Anxiety Counselling in Slane
Ruth Carroll-Clarke Louth Meath IFS Emdr & Somatic
Psychotherapist, MSc, MIACP
Slane, County Meath C15
Listening to my clients' feedback, the most notable 'shift' for them came from my use of EMDR, Sensorimotor Psychotherapy and IFS , you don't need to worry about what that all means but I can tell you about it if you would like to make the first move towards feeling ok in the world.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Listening to my clients' feedback, the most notable 'shift' for them came from my use of EMDR, Sensorimotor Psychotherapy and IFS , you don't need to worry about what that all means but I can tell you about it if you would like to make the first move towards feeling ok in the world.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, family & work related issues.
I work from a humanistic and integrative approach drawing on different psychotherapeutic models. I adapt my approach depending on the needs of each individual client. Our sessions may involve exploring some past events and how they are impacting on your life now. Together in counselling we will explore alternatives to the issues that are causing you distress
I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, family & work related issues.
I work from a humanistic and integrative approach drawing on different psychotherapeutic models. I adapt my approach depending on the needs of each individual client. Our sessions may involve exploring some past events and how they are impacting on your life now. Together in counselling we will explore alternatives to the issues that are causing you distress
I specialise in parenting, post-partum, anxiety, depression and trauma.
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
I specialise in parenting, post-partum, anxiety, depression and trauma.
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
Hi, I am Judith Butterly, founder of Anemoi Therapy. I am a qualified counsellor and psychotherapist and a fully accredited IACP member. I counsel Individuals and Couples seeking support for issues affecting their emotional or physical well-being. I understand how difficult it can be to reach out and ask for help; that is why Anemoi Therapy provides a serene, warm and calming environment in which clients can feel safe and secure as they begin their therapeutic journey. I am a mother and also a foster parent; I offer support and encouragement to other foster parents and their families as they embark on their fostering journey.
Hi, I am Judith Butterly, founder of Anemoi Therapy. I am a qualified counsellor and psychotherapist and a fully accredited IACP member. I counsel Individuals and Couples seeking support for issues affecting their emotional or physical well-being. I understand how difficult it can be to reach out and ask for help; that is why Anemoi Therapy provides a serene, warm and calming environment in which clients can feel safe and secure as they begin their therapeutic journey. I am a mother and also a foster parent; I offer support and encouragement to other foster parents and their families as they embark on their fostering journey.
I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others.
I offer face to face, telephone, Skype, WhatsApp counselling. There are reduced scale fee available to second contract agreement.
I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others.
I offer face to face, telephone, Skype, WhatsApp counselling. There are reduced scale fee available to second contract agreement.
You may feel overwhelmed, anxious, emotionally drained, stuck in patterns that are hard to break, or carrying things alone for too long.
I offer a warm, supportive space where you can feel safe to talk openly and be met with empathy and understanding. Together, we can gently explore whatever may be weighing on you, helping you gain greater self-understanding, emotional clarity, and healthier ways of coping. I work alongside you at a pace that feels comfortable and right for you.
You may feel overwhelmed, anxious, emotionally drained, stuck in patterns that are hard to break, or carrying things alone for too long.
I offer a warm, supportive space where you can feel safe to talk openly and be met with empathy and understanding. Together, we can gently explore whatever may be weighing on you, helping you gain greater self-understanding, emotional clarity, and healthier ways of coping. I work alongside you at a pace that feels comfortable and right for you.
I am a CBT therapist with 15 years experience treating adults presenting with mild to severe mental health difficulties in primary care and secondary care. I have received training to assess and formulate an understanding of specific mental health difficulties including: Depression, Generalised Anxiety (excessive uncontrollable worrying), Social Anxiety, Panic with and without agoraphobia ( fear of experiencing a panic attack in specific situations), Health Anxiety (prolonged uncontrollable worry of getting and potentially having a terminal illness), specific phobias including Emetophobia.
I am a CBT therapist with 15 years experience treating adults presenting with mild to severe mental health difficulties in primary care and secondary care. I have received training to assess and formulate an understanding of specific mental health difficulties including: Depression, Generalised Anxiety (excessive uncontrollable worrying), Social Anxiety, Panic with and without agoraphobia ( fear of experiencing a panic attack in specific situations), Health Anxiety (prolonged uncontrollable worry of getting and potentially having a terminal illness), specific phobias including Emetophobia.
Feeling disconnected from yourself?
Life experiences, whether trauma or the challenges of being neurodiverse in a world that doesn’t always understand, can leave you feeling uncertain, overwhelmed, or out of touch with who you really are.
I provide a supportive space where you can begin to explore your story, deepen your self-understanding, and reconnect with the parts of yourself that may feel hidden or out of reach. My role isn’t to “fix” you. it’s to walk alongside you as you move toward greater clarity, self-acceptance, and growth at your own pace.
