Trauma and PTSD Counselling in Navan

Photo of Sandra Smith - Sandra Smith, Grove Therapy, Psychotherapist, MIACP
Sandra Smith, Grove Therapy
Psychotherapist, MIACP
Navan, County Meath C15
I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, family & work related issues.
I work from a humanistic and integrative approach drawing on different psychotherapeutic models. I adapt my approach depending on the needs of each individual client. Our sessions may involve exploring some past events and how they are impacting on your life now. Together in counselling we will explore alternatives to the issues that are causing you distress
I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, family & work related issues.
I work from a humanistic and integrative approach drawing on different psychotherapeutic models. I adapt my approach depending on the needs of each individual client. Our sessions may involve exploring some past events and how they are impacting on your life now. Together in counselling we will explore alternatives to the issues that are causing you distress
(01) 568 2872 x58 View (01) 568 2872 x58
Photo of Lorraine McColgan, Psychologist, MSc, CPsychol PSI
Lorraine McColgan
Psychologist, MSc, CPsychol PSI
1 Endorsed
Navan, County Meath C15
This may be related to significant trauma or abuse in the past or present or present as a vague sense if a loss of passion or meaning.
I have been practicing for 30 years and worked with a variety of issues . I have specialised in working with Trauma and Abuse and published on Group Therapy for Adult Survivors of Childhood Abuse. I am a clinical supervisor and offer this to both experienced and novice/trainee therapists and Psychologists.I also provide reports where required.
This may be related to significant trauma or abuse in the past or present or present as a vague sense if a loss of passion or meaning.
I have been practicing for 30 years and worked with a variety of issues . I have specialised in working with Trauma and Abuse and published on Group Therapy for Adult Survivors of Childhood Abuse. I am a clinical supervisor and offer this to both experienced and novice/trainee therapists and Psychologists.I also provide reports where required.
087 959 1994 View 087 959 1994
Photo of Bernadette Monaghan Bacap. Dip. Miacp, Counsellor, MIACP
Bernadette Monaghan Bacap. Dip. Miacp
Counsellor, MIACP
Navan, County Meath C15
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma.
My counselling practice provides a safe, confidential and welcoming space for clients, to be heard without judgement. My role as a therapist affords me the privilege of working with remarkable people who seek out and move towards positive and lasting change. I am grateful to be part of a process that allows this change to occur, and healing to begin.
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma.
My counselling practice provides a safe, confidential and welcoming space for clients, to be heard without judgement. My role as a therapist affords me the privilege of working with remarkable people who seek out and move towards positive and lasting change. I am grateful to be part of a process that allows this change to occur, and healing to begin.
(01) 267 6622 x78 View (01) 267 6622 x78
Photo of Martina Fitzpatrick - MartinaFitzpatrickSomatic ExperiencePractitioner , Psychotherapist, MIACP
MartinaFitzpatrickSomatic ExperiencePractitioner
Psychotherapist, MIACP
1 Endorsed
Navan, County Meath C15
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
(01) 267 6692 x94 View (01) 267 6692 x94
Photo of Damien O' Connor. Miacp Miahip Icp., Psychotherapist, MSc, MIACP
Damien O' Connor. Miacp Miahip Icp.
Psychotherapist, MSc, MIACP
2 Endorsed
Serves Area
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself.
I offer trauma-informed, compassionate therapy that adapts to your needs, whether through humour, deep reflection, or practical tools. My frontline and psychotherapy experience allow me to create a safe, grounded space where healing can happen and resilience can grow.
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself.
I offer trauma-informed, compassionate therapy that adapts to your needs, whether through humour, deep reflection, or practical tools. My frontline and psychotherapy experience allow me to create a safe, grounded space where healing can happen and resilience can grow.
(01) 267 6517 x97 View (01) 267 6517 x97
Photo of Olivia Catherine Edge, Psychotherapist, MIACP
Olivia Catherine Edge
Psychotherapist, MIACP
Serves Area
Waitlist for new clients
Are you struggling with anxiety, depression, trauma, or the impact of a distressing life event?
My approach is grounded in creating a calm, non-judgmental space where you can pause, reflect, and begin to heal. I integrate evidence-based therapies such as EMDR, somatic therapy, mindfulness, CBT to support you in processing difficult experiences, reducing anxiety, and building emotional resilience.
Are you struggling with anxiety, depression, trauma, or the impact of a distressing life event?
My approach is grounded in creating a calm, non-judgmental space where you can pause, reflect, and begin to heal. I integrate evidence-based therapies such as EMDR, somatic therapy, mindfulness, CBT to support you in processing difficult experiences, reducing anxiety, and building emotional resilience.
(061) 572 524 x40 View (061) 572 524 x40
