Couples Counselling in Navan
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma.
My counselling practice provides a safe, confidential and welcoming space for clients, to be heard without judgement. My role as a therapist affords me the privilege of working with remarkable people who seek out and move towards positive and lasting change. I am grateful to be part of a process that allows this change to occur, and healing to begin.
I am well aware that life can be a struggle when trying to deal with anxiety, depression, profound sadness, grief, relationship issues, emotional upheavals, stress, long standing hurt or deeply embedded trauma.
My counselling practice provides a safe, confidential and welcoming space for clients, to be heard without judgement. My role as a therapist affords me the privilege of working with remarkable people who seek out and move towards positive and lasting change. I am grateful to be part of a process that allows this change to occur, and healing to begin.
I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution.
For individuals seeking a better way of life, I create a safe and friendly environment where you can address challenges such as anxiety, depression, self harm, suicide ideation, trauma, grief. My services include NLP, life coaching, and person-centred tarot reading, offering a diverse range of tools to tailor the counselling experience to your unique needs.
I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution.
For individuals seeking a better way of life, I create a safe and friendly environment where you can address challenges such as anxiety, depression, self harm, suicide ideation, trauma, grief. My services include NLP, life coaching, and person-centred tarot reading, offering a diverse range of tools to tailor the counselling experience to your unique needs.
This means I focus on the relationship with the client to provide support and empathy in a safe environment.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
This means I focus on the relationship with the client to provide support and empathy in a safe environment.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
I believe the internal relationship we have with ourselves is reflected in all our external relationships.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
I believe the internal relationship we have with ourselves is reflected in all our external relationships.
There are many reasons to engage in therapy. If you have found your way here, I imagine you may be struggling with some part of yourself or with someone in your life. You might be looking for help and support with problems that seem overwhelming. You may have a sense that you are not living the life you want to live and wish to step more confidently forward. Psychotherapy offers you a chance to slow down and step out of your daily life, refocus on your needs and goals, a path of self-development and learning.
I am an integrative Adult, Adolescent and Intimate Partner Therapist.
I understand it can be difficult and at times traumatic navigating through life within an environment that is at odds with who and how you are. This can lead to issues such as low self confidence, anxiety, depression, behavioral issues as well as feelings of fear, anger and isolation. The aim of therapy is to break shame cycles and be compassionatly curious.
I am an integrative Adult, Adolescent and Intimate Partner Therapist.
I understand it can be difficult and at times traumatic navigating through life within an environment that is at odds with who and how you are. This can lead to issues such as low self confidence, anxiety, depression, behavioral issues as well as feelings of fear, anger and isolation. The aim of therapy is to break shame cycles and be compassionatly curious.
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few.
My therapeutic approach is an integrative one, incorporating the principles of Person-Centred Therapy (a non-directive, empathic approach that empowers clients to fulfil their own potential), Psychodynamic Therapy (which explores the influence of the past on current behaviours) and also CBT, when more specific guidance is required and appropriate.
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few.
My therapeutic approach is an integrative one, incorporating the principles of Person-Centred Therapy (a non-directive, empathic approach that empowers clients to fulfil their own potential), Psychodynamic Therapy (which explores the influence of the past on current behaviours) and also CBT, when more specific guidance is required and appropriate.
I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence.
I work with clients from a place of compassion and respecting where the client maybe at. I help work through difficult issues with clients and seeing the changes happen in therapy allows me to be grateful to be part of clients journey. I really love helping clients reach their full potential and overcome any barriers to happiness.
I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence.
I work with clients from a place of compassion and respecting where the client maybe at. I help work through difficult issues with clients and seeing the changes happen in therapy allows me to be grateful to be part of clients journey. I really love helping clients reach their full potential and overcome any barriers to happiness.
My work ranges from anxiety, depression and phobias, to relationship difficulties and daily life challenges.
Services include psychotherapy, group therapy, and career coaching. I work with individuals from all different cultures, in both private counselling and mental health institutions such as psychosocial care centres and non-governmental organizations.
My work ranges from anxiety, depression and phobias, to relationship difficulties and daily life challenges.
Services include psychotherapy, group therapy, and career coaching. I work with individuals from all different cultures, in both private counselling and mental health institutions such as psychosocial care centres and non-governmental organizations.
