Anxiety Counselling in Clonee
Issues such such as anxiety, depression, trauma, self harm, suicide , disordered eating relational or family , parenting issues, ASD, ADHD and addiction
Trained in humanistic and integrative psychotherapy which allows the client explore what avenue of therapy works well for them and incorporate aspects of different interventions and paychotherapy models that suit their process.
Also have an MSc in Addition studies and a HDip in Couples Therapy
Issues such such as anxiety, depression, trauma, self harm, suicide , disordered eating relational or family , parenting issues, ASD, ADHD and addiction
Trained in humanistic and integrative psychotherapy which allows the client explore what avenue of therapy works well for them and incorporate aspects of different interventions and paychotherapy models that suit their process.
Also have an MSc in Addition studies and a HDip in Couples Therapy
Do you feel overwhelmed, anxious, or stuck in painful patterns?
My approach is grounded in creating a calm, non-judgmental space where you can pause, reflect, and begin to heal. I integrate evidence-based therapies such as EMDR, somatic therapy, mindfulness, CBT to support you in processing difficult experiences, reducing anxiety, and building emotional resilience.
Do you feel overwhelmed, anxious, or stuck in painful patterns?
My approach is grounded in creating a calm, non-judgmental space where you can pause, reflect, and begin to heal. I integrate evidence-based therapies such as EMDR, somatic therapy, mindfulness, CBT to support you in processing difficult experiences, reducing anxiety, and building emotional resilience.
Both internships offered psychotherapeutic intervention using Art psychotherapy for service users presenting with trauma-related symptoms, attachment deficits, depression, anxiety, ADHD, separation and loss.
Young people experiencing emotional and behavioural disturbances can find it challenging to communicate or understand why they feel this way. The process of Child Art Psychotherapy can benefit in many ways as it is relational and fosters consistency and containment. The psychoanalytic and psychodynamic approach of Art Psychotherapy incorporates verbal and non-verbal communication to gain insight into the child's thoughts and beliefs systems. The focus of therapy is to understand the unconscious material that influences behaviour and emotions in order to foster change and promote healthy psychological functioning.
Both internships offered psychotherapeutic intervention using Art psychotherapy for service users presenting with trauma-related symptoms, attachment deficits, depression, anxiety, ADHD, separation and loss.
Young people experiencing emotional and behavioural disturbances can find it challenging to communicate or understand why they feel this way. The process of Child Art Psychotherapy can benefit in many ways as it is relational and fosters consistency and containment. The psychoanalytic and psychodynamic approach of Art Psychotherapy incorporates verbal and non-verbal communication to gain insight into the child's thoughts and beliefs systems. The focus of therapy is to understand the unconscious material that influences behaviour and emotions in order to foster change and promote healthy psychological functioning.
I work with individuals and couples dealing with relationship issues, anxiety, depression, trauma, grief and loss, self-esteem and self-confidence, stress management , anger management, life transitions, and personal development and more.
Hello, My name is James McGuinness. I am a fully qualified Counsellor and Psychotherapist and accredited IACP member. I am the founder of Able Minds Counselling & Psychotherapy. As an integrative counsellor, I am aware that the reasons people reach out for counselling are diverse in nature and the process is unique for each individual. My therapeutic approach draws from various models of therapy including Person centred, Psychodynamic, CBT and mindfulness based therapies which ensures a personalised approach to each individual's needs.
I work with individuals and couples dealing with relationship issues, anxiety, depression, trauma, grief and loss, self-esteem and self-confidence, stress management , anger management, life transitions, and personal development and more.
Hello, My name is James McGuinness. I am a fully qualified Counsellor and Psychotherapist and accredited IACP member. I am the founder of Able Minds Counselling & Psychotherapy. As an integrative counsellor, I am aware that the reasons people reach out for counselling are diverse in nature and the process is unique for each individual. My therapeutic approach draws from various models of therapy including Person centred, Psychodynamic, CBT and mindfulness based therapies which ensures a personalised approach to each individual's needs.
