Counselling in Kilbride
Hi, I am very much a Person-Centred / Humanistic Counsellor who allows the client to explore their issues and find their own way forward. I believe that sometimes we just need to stop and breath and allow ourselves the space to explore what’s next for us. I understand that counselling is not a 'one size fits all' process so I work on an integrated basis with the client to explore the therapies that will work for them. I have a special interest in bereavement as I have been working with clients who have lost loved ones during the Covid-19 pandemic. My own history of loss has helped me a great deal in this area.
Hi, I am very much a Person-Centred / Humanistic Counsellor who allows the client to explore their issues and find their own way forward. I believe that sometimes we just need to stop and breath and allow ourselves the space to explore what’s next for us. I understand that counselling is not a 'one size fits all' process so I work on an integrated basis with the client to explore the therapies that will work for them. I have a special interest in bereavement as I have been working with clients who have lost loved ones during the Covid-19 pandemic. My own history of loss has helped me a great deal in this area.
Do you look capable on the outside, but inside you are running on empty, constantly on edge, and trapped in survival mode. I see adults struggling with chronic anxiety, heavy overwhelm, and the isolating exhaustion of burnout. I work with those navigating perfectionism, low self-esteem, deep grief, and complex relationship or family patterns —including co-dependency, adult history of adoption, or the impact of narcissism and addiction. If life's personal and professional systems have left you feeling stuck, detached, and carrying heavy emotional baggage, you are not alone.
Do you look capable on the outside, but inside you are running on empty, constantly on edge, and trapped in survival mode. I see adults struggling with chronic anxiety, heavy overwhelm, and the isolating exhaustion of burnout. I work with those navigating perfectionism, low self-esteem, deep grief, and complex relationship or family patterns —including co-dependency, adult history of adoption, or the impact of narcissism and addiction. If life's personal and professional systems have left you feeling stuck, detached, and carrying heavy emotional baggage, you are not alone.
I am an experienced fully accredited psychotherapist with 17 years experience. .I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence.
I specialise and support Clients with Fertility issues guiding through the various journeys including IVF and Egg donation.
I create a safe, warm secure space to work in. I help you work through your journey of self discovery.
I am an experienced fully accredited psychotherapist with 17 years experience. .I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence.
I specialise and support Clients with Fertility issues guiding through the various journeys including IVF and Egg donation.
I create a safe, warm secure space to work in. I help you work through your journey of self discovery.
More Therapists Nearby
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance. I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, family & work related issues.
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance. I work with adults experiencing emotional difficulties, ranging from (but not limited to) Anxiety, Depression, Trauma, Grief, Loss, Stress, family & work related issues.
Clients often come to see me with difficulties such as depression, anxiety, bereavement and grief, trauma, relationship difficulties and parent-adolescent work. They often want to explore why they are feeling the way that they are and/or find tools to cope with what they are experiencing. Everyone's journey is different and I try and match the way that I work to your particular needs so please feel free to get in touch and we can talk about how I might be able to help.
Clients often come to see me with difficulties such as depression, anxiety, bereavement and grief, trauma, relationship difficulties and parent-adolescent work. They often want to explore why they are feeling the way that they are and/or find tools to cope with what they are experiencing. Everyone's journey is different and I try and match the way that I work to your particular needs so please feel free to get in touch and we can talk about how I might be able to help.
If your mind races, motivation falters, or life feels overwhelming, you’re not alone. I work with adults, especially those with ADHD or neurodivergent experiences, as well as anyone struggling with anxiety, depression, stress, low self-esteem, anger, or relationship challenges. Together we make sense of your thoughts, manage emotions, and develop strategies that actually work—helping you feel more in control, understood, and able to move forward.
If your mind races, motivation falters, or life feels overwhelming, you’re not alone. I work with adults, especially those with ADHD or neurodivergent experiences, as well as anyone struggling with anxiety, depression, stress, low self-esteem, anger, or relationship challenges. Together we make sense of your thoughts, manage emotions, and develop strategies that actually work—helping you feel more in control, understood, and able to move forward.
Adults and Adolescents (12+), Integrative, Trauma-Informed Psychotherapist. Internal Family Systems (IFS) trained with the IFS Institute. Based in Co. Meath, Duleek and Online.
Specialising in mental health for adults and adolescents. Focusing on self-love, healing inner wounds, healing past trauma, and building resilience. Dagmara works using integrative approaches like Psychodynamic Therapy, Internal Family Systems.
Adults and Adolescents (12+), Integrative, Trauma-Informed Psychotherapist. Internal Family Systems (IFS) trained with the IFS Institute. Based in Co. Meath, Duleek and Online.
Specialising in mental health for adults and adolescents. Focusing on self-love, healing inner wounds, healing past trauma, and building resilience. Dagmara works using integrative approaches like Psychodynamic Therapy, Internal Family Systems.
