Emotionally Focused Counselling in Navan
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
If you are a couple or individual feeling a bit stuck and need some some support that is objective yet warm, and sometimes challenging, I can help! Since I saw my first client in the year 2000, I've been offering a safe space for clients to reflect and explore where they're at and where they would like to be.
If you are a couple or individual feeling a bit stuck and need some some support that is objective yet warm, and sometimes challenging, I can help! Since I saw my first client in the year 2000, I've been offering a safe space for clients to reflect and explore where they're at and where they would like to be.
I specialise in CBT but I draw on other techniques and tailor therapy to my clients difficulties. I work with adolescents (16+) and adults struggling with anxiety, depression, OCD.
I specialise in CBT but I draw on other techniques and tailor therapy to my clients difficulties. I work with adolescents (16+) and adults struggling with anxiety, depression, OCD.
MartinaFitzpatrickSomatic ExperiencePractitioner
Psychotherapist, MIACP
1 Endorsed
Navan, County Meath C15
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
Feeling lost, anxious or heartbroken does not need to be just endured and can absolutely be helped and resolved. Clients are welcome to bring any issues that they feel stuck with, struggling with or compromised by. These issues may be rooted in the past or related to present concerns or hopes or fears for the future. Any sense of being blocked anxious or lost is a workable and resolvable state. This may be related to significant trauma or abuse in the past or present or present as a vague sense if a loss of passion or meaning. Over 30 years of practice I am confident that all can be changed and improved with motivated engagement.
Feeling lost, anxious or heartbroken does not need to be just endured and can absolutely be helped and resolved. Clients are welcome to bring any issues that they feel stuck with, struggling with or compromised by. These issues may be rooted in the past or related to present concerns or hopes or fears for the future. Any sense of being blocked anxious or lost is a workable and resolvable state. This may be related to significant trauma or abuse in the past or present or present as a vague sense if a loss of passion or meaning. Over 30 years of practice I am confident that all can be changed and improved with motivated engagement.
I have trained in Emotionally Focused Therapy ( EFT) for couples and am undertaking specialist training in Somatic Experiencing.
I believe therapy works best when you feel genuinely met as a human being, not analysed, fixed, or judged. Many of the people I work with come to therapy feeling overwhelmed, stuck, or disconnected from themselves or others, often after long periods of coping alone. My role is to offer a steady, compassionate space where we can slow things down, make sense of what’s happening, and gently work towards change that feels real and sustainable.
I have trained in Emotionally Focused Therapy ( EFT) for couples and am undertaking specialist training in Somatic Experiencing.
I believe therapy works best when you feel genuinely met as a human being, not analysed, fixed, or judged. Many of the people I work with come to therapy feeling overwhelmed, stuck, or disconnected from themselves or others, often after long periods of coping alone. My role is to offer a steady, compassionate space where we can slow things down, make sense of what’s happening, and gently work towards change that feels real and sustainable.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
I work with aspects of your mental health affected on becoming a mother or father eg.., anxiety, depression, Infertility, pregnancy loss, artificial reproductive technology, pre-natal crisis pregnancy, child bereavement, parenting styles, relationships, separation,domestic violence, and how adverse childhood experiences and trauma are affecting your experience of parenthood. I have a special interest in Peri-Natal Mental Health. This includes understanding issues arising for mothers and fathers from the time of conception up until the child is 5 years old.
With over 16 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults.
You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
With over 16 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself. My practice is neuroaffirmative and inclusive, welcoming both neurodivergent and neurotypical adults.
You might be coming to therapy because you’re feeling stressed, anxious, or low, or because you’re struggling to manage emotions that can sometimes feel overwhelming. Perhaps you’re healing from trauma, navigating a major life change, or wanting to improve your relationships and feel more connected to others.
Colm’s primary approach is Emotion-Focused Therapy ( EFT), alongside CBT, psychodynamic and person-centred therapy.
Dr Colm Marren is a Chartered Counselling Psychologist with the Psychological Society of Ireland (PSI). He holds a Doctorate in Counselling Psychology (Trinity College Dublin), an MA in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) in Journalism. He works with adults and adolescents in private practice in Drogheda, and has previously worked in the HSE and the Irish Prison Service. His style is warm and down-to-earth — offering a safe, non-judgemental space, with honesty and humour where appropriate.
Colm’s primary approach is Emotion-Focused Therapy ( EFT), alongside CBT, psychodynamic and person-centred therapy.
Dr Colm Marren is a Chartered Counselling Psychologist with the Psychological Society of Ireland (PSI). He holds a Doctorate in Counselling Psychology (Trinity College Dublin), an MA in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) in Journalism. He works with adults and adolescents in private practice in Drogheda, and has previously worked in the HSE and the Irish Prison Service. His style is warm and down-to-earth — offering a safe, non-judgemental space, with honesty and humour where appropriate.
More Therapists Nearby
You may be feeling overwhelmed, unhappy distressed, troubled and unable to cope. You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both. You may be having problems in your relationships or grieving the loss of someone close. You may be struggling with an addiction to alcohol, drugs, gambling or pornography. You may just want to talk and be listened to and that is okay. Whatever your reasons I am here to help you in a safe, non judgmental way.
