respect, empathy and genuineness, laced with hope and optimism.
(01) 230 8537 x26 View (01) 230 8537 x26
Photo of Aedeen Clare, MA, Pre-Accredited Member IACP, Psychotherapist
Aedeen Clare
Psychotherapist, MA, Pre-Accredited Member IACP
Verified Verified
Carrickmacross, County Monaghan A81
I have recently opened a psychotherapy practice in Ardee, Co. Louth and I am a pre-accredited member of IACP. I currently have availability for new clients in person from this space. I am a graduate of Integrative and Humanistic Psychotherapy and I have worked with clients in SOSAD Drogheda since 2022. While the issues we experience are very real, we are also more than our difficulties. My approach is centered on understanding the 'whole' person and providing a safe and supportive space to work together on these challenges.
I have recently opened a psychotherapy practice in Ardee, Co. Louth and I am a pre-accredited member of IACP. I currently have availability for new clients in person from this space. I am a graduate of Integrative and Humanistic Psychotherapy and I have worked with clients in SOSAD Drogheda since 2022. While the issues we experience are very real, we are also more than our difficulties. My approach is centered on understanding the 'whole' person and providing a safe and supportive space to work together on these challenges.
087 001 0149 View 087 001 0149
Photo of Edel Tierney - Edel Tierney Counselling & Psychotherapy, MIACP, Psychotherapist
Edel Tierney Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Monaghan, County Monaghan H18
Hi, my name is Edel, an Accredited (IACP) Counsellor and Psychotherapist.I provide a Safe space for client relationship, supporting,nourishing connection, allowing a client to be seen and heard in a non-judgemental way. The struggle of life experiences may bring a person to counselling.I work with people who are experiencing Anxiety, Abuse Depression, Low self-Esteem, Bereavement & loss,Relationship issues, work issues, Trauma, Sexual Identity and more...The struggle of difficult and painful emotions can keep a person stuck in a place in life knowing it’s not where they wanted to end up and helpless about how to get out.
Hi, my name is Edel, an Accredited (IACP) Counsellor and Psychotherapist.I provide a Safe space for client relationship, supporting,nourishing connection, allowing a client to be seen and heard in a non-judgemental way. The struggle of life experiences may bring a person to counselling.I work with people who are experiencing Anxiety, Abuse Depression, Low self-Esteem, Bereavement & loss,Relationship issues, work issues, Trauma, Sexual Identity and more...The struggle of difficult and painful emotions can keep a person stuck in a place in life knowing it’s not where they wanted to end up and helpless about how to get out.
(01) 267 6603 x79 View (01) 267 6603 x79
Photo of Kathryn Louise Mc Aree - Kathryn McAree - Psychological Services, MSc, Psychotherapist
Kathryn McAree - Psychological Services
Psychotherapist, MSc
Verified Verified
Monaghan, County Monaghan H18  (Online Only)
I have considerable experience working in psychological services across various health and social care departments. Having obtained a BSc in Psychology, I went on to complete a MSc in Applied Psychology (Mental Health & Psychological Therapies). I also completed AFT Foundation Level in Family Therapy and Systemic Practice. I qualified as a Cognitive Behavioural Psychotherapist (BABCP) in 2018. I provide comprehensive assessment and evidence-based treatment for a range of psychological difficulties across the spectrum. All treatments are discreet, time-limited and tailored to the unique needs of each individual.
I have considerable experience working in psychological services across various health and social care departments. Having obtained a BSc in Psychology, I went on to complete a MSc in Applied Psychology (Mental Health & Psychological Therapies). I also completed AFT Foundation Level in Family Therapy and Systemic Practice. I qualified as a Cognitive Behavioural Psychotherapist (BABCP) in 2018. I provide comprehensive assessment and evidence-based treatment for a range of psychological difficulties across the spectrum. All treatments are discreet, time-limited and tailored to the unique needs of each individual.
(01) 267 6536 x26 View (01) 267 6536 x26
Photo of Marty Neeson Mc Kenna, Psychotherapist
Marty Neeson Mc Kenna
Psychotherapist
Verified Verified
Milltown, County Monaghan H18
As an accredited CBT therapist I will collaboratively work with you helping you too understand how your negative thinking impacts you behaviourally, emotionally and physiologically.
As an accredited CBT therapist I will collaboratively work with you helping you too understand how your negative thinking impacts you behaviourally, emotionally and physiologically.
087 972 0050 View 087 972 0050
Photo of Catherine Logue, MIACP, Counsellor
Catherine Logue
Counsellor, MIACP
Verified Verified
Carrickmacross, County Monaghan A81
I currently have some availability for new clients. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.
I currently have some availability for new clients. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.
(01) 267 6641 x45 View (01) 267 6641 x45
Photo of Mícheál O'Rourke, MSc, CPsychol PSI, Psychologist
Mícheál O'Rourke
Psychologist, MSc, CPsychol PSI
Verified Verified
1 Endorsed
Monaghan, County Monaghan H16  (Online Only)