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist working with adults and adolescents from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues. Additionally, I am a menopause wellness practitioner, helping women navigate issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they wish to address.
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist working with adults and adolescents from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues. Additionally, I am a menopause wellness practitioner, helping women navigate issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they wish to address.
When we are suffering we tend to look at all that is wrong in our lives. We sometimes make judgements and assumptions about ourselves or our situations that focus mainly on the negative. We each have developed ways of being in the world that have enabled us to cope with whatever challenges we have had to face. These coping strategies become our defence mechanisms and are often developed by us at an early age when we had few resources. They can sometimes create negative patterns of relating to others and the world around us and become barriers to intimate or professional relationships.
When we are suffering we tend to look at all that is wrong in our lives. We sometimes make judgements and assumptions about ourselves or our situations that focus mainly on the negative. We each have developed ways of being in the world that have enabled us to cope with whatever challenges we have had to face. These coping strategies become our defence mechanisms and are often developed by us at an early age when we had few resources. They can sometimes create negative patterns of relating to others and the world around us and become barriers to intimate or professional relationships.
I am a psychotherapist and Counsellor specialised in CBT, DBT, with experience in ANXIETY and mental health issues. I ensure a professional practice.
I have experience working with adults, teenagers, couples & family system. I have experience with neurodivergent individuals, improving the symptoms of ADHD.
I am a psychotherapist and Counsellor specialised in CBT, DBT, with experience in ANXIETY and mental health issues. I ensure a professional practice.
I have experience working with adults, teenagers, couples & family system. I have experience with neurodivergent individuals, improving the symptoms of ADHD.
If you're constantly holding everything together for everyone else, you may be exhausted, overwhelmed or unsure where you fit anymore. I support carers, overwhelmed women and neurodivergent adults who are struggling with burnout, anxiety, identity loss, late ADHD discovery, grief or life transitions. Therapy with me is warm, practical and collaborative — a space where you can finally exhale, feel understood and begin reconnecting with yourself without judgement or pressure.
If you're constantly holding everything together for everyone else, you may be exhausted, overwhelmed or unsure where you fit anymore. I support carers, overwhelmed women and neurodivergent adults who are struggling with burnout, anxiety, identity loss, late ADHD discovery, grief or life transitions. Therapy with me is warm, practical and collaborative — a space where you can finally exhale, feel understood and begin reconnecting with yourself without judgement or pressure.
“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
“Overactive” busy minds have difficulty slowing down. I see it everyday. Having genes for a mental illness does not guarantee having one. Exposure to traumas is also needed to cause a disturbance in transmitters and hormones in the body. I help a person when they are looking for help in reducing psychiatric medications or before taking them. My experience involves helping a person process their traumas to heal them emotionally. In Walsh protocol , food supplements are prescribed instead of psychotropic medications that participate in hormonal and neurotransmitter metabolism. I can speak English, Hindi/ Urdu and Punjabi.
Everyone of us will experience difficulties at some point in our lives. For many people they may not recognise what has happened but will see changes in how they feel and even how they behave. It is not always comfortable to talk to those around us but this does not mean they are on their own. For many, counselling and psychotherapy can offer a safe and supportive space to take a look at what has been happening and facilitate necessary change to help us feel in control again. Life is busy - work, relationships, stress, illness and much more can overwhelm us but there is a light and nobody should have to endure difficult times alone.
Everyone of us will experience difficulties at some point in our lives. For many people they may not recognise what has happened but will see changes in how they feel and even how they behave. It is not always comfortable to talk to those around us but this does not mean they are on their own. For many, counselling and psychotherapy can offer a safe and supportive space to take a look at what has been happening and facilitate necessary change to help us feel in control again. Life is busy - work, relationships, stress, illness and much more can overwhelm us but there is a light and nobody should have to endure difficult times alone.
Experience in working with individuals and couples. Issues such such as anxiety, depression, trauma, self harm, suicide , disordered eating relational or family , parenting issues, ASD, ADHD and addiction.Guiding people looking to assess their circumstances, develop insight and understanding and make changes that work for them, helping them reach their full potential and develop fulfilling relationships.
I have an additional qualification in couples therapy and really enjoy supporting couples through difficult times and helping them create stronger relationships for themselves and their families.
Experience in working with individuals and couples. Issues such such as anxiety, depression, trauma, self harm, suicide , disordered eating relational or family , parenting issues, ASD, ADHD and addiction.Guiding people looking to assess their circumstances, develop insight and understanding and make changes that work for them, helping them reach their full potential and develop fulfilling relationships.
I have an additional qualification in couples therapy and really enjoy supporting couples through difficult times and helping them create stronger relationships for themselves and their families.
