Pregnancy, Prenatal, Postpartum Counselling in County Mayo

Photo of Edel Keane - Edel K Counselling , Psychotherapist, MIACP
Edel K Counselling
Psychotherapist, MIACP
1 Endorsed
Ballyhaunis, County Mayo F35
As a person-centered therapist with a trauma-informed and holistic approach, I provide a compassionate, safe space for adolescents and adults. I honor your unique story, integrating mind, body, and spirit into the healing process. Together, we’ll build resilience, explore your strengths, and support your journey toward growth and well-being
As a person-centered therapist with a trauma-informed and holistic approach, I provide a compassionate, safe space for adolescents and adults. I honor your unique story, integrating mind, body, and spirit into the healing process. Together, we’ll build resilience, explore your strengths, and support your journey toward growth and well-being
(01) 263 0393 x80 View (01) 263 0393 x80
Bernadette Avdic
Psychotherapist, MIACP
Castlebar, County Mayo F23
Bernie has worked with a range of people and presenting issues as a Psychotherapist. She focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Bernie integrates them to work in a way that suits each client. Bernie offers a non-judgmental space to sit and listen. She will work with you at your pace to achieve the best outcomes for you as an individual. Bernie has worked as a Psychiatric Nurse since 2006. Working in this area has given Bernie a great insight into the impact mental health and how important it is to work towards maintaining a healthy mind.
Bernie has worked with a range of people and presenting issues as a Psychotherapist. She focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Bernie integrates them to work in a way that suits each client. Bernie offers a non-judgmental space to sit and listen. She will work with you at your pace to achieve the best outcomes for you as an individual. Bernie has worked as a Psychiatric Nurse since 2006. Working in this area has given Bernie a great insight into the impact mental health and how important it is to work towards maintaining a healthy mind.
(01) 267 6692 x76 View (01) 267 6692 x76
Photo of Agata Cecylia Nowicka, Psychotherapist, MSc, MIACP
Agata Cecylia Nowicka
Psychotherapist, MSc, MIACP
Castlebar, County Mayo F23
I help adults and adolescents deal with loss, bereavement, anxiety, depression, trauma, relationship and school related issues etc. I specialise in helping clients who have experienced acute or chronic trauma, e.g. in childhood or in an abusive relationship. I use a unique combination of Bioenergy Healing and Psychotherapy to help calm and heal the nervous system overwhelmed by trauma. This approach also works very well for highly sensitive persons. Talk to me if you feel stuck in your life, career or relationship. Whatever is troubling you I can help you face it, understand it and deal with so you can have a good and happy life.
I help adults and adolescents deal with loss, bereavement, anxiety, depression, trauma, relationship and school related issues etc. I specialise in helping clients who have experienced acute or chronic trauma, e.g. in childhood or in an abusive relationship. I use a unique combination of Bioenergy Healing and Psychotherapy to help calm and heal the nervous system overwhelmed by trauma. This approach also works very well for highly sensitive persons. Talk to me if you feel stuck in your life, career or relationship. Whatever is troubling you I can help you face it, understand it and deal with so you can have a good and happy life.
087 936 2097 View 087 936 2097
Photo of Alex Quinn, Psychotherapist, MA, Pre-Accredited Member IACP
Alex Quinn
Psychotherapist, MA, Pre-Accredited Member IACP
Castlebar, County Mayo F23
Waitlist for new clients
I am a psychotherapist with an extensive background in psychology. I offer a safe space, in person or online, to explore, understand and allow for challenging thoughts and feelings. Life can be overwhelming, whether through stress, anxiety, loss, or the quiet weight of unspoken struggles. With over 10 years of clinical and academic experience, I bring a warm, compassionate approach that integrates evidence-based therapies with genuine human connection. My aim is to help you create a new relationship with challenging thoughts and emotions, while supporting you in living a life of meaning and authenticity.
I am a psychotherapist with an extensive background in psychology. I offer a safe space, in person or online, to explore, understand and allow for challenging thoughts and feelings. Life can be overwhelming, whether through stress, anxiety, loss, or the quiet weight of unspoken struggles. With over 10 years of clinical and academic experience, I bring a warm, compassionate approach that integrates evidence-based therapies with genuine human connection. My aim is to help you create a new relationship with challenging thoughts and emotions, while supporting you in living a life of meaning and authenticity.