I counsel Individuals and Couples seeking support for issues affecting their emotional or physical well-being.
I work with couples who are experiencing challenges within their relationship that may be causing unhappiness and disharmony. A relationship does not have to be in crisis to pursue therapy: Couples therapy can help strengthen a relationship by improving communication skills, modifying dysfunctional behaviours and deepening the understanding of one another.
I counsel Individuals and Couples seeking support for issues affecting their emotional or physical well-being.
I work with couples who are experiencing challenges within their relationship that may be causing unhappiness and disharmony. A relationship does not have to be in crisis to pursue therapy: Couples therapy can help strengthen a relationship by improving communication skills, modifying dysfunctional behaviours and deepening the understanding of one another.
Working with adults, couples and adolescents, specialising in CBT, EMDR, Mindfulness, Sensorimotor (somatic) psychotherapy, Internal Family Systems (IFS) and more.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Working with adults, couples and adolescents, specialising in CBT, EMDR, Mindfulness, Sensorimotor (somatic) psychotherapy, Internal Family Systems (IFS) and more.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
I work with individuals and couples dealing with relationship issues, anxiety, depression, trauma, grief and loss, self-esteem and self-confidence, stress management , anger management, life transitions, and personal development and more.
Hello, My name is James McGuinness. I am a fully qualified Counsellor and Psychotherapist and accredited IACP member. I am the founder of Able Minds Counselling & Psychotherapy. As an integrative counsellor, I am aware that the reasons people reach out for counselling are diverse in nature and the process is unique for each individual. My therapeutic approach draws from various models of therapy including Person centred, Psychodynamic, CBT and mindfulness based therapies which ensures a personalised approach to each individual's needs.
I work with individuals and couples dealing with relationship issues, anxiety, depression, trauma, grief and loss, self-esteem and self-confidence, stress management , anger management, life transitions, and personal development and more.
Hello, My name is James McGuinness. I am a fully qualified Counsellor and Psychotherapist and accredited IACP member. I am the founder of Able Minds Counselling & Psychotherapy. As an integrative counsellor, I am aware that the reasons people reach out for counselling are diverse in nature and the process is unique for each individual. My therapeutic approach draws from various models of therapy including Person centred, Psychodynamic, CBT and mindfulness based therapies which ensures a personalised approach to each individual's needs.
Hi, my name is Joan McDowell-Rochford, founder of Serenity Connections Counselling and Psychotherapy. I am a fully qualified Integrative psychotherapist. The core of my approach is to work with my clients in a holistic way incorporating the mind, body and spirit.
Hi, my name is Joan McDowell-Rochford, founder of Serenity Connections Counselling and Psychotherapy. I am a fully qualified Integrative psychotherapist. The core of my approach is to work with my clients in a holistic way incorporating the mind, body and spirit.
Are you affected by depression or anxiety? Have you experienced trauma recently and is it impacting your decision making, your everyday life or the way you see yourself? Sometimes people resort to unhealthy coping mechanisms that affect their daily living. Therapy is a great place to gain a fresh perspective on your situation, on recognizing what you can control and change and finally finding the confidence and the strength to change it to have a better outcome. We can also create healthy coping mechanisms that help us function and carry out daily tasks.
Are you affected by depression or anxiety? Have you experienced trauma recently and is it impacting your decision making, your everyday life or the way you see yourself? Sometimes people resort to unhealthy coping mechanisms that affect their daily living. Therapy is a great place to gain a fresh perspective on your situation, on recognizing what you can control and change and finally finding the confidence and the strength to change it to have a better outcome. We can also create healthy coping mechanisms that help us function and carry out daily tasks.
Hi, my name is Rebecca, and I am a fully qualified, pre-accredited psychotherapist. I work with individuals who feel overwhelmed, anxious, or stuck—whether due to depression, trauma, addiction, chronic stress, or the weight of complex relationships. Many of the people I support are navigating family estrangement, no-contact or low-contact dynamics, and the grief, confusion, and emotional pain that can accompany those decisions. Together, we create space to process these experiences, helping you find clarity, steadiness, and relief.