Do you have difficulties in maintaining attention, managing impulsiveness, and organizing tasks? Do you find it hard to sit still, acting without thinking, interrupting others? Or perhaps struggle with time management, following through on tasks, and maintaining focus? As a psychologist specializing in ADHD, I understand the unique challenges that you face and I'm here to help you navigate through them. I also specialize in men's well-being, which encompasses a wide range of topics, including but not limited to stress management, work-life balance, relationship dynamics, substance abuse, self-esteem, and emotional health.
Do you have difficulties in maintaining attention, managing impulsiveness, and organizing tasks? Do you find it hard to sit still, acting without thinking, interrupting others? Or perhaps struggle with time management, following through on tasks, and maintaining focus? As a psychologist specializing in ADHD, I understand the unique challenges that you face and I'm here to help you navigate through them. I also specialize in men's well-being, which encompasses a wide range of topics, including but not limited to stress management, work-life balance, relationship dynamics, substance abuse, self-esteem, and emotional health.
(01) 267 6517 x53 View (01) 267 6517 x53
Photo of Blathnaid Mc Cabe - reachoutpsychotherpy.com, MA, Psychotherapist
reachoutpsychotherpy.com
Psychotherapist, MA
Verified Verified
Monaghan, County Monaghan H16
I am a Child & Adolescent Psychotherapist and have extensive experience in the area of mental health and wellbeing for over 20 years. I have worked with children, adolescents, families, carers and adults. I worked in Youth Mental Health, and various children's services. I have also worked in the specialist area of child trauma. I am child focused and I endeavour to understand the needs of the child no matter how big or small. I am dedicated to my work and I am committed to enabling people to make meaningful change. I have been privileged to gain valuable experience which helps me to continue to provide excellent quality care.
I am a Child & Adolescent Psychotherapist and have extensive experience in the area of mental health and wellbeing for over 20 years. I have worked with children, adolescents, families, carers and adults. I worked in Youth Mental Health, and various children's services. I have also worked in the specialist area of child trauma. I am child focused and I endeavour to understand the needs of the child no matter how big or small. I am dedicated to my work and I am committed to enabling people to make meaningful change. I have been privileged to gain valuable experience which helps me to continue to provide excellent quality care.
(01) 267 6552 x47 View (01) 267 6552 x47
Photo of Shane Delaney, MA, Pre-Accredited Member IACP, Psychotherapist
Shane Delaney
Psychotherapist, MA, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Monaghan, County Monaghan H16
If you are struggling with anxiety, depression or low self-esteem then I can work alongside you to empower you therefore giving you a better quality of life.
If you are struggling with anxiety, depression or low self-esteem then I can work alongside you to empower you therefore giving you a better quality of life.
(01) 267 6595 x76 View (01) 267 6595 x76
Photo of Morgan Smith, Counsellor
Morgan Smith
Counsellor
Verified Verified
1 Endorsed
Monaghan, County Monaghan H18  (Online Only)
If you build a house with no foundations, what would happen to the house? Most likely there would be a lot of pressure on the frame as it starts to slowly sink, wobble, or collapse over time. This ends up looking like burnout, anxiety, depression, pressure, overwhelm, or struggling in relationships (eg. parenting, partnership, friends). We will sift through what is adding this stress to your life while also collaborating to create strong foundations in your life that will ease the pressure while also allowing you to find fun and joy again. What would it feel like to be able to flow through life again with ease and control?
If you build a house with no foundations, what would happen to the house? Most likely there would be a lot of pressure on the frame as it starts to slowly sink, wobble, or collapse over time. This ends up looking like burnout, anxiety, depression, pressure, overwhelm, or struggling in relationships (eg. parenting, partnership, friends). We will sift through what is adding this stress to your life while also collaborating to create strong foundations in your life that will ease the pressure while also allowing you to find fun and joy again. What would it feel like to be able to flow through life again with ease and control?
(01) 267 6527 x55 View (01) 267 6527 x55
Photo of Denise Ann Tumulty - Denise Tumulty Counselling &  Psychotherapy , MIACP, Psychotherapist
Denise Tumulty Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Carrickmacross, County Monaghan A75
I am an integrative counselling Psychotherapist. I specialise in Trauma and (Gottman) Couples Therapy. By providing a safe, confidential space and genuine empathy, I assist clients in processing their traumatic experiences, their struggle with anxiety, depression, relationship issues, or simply seeking personal growth. Guiding individuals/couples to explore feelings, behaviours and thoughts- identify triggers. I help develop coping strategies and incorporate mindfulness-based techniques to foster a sense of empowerment, self-awareness, stress reduction, and emotional regulation, increasing self-acceptance and overall well-being.