Photo of Sinead Cummins - SineadCBT, Psychotherapist, MSc
SineadCBT
Psychotherapist, MSc
Serves Area
I have a special interest and specialist training in trauma/ PTSD.
I specialise in CBT but I draw on other techniques and tailor therapy to my clients difficulties. I work with adolescents (16+) and adults struggling with anxiety, depression, OCD.
I have a special interest and specialist training in trauma/ PTSD.
I specialise in CBT but I draw on other techniques and tailor therapy to my clients difficulties. I work with adolescents (16+) and adults struggling with anxiety, depression, OCD.
(01) 267 6675 x84 View (01) 267 6675 x84
Photo of Pierpaolo Paparo, Psychotherapist, MA, MIAHIP
Pierpaolo Paparo
Psychotherapist, MA, MIAHIP
Online Only
While I enjoy working with clients facing a wide range of difficulties, I have a particular interest in anxiety, OCD and trauma
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
While I enjoy working with clients facing a wide range of difficulties, I have a particular interest in anxiety, OCD and trauma
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
(01) 267 6622 x34 View (01) 267 6622 x34
Photo of Dr. Colm Marren, Psychologist, DCounsPsych, CPsychol PSI
Dr. Colm Marren
Psychologist, DCounsPsych, CPsychol PSI
Serves Area
Waitlist for new clients
Colm is experienced working with anxiety, depression, trauma, relationship issues, and many other issues.
Dr Colm Marren is a chartered psychologist with the Psychological Society of Ireland, and holds a Doctorate in Counselling Psychology from Trinity College Dublin as well as a Masters in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) Degree in Journalism. Colm currently works with adults and adolescents in private practice, and has previously worked with adults, children and adolescents in the HSE, and with individual adults and groups in the Irish Prison Service.
Colm is experienced working with anxiety, depression, trauma, relationship issues, and many other issues.
Dr Colm Marren is a chartered psychologist with the Psychological Society of Ireland, and holds a Doctorate in Counselling Psychology from Trinity College Dublin as well as a Masters in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) Degree in Journalism. Colm currently works with adults and adolescents in private practice, and has previously worked with adults, children and adolescents in the HSE, and with individual adults and groups in the Irish Prison Service.
083 147 6014 View 083 147 6014
Photo of Mary Stobie, Psychotherapist, MIACP
Mary Stobie
Psychotherapist, MIACP
Serves Area
Waitlist for new clients
I also have significant experience supporting clients with suicidal ideation, grief, depression, anxiety, relationship issues, parenting, trauma, chronic illness, adoption and neurodiversity.
Hi, I am Mary Stobie and I'm glad you have found my profile. Life can sometimes feel overwhelming, but I’m here to offer support. Together, we can navigate through whatever challenges you may be facing. I provide a kind, compassionate, confidential and non-judgemental space where you’ll be genuinely heard and understood. I hold an honours degree in Counselling & Psychotherapy and am a fully accredited member (M14460) of the Irish Association of Counselling & Psychotherapy (IACP).
I also have significant experience supporting clients with suicidal ideation, grief, depression, anxiety, relationship issues, parenting, trauma, chronic illness, adoption and neurodiversity.
Hi, I am Mary Stobie and I'm glad you have found my profile. Life can sometimes feel overwhelming, but I’m here to offer support. Together, we can navigate through whatever challenges you may be facing. I provide a kind, compassionate, confidential and non-judgemental space where you’ll be genuinely heard and understood. I hold an honours degree in Counselling & Psychotherapy and am a fully accredited member (M14460) of the Irish Association of Counselling & Psychotherapy (IACP).
(01) 233 7063 x63 View (01) 233 7063 x63
Photo of Ruth Carroll-Clarke - Ruth Carroll-Clarke Louth Meath IFS Emdr & Somatic, Psychotherapist, MSc, MIACP
Ruth Carroll-Clarke Louth Meath IFS Emdr & Somatic
Psychotherapist, MSc, MIACP
Serves Area
Specialising in Trauma, I am Internal Family Systems IFS Level 3 trained, I am an EMDR accredited practitioner (EMDR Ireland and UK) for adults and aged 2 up, EMDR Consultant in training, I am also Sensorimotor Psychotherapy levels 1, Trauma themes and 2, Developmental and Relational issues, L3 Certification.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Specialising in Trauma, I am Internal Family Systems IFS Level 3 trained, I am an EMDR accredited practitioner (EMDR Ireland and UK) for adults and aged 2 up, EMDR Consultant in training, I am also Sensorimotor Psychotherapy levels 1, Trauma themes and 2, Developmental and Relational issues, L3 Certification.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
(01) 267 6595 x69 View (01) 267 6595 x69
Photo of Angela Marie Smyth, Psychotherapist, MIACP
Angela Marie Smyth
Psychotherapist, MIACP
2 Endorsed
Navan, County Meath C15
For individuals seeking a better way of life, I create a safe and friendly environment where you can address challenges such as anxiety, depression, self harm, suicide ideation, trauma, grief.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