My own journey into psychology began with an interest into how we tick as human beings and why some of us seem to suffer and cope better than others. I soon realised that where I really needed to be was with people, helping them better understand and heal themselves. Now, as a qualified psychotherapist for many years, I not only get to do just that, but I also get to witness first-hand the courage and growth of my clients that is forever inspirational.
My own journey into psychology began with an interest into how we tick as human beings and why some of us seem to suffer and cope better than others. I soon realised that where I really needed to be was with people, helping them better understand and heal themselves. Now, as a qualified psychotherapist for many years, I not only get to do just that, but I also get to witness first-hand the courage and growth of my clients that is forever inspirational.
So often with symptoms of anxiety and depression, vagus nerve dysregulation is an unseen enemy and Sandra uses the principles of polyvagal theory to help clients become more grounded and centred in the body.
Now seeing adolescent clients. My experience includes; loss/bereavement, family and/or parenting issues, trauma, anxiety, and depression. Every person brings something unique to therapy, finding the client's strengths and resources within helps them move through the more difficult times.
So often with symptoms of anxiety and depression, vagus nerve dysregulation is an unseen enemy and Sandra uses the principles of polyvagal theory to help clients become more grounded and centred in the body.
Now seeing adolescent clients. My experience includes; loss/bereavement, family and/or parenting issues, trauma, anxiety, and depression. Every person brings something unique to therapy, finding the client's strengths and resources within helps them move through the more difficult times.
More Therapists Nearby
I have dealt with various issues such as anxiety, depression (including post natal), life transitions, coercive relationships and also grief and loss.
Hi, I am very much a Person-Centred / Humanistic Counsellor who allows the client to explore their issues and find their own way forward. I believe that sometimes we just need to stop and breath and allow ourselves the space to explore what’s next for us. I understand that counselling is not a 'one size fits all' process so I work on an integrated basis with the client to explore the therapies that will work for them. I have a special interest in bereavement as I have been working with clients who have lost loved ones during the Covid-19 pandemic. My own history of loss has helped me a great deal in this area.
I have dealt with various issues such as anxiety, depression (including post natal), life transitions, coercive relationships and also grief and loss.
Hi, I am very much a Person-Centred / Humanistic Counsellor who allows the client to explore their issues and find their own way forward. I believe that sometimes we just need to stop and breath and allow ourselves the space to explore what’s next for us. I understand that counselling is not a 'one size fits all' process so I work on an integrated basis with the client to explore the therapies that will work for them. I have a special interest in bereavement as I have been working with clients who have lost loved ones during the Covid-19 pandemic. My own history of loss has helped me a great deal in this area.
I understand the importance of treating my clients on an individual basis as anxiety/depression an stress-related conditions can affect each person in different ways.
Sometimes it may feel like life is simply too difficult to cope with. Talking about these issues in a non judgemental, objective space with professional therapist shed new light into the darkness or confusion you are experiencing . This may give you new meaning and help you uncover a better way forward. Whether you are trying to achieve new personal growth, change in your life, address relationship difficulty or trying to cope with the many life challenges, I as a professional Clinical Psychotherapist/Psych may be able to help you. Each client is assessed as an individual and the best approach is collectively agreed and adopted.
I understand the importance of treating my clients on an individual basis as anxiety/depression an stress-related conditions can affect each person in different ways.
Sometimes it may feel like life is simply too difficult to cope with. Talking about these issues in a non judgemental, objective space with professional therapist shed new light into the darkness or confusion you are experiencing . This may give you new meaning and help you uncover a better way forward. Whether you are trying to achieve new personal growth, change in your life, address relationship difficulty or trying to cope with the many life challenges, I as a professional Clinical Psychotherapist/Psych may be able to help you. Each client is assessed as an individual and the best approach is collectively agreed and adopted.