Hi, my name is Aidan. I'm a fully accredited psychotherapist offering in-person sessions in Duleek and online. I work with adults facing a wide range of challenges, from anxiety, low mood, and grief to identity questions and life transitions. Some people come to therapy with a clear goal; others with only a feeling that something isn't quite right. Either way, you're looking for a place to feel safe, to make sense of things, and to find steady support.
Hi, my name is Aidan. I'm a fully accredited psychotherapist offering in-person sessions in Duleek and online. I work with adults facing a wide range of challenges, from anxiety, low mood, and grief to identity questions and life transitions. Some people come to therapy with a clear goal; others with only a feeling that something isn't quite right. Either way, you're looking for a place to feel safe, to make sense of things, and to find steady support.
Life can bring unexpected losses, painful endings and relationship patterns that can leave us feeling frustrated or drained. Therapy offers a place to pause, reflect and begin again. You don't have to do it alone.
I am a qualified, accredited member of IACP with over 15 years experience supporting individuals through some of life's most painful and confusing transitions.
I offer a compassionate and non-judgemental space where you can safely explore your thoughts and feelings at your own pace.
My approach is warm, collaborative and grounded in respect for your unique story helping you build insight, resilience and confidence .
Life can bring unexpected losses, painful endings and relationship patterns that can leave us feeling frustrated or drained. Therapy offers a place to pause, reflect and begin again. You don't have to do it alone.
I am a qualified, accredited member of IACP with over 15 years experience supporting individuals through some of life's most painful and confusing transitions.
I offer a compassionate and non-judgemental space where you can safely explore your thoughts and feelings at your own pace.
My approach is warm, collaborative and grounded in respect for your unique story helping you build insight, resilience and confidence .
Hi, I'm Sara. I'm a psychotherapist working in Duleek.
I have a modern contemporary take on psychotherapy. I believe in being very real with my clients, as I feel that we all have the capacity to heal ourselves in a safe, authentic environment. There can be both laughter and tears as we look into our inner worlds but ultimately I will provide a very safe space for this healing to happen.
Sometimes we just need someone to see us, to hear us, to help us make sense of our worlds, to have a space where we don't have to worry about anyone else. I like to provide that space.
Hi, I'm Sara. I'm a psychotherapist working in Duleek.
I have a modern contemporary take on psychotherapy. I believe in being very real with my clients, as I feel that we all have the capacity to heal ourselves in a safe, authentic environment. There can be both laughter and tears as we look into our inner worlds but ultimately I will provide a very safe space for this healing to happen.
Sometimes we just need someone to see us, to hear us, to help us make sense of our worlds, to have a space where we don't have to worry about anyone else. I like to provide that space.
I consider myself very approachable and have a great ability to build rapport particularly with 'hard to engage' individuals. I offer a friendly, safe and non judgemental space to allow you have your voice heard. I am strengths based and have a passion to empower those struggling to reach their full potential.
I consider myself very approachable and have a great ability to build rapport particularly with 'hard to engage' individuals. I offer a friendly, safe and non judgemental space to allow you have your voice heard. I am strengths based and have a passion to empower those struggling to reach their full potential.
There are moments in life when it feels difficult to navigate the challenges we face, whether due to overwhelming emotions, unresolved experiences, or simply not feeling like ourselves. As a psychotherapist, my goal is to provide a safe, supportive space where you feel truly heard and understood, no matter what you are going through.
With a Master’s in Psychotherapy and a Bachelor’s Degree in Psychology, my practice is grounded in a strong foundation of training and ethical standards, balanced by a genuine and empathetic approach to ensure you feel respected and supported.
There are moments in life when it feels difficult to navigate the challenges we face, whether due to overwhelming emotions, unresolved experiences, or simply not feeling like ourselves. As a psychotherapist, my goal is to provide a safe, supportive space where you feel truly heard and understood, no matter what you are going through.
With a Master’s in Psychotherapy and a Bachelor’s Degree in Psychology, my practice is grounded in a strong foundation of training and ethical standards, balanced by a genuine and empathetic approach to ensure you feel respected and supported.
Hello my name is Joanne. I am a fully accredited psychotherapist with a warm, compassionate approach. I offer a safe and non-judgmental space for you to explore whats going on in your life. I specialize in working with anxiety, depression and the challenges that can come with them, such as low self-esteem, relationship difficulties, or feeling stuck and disconnected.
Hello my name is Joanne. I am a fully accredited psychotherapist with a warm, compassionate approach. I offer a safe and non-judgmental space for you to explore whats going on in your life. I specialize in working with anxiety, depression and the challenges that can come with them, such as low self-esteem, relationship difficulties, or feeling stuck and disconnected.
Nearby Searches for Kilbride
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Kilbride
< 10
Counsellors in Kilbride who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Women's Issues |
| 100% | Stress |
| 67% | Addiction |
| 67% | Bereavement |
Average years in practice
5 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | Irish Life |
| 100% | Laya |
How Counsellors in Kilbride see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Kilbride?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.