Transpersonal Counselling in County Mayo
Welcome. I am glad you are here.
If you are currently feeling lost, hurting, or grieving, please know that you do not have to manage this journey by yourself. True healing happens in connection with others. I understand that sharing your story requires vulnerability. That is why I provide a safe, private, and deeply compassionate space free of judgment. Here, we can work at your pace to make sense of overwhelming emotions.
My approach honors your entire being: mind, body, and spirit! Together, we work toward restoring peace, balance, and a sense of manageable calm to your daily life.
Welcome. I am glad you are here.
If you are currently feeling lost, hurting, or grieving, please know that you do not have to manage this journey by yourself. True healing happens in connection with others. I understand that sharing your story requires vulnerability. That is why I provide a safe, private, and deeply compassionate space free of judgment. Here, we can work at your pace to make sense of overwhelming emotions.
My approach honors your entire being: mind, body, and spirit! Together, we work toward restoring peace, balance, and a sense of manageable calm to your daily life.
I help adults and adolescents deal with loss, bereavement, anxiety, depression, trauma, relationship and school related issues etc. I specialise in helping clients who have experienced acute or chronic trauma, e.g. in childhood or in an abusive relationship. I use a unique combination of Bioenergy Healing and Psychotherapy to help calm and heal the nervous system overwhelmed by trauma. This approach also works very well for highly sensitive persons. Talk to me if you feel stuck in your life, career or relationship. Whatever is troubling you I can help you face it, understand it and deal with so you can have a good and happy life.
I help adults and adolescents deal with loss, bereavement, anxiety, depression, trauma, relationship and school related issues etc. I specialise in helping clients who have experienced acute or chronic trauma, e.g. in childhood or in an abusive relationship. I use a unique combination of Bioenergy Healing and Psychotherapy to help calm and heal the nervous system overwhelmed by trauma. This approach also works very well for highly sensitive persons. Talk to me if you feel stuck in your life, career or relationship. Whatever is troubling you I can help you face it, understand it and deal with so you can have a good and happy life.
I am a fully accredited psychotherapist who works both indoors and outdoors in my local green spaces. My core training is in person-centred, humanistic integrative psychotherapy, and I am registered with the Irish Association for Humanistic and Integrative Psychotherapists (IAHIP).
I am a fully accredited psychotherapist who works both indoors and outdoors in my local green spaces. My core training is in person-centred, humanistic integrative psychotherapy, and I am registered with the Irish Association for Humanistic and Integrative Psychotherapists (IAHIP).
I work with individuals, couples, and people in open or non-traditional relationships who are navigating relationship difficulties, communication challenges, intimacy, identity exploration, emotional disconnection, and life transitions. I offer Couples Therapy, Relationship Counselling, Marriage Counselling, LGBTQIA+ and GSRD Affirmative Therapy in a warm, relational and non-judgemental space. My approach supports greater self-awareness, emotional connection, and more authentic ways of relating.
I work with individuals, couples, and people in open or non-traditional relationships who are navigating relationship difficulties, communication challenges, intimacy, identity exploration, emotional disconnection, and life transitions. I offer Couples Therapy, Relationship Counselling, Marriage Counselling, LGBTQIA+ and GSRD Affirmative Therapy in a warm, relational and non-judgemental space. My approach supports greater self-awareness, emotional connection, and more authentic ways of relating.
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
Online Therapists
Hi! I’m Sarah, a passionate and enthusiastic person who values authenticity, presence, and real connection. I offer a warm, supportive and confidential space for you to explore yourself and any issues that have arisen in your life— including anxiety, trauma, relationship struggles, and low self-esteem. Respect and care are at the heart of my work. My priority is to provide a safe and non-judgmental space for you. It is my goal to meet you wherever you are at in your life and to work with you as you move towards healing, growth and change.
Hi! I’m Sarah, a passionate and enthusiastic person who values authenticity, presence, and real connection. I offer a warm, supportive and confidential space for you to explore yourself and any issues that have arisen in your life— including anxiety, trauma, relationship struggles, and low self-esteem. Respect and care are at the heart of my work. My priority is to provide a safe and non-judgmental space for you. It is my goal to meet you wherever you are at in your life and to work with you as you move towards healing, growth and change.
In my practice, I strive to provide an environment of safety for clients to develop a compassionate awareness of the problems they are facing. My training has allowed me to develop a strong ability to listen deeply to what clients need; providing a much-needed sound wall so that the client does not feel alone with their problems. In this manner, we as clients can develop a patient understanding of any issue we face, i.e. anxiety, depression, suicidal ideation, grief among many others. I work with clients to improve their lives and their management of personal problems in a collaborative, communicative and safe context.
In my practice, I strive to provide an environment of safety for clients to develop a compassionate awareness of the problems they are facing. My training has allowed me to develop a strong ability to listen deeply to what clients need; providing a much-needed sound wall so that the client does not feel alone with their problems. In this manner, we as clients can develop a patient understanding of any issue we face, i.e. anxiety, depression, suicidal ideation, grief among many others. I work with clients to improve their lives and their management of personal problems in a collaborative, communicative and safe context.
