Anxiety Counselling in Navan
This can show up in many ways, such as anxiety, stress, low mood, challenges in relationships or work, academic pressures, fertility-related concerns, or worries around gambling or other coping behaviours.
I offer counselling and psychotherapy for adults using a holistic, integrative approach. I work collaboratively, taking time to understand each person’s experience and what feels most important to them. Sessions offer a calm, supportive space to explore thoughts, emotions, patterns, and life challenges at a pace that feels comfortable and manageable.
This can show up in many ways, such as anxiety, stress, low mood, challenges in relationships or work, academic pressures, fertility-related concerns, or worries around gambling or other coping behaviours.
I offer counselling and psychotherapy for adults using a holistic, integrative approach. I work collaboratively, taking time to understand each person’s experience and what feels most important to them. Sessions offer a calm, supportive space to explore thoughts, emotions, patterns, and life challenges at a pace that feels comfortable and manageable.
I work with people who are struggling emotionally, feeling overwhelmed, stuck, or disconnected from themselves or others. Many come carrying the effects of stress, trauma, life transitions, identity questions, or the demands of caring for others, and are seeking a space where they can slow down, be met with care, and begin to make sense of what they are experiencing. I am a lecturer in psychotherapy and I bring to the therapeutic room my expertise in the field. I offer psychotherapy to adolescents and their parents, adults, and supervision to psychotherapists and other mental health practitioners.
I work with people who are struggling emotionally, feeling overwhelmed, stuck, or disconnected from themselves or others. Many come carrying the effects of stress, trauma, life transitions, identity questions, or the demands of caring for others, and are seeking a space where they can slow down, be met with care, and begin to make sense of what they are experiencing. I am a lecturer in psychotherapy and I bring to the therapeutic room my expertise in the field. I offer psychotherapy to adolescents and their parents, adults, and supervision to psychotherapists and other mental health practitioners.
U do U Therapy: Adults, Adolescents and
Psychotherapist, MIACP
3 Endorsed
Serves Area
Waitlist for new clients
This can lead to issues such as low self confidence, anxiety, depression, behavioral issues as well as feelings of fear, anger and isolation.
My name is Paul O'Beirne. I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist). I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim is to provide a safe and non-judgmental space to enable those experiencing emotional dysregulation, concerning behavioural patterns and sexual functioning issues to be curious, explore, and develop awareness and techniques that can lead to positive personal and relational growth.
This can lead to issues such as low self confidence, anxiety, depression, behavioral issues as well as feelings of fear, anger and isolation.
My name is Paul O'Beirne. I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist). I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim is to provide a safe and non-judgmental space to enable those experiencing emotional dysregulation, concerning behavioural patterns and sexual functioning issues to be curious, explore, and develop awareness and techniques that can lead to positive personal and relational growth.
JUNE 2026: EMDR Spots Available €65 • Feeling stressed, anxious, or stuck in negative patterns?
My practice is trauma-informed, accessible, socially just, culturally responsive, and allied with diverse racial, sexual, and disability identities. I am committed to collaborative, anti-oppressive and pro-liberation principles.
JUNE 2026: EMDR Spots Available €65 • Feeling stressed, anxious, or stuck in negative patterns?
My practice is trauma-informed, accessible, socially just, culturally responsive, and allied with diverse racial, sexual, and disability identities. I am committed to collaborative, anti-oppressive and pro-liberation principles.
- Managing performance anxiety & workplace burnout
Stop feeling stuck on autopilot. Let's build habits that work.
Are you tired of the gap between knowing what to do and actually doing it? Whether it’s procrastination, burnout, or patterns that keep you stuck, I help you move beyond 'autopilot' to regain control. I combine psychological insight (MSc ABA) with practical strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step plan to change how you live and work.
- Managing performance anxiety & workplace burnout
Stop feeling stuck on autopilot. Let's build habits that work.
Are you tired of the gap between knowing what to do and actually doing it? Whether it’s procrastination, burnout, or patterns that keep you stuck, I help you move beyond 'autopilot' to regain control. I combine psychological insight (MSc ABA) with practical strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step plan to change how you live and work.
I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues.
I am a warm, caring and non-judgemental person, believing everyone has the innate capacity and potential for positive change given the right conditions. I am passionate about working with people experiencing mental health issues. I believe with the right support people can become empowered to make positive changes in their lives.
I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues.
I am a warm, caring and non-judgemental person, believing everyone has the innate capacity and potential for positive change given the right conditions. I am passionate about working with people experiencing mental health issues. I believe with the right support people can become empowered to make positive changes in their lives.
Perhaps you are wondering why choose to work with me or what would this look like? We can begin with exploring what you are going through and look to increase awareness and understanding of the impact of these lived experiences, and possibly identify the origins. Your journey and experiences are unique. You bring your story and together we will navigate the feelings, thoughts, emotions and behaviours, validate the impact and create a clear picture of the change you might hope to achieve. Through this process we can also explore ways you can best implement change for an improved lived experience.
Perhaps you are wondering why choose to work with me or what would this look like? We can begin with exploring what you are going through and look to increase awareness and understanding of the impact of these lived experiences, and possibly identify the origins. Your journey and experiences are unique. You bring your story and together we will navigate the feelings, thoughts, emotions and behaviours, validate the impact and create a clear picture of the change you might hope to achieve. Through this process we can also explore ways you can best implement change for an improved lived experience.
Ana Moore - APM Counselling &
Psychotherapist, MSc, MIACP
2 Endorsed
Online Only
Not accepting new clients
My name is Ana, and I work with adolescents, adults, and couples either online or in person.
I am an accredited counsellor and psychotherapist.
Are you wondering why you are not feeling yourself? Are you stuck? Or can’t cope? Are you finding that people cannot understand you, or are you having difficulty integrating and adapting to a new life transition?
At times, life can become challenging, and speaking to a therapist can be helpful.
My name is Ana, and I work with adolescents, adults, and couples either online or in person.
I am an accredited counsellor and psychotherapist.
Are you wondering why you are not feeling yourself? Are you stuck? Or can’t cope? Are you finding that people cannot understand you, or are you having difficulty integrating and adapting to a new life transition?
At times, life can become challenging, and speaking to a therapist can be helpful.
Colm supports clients with anxiety, depression, trauma, relationship difficulties, self-esteem issues, and the impact of stressful or overwhelming life events.
Dr Colm Marren is a Chartered Counselling Psychologist with the Psychological Society of Ireland (PSI). He holds a Doctorate in Counselling Psychology (Trinity College Dublin), an MA in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) in Journalism. He works with adults and adolescents in private practice in Drogheda, and has previously worked in the HSE and the Irish Prison Service. His style is warm and down-to-earth — offering a safe, non-judgemental space, with honesty and humour where appropriate.
Colm supports clients with anxiety, depression, trauma, relationship difficulties, self-esteem issues, and the impact of stressful or overwhelming life events.
Dr Colm Marren is a Chartered Counselling Psychologist with the Psychological Society of Ireland (PSI). He holds a Doctorate in Counselling Psychology (Trinity College Dublin), an MA in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) in Journalism. He works with adults and adolescents in private practice in Drogheda, and has previously worked in the HSE and the Irish Prison Service. His style is warm and down-to-earth — offering a safe, non-judgemental space, with honesty and humour where appropriate.