Career Guidance Counselling in Navan
Stop feeling stuck on autopilot. Let's build habits that work!
Are you tired of the gap between knowing what to do and actually doing it? Whether it’s procrastination, burnout, or patterns that keep you stuck, I help you move beyond 'autopilot' to regain control. I combine psychological insight (MSc ABA) with practical strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step plan to change how you live and work.
Stop feeling stuck on autopilot. Let's build habits that work!
Are you tired of the gap between knowing what to do and actually doing it? Whether it’s procrastination, burnout, or patterns that keep you stuck, I help you move beyond 'autopilot' to regain control. I combine psychological insight (MSc ABA) with practical strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step plan to change how you live and work.
If you are a couple or individual feeling a bit stuck and need some some support that is objective yet warm, and sometimes challenging, I can help! Since I saw my first client in the year 2000, I've been offering a safe space for clients to reflect and explore where they're at and where they would like to be.
If you are a couple or individual feeling a bit stuck and need some some support that is objective yet warm, and sometimes challenging, I can help! Since I saw my first client in the year 2000, I've been offering a safe space for clients to reflect and explore where they're at and where they would like to be.
Perhaps you are wondering why choose to work with me or what would this look like? We can begin with exploring what you are going through and look to increase awareness and understanding of the impact of these lived experiences, and possibly identify the origins. Your journey and experiences are unique. You bring your story and together we will navigate the feelings, thoughts, emotions and behaviours, validate the impact and create a clear picture of the change you might hope to achieve. Through this process we can also explore ways you can best implement change for an improved lived experience.
Perhaps you are wondering why choose to work with me or what would this look like? We can begin with exploring what you are going through and look to increase awareness and understanding of the impact of these lived experiences, and possibly identify the origins. Your journey and experiences are unique. You bring your story and together we will navigate the feelings, thoughts, emotions and behaviours, validate the impact and create a clear picture of the change you might hope to achieve. Through this process we can also explore ways you can best implement change for an improved lived experience.
Are you exhausted from holding it together on the outside while your mind spirals with worst-case scenarios, replaying conversations, questioning yourself, and keeping you awake at night? Maybe relationships feel confusing or overwhelming, or you’re carrying anger, grief, or loneliness you don’t know what to do with anymore.
If any of this feels familiar, you don’t have to face it alone.
I’m Rebecca, a fully qualified psychotherapist registered with the IACP. I work with individuals and couples who feel stuck in painful patterns, including family estrangement, no-contact dynamics, anxiety, depression, and trauma.
Are you exhausted from holding it together on the outside while your mind spirals with worst-case scenarios, replaying conversations, questioning yourself, and keeping you awake at night? Maybe relationships feel confusing or overwhelming, or you’re carrying anger, grief, or loneliness you don’t know what to do with anymore.
If any of this feels familiar, you don’t have to face it alone.
I’m Rebecca, a fully qualified psychotherapist registered with the IACP. I work with individuals and couples who feel stuck in painful patterns, including family estrangement, no-contact dynamics, anxiety, depression, and trauma.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
Clients come to counselling when their normal coping mechanisms are no longer working for them and they are feeling overwhelmed, confused and afraid. It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression. They come looking for clarity, a sense of understanding that they are not alone in what they are feeling and perhaps for practical techniques to manage the conflicting emotions. They also want to be really listened to and not to be judged as they tell their story.
My name is Ana, and I work with adolescents, adults, and couples either online or in person.
I am an accredited counsellor and psychotherapist.
Are you wondering why you are not feeling yourself? Are you stuck? Or can’t cope? Are you finding that people cannot understand you, or are you having difficulty integrating and adapting to a new life transition?
At times, life can become challenging, and speaking to a therapist can be helpful.
My name is Ana, and I work with adolescents, adults, and couples either online or in person.
I am an accredited counsellor and psychotherapist.
Are you wondering why you are not feeling yourself? Are you stuck? Or can’t cope? Are you finding that people cannot understand you, or are you having difficulty integrating and adapting to a new life transition?
At times, life can become challenging, and speaking to a therapist can be helpful.
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
I offer individual counselling and psychotherapy with clients wishing to explore a wide range of issues such as anxiety, depression, relationship issues, anger issues, self-esteem, meaning in life, bereavement, personal development, childhood trauma, suicide intervention.
More Therapists Nearby
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
I support people to find balance, clarity, and confidence as they navigate caregiving, career changes, neurodiversity (including ADHD), grief, and major life transitions.
I specialise in supporting people who are: caring for loved ones and feeling the strain of carer fatigue or identity loss; exploring career changes or returning to work; living with ADHD or supporting someone who is; navigating grief, loss, or major life transitions; and seeking greater clarity, confidence, and a renewed sense of self.
I support people to find balance, clarity, and confidence as they navigate caregiving, career changes, neurodiversity (including ADHD), grief, and major life transitions.