Are you feeling overwhelmed, struggling with low mood or anxiety? Have you experienced a loss or bereavement, relationship difficulties, or a critical illness? Have you recently received a diagnosis of autism, or are you wondering whether neurodiversity plays a part in how you experience the world? Perhaps your LGBT+ journey feels difficult right now. If you're looking for clarity, relief, a stronger sense of self, or a space where you can speak freely and feel understood, this is a safe space for you.
Are you feeling overwhelmed, struggling with low mood or anxiety? Have you experienced a loss or bereavement, relationship difficulties, or a critical illness? Have you recently received a diagnosis of autism, or are you wondering whether neurodiversity plays a part in how you experience the world? Perhaps your LGBT+ journey feels difficult right now. If you're looking for clarity, relief, a stronger sense of self, or a space where you can speak freely and feel understood, this is a safe space for you.
Feeling overwhelmed, stressed or anxious? Sometimes the demands of modern life can make us feel out of control. When we are suffering, we tend to look at all that is wrong in our lives. We can lose confidence and make judgements and assumptions about ourselves or our situations that focus mainly on the negative. The coping strategies we adopted in childhood can become our defensive mechanisms in adulthood and we can often find ourselves repeating old patterns of behaviour that don't work but we don't know how to find a way to break the cycle.
Feeling overwhelmed, stressed or anxious? Sometimes the demands of modern life can make us feel out of control. When we are suffering, we tend to look at all that is wrong in our lives. We can lose confidence and make judgements and assumptions about ourselves or our situations that focus mainly on the negative. The coping strategies we adopted in childhood can become our defensive mechanisms in adulthood and we can often find ourselves repeating old patterns of behaviour that don't work but we don't know how to find a way to break the cycle.
Psychotherapy for reflective adults navigating stress, transitions, and questions of meaning...
Life can sometimes feel demanding or unsettled, even when things appear to be functioning well on the outside. You may be managing work, responsibilities, and relationships while feeling tense, depleted, disconnected, or quietly out of balance. You might be carrying past experiences and patterns that are difficult to make sense of on your own. You may have a sense that something needs attention, even if it is hard to name.
Therapy can offer a steady space to slow down and listen more closely to what is happening beneath the surface.
Psychotherapy for reflective adults navigating stress, transitions, and questions of meaning...
Life can sometimes feel demanding or unsettled, even when things appear to be functioning well on the outside. You may be managing work, responsibilities, and relationships while feeling tense, depleted, disconnected, or quietly out of balance. You might be carrying past experiences and patterns that are difficult to make sense of on your own. You may have a sense that something needs attention, even if it is hard to name.
Therapy can offer a steady space to slow down and listen more closely to what is happening beneath the surface.
I am a accredited Psychotherapist ,Clinical Supervisor and Certified advanced practitioner in Sensorimotor Psychotherapy which is a experiential access route to core material -deepening therapy beyond insight and words. It allows us to rapidly access the unconscious beliefs and early experiences which shape our lives, relationships, and self-perceptions. When unconscious, this hidden material creates projections, conflict and disharmony in our interactions and inner lives. In Sensorimotor Psychotherapy the body is viewed as a “map of the psyche” a door that can be opened to reveal the character/belief system of the individual
I am a accredited Psychotherapist ,Clinical Supervisor and Certified advanced practitioner in Sensorimotor Psychotherapy which is a experiential access route to core material -deepening therapy beyond insight and words. It allows us to rapidly access the unconscious beliefs and early experiences which shape our lives, relationships, and self-perceptions. When unconscious, this hidden material creates projections, conflict and disharmony in our interactions and inner lives. In Sensorimotor Psychotherapy the body is viewed as a “map of the psyche” a door that can be opened to reveal the character/belief system of the individual
I am an integrative psychotherapist. I often see clients when their life feels in crisis. Perhaps you are experiencing feelings of sadness, overwhelm or a lack of direction in your life or perhaps there's a general sense of unease. I work with clients short and long term and I also offer Single-Session Therapy (SST).
I am an integrative psychotherapist. I often see clients when their life feels in crisis. Perhaps you are experiencing feelings of sadness, overwhelm or a lack of direction in your life or perhaps there's a general sense of unease. I work with clients short and long term and I also offer Single-Session Therapy (SST).
Do you feel you put the needs of others ahead of your own, feeling overwhelmed, guilty or unable to say no to others? Maybe it has gotten to the point where you don’t even consider yourself, putting everyone else’s needs before your own. I can help you to grow in confidence, speak your mind and establish healthy boundaries. Do you feel anxious and worry a lot? Perhaps you feel suffocated, or berate yourself and wish life didn’t have to be so hard, or maybe worry about what everyone else thinks about you. I can help you understand where all these thoughts and feelings are coming from so you can begin to have peace in your life.
Do you feel you put the needs of others ahead of your own, feeling overwhelmed, guilty or unable to say no to others? Maybe it has gotten to the point where you don’t even consider yourself, putting everyone else’s needs before your own. I can help you to grow in confidence, speak your mind and establish healthy boundaries. Do you feel anxious and worry a lot? Perhaps you feel suffocated, or berate yourself and wish life didn’t have to be so hard, or maybe worry about what everyone else thinks about you. I can help you understand where all these thoughts and feelings are coming from so you can begin to have peace in your life.