Feeling disconnected from yourself?
Life experiences, whether trauma or the challenges of being neurodiverse in a world that doesn’t always understand, can leave you feeling uncertain, overwhelmed, or out of touch with who you really are.
I provide a supportive space where you can begin to explore your story, deepen your self-understanding, and reconnect with the parts of yourself that may feel hidden or out of reach. My role isn’t to “fix” you. it’s to walk alongside you as you move toward greater clarity, self-acceptance, and growth at your own pace.
More Therapists Nearby
Using a person-centred and humanistic approach, I support adults and adolescents experiencing anxiety, stress, and difficulties with coping.
My particular areas of interest include anxiety, stress management, emotional wellbeing, self-esteem, and supporting adults and adolescents through personal, emotional, and developmental challenges. I aim to help clients develop greater self awareness, healthier coping strategies, and emotional resilience.
Using a person-centred and humanistic approach, I support adults and adolescents experiencing anxiety, stress, and difficulties with coping.
My particular areas of interest include anxiety, stress management, emotional wellbeing, self-esteem, and supporting adults and adolescents through personal, emotional, and developmental challenges. I aim to help clients develop greater self awareness, healthier coping strategies, and emotional resilience.
You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both.
I offer evidence based effective therapy for many issues including: Anxiety, PTSD, Panic Disorder, Grief, Social Anxiety, Work Related Stress, Addiction, Anger Management, Self-Esteem, Confidence Issues and Couples Therapy.
You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both.
I offer evidence based effective therapy for many issues including: Anxiety, PTSD, Panic Disorder, Grief, Social Anxiety, Work Related Stress, Addiction, Anger Management, Self-Esteem, Confidence Issues and Couples Therapy.
, anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood.
I can facilitate a confidential space to explore feelings, and process events of the past. Sometimes difficulties can leave us feeling lost or stuck, unsure of how to approach a future. By exploring thoughts and feelings at a pace led by you, our work together can help to clarify your perspective and identity going forward, in a way that feels right for you.
, anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood.
I can facilitate a confidential space to explore feelings, and process events of the past. Sometimes difficulties can leave us feeling lost or stuck, unsure of how to approach a future. By exploring thoughts and feelings at a pace led by you, our work together can help to clarify your perspective and identity going forward, in a way that feels right for you.
Stacie Quinn Counselling & Psychotherapy
Psychotherapist, MSc, Pre-Accredited Member IACP
4 Endorsed
Hill of Down, County Meath A83
I work with adults and couples experiencing anxiety, low mood, relationship difficulties, trauma, grief, self-esteem challenges, life transitions, and addiction-related concerns.
You may be feeling overwhelmed, stuck, or dealing with patterns that keep repeating in your life or relationships. I work with adults and couples facing challenges such as addiction, grief, trauma, and relationship difficulties. With over 20 years’ experience in mental health settings, including addiction services, homelessness, and the criminal justice system, I offer a compassionate, non-judgmental space where you can speak openly and begin to make sense of what you are going through. My approach is flexible, trauma-informed, and tailored to each person.
I work with adults and couples experiencing anxiety, low mood, relationship difficulties, trauma, grief, self-esteem challenges, life transitions, and addiction-related concerns.
You may be feeling overwhelmed, stuck, or dealing with patterns that keep repeating in your life or relationships. I work with adults and couples facing challenges such as addiction, grief, trauma, and relationship difficulties. With over 20 years’ experience in mental health settings, including addiction services, homelessness, and the criminal justice system, I offer a compassionate, non-judgmental space where you can speak openly and begin to make sense of what you are going through. My approach is flexible, trauma-informed, and tailored to each person.
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself.
You may also be hoping to build self-esteem, understand yourself more deeply, or simply find a calmer, kinder way of being in the world.
Whatever brings you here, I offer a space where all parts of you are welcome — including the ones that have felt unseen, misunderstood, or “too much’’
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself.
You may also be hoping to build self-esteem, understand yourself more deeply, or simply find a calmer, kinder way of being in the world.
Whatever brings you here, I offer a space where all parts of you are welcome — including the ones that have felt unseen, misunderstood, or “too much’’
I work with people who may be struggling with trauma symptoms such as anxiety, low mood, and feeling stuck in day to day life.
Everyone of us will experience difficulties at some point in our lives. For many people they may not recognise what has happened but will see changes in how they feel and even how they behave. It is not always comfortable to talk to those around us but this does not mean they are on their own. For many, counselling and psychotherapy can offer a safe and supportive space to take a look at what has been happening and facilitate necessary change to help us feel in control again. Life is busy - work, relationships, stress, illness and much more can overwhelm us but there is a light and nobody should have to endure difficult times alone.
I work with people who may be struggling with trauma symptoms such as anxiety, low mood, and feeling stuck in day to day life.