You may be feeling overwhelmed, unhappy distressed, troubled and unable to cope. You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both. You may be having problems in your relationships or grieving the loss of someone close. You may be struggling with an addiction to alcohol, drugs, gambling or pornography. You may just want to talk and be listened to and that is okay. Whatever your reasons I am here to help you in a safe, non judgmental way.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
I work with people struggling with pornography use, sexual addiction and other compulsive sexual behaviours, as well as partners affected by secrecy, betrayal and the impact these behaviours can have on a relationship. My approach is grounded and non-judgmental, helping people understand what is driving the behaviour, or make sense of what has happened to them, and find a way forward. I have over twenty years’ experience in private practice and work fully online with clients across Ireland.
I work with people struggling with pornography use, sexual addiction and other compulsive sexual behaviours, as well as partners affected by secrecy, betrayal and the impact these behaviours can have on a relationship. My approach is grounded and non-judgmental, helping people understand what is driving the behaviour, or make sense of what has happened to them, and find a way forward. I have over twenty years’ experience in private practice and work fully online with clients across Ireland.
Art Psychotherapy offers a unique way for adolescents and children to express themselves through the use of creative materials, no art skills are needed.
Our sessions provide a safe space for young people to address emotional challenges;
Stress, anger, trauma, attachment difficulties, selective mutism, depression, anxiety, and neurodivergent issues including ASD.
Important milestones may cause a sense of overwhelming difficulty for a young person. This may have a negative impact on our ability to take on new experiences, develop friendships and relationships and also academic challenges.
Art Psychotherapy offers a unique way for adolescents and children to express themselves through the use of creative materials, no art skills are needed.
Our sessions provide a safe space for young people to address emotional challenges;
Stress, anger, trauma, attachment difficulties, selective mutism, depression, anxiety, and neurodivergent issues including ASD.
Important milestones may cause a sense of overwhelming difficulty for a young person. This may have a negative impact on our ability to take on new experiences, develop friendships and relationships and also academic challenges.
Are you feeling overwhelmed, struggling with low mood or anxiety? Have you experienced a loss or bereavement, relationship difficulties, or a critical illness? Have you recently received a diagnosis of autism, or are you wondering whether neurodiversity plays a part in how you experience the world? Perhaps your LGBT+ journey feels difficult right now. If you're looking for clarity, relief, a stronger sense of self, or a space where you can speak freely and feel understood, this is a safe space for you.
Are you feeling overwhelmed, struggling with low mood or anxiety? Have you experienced a loss or bereavement, relationship difficulties, or a critical illness? Have you recently received a diagnosis of autism, or are you wondering whether neurodiversity plays a part in how you experience the world? Perhaps your LGBT+ journey feels difficult right now. If you're looking for clarity, relief, a stronger sense of self, or a space where you can speak freely and feel understood, this is a safe space for you.
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
Barbara is a fully certified psychotherapist with a B.A. (Hons) in Psychology and a Masters in Counselling & Psychotherapy. She is a member of the Association of Professional Counsellors & Psychotherapists in Ireland (APCP), Psychological Society of Ireland (PSI), British Psychological Society (BACP) and the American Psychological Association (APA).
I offer a calm, confidential space where adolescents, adults, and couples can explore what feels overwhelming or unclear. My work is steady, compassionate, and focused on helping people understand their patterns, strengthen their emotional resilience, and build healthier relationships.Whether someone is navigating anxiety, family strain, or relationship challenges, I meet them at their pace and support them in moving toward clarity, confidence, and connection.
I offer a calm, confidential space where adolescents, adults, and couples can explore what feels overwhelming or unclear. My work is steady, compassionate, and focused on helping people understand their patterns, strengthen their emotional resilience, and build healthier relationships.Whether someone is navigating anxiety, family strain, or relationship challenges, I meet them at their pace and support them in moving toward clarity, confidence, and connection.
Wondering why you are feeling or reacting the way you do? Or do you understand your patterns, but have no idea how to shift them? I help adults, including those with suspected or diagnosed ADHD & Autism, make sense of the connection between brain & body. We work together to understand what's happening, build emotional regulation skills, break negative patterns & feel more grounded. My approach integrates EMDR, Internal Family Systems (IFS) & polyvagal somatic nervous-system tools to support deeper healing — whether you're navigating trauma, burnout, anxiety, chronic stress, relationship issues, or something else.
Wondering why you are feeling or reacting the way you do? Or do you understand your patterns, but have no idea how to shift them? I help adults, including those with suspected or diagnosed ADHD & Autism, make sense of the connection between brain & body. We work together to understand what's happening, build emotional regulation skills, break negative patterns & feel more grounded. My approach integrates EMDR, Internal Family Systems (IFS) & polyvagal somatic nervous-system tools to support deeper healing — whether you're navigating trauma, burnout, anxiety, chronic stress, relationship issues, or something else.
I am a psychotherapist and Counsellor specialised in CBT, DBT, with experience in ANXIETY and mental health issues. I ensure a professional practice.
I have experience working with adults, teenagers, couples & family system. I have experience with neurodivergent individuals, improving the symptoms of ADHD.
I am a psychotherapist and Counsellor specialised in CBT, DBT, with experience in ANXIETY and mental health issues. I ensure a professional practice.
I have experience working with adults, teenagers, couples & family system. I have experience with neurodivergent individuals, improving the symptoms of ADHD.
Nearby Emotionally Focused Counsellors Searches for Navan
See More Emotionally Focused CounsellorsNearby Searches for Navan
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Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.