“I offer a warm and confidential space for you to bring whatever concerns and challenges you may have. The initial free consultation session allows you to share what you are coming for and also for us to see if it feels right to begin to work together. I work in a Relational and Mindful way and my priority is to create a sense of ease and safety within which we can explore the challenges you are experiencing.
“I offer a warm and confidential space for you to bring whatever concerns and challenges you may have. The initial free consultation session allows you to share what you are coming for and also for us to see if it feels right to begin to work together. I work in a Relational and Mindful way and my priority is to create a sense of ease and safety within which we can explore the challenges you are experiencing.
I love working with leaders and entrepreneurs who are feeling stuck, have more to do and need practical and inspirational positive support in moving forward in their lives and work. My approach is to help you identify what your issues might be and to help you unlock what is holding you back from stepping further in to your potential and realising more of your dreams and ideas. We look at what you really want and what the limiting beliefs are that may be in the way. As an experienced psychotherapist I can quickly see what early patterns may still limit you and that are ready to be resolved.
I love working with leaders and entrepreneurs who are feeling stuck, have more to do and need practical and inspirational positive support in moving forward in their lives and work. My approach is to help you identify what your issues might be and to help you unlock what is holding you back from stepping further in to your potential and realising more of your dreams and ideas. We look at what you really want and what the limiting beliefs are that may be in the way. As an experienced psychotherapist I can quickly see what early patterns may still limit you and that are ready to be resolved.
I am rooted in the humanistic tradition, particularly in the person-centred approach, and draw from a wide variety of therapeutic models such as Cognitive Behavioural Therapy(CBT), Existential Therapy, Gestalt Therapy, Art Therapy and more. My approach is trauma informed and neurodiversity affirmative and employs psychoeducational components
I am rooted in the humanistic tradition, particularly in the person-centred approach, and draw from a wide variety of therapeutic models such as Cognitive Behavioural Therapy(CBT), Existential Therapy, Gestalt Therapy, Art Therapy and more. My approach is trauma informed and neurodiversity affirmative and employs psychoeducational components
You may be looking for some sort of change in your life. That change could be physical or emotional. My work is based on the belief that if we want to create change in our lives, we must look within. To find out who we really are, we need to go inwards, challenge old beliefs, thoughts and behaviours, which can feel like moving away from everything we’ve ever known. I help my clients to see the connections between mind and body, to identify unhelpful patterns, establish new habits and ultimately live a happier life.
You may be looking for some sort of change in your life. That change could be physical or emotional. My work is based on the belief that if we want to create change in our lives, we must look within. To find out who we really are, we need to go inwards, challenge old beliefs, thoughts and behaviours, which can feel like moving away from everything we’ve ever known. I help my clients to see the connections between mind and body, to identify unhelpful patterns, establish new habits and ultimately live a happier life.
Hi, Welcome to the Inner Voice Inner Journey Rathfarnham Therapy Centre's Psychology Page. I’m Dermot McCarthy, Psychotherapist and Clinical Director at Inner Voice Inner Journey. Our Therapy Centre, offers a safe and supportive space for everyone. We provide both Full Fee and Low-Cost Therapy Services, especially during these uncertain times. We welcome individuals of all gender identities, sexual orientations, races, and neurodiversities. Offering both online and in-person appointments, we’re here to empower you to be your true self. Mention "Rathfarnham" in your email or call when contacting us.
Hi, Welcome to the Inner Voice Inner Journey Rathfarnham Therapy Centre's Psychology Page. I’m Dermot McCarthy, Psychotherapist and Clinical Director at Inner Voice Inner Journey. Our Therapy Centre, offers a safe and supportive space for everyone. We provide both Full Fee and Low-Cost Therapy Services, especially during these uncertain times. We welcome individuals of all gender identities, sexual orientations, races, and neurodiversities. Offering both online and in-person appointments, we’re here to empower you to be your true self. Mention "Rathfarnham" in your email or call when contacting us.
I work with adults, adolescents and couples seeking support through challenging periods in their lives. Clients may be experiencing stress, anxiety, grief, relationship difficulties, or life transitions. I offer a supportive and confidential space where clients can explore their experiences and develop greater understanding and resilience. I have completed a Zestlife Diploma in Working with Adolescents. I also have experience teaching a course on Basic Counselling Skills at UCD (2024-2025).
I work with adults, adolescents and couples seeking support through challenging periods in their lives. Clients may be experiencing stress, anxiety, grief, relationship difficulties, or life transitions. I offer a supportive and confidential space where clients can explore their experiences and develop greater understanding and resilience. I have completed a Zestlife Diploma in Working with Adolescents. I also have experience teaching a course on Basic Counselling Skills at UCD (2024-2025).
I would love to have the opportunity to work with you. Please get in contact to learn more.
All of you is welcome.
I would love to have the opportunity to work with you. Please get in contact to learn more.
All of you is welcome.
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.