Everyone of us will experience difficulties at some point in our lives. For many people they may not recognise what has happened but will see changes in how they feel and even how they behave. It is not always comfortable to talk to those around us but this does not mean they are on their own. For many, counselling and psychotherapy can offer a safe and supportive space to take a look at what has been happening and facilitate necessary change to help us feel in control again. Life is busy - work, relationships, stress, illness and much more can overwhelm us but there is a light and nobody should have to endure difficult times alone.
Whether addressing anxiety, depression, abuse, or traumatic life events, my approach is grounded in empathy, safety, and empowerment.
By Cultivating Healing Through Mind-Body Connection
I provide a safe, compassionate space for clients to reconnect with their mind and body, fostering deep healing and transformation. My work focuses on helping individuals tune into their inner needs, listen to their body’s wisdom, and break free from the grip of chronic stress and trauma. Using evidence-based interventions, I support clients in regulating their nervous system, processing unresolved emotions, and creating meaningful, lasting change in their lives.
Whether addressing anxiety, depression, abuse, or traumatic life events, my approach is grounded in empathy, safety, and empowerment.
By Cultivating Healing Through Mind-Body Connection
I provide a safe, compassionate space for clients to reconnect with their mind and body, fostering deep healing and transformation. My work focuses on helping individuals tune into their inner needs, listen to their body’s wisdom, and break free from the grip of chronic stress and trauma. Using evidence-based interventions, I support clients in regulating their nervous system, processing unresolved emotions, and creating meaningful, lasting change in their lives.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
Both internships offered psychotherapeutic intervention using Art psychotherapy for service users presenting with trauma-related symptoms, attachment deficits, depression, anxiety, ADHD, separation and loss.
Young people experiencing emotional and behavioural disturbances can find it challenging to communicate or understand why they feel this way. The process of Child Art Psychotherapy can benefit in many ways as it is relational and fosters consistency and containment. The psychoanalytic and psychodynamic approach of Art Psychotherapy incorporates verbal and non-verbal communication to gain insight into the child's thoughts and beliefs systems. The focus of therapy is to understand the unconscious material that influences behaviour and emotions in order to foster change and promote healthy psychological functioning.
Both internships offered psychotherapeutic intervention using Art psychotherapy for service users presenting with trauma-related symptoms, attachment deficits, depression, anxiety, ADHD, separation and loss.
Young people experiencing emotional and behavioural disturbances can find it challenging to communicate or understand why they feel this way. The process of Child Art Psychotherapy can benefit in many ways as it is relational and fosters consistency and containment. The psychoanalytic and psychodynamic approach of Art Psychotherapy incorporates verbal and non-verbal communication to gain insight into the child's thoughts and beliefs systems. The focus of therapy is to understand the unconscious material that influences behaviour and emotions in order to foster change and promote healthy psychological functioning.
I work with adolescents (16+) and adults struggling with anxiety, depression, OCD.
I have a special interest and specialist training in trauma/PTSD. I hold certificates in CFT and Chairwork which can help target self-criticism and shame.
I work with adolescents (16+) and adults struggling with anxiety, depression, OCD.
I have a special interest and specialist training in trauma/PTSD. I hold certificates in CFT and Chairwork which can help target self-criticism and shame.
Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering.
I use a somatic approach to address present concerns, supplementing it with CBT/ACT and mindfulness exercises. Experiential learning and skills development empower my clients to apply what they learn to their daily lives. While I enjoy working with clients facing a wide range of difficulties, I have a particular interest in anxiety, OCD and trauma
Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering.
I use a somatic approach to address present concerns, supplementing it with CBT/ACT and mindfulness exercises. Experiential learning and skills development empower my clients to apply what they learn to their daily lives. While I enjoy working with clients facing a wide range of difficulties, I have a particular interest in anxiety, OCD and trauma
If you are experiencing work related stress, stress, anxiety, low mood or a mix of some of these issues , then CBT is an evidenced based , practical form of therapy that will provide you with the tools to become your own therapist after your CBT sessions.
There are many forms of anxiety- social, generalised anxiety,OCD, panic, health anxiety and phobias.Sometimes mood can be impacted also, and depression may be experienced. I have several years experience treating all of these issues and many more like stress and low self esteem. Call me to find out more.
If you are experiencing work related stress, stress, anxiety, low mood or a mix of some of these issues , then CBT is an evidenced based , practical form of therapy that will provide you with the tools to become your own therapist after your CBT sessions.
There are many forms of anxiety- social, generalised anxiety,OCD, panic, health anxiety and phobias.Sometimes mood can be impacted also, and depression may be experienced. I have several years experience treating all of these issues and many more like stress and low self esteem. Call me to find out more.
Nearby Anxiety Counsellors Searches for Slane
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.