Hi, my name is Rebecca, and I am a fully qualified, pre-accredited psychotherapist. I work with individuals who feel overwhelmed, anxious, or stuck—whether due to depression, trauma, addiction, chronic stress, or the weight of complex relationships. Many of the people I support are navigating family estrangement, no-contact or low-contact dynamics, and the grief, confusion, and emotional pain that can accompany those decisions. Together, we create space to process these experiences, helping you find clarity, steadiness, and relief.
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
Hello I'm Suzanne, I have developed a psychoeducational CBT skills approach that teaches you methods and techniques to your problems. This enables you to understand and manage your thinking, feelings and behaviours for a better life experience. My aim is to help you ultimately change your negative thinking to more helpful way of thinking and to effectively, become your own therapist.
What sets me apart as a therapist is my ability to connect with people on a deeply human level, especially when the weight of trauma feels isolating. With years of experience helping individuals navigate the complexities of their past, I bring not only professional expertise but a genuine warmth that invites trust and ease. I tailor our work together to your needs, using humour when it can lift a moment and deeper inquiry when it can shift a perspective.
What sets me apart as a therapist is my ability to connect with people on a deeply human level, especially when the weight of trauma feels isolating. With years of experience helping individuals navigate the complexities of their past, I bring not only professional expertise but a genuine warmth that invites trust and ease. I tailor our work together to your needs, using humour when it can lift a moment and deeper inquiry when it can shift a perspective.
More Therapists Nearby
I work with individual clients and couples.
I offer general counselling to adults of all ages, through individual and couples counselling online. I specialise in parenting, post-partum, anxiety, depression and trauma. I use an integrative approach to therapy combining Person-Centred, CBT, Gestalt Therapy and Choice Theory.
I work with individual clients and couples.
I offer general counselling to adults of all ages, through individual and couples counselling online. I specialise in parenting, post-partum, anxiety, depression and trauma. I use an integrative approach to therapy combining Person-Centred, CBT, Gestalt Therapy and Choice Theory.
Areas of experience include; Anxiety, Depression, Trauma, Relationship difficulties, Bereavement, Addiction, Sexual Issues, Stress.
Highly experienced and professional mental health service. Providing a safe, confidential and non-judgemental space to explore and be supported through the issues you may be experiencing.
Areas of experience include; Anxiety, Depression, Trauma, Relationship difficulties, Bereavement, Addiction, Sexual Issues, Stress.
Highly experienced and professional mental health service. Providing a safe, confidential and non-judgemental space to explore and be supported through the issues you may be experiencing.
I am an experienced & accredited relationship counsellor offering a safe and confidential
environment to couples & individuals who are experiencing relationships difficulties.
I am also a CBT Practitioner and work with individuals who need help and support dealing with the challenges of everyday life including depression, general anxiety, health anxiety, social anxiety, grief, low self-esteem, work related stress, self harm & suicide.
I am an experienced & accredited relationship counsellor offering a safe and confidential
environment to couples & individuals who are experiencing relationships difficulties.
I am also a CBT Practitioner and work with individuals who need help and support dealing with the challenges of everyday life including depression, general anxiety, health anxiety, social anxiety, grief, low self-esteem, work related stress, self harm & suicide.
I offer evidence based effective therapy for many issues including: Anxiety, PTSD, Panic Disorder, Grief, Social Anxiety, Work Related Stress, Addiction, Anger Management, Self-Esteem, Confidence Issues and Couples Therapy.
There are many reasons why you might be considering therapy. You may be feeling overwhelmed, unhappy distressed, troubled and unable to cope. You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both. You may be having problems in your relationships or grieving the loss of someone close. You may be struggling with an addiction to alcohol, drugs, gambling or pornography. You may just want to talk and be listened to and that is okay. Whatever your reasons we are here to help.
I offer evidence based effective therapy for many issues including: Anxiety, PTSD, Panic Disorder, Grief, Social Anxiety, Work Related Stress, Addiction, Anger Management, Self-Esteem, Confidence Issues and Couples Therapy.
There are many reasons why you might be considering therapy. You may be feeling overwhelmed, unhappy distressed, troubled and unable to cope. You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both. You may be having problems in your relationships or grieving the loss of someone close. You may be struggling with an addiction to alcohol, drugs, gambling or pornography. You may just want to talk and be listened to and that is okay. Whatever your reasons we are here to help.
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.