I specialise in supporting people who are: caring for loved ones and feeling the strain of carer fatigue or identity loss; exploring career changes or returning to work; living with ADHD or supporting someone who is; navigating grief, loss, or major life transitions; and seeking greater clarity, confidence, and a renewed sense of self.
As a compassionate and client-centered psychotherapist, I believe that each individual has the inherent capacity for growth & healing. As a psychotherapist, one of my favorite ways to help clients build self-compassion is through the practice of mindfulness and self-compassion exercises. This combination helps clients become more aware of their internal dialogue and fosters a nurturing, non-judgmental relationship with themselves which I believe to be very important for growth. If you're ready to begin this empowering journey, I invite you to contact me & together, we can explore the path that best aligns with your goals & values.
As a compassionate and client-centered psychotherapist, I believe that each individual has the inherent capacity for growth & healing. As a psychotherapist, one of my favorite ways to help clients build self-compassion is through the practice of mindfulness and self-compassion exercises. This combination helps clients become more aware of their internal dialogue and fosters a nurturing, non-judgmental relationship with themselves which I believe to be very important for growth. If you're ready to begin this empowering journey, I invite you to contact me & together, we can explore the path that best aligns with your goals & values.
It is my wish to help my clients gain a deeper understanding of themselves and how they interact in their lives. What may help them improve relationships with themselves and others. To help them find meaning and purpose. I am an integrative therapist and draw from many models but firmly based in person centered. I offer a warm and welcoming space to work in person and online. I can help clients with depression, anxiety, family issues, bereavement and many other issues.
It is my wish to help my clients gain a deeper understanding of themselves and how they interact in their lives. What may help them improve relationships with themselves and others. To help them find meaning and purpose. I am an integrative therapist and draw from many models but firmly based in person centered. I offer a warm and welcoming space to work in person and online. I can help clients with depression, anxiety, family issues, bereavement and many other issues.
Clarity Counselling is an affordable, professional counselling service based in Malahide, Co. Dublin. I provide counselling and psychotherapy for adults, adolescents and couples. My service is committed to the highest degree of ethical practice and care. I also provide a limited number of hours at low cost rates for students, unemployed/OAP’s.
Clarity Counselling is an affordable, professional counselling service based in Malahide, Co. Dublin. I provide counselling and psychotherapy for adults, adolescents and couples. My service is committed to the highest degree of ethical practice and care. I also provide a limited number of hours at low cost rates for students, unemployed/OAP’s.
Guidance for Life, Career & Relationships
I am a qualified integrative Counsellor and Psychotherapist who has been supporting young people and families since 2002 in my role as a School Counsellor and Careers Advisor. I completed my formal psychotherapy training in 2018, earning a Professional Diploma in Integrative Counselling & Psychotherapy, and have continued to expand my expertise through additional specialist qualifications. These include certification in Bereavement Counselling, Cognitive Behavioural Therapy, a Certificate in Couples Therapy from the Institute of Couples Therapy, Cork & am also an Emotional & Binge Eating Specialist.
Guidance for Life, Career & Relationships
I am a qualified integrative Counsellor and Psychotherapist who has been supporting young people and families since 2002 in my role as a School Counsellor and Careers Advisor. I completed my formal psychotherapy training in 2018, earning a Professional Diploma in Integrative Counselling & Psychotherapy, and have continued to expand my expertise through additional specialist qualifications. These include certification in Bereavement Counselling, Cognitive Behavioural Therapy, a Certificate in Couples Therapy from the Institute of Couples Therapy, Cork & am also an Emotional & Binge Eating Specialist.
Feeling low, stuck, anxious, or stressed and repeating the same negative patterns in your life or relationships can negatively impact how you navigate your life. As a compassionate, creative and empathic therapist, I support my clients by helping them find answers.
Whether you seek therapy for personal growth, relationship challenges, or emotional well-being, my approach is tailored to meet your unique needs and goals in a non-judgmental space where you can openly and authentically explore your thoughts, feelings, and experiences.
Feeling low, stuck, anxious, or stressed and repeating the same negative patterns in your life or relationships can negatively impact how you navigate your life. As a compassionate, creative and empathic therapist, I support my clients by helping them find answers.
Whether you seek therapy for personal growth, relationship challenges, or emotional well-being, my approach is tailored to meet your unique needs and goals in a non-judgmental space where you can openly and authentically explore your thoughts, feelings, and experiences.
Online Therapists
Maybe you’re an expat trying to stay grounded in a culture that doesn’t quite feel like home.
Or a high-achiever whose ambition has become a source of anxiety, not satisfaction.
Perhaps you and your partner are caught in the silence between arguments, wondering where the connection went.
I work with:
Expats & global professionals navigating identity, belonging and transitions
Couples craving more intimacy, better communication, and renewed trust
High-functioning individuals who feel stuck, avoidant, or quietly burning out
I blend counselling and coaching to help you move through the discomfort to a more fulfilling future.
Maybe you’re an expat trying to stay grounded in a culture that doesn’t quite feel like home.
Or a high-achiever whose ambition has become a source of anxiety, not satisfaction.