For individuals seeking a better way of life, I create a safe and friendly environment where you can address challenges such as anxiety, depression, self harm, suicide ideation, trauma, grief.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
(01) 267 6603 x67 View (01) 267 6603 x67
Photo of Katie Bird, Psychotherapist, MIACP
Katie Bird
Psychotherapist, MIACP
Navan, County Meath C15
I consider myself very approachable and have a great ability to build rapport particularly with 'hard to engage' individuals. I offer a friendly, safe and non judgemental space to allow you have your voice heard. I am strengths based and have a passion to empower those struggling to reach their full potential.
I consider myself very approachable and have a great ability to build rapport particularly with 'hard to engage' individuals. I offer a friendly, safe and non judgemental space to allow you have your voice heard. I am strengths based and have a passion to empower those struggling to reach their full potential.
(01) 233 7903 x26 View (01) 233 7903 x26
Photo of Noel Thomas McCormack - Empathic Psychotherapy, Psychotherapist, MSc, MIAHIP
Empathic Psychotherapy
Psychotherapist, MSc, MIAHIP
Navan, County Meath C15
I work with individuals experiencing depression or trauma connected to their relationships or family.
Hello, I'm Noel. I am a humanistic psychotherapist based in Navan, County Meath, Ireland. I work with clients for as long or as briefly as they need—sometimes during a short period of change, other times throughout a deeper, long-term journey. My approach is always guided by you. I don’t believe in a one-size-fits-all model of therapy; each person brings their own story, challenges, and way of healing. Whether you’re seeking clarity in the midst of chaos, hoping to reconnect with your body and mind, or feeling the pull towards meaningful personal transformation, I’m here to support you.
I work with individuals experiencing depression or trauma connected to their relationships or family.
Hello, I'm Noel. I am a humanistic psychotherapist based in Navan, County Meath, Ireland. I work with clients for as long or as briefly as they need—sometimes during a short period of change, other times throughout a deeper, long-term journey. My approach is always guided by you. I don’t believe in a one-size-fits-all model of therapy; each person brings their own story, challenges, and way of healing. Whether you’re seeking clarity in the midst of chaos, hoping to reconnect with your body and mind, or feeling the pull towards meaningful personal transformation, I’m here to support you.
(01) 267 6527 x44 View (01) 267 6527 x44
Photo of Sean Maguire, Psychotherapist, MIACP
Sean Maguire
Psychotherapist, MIACP
Navan, County Meath C15
I believe that each client is unique. This is an important element that must be addressed in finding a bespoke solution to the issues that hold them back from finding serenity in their lives. The disfunction that we manifest is like a toxic suit of armor that we wear to insulate us from pain and hurt not realizing that the armor rather than protecting us only delays the work we must do and hence the armour becomes its own disfunction. I am a Psychotherapist and Addiction Counsellor Accredited by both IACP and ACI. I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues.
I believe that each client is unique. This is an important element that must be addressed in finding a bespoke solution to the issues that hold them back from finding serenity in their lives. The disfunction that we manifest is like a toxic suit of armor that we wear to insulate us from pain and hurt not realizing that the armor rather than protecting us only delays the work we must do and hence the armour becomes its own disfunction. I am a Psychotherapist and Addiction Counsellor Accredited by both IACP and ACI. I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues.
087 687 1757 View 087 687 1757
Photo of Sarah White, Psychotherapist, Pre-Accredited Member IACP
Sarah White
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Navan, County Meath C15
Neurodivergent-Affirming Therapy for Anxiety, Perfectionism & New Parents. I offer neurodivergent-affirming therapy in Ireland for adults who feel overwhelmed by anxiety, perfectionism, burnout, or persistent self-doubt. Many of the people I work with are high maskers — thoughtful, capable, and conscientious on the outside, while internally feeling exhausted, anxious, or unsure of themselves. If you’re looking for a kind therapist who is on your side, while also supporting you to gain confidence and insight, you’re very welcome here. A UK expat with a multicultural background based in Ireland and I welcome non-Irish clients.
Neurodivergent-Affirming Therapy for Anxiety, Perfectionism & New Parents. I offer neurodivergent-affirming therapy in Ireland for adults who feel overwhelmed by anxiety, perfectionism, burnout, or persistent self-doubt. Many of the people I work with are high maskers — thoughtful, capable, and conscientious on the outside, while internally feeling exhausted, anxious, or unsure of themselves. If you’re looking for a kind therapist who is on your side, while also supporting you to gain confidence and insight, you’re very welcome here. A UK expat with a multicultural background based in Ireland and I welcome non-Irish clients.
(01) 267 6622 x81 View (01) 267 6622 x81
Photo of Christina David, Psychotherapist, MIACP
Christina David