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Photo of Laura McDonald, Psychotherapist
Laura McDonald
Psychotherapist
Castlebar, County Mayo F23
21 years experience working with clients using the best psychological intervention known as BWRT (BrainWorking Recursive Therapy). Also offering hypnotherapy and life coaching. I work with a range of issues including stress, anxiety, grief, fears, phobias, careers, sports performance and more. I started out in London, UK in 2004, and am now based in County Mayo, Ireland. It may be necessary to get a referral from your GP before having BWRT or Hypnotherapy. Professional Hypnotherapy Diploma Practitioner Certification Training, and other professional courses available for new and existing health and wellness practitioners.
21 years experience working with clients using the best psychological intervention known as BWRT (BrainWorking Recursive Therapy). Also offering hypnotherapy and life coaching. I work with a range of issues including stress, anxiety, grief, fears, phobias, careers, sports performance and more. I started out in London, UK in 2004, and am now based in County Mayo, Ireland. It may be necessary to get a referral from your GP before having BWRT or Hypnotherapy. Professional Hypnotherapy Diploma Practitioner Certification Training, and other professional courses available for new and existing health and wellness practitioners.
(01) 267 6622 x49 View (01) 267 6622 x49
Photo of Amy Finn, Psychotherapist, MSc, IFPP
Amy Finn
Psychotherapist, MSc, IFPP
Castlebar, County Mayo F23
I work as a psychoanalytic psychotherapist. Psychoanalysis is a talking therapy, well positioned to address some of the difficulties that can remain unresolved within contemporary medical and wellbeing approaches. If you are interested in understanding why things seem to go wrong, why certain patterns keep repeating, or why you find yourself returning to familiar positions in relationships and life, psychoanalysis offers a space in which these questions can be explored. I offer a limited number of low cost places and a helpline service which you can access through my website.
I work as a psychoanalytic psychotherapist. Psychoanalysis is a talking therapy, well positioned to address some of the difficulties that can remain unresolved within contemporary medical and wellbeing approaches. If you are interested in understanding why things seem to go wrong, why certain patterns keep repeating, or why you find yourself returning to familiar positions in relationships and life, psychoanalysis offers a space in which these questions can be explored. I offer a limited number of low cost places and a helpline service which you can access through my website.
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Photo of David O'Farrell, Psychotherapist, MSc, MIACP
David O'Farrell
Psychotherapist, MSc, MIACP
Serves Area
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
085 763 7059 View 085 763 7059
Photo of Marie Dempsey, Psychotherapist, MIACP
Marie Dempsey
Psychotherapist, MIACP
1 Endorsed
Serves Area
I am an accredited counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required. At times of loss, overwhelm and uncertainty in how to proceed I work alongside, supporting you to better understand the impact and influence of your experiences and introduce healing and growth. I facilitate a safe and confidential space to navigate issues such as grief, infertility, anxiety, infidelity, family issues, trauma and self esteem. Together we identify and cultivate your resilience and unique resources that will support you to make sustainable changes and move forward.
I am an accredited counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required. At times of loss, overwhelm and uncertainty in how to proceed I work alongside, supporting you to better understand the impact and influence of your experiences and introduce healing and growth. I facilitate a safe and confidential space to navigate issues such as grief, infertility, anxiety, infidelity, family issues, trauma and self esteem. Together we identify and cultivate your resilience and unique resources that will support you to make sustainable changes and move forward.
085 149 1202 View 085 149 1202
Photo of Dr. Jill Woods - Cocoon Clinical Psychology, Psychologist, PhD, CPsychol PSI
Cocoon Clinical Psychology
Psychologist, PhD, CPsychol PSI
Serves Area
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
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Photo of Mary Murphy, Psychotherapist, MIAHIP
Mary Murphy
Psychotherapist, MIAHIP
Serves Area
Are you feeling overwhelmed, anxious, disconnected or stuck? Are your normal coping mechanisms simply not working anymore? Whatever you're facing, therapy can offer a supportive space to explore your experiences.
Are you feeling overwhelmed, anxious, disconnected or stuck? Are your normal coping mechanisms simply not working anymore? Whatever you're facing, therapy can offer a supportive space to explore your experiences.
(01) 263 0697 x57 View (01) 263 0697 x57
Photo of Maria Lawton-Murray - Maria Lawton-Murray EMDR and Trauma Trained, Psychotherapist, MA, MIACP
Maria Lawton-Murray EMDR and Trauma Trained
Psychotherapist, MA, MIACP
1 Endorsed
Serves Area
Waitlist for new clients
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. Recovery is possible - I use Trauma Informed Care, EMDR and Internal Family Systems (IFS). I focus on working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process.
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. Recovery is possible - I use Trauma Informed Care, EMDR and Internal Family Systems (IFS). I focus on working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process.