I am an integrative counselling Psychotherapist. I specialise in Trauma and (Gottman) Couples Therapy. By providing a safe, confidential space and genuine empathy, I assist clients in processing their traumatic experiences, their struggle with anxiety, depression, relationship issues, or simply seeking personal growth. Guiding individuals/couples to explore feelings, behaviours and thoughts- identify triggers. I help develop coping strategies and incorporate mindfulness-based techniques to foster a sense of empowerment, self-awareness, stress reduction, and emotional regulation, increasing self-acceptance and overall well-being.
(01) 267 6595 x12 View (01) 267 6595 x12
Photo of Mari Flynn, MSc, ICP, Psychotherapist
Mari Flynn
Psychotherapist, MSc, ICP
Verified Verified
1 Endorsed
Monaghan, County Monaghan H16
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
(01) 267 6552 x85 View (01) 267 6552 x85
Photo of Diana Murphy - Diana @Sonas Counselling Donegal , Psychotherapist
Diana @Sonas Counselling Donegal
Psychotherapist
Verified Verified
Monaghan, County Monaghan H16  (Online Only)
I offer individual and couples counselling sessions online worldwide and also outdoor nature therapy sessions in person in Co. Donegal, Ireland. I facilitate mindfulness meditation groups, corporate wellbeing events and inner journeying workshops aligned with the major Celtic festivals. I hold a BA(hons) degree in Holistic Counselling and Psychotherapy. I have also completed training in couples counselling, online and telephone counselling, and am currently enrolled in the Somatic Experiencing Training programme with Somatic Experiencing Ireland.
I offer individual and couples counselling sessions online worldwide and also outdoor nature therapy sessions in person in Co. Donegal, Ireland. I facilitate mindfulness meditation groups, corporate wellbeing events and inner journeying workshops aligned with the major Celtic festivals. I hold a BA(hons) degree in Holistic Counselling and Psychotherapy. I have also completed training in couples counselling, online and telephone counselling, and am currently enrolled in the Somatic Experiencing Training programme with Somatic Experiencing Ireland.
(01) 267 6622 x44 View (01) 267 6622 x44
Photo of Dow Kaewchit - Réalta Counselling & Psychotherapy , DCounsPsych, NAPCP, Counsellor
Réalta Counselling & Psychotherapy
Counsellor, DCounsPsych, NAPCP
Verified Verified
Inniskeen, County Monaghan A91
Feeling overwhelmed or going through a tough time? You don’t have to face it alone. At Réalta Counselling and Psychotherapy, I offer both in-person and online sessions, providing a safe, confidential, and non-judgmental space where you will be heard, accepted, and valued. Together, we’ll explore the challenges you’re facing and work towards positive, meaningful change. Whether you're dealing with stress, personal struggles, or just need support, I’m here to help you navigate your journey towards healing and growth. Let’s take that first step together.
Feeling overwhelmed or going through a tough time? You don’t have to face it alone. At Réalta Counselling and Psychotherapy, I offer both in-person and online sessions, providing a safe, confidential, and non-judgmental space where you will be heard, accepted, and valued. Together, we’ll explore the challenges you’re facing and work towards positive, meaningful change. Whether you're dealing with stress, personal struggles, or just need support, I’m here to help you navigate your journey towards healing and growth. Let’s take that first step together.
(01) 263 0393 x76 View (01) 263 0393 x76
Photo of Paula Woods, MSc, Pre-Accredited Member IACP, Psychotherapist
Paula Woods
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
1 Endorsed
Carrickmacross, County Monaghan A81
Hi, I'm Paula, a wife, mother of girls and a psychotherapist. I am proud to say that I have helped people overcome issues with low self-worth, anxiety, relationship difficulties, abuse, trauma, gender and sexuality. People come to me when they are ready to embrace change in their lives - change for the better. Some may not know what they speicifically want, only that they want to feel happy and joy again. Somewhere along the way, they lost that spark. Together, we work to find that spark again.
Hi, I'm Paula, a wife, mother of girls and a psychotherapist. I am proud to say that I have helped people overcome issues with low self-worth, anxiety, relationship difficulties, abuse, trauma, gender and sexuality. People come to me when they are ready to embrace change in their lives - change for the better. Some may not know what they speicifically want, only that they want to feel happy and joy again. Somewhere along the way, they lost that spark. Together, we work to find that spark again.
(01) 263 0393 x96 View (01) 263 0393 x96
Photo of Brona Russell, MIACP, Psychotherapist
Brona Russell
Psychotherapist, MIACP
Verified Verified
Carrickmacross, County Monaghan A75
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
(01) 267 6675 x53 View (01) 267 6675 x53

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Nearby Searches for Castleblayney

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How does your Counsellor compare?

Number of Counsellors in Castleblayney

< 10

Counsellors in Castleblayney who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Bereavement
100% Trauma and PTSD
100% Coping Skills
100% Self Esteem

Average years in practice

6 Years

Gender breakdown

100% Female

How Counsellors in Castleblayney see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Castleblayney?

Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.