Pousada is experienced in helping people with a wide variety of issues, including, but not limited to: anxiety, bereavement, depression,
, personalities disorders, psychosomatic disorders, grief and loss, personal growth, psychosis, autism, ADHD, relationship issues, self-harm, OCD, PTSD, etc.
As a clinical psychologist and neuroscientist, Dr. Pousada uses a holistic approach to explore the reasons underlying symptoms helping you to understand the issues that you are experiencing. Therefore, she practices from an integrative approach with a special focus on psychodynamic psychotherapy in combination with other techniques. Her main goal is to assist you in exploring yourself, to find your strengths to enable you to overcome difficulties, developing strategies and coping skills in order to achieve your full potential and improve your quality of life.