(01) 267 6681 x39 View (01) 267 6681 x39
Photo of Louise Hammond, Psychotherapist, MIACP
Louise Hammond
Psychotherapist, MIACP
Serves Area
Supporting Your Journey to Healing, Growth, and Self-Discovery Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible. I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
Supporting Your Journey to Healing, Growth, and Self-Discovery Life can feel overwhelming at times, whether you're struggling with stress, anxiety, low mood, grief, relationship difficulties, or unresolved issues from the past. You may feel stuck, disconnected, or unsure where to turn. You don't have to face this alone, meaningful change and healing are possible. I specialize in helping people navigate anxiety, stress, depression, trauma, and the lasting impact of unresolved childhood experiences. I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
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Photo of Rita Paine, Psychotherapist, MA, NAPCP
Rita Paine
Psychotherapist, MA, NAPCP
Westport, County Mayo F28
Not accepting new clients
These can include illness or grief, struggles in the perinatal period or any of a myriad of situations that at times can feel too complicated to even express.
In addition to counselling and psychotherapy have worked extensively with clients that are seeking to identify career and life goals. Through my experience as an Occupational Psychologist I offer a solution focused approach that draws out interests and skills, identifies qualification pathways and a balanced perspective on work and personal life.
These can include illness or grief, struggles in the perinatal period or any of a myriad of situations that at times can feel too complicated to even express.
In addition to counselling and psychotherapy have worked extensively with clients that are seeking to identify career and life goals. Through my experience as an Occupational Psychologist I offer a solution focused approach that draws out interests and skills, identifies qualification pathways and a balanced perspective on work and personal life.
(01) 263 0697 x92 View (01) 263 0697 x92

Online Therapists

Photo of Susan O'Shea, Counsellor
Susan O'Shea
Counsellor
Limerick, County V94
I also work with individuals facing anxiety, panic, stress, fertility issues, pregnancy loss and childlessness.
I’m Susan O’Shea, a qualified counsellor with a BA (Hons) in Counselling and Psychotherapy, a member of the Association of Professional Counsellors and Psychotherapists (APCP) and the British Infertility Counselling Association (BICA). I offer a calm, confidential space where you can feel heard, supported, and empowered. I believe in the importance of a strong therapeutic relationship and tailor my approach to each person’s individual needs, drawing from a range of therapeutic modalities to provide meaningful, practical support.
I also work with individuals facing anxiety, panic, stress, fertility issues, pregnancy loss and childlessness.
I’m Susan O’Shea, a qualified counsellor with a BA (Hons) in Counselling and Psychotherapy, a member of the Association of Professional Counsellors and Psychotherapists (APCP) and the British Infertility Counselling Association (BICA). I offer a calm, confidential space where you can feel heard, supported, and empowered. I believe in the importance of a strong therapeutic relationship and tailor my approach to each person’s individual needs, drawing from a range of therapeutic modalities to provide meaningful, practical support.
(01) 267 6622 x40 View (01) 267 6622 x40
Photo of Karen Foran - Karen Foran EMDR & Trauma Psychotherapist, Psychotherapist, MSc
Karen Foran EMDR & Trauma Psychotherapist
Psychotherapist, MSc
Online Only
Hey, I'm a psychotherapist working online. I am IACP/BACP accredited. My approach to therapy is integrative, meaning I use different therapy methods, such as EMDR, that will help with your process. My speciality is working with trauma, specifically childhood and sexual trauma. I have additional training working with neurodivergence and EMDR. Further information on my training and background can be found on my website listed below.
Hey, I'm a psychotherapist working online. I am IACP/BACP accredited. My approach to therapy is integrative, meaning I use different therapy methods, such as EMDR, that will help with your process. My speciality is working with trauma, specifically childhood and sexual trauma. I have additional training working with neurodivergence and EMDR. Further information on my training and background can be found on my website listed below.
(01) 267 6675 x37 View (01) 267 6675 x37
Photo of Gráinne Noone, Psychotherapist, Pre-Accredited Member IACP
Gráinne Noone
Psychotherapist, Pre-Accredited Member IACP
2 Endorsed
Dublin, County D02
At times, the challenges and continuous changes in our lives can feel overwhelming, and handling them on our own can be both stressful and isolating. Counselling and psychotherapy offer a compassionate and safe space for you to explore your thoughts, feelings, and experiences. I believe that everyone has the capacity to heal and positively transform their lives. My client-centered approach focuses on creating a safe and compassionate environment for you to explore your thoughts and feelings.
At times, the challenges and continuous changes in our lives can feel overwhelming, and handling them on our own can be both stressful and isolating. Counselling and psychotherapy offer a compassionate and safe space for you to explore your thoughts, feelings, and experiences. I believe that everyone has the capacity to heal and positively transform their lives. My client-centered approach focuses on creating a safe and compassionate environment for you to explore your thoughts and feelings.