Stacie Quinn Counselling & Psychotherapy
Psychotherapist, MSc, Pre-Accredited Member IACP
4 Endorsed
Hill of Down, County Meath A83
I work with adults and couples experiencing anxiety, low mood, relationship difficulties, trauma, grief, self-esteem challenges, life transitions, and addiction-related concerns.
You may be feeling overwhelmed, stuck, or dealing with patterns that keep repeating in your life or relationships. I work with adults and couples facing challenges such as addiction, grief, trauma, and relationship difficulties. With over 20 years’ experience in mental health settings, including addiction services, homelessness, and the criminal justice system, I offer a compassionate, non-judgmental space where you can speak openly and begin to make sense of what you are going through. My approach is flexible, trauma-informed, and tailored to each person.
I work with adults and couples experiencing anxiety, low mood, relationship difficulties, trauma, grief, self-esteem challenges, life transitions, and addiction-related concerns.
You may be feeling overwhelmed, stuck, or dealing with patterns that keep repeating in your life or relationships. I work with adults and couples facing challenges such as addiction, grief, trauma, and relationship difficulties. With over 20 years’ experience in mental health settings, including addiction services, homelessness, and the criminal justice system, I offer a compassionate, non-judgmental space where you can speak openly and begin to make sense of what you are going through. My approach is flexible, trauma-informed, and tailored to each person.
If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference.
I use a highly effective EMDR therapy as well as an integrative, gentle but direct approach to counselling, including CBT, and compassion focussed therapy. This approach gives me the scope to adapt to the individual or couples needs and circumstances, additionally I always incorporate mindfulness into my practice.
If you find you are returning to unhelpful behaviours or relationship patterns or coping with stress, anger problems, trauma, anxiety or depression that prevent you from being happy with life them counselling can really make a difference.
I use a highly effective EMDR therapy as well as an integrative, gentle but direct approach to counselling, including CBT, and compassion focussed therapy. This approach gives me the scope to adapt to the individual or couples needs and circumstances, additionally I always incorporate mindfulness into my practice.
I work with adolescents (16+) and adults struggling with anxiety, depression, OCD.
I have a special interest and specialist training in trauma/PTSD. I hold certificates in CFT and Chairwork which can help target self-criticism and shame.
I work with adolescents (16+) and adults struggling with anxiety, depression, OCD.
I have a special interest and specialist training in trauma/PTSD. I hold certificates in CFT and Chairwork which can help target self-criticism and shame.
I’m an ADHDer. I know what it’s like to feel like the world wasn’t quite built for your brain or nervous system!
I work with people who’ve spent years wondering why everything feels harder than it should. Those newly diagnosed, late-diagnosed, or those suspecting they might be neurodivergent and wanting space to explore that. You are all very welcome.
Life has a way of pulling the rug out. Perimenopause. A new baby. Starting college and losing all structure overnight. These can be the turning point moments an ADHD brain finally says “enough.”
If that sounds familiar, you’re in the right place.
I’m an ADHDer. I know what it’s like to feel like the world wasn’t quite built for your brain or nervous system!
I work with people who’ve spent years wondering why everything feels harder than it should. Those newly diagnosed, late-diagnosed, or those suspecting they might be neurodivergent and wanting space to explore that. You are all very welcome.
Life has a way of pulling the rug out. Perimenopause. A new baby. Starting college and losing all structure overnight. These can be the turning point moments an ADHD brain finally says “enough.”
If that sounds familiar, you’re in the right place.
I am a psychotherapist and Counsellor specialised in CBT, DBT, with experience in ANXIETY and mental health issues.
I work collaboratively with each client, offering a safe, non-judgmental environment where you can explore your thoughts, emotions, and patterns at your own pace. Together, we focus on strengthening self-esteem, improving emotional regulation, and empowering you to take consistent steps toward the life you want to build.
I am a psychotherapist and Counsellor specialised in CBT, DBT, with experience in ANXIETY and mental health issues.