Psychotherapist, MIACP
Online Only
Have you experienced trauma recently and is it impacting your decision making, your everyday life or the way you see yourself?
I offer video and telephone counselling and use an integrative approach to counselling.
Have you experienced trauma recently and is it impacting your decision making, your everyday life or the way you see yourself?
I offer video and telephone counselling and use an integrative approach to counselling.
(01) 267 6570 x23 View (01) 267 6570 x23
Photo of Michael Keelan, Psychotherapist, Pre-Accredited Member IACP
Michael Keelan
Psychotherapist, Pre-Accredited Member IACP
10 Endorsed
Navan, County Meath C15
I also support those dealing with grief, trauma, or deeper questions about life.
If you're feeling stuck, anxious, or unsure about your path, I offer a supportive space where you can talk openly and be heard. As a person-centred, humanistic therapist, I believe you’re the expert in your own life. My approach is about working with you to explore your thoughts and feelings, helping you understand yourself better and recognize the strengths you already have. We’ll move at your pace, focusing on what matters most to you. My goal is to help you clear your mind, build healthier relationships, and grow in a way that feels right for you so you can live an authentic and fulfilling life.
I also support those dealing with grief, trauma, or deeper questions about life.
If you're feeling stuck, anxious, or unsure about your path, I offer a supportive space where you can talk openly and be heard. As a person-centred, humanistic therapist, I believe you’re the expert in your own life. My approach is about working with you to explore your thoughts and feelings, helping you understand yourself better and recognize the strengths you already have. We’ll move at your pace, focusing on what matters most to you. My goal is to help you clear your mind, build healthier relationships, and grow in a way that feels right for you so you can live an authentic and fulfilling life.
(01) 233 7903 x97 View (01) 233 7903 x97
Photo of Diarmuid Corrigan, Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Diarmuid Corrigan
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
5 Endorsed
Navan, County Meath C15
Hello, I’m Diarmuid , a psychotherapist with a passion for supporting individuals through their personal challenges. My journey into psychotherapy began with a foundation in Philosophy and Theology, where I earned a four-year degree. I later pursued a Higher Diploma in Education and worked as a teacher for several years before completing a postgraduate Diploma in Guidance Counselling. From there I undertook a four-year degree in Integrated Counselling and Psychotherapy, and I am a registered member of the Irish Association for Counselling and Psychotherapy (IACP) How do we turn to see the things that impact us from our blindside?
Hello, I’m Diarmuid , a psychotherapist with a passion for supporting individuals through their personal challenges. My journey into psychotherapy began with a foundation in Philosophy and Theology, where I earned a four-year degree. I later pursued a Higher Diploma in Education and worked as a teacher for several years before completing a postgraduate Diploma in Guidance Counselling. From there I undertook a four-year degree in Integrated Counselling and Psychotherapy, and I am a registered member of the Irish Association for Counselling and Psychotherapy (IACP) How do we turn to see the things that impact us from our blindside?
(01) 568 2872 x26 View (01) 568 2872 x26
Photo of Katherine Argue, Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Katherine Argue
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
1 Endorsed
Navan, County Meath C15
I work from an integrative, trauma-informed approach, drawing on person-centred therapy, attachment theory, somatic awareness, and emotion-focused work.
I believe therapy works best when you feel genuinely met as a human being, not analysed, fixed, or judged. Many of the people I work with come to therapy feeling overwhelmed, stuck, or disconnected from themselves or others, often after long periods of coping alone. My role is to offer a steady, compassionate space where we can slow things down, make sense of what’s happening, and gently work towards change that feels real and sustainable.
I work from an integrative, trauma-informed approach, drawing on person-centred therapy, attachment theory, somatic awareness, and emotion-focused work.
I believe therapy works best when you feel genuinely met as a human being, not analysed, fixed, or judged. Many of the people I work with come to therapy feeling overwhelmed, stuck, or disconnected from themselves or others, often after long periods of coping alone. My role is to offer a steady, compassionate space where we can slow things down, make sense of what’s happening, and gently work towards change that feels real and sustainable.
(01) 267 6552 x44 View (01) 267 6552 x44
Trauma and PTSD Counsellors

When should I seek treatment for trauma?

Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.

How long does trauma therapy take?

Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.

What happens if trauma is left untreated?

Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.

Can PTSD come back after treatment?

It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.