085 265 6111 View 085 265 6111
Photo of Marina Lynch, Psychotherapist, MSc, MIACP
Marina Lynch
Psychotherapist, MSc, MIACP
Killarney, County Kerry V93
Hello & welcome. Are you currently struggling in everyday life? Do you experience anxiety or depression, or the effects of childhood or adult adversity? As a psychotherapist with over 13 years experience, I understand how daunting it can be to acknowledge & address such issues. I can provide a non-judgemental space to allow you to do just this. Using a strengths based approach, I can facilitate you to gain an understanding of yourself & the life around you, helping you make any changes you wish. I aim to help you develop your own individual resources & coping mechanisms which you can then apply to your life going forward.
Hello & welcome. Are you currently struggling in everyday life? Do you experience anxiety or depression, or the effects of childhood or adult adversity? As a psychotherapist with over 13 years experience, I understand how daunting it can be to acknowledge & address such issues. I can provide a non-judgemental space to allow you to do just this. Using a strengths based approach, I can facilitate you to gain an understanding of yourself & the life around you, helping you make any changes you wish. I aim to help you develop your own individual resources & coping mechanisms which you can then apply to your life going forward.
(01) 230 8537 x87 View (01) 230 8537 x87
Photo of Áine Brady, Psychotherapist, MSc, Pre-Accredited Member IACP
Áine Brady
Psychotherapist, MSc, Pre-Accredited Member IACP
Dublin, County D03
As a pluralistic psychotherapist and counsellor, I take a flexible, supportive, neurodiverse-affirming and trauma-informed approach to therapy, working with adults, adolescents and children to find what works best for you. I draw from a variety of methods, tailoring the treatment to fit your unique needs, preferences, and the goals you want to achieve. From the very first session, I focus on building a safe, supportive space where you feel truly heard and accepted—without judgment. I will work alongside you, at your pace, helping you explore your thoughts and feelings while supporting you in working on what matters most to you.
As a pluralistic psychotherapist and counsellor, I take a flexible, supportive, neurodiverse-affirming and trauma-informed approach to therapy, working with adults, adolescents and children to find what works best for you. I draw from a variety of methods, tailoring the treatment to fit your unique needs, preferences, and the goals you want to achieve. From the very first session, I focus on building a safe, supportive space where you feel truly heard and accepted—without judgment. I will work alongside you, at your pace, helping you explore your thoughts and feelings while supporting you in working on what matters most to you.
(01) 267 6595 x10 View (01) 267 6595 x10
Photo of Seonadh Nic Charthaigh, Psychotherapist, MIACP
Seonadh Nic Charthaigh
Psychotherapist, MIACP
1 Endorsed
Dublin, County D24
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
I am a psychotherapist based in private practice in D24. I like to use an integration of interventions to help clients explore and cope with problems. I’m a qualified Breathwork Teacher and I’m also qualified in a form of psychotherapy called the Energy Therapy Technique. This explores breaking through trauma and emotions that are stored in the body and making you feel stuck in areas of your life. I believe that the mind and body are deeply entwined and I’m passionate about combining holistic and somatic approaches with psychotherapy.
(01) 592 4196 x97 View (01) 592 4196 x97
Photo of Helen Pollard, Psychotherapist, MIACP
Helen Pollard
Psychotherapist, MIACP
1 Endorsed
Dublin, County D12
Time and space dedicated to you and your needs. Clients come to counselling with a broad range of issues, and as unique individuals the approach best suited varies. Taking an integrative (Eclectic) approach allows for the best approach to be utilised. I am an Accredited IACP therapist with a BA (Hons) in Counselling & Psychotherapy, and a Certificate in Child & Adolescent Counselling & Psychotherapy. I have many years experience, and undertake continuous professional development (CPD). Additionally I hold a Masters in Management & Organisational Studies and a BA (Hons) in International Business with many years experience.
Time and space dedicated to you and your needs. Clients come to counselling with a broad range of issues, and as unique individuals the approach best suited varies. Taking an integrative (Eclectic) approach allows for the best approach to be utilised. I am an Accredited IACP therapist with a BA (Hons) in Counselling & Psychotherapy, and a Certificate in Child & Adolescent Counselling & Psychotherapy. I have many years experience, and undertake continuous professional development (CPD). Additionally I hold a Masters in Management & Organisational Studies and a BA (Hons) in International Business with many years experience.
(01) 267 6536 x68 View (01) 267 6536 x68
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.