I work collaboratively with each client, offering a safe, non-judgmental environment where you can explore your thoughts, emotions, and patterns at your own pace. Together, we focus on strengthening self-esteem, improving emotional regulation, and empowering you to take consistent steps toward the life you want to build.
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself.
You may also be hoping to build self-esteem, understand yourself more deeply, or simply find a calmer, kinder way of being in the world.
Whatever brings you here, I offer a space where all parts of you are welcome — including the ones that have felt unseen, misunderstood, or “too much’’
With over 15 years’ experience as a therapist and supervisor, I offer a warm, supportive space where you can explore what’s happening in your life without fear of judgment or pressure to be anyone other than yourself.
You may also be hoping to build self-esteem, understand yourself more deeply, or simply find a calmer, kinder way of being in the world.
Whatever brings you here, I offer a space where all parts of you are welcome — including the ones that have felt unseen, misunderstood, or “too much’’
Ruth Carroll-Clarke Louth Meath IFS Emdr & Somatic
Psychotherapist, MSc, MIACP
Slane, County Meath C15
Listening to my clients' feedback, the most notable 'shift' for them came from my use of EMDR, Sensorimotor Psychotherapy and IFS , you don't need to worry about what that all means but I can tell you about it if you would like to make the first move towards feeling ok in the world.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Listening to my clients' feedback, the most notable 'shift' for them came from my use of EMDR, Sensorimotor Psychotherapy and IFS , you don't need to worry about what that all means but I can tell you about it if you would like to make the first move towards feeling ok in the world.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
For individuals seeking a better way of life, I create a safe and friendly environment where you can address challenges such as anxiety, depression, self harm, suicide ideation, trauma, grief.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
For individuals seeking a better way of life, I create a safe and friendly environment where you can address challenges such as anxiety, depression, self harm, suicide ideation, trauma, grief.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
Do you feel depressed or anxious?
The good news is - therapy has proven to be a powerful resource in helping people improve their coping skills and achieving their goals. I have experience in helping a lot of people to tackle the issues like anxiety, addiction, depression, suicidal thinking, bereavement and loss, sexuality problems, stress, trauma, anger and others.
Do you feel depressed or anxious?
The good news is - therapy has proven to be a powerful resource in helping people improve their coping skills and achieving their goals. I have experience in helping a lot of people to tackle the issues like anxiety, addiction, depression, suicidal thinking, bereavement and loss, sexuality problems, stress, trauma, anger and others.
You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both.
I offer evidence based effective therapy for many issues including: Anxiety, PTSD, Panic Disorder, Grief, Social Anxiety, Work Related Stress, Addiction, Anger Management, Self-Esteem, Confidence Issues and Couples Therapy.
You may be feeling anxious, suffering with social anxiety and/or generally worried about your current situation, your future or both.
I offer evidence based effective therapy for many issues including: Anxiety, PTSD, Panic Disorder, Grief, Social Anxiety, Work Related Stress, Addiction, Anger Management, Self-Esteem, Confidence Issues and Couples Therapy.
I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence.
I work with clients from a place of compassion and respecting where the client maybe at. I help work through difficult issues with clients and seeing the changes happen in therapy allows me to be grateful to be part of clients journey. I really love helping clients reach their full potential and overcome any barriers to happiness.
I work with individuals who are struggling with a range of issues including anxiety ,depression, relationship problems and self confidence.
I work with clients from a place of compassion and respecting where the client maybe at. I help work through difficult issues with clients and seeing the changes happen in therapy allows me to be grateful to be part of clients journey. I really love helping clients reach their full potential and overcome any barriers to happiness.
I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others.
I offer face to face, telephone, Skype, WhatsApp counselling. There are reduced scale fee available to second contract agreement.
I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others.
I offer face to face, telephone, Skype, WhatsApp counselling. There are reduced scale fee available to second contract agreement.
Nearby Anxiety Counsellors Searches for Clonee
See More Anxiety Counsellors Anxiety Counsellors
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.