Perhaps you and your partner are caught in the silence between arguments, wondering where the connection went.
I work with:
Expats & global professionals navigating identity, belonging and transitions
Couples craving more intimacy, better communication, and renewed trust
High-functioning individuals who feel stuck, avoidant, or quietly burning out
I blend counselling and coaching to help you move through the discomfort to a more fulfilling future.
Are you struggling with grief, depression, anxiety, burnout, or perhaps youre in a major life transition such as becoming a parent, or going through separation? There comes a time for many of us when help is needed to cope with some of life’s many challenges. I am an accredited psychotherapist and natural medicine practitioner in Galway, on the west coast of Ireland, and I’m here to support you on your journey toward better wellbeing, balance and resilience. I use a holistic approach which considers the body-mind connection and I tailor therapy to each individual's needs. I work with clients in Ardrahan, Galway city & online.
Are you struggling with grief, depression, anxiety, burnout, or perhaps youre in a major life transition such as becoming a parent, or going through separation? There comes a time for many of us when help is needed to cope with some of life’s many challenges. I am an accredited psychotherapist and natural medicine practitioner in Galway, on the west coast of Ireland, and I’m here to support you on your journey toward better wellbeing, balance and resilience. I use a holistic approach which considers the body-mind connection and I tailor therapy to each individual's needs. I work with clients in Ardrahan, Galway city & online.
Hello there, my name is Steven Gannon and I am a Dublin-based Psychotherapist and Personal Development Coach. I come from a Personal Training background and have worked in group and individual training since 2016. My mission is to help individuals unlock their inner potential, overcome their challenges and obstacles, and find their way to lead a more fulfilling life. I understand that every person is unique and deserves a tailored approach to their journey in therapy.
Hello there, my name is Steven Gannon and I am a Dublin-based Psychotherapist and Personal Development Coach. I come from a Personal Training background and have worked in group and individual training since 2016. My mission is to help individuals unlock their inner potential, overcome their challenges and obstacles, and find their way to lead a more fulfilling life. I understand that every person is unique and deserves a tailored approach to their journey in therapy.
Hello there, my name is Janko and I am extremely grateful to be in the position to support people who struggle to find a way forward. It has become a passion of mine to create therapeutic relationship where a client will feel free to explore and get in touch with their own needs, values, fears, vulnerabilities, emotions etc. Getting in touch with the true self, accepting past for what it is (past), and taking responsibility for the here and now is what all of us try to achieve in one way or the other. Therapy allows for this change to occur.
Hello there, my name is Janko and I am extremely grateful to be in the position to support people who struggle to find a way forward. It has become a passion of mine to create therapeutic relationship where a client will feel free to explore and get in touch with their own needs, values, fears, vulnerabilities, emotions etc. Getting in touch with the true self, accepting past for what it is (past), and taking responsibility for the here and now is what all of us try to achieve in one way or the other. Therapy allows for this change to occur.
Peter Mahony - By Your Side Therapy
Counsellor, Pre-Accredited Member IACP
Dun Laoghaire, County Dublin A96
Does anxiety rule your life? Is the grief you are feeling extremely painful? Do you feel suicidal, or have you lost someone to suicide? Do you feel your life is just drifting? Do you need a safe and confidential space to talk just about you and what is going on in your life right now? Is your own self esteem and self worth at rock bottom? Would you like to understand yourself and some of your life experiences more? Are you a teenager struggling with peer pressure/bullying or self image? Are you experiencing any relationship difficulties either within a marriage, a family system or the workplace?
Does anxiety rule your life? Is the grief you are feeling extremely painful? Do you feel suicidal, or have you lost someone to suicide? Do you feel your life is just drifting? Do you need a safe and confidential space to talk just about you and what is going on in your life right now? Is your own self esteem and self worth at rock bottom? Would you like to understand yourself and some of your life experiences more? Are you a teenager struggling with peer pressure/bullying or self image? Are you experiencing any relationship difficulties either within a marriage, a family system or the workplace?
I am a fully qualified Counsellor & Psychotherapist who works with individuals aged 18+ years. I work with a range of issues such as self esteem, relationship difficulties, life transitions, addiction, anxiety, depression,stress, overthinking, trauma and bereavement. My main approach is person-centered where the needs of the client guide the therapy process. I offer a welcoming, safe, non- judgmental and confidential environment. I work in an integrative and holistic way by exploring the physical, emotional, social and spiritual aspects of the client.
I am a fully qualified Counsellor & Psychotherapist who works with individuals aged 18+ years. I work with a range of issues such as self esteem, relationship difficulties, life transitions, addiction, anxiety, depression,stress, overthinking, trauma and bereavement. My main approach is person-centered where the needs of the client guide the therapy process. I offer a welcoming, safe, non- judgmental and confidential environment. I work in an integrative and holistic way by exploring the physical, emotional, social and spiritual aspects of the client.
Career Guidance Counsellors
How do I know if I need career counselling?
Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.
Who can benefit from career counselling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counselling typically last?
The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counselling?
Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.