Medication Management Counselling in County Mayo
Bernie has worked with a range of people and presenting issues as a Psychotherapist. She focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Bernie integrates them to work in a way that suits each client. Bernie offers a non-judgmental space to sit and listen. She will work with you at your pace to achieve the best outcomes for you as an individual. Bernie has worked as a Psychiatric Nurse since 2006. Working in this area has given Bernie a great insight into the impact mental health and how important it is to work towards maintaining a healthy mind.
Bernie has worked with a range of people and presenting issues as a Psychotherapist. She focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Bernie integrates them to work in a way that suits each client. Bernie offers a non-judgmental space to sit and listen. She will work with you at your pace to achieve the best outcomes for you as an individual. Bernie has worked as a Psychiatric Nurse since 2006. Working in this area has given Bernie a great insight into the impact mental health and how important it is to work towards maintaining a healthy mind.
I am an Integrative Humanistic Counsellor who places you, the client, at the centre of the work. I have a vast range of experience in this field and aim to provide long term solutions to my clients to help them navigate life's difficulties.
I am an Integrative Humanistic Counsellor who places you, the client, at the centre of the work. I have a vast range of experience in this field and aim to provide long term solutions to my clients to help them navigate life's difficulties.
Online Therapists
I'm from Dublin and now live in London. I have over 20 years experience as a Psychotherapist and Psychosexual Therapist. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxiety, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome and more. I'm here to help you understand the labels given by yourself and others, and how they form part of your self-belief system , which can be supportive or undermining. How this can impact relationships, career and mental health.
I'm from Dublin and now live in London. I have over 20 years experience as a Psychotherapist and Psychosexual Therapist. I work with a range of people presenting with complex difficulties. Such as ADHD , bipolar disorder, BPD, Anxiety, Depression, relationship difficulties, sexual problems , low self esteem, self doubt , imposter syndrome and more. I'm here to help you understand the labels given by yourself and others, and how they form part of your self-belief system , which can be supportive or undermining. How this can impact relationships, career and mental health.
Anemoi Therapy; Counselling & Psychotherapy
Psychotherapist, MIACP
2 Endorsed
Ashbourne, County Meath A84
Hi, I am Judith Butterly, founder of Anemoi Therapy. I am a qualified counsellor and psychotherapist and a fully accredited IACP member. I counsel Individuals and Couples seeking support for issues affecting their emotional or physical well-being. I understand how difficult it can be to reach out and ask for help; that is why Anemoi Therapy provides a serene, warm and calming environment in which clients can feel safe and secure as they begin their therapeutic journey. I am a mother and also a foster parent; I offer support and encouragement to other foster parents and their families as they embark on their fostering journey.
Hi, I am Judith Butterly, founder of Anemoi Therapy. I am a qualified counsellor and psychotherapist and a fully accredited IACP member. I counsel Individuals and Couples seeking support for issues affecting their emotional or physical well-being. I understand how difficult it can be to reach out and ask for help; that is why Anemoi Therapy provides a serene, warm and calming environment in which clients can feel safe and secure as they begin their therapeutic journey. I am a mother and also a foster parent; I offer support and encouragement to other foster parents and their families as they embark on their fostering journey.
I am a dedicated Counselling Psychotherapist who works from an integrated person-centered modality. I aim to walk along side my client on their healing journey within a safe and compassionate environment. Each session is tailored to the client's individual needs, as they arise.
I work at my client's pace in a non-judgmental and empathic manner. Together, we can build resilience, restore self-worth and develop tools to manage emotional triggers that lead to anxiety. I can also offer a holistic approach to therapy. Providing meditations, breathing and grounding techniques combined with talk therapy.
I am a dedicated Counselling Psychotherapist who works from an integrated person-centered modality. I aim to walk along side my client on their healing journey within a safe and compassionate environment. Each session is tailored to the client's individual needs, as they arise.
I work at my client's pace in a non-judgmental and empathic manner. Together, we can build resilience, restore self-worth and develop tools to manage emotional triggers that lead to anxiety. I can also offer a holistic approach to therapy. Providing meditations, breathing and grounding techniques combined with talk therapy.
As a Holistic Integrative Therapist, I tailor my therapeutic approach to meet each client’s unique needs. My goal is to create a safe, non-judgmental environment where you can freely explore, grow, and heal from the issues that have led you to seek therapy. I combine various therapeutic techniques to address the mind, body, and spirit, ensuring a comprehensive approach to well-being. By fostering self-awareness and personal growth, I help clients develop effective coping mechanisms and achieve a balanced, fulfilling life. Together, we work towards long-term healing and resilience.
As a Holistic Integrative Therapist, I tailor my therapeutic approach to meet each client’s unique needs. My goal is to create a safe, non-judgmental environment where you can freely explore, grow, and heal from the issues that have led you to seek therapy. I combine various therapeutic techniques to address the mind, body, and spirit, ensuring a comprehensive approach to well-being. By fostering self-awareness and personal growth, I help clients develop effective coping mechanisms and achieve a balanced, fulfilling life. Together, we work towards long-term healing and resilience.
Beginning therapy can feel like a big step, especially when you are coping with anxiety, loss, uncertainty, the emotional impact of illness or relationship breakdown. I provide a calm, confidential space where you can speak openly and work at a pace that feels comfortable for you.
I take a person-centred approach, drawing on evidence-based therapies, including CBT, to help you better understand what you are experiencing and develop practical ways of coping and moving forward.
Beginning therapy can feel like a big step, especially when you are coping with anxiety, loss, uncertainty, the emotional impact of illness or relationship breakdown. I provide a calm, confidential space where you can speak openly and work at a pace that feels comfortable for you.
I take a person-centred approach, drawing on evidence-based therapies, including CBT, to help you better understand what you are experiencing and develop practical ways of coping and moving forward.
Ideal clients are Brothers, Sisters, Mothers and Fathers coming with issues they have never discussed before or explored before. John has over 20 years experience working full time in all addictions including complex sexual problematic behaviour.
Ideal clients are Brothers, Sisters, Mothers and Fathers coming with issues they have never discussed before or explored before. John has over 20 years experience working full time in all addictions including complex sexual problematic behaviour.
My practice is grounded in compassion and empathy. My experience as a nurse and midwife provides an appreciation for the complex relationship between physical health and emotional wellbeing and the life experiences that shape us.
I believe therapy is a collaborative process. Rather than offering quick solutions, I work alongside clients to understand experiences, feeling supported understood and accepted.
My practice is grounded in compassion and empathy. My experience as a nurse and midwife provides an appreciation for the complex relationship between physical health and emotional wellbeing and the life experiences that shape us.
I believe therapy is a collaborative process. Rather than offering quick solutions, I work alongside clients to understand experiences, feeling supported understood and accepted.
Reading this shows that you are being proactive about taking care of yourself. While the motivation to seek support can often come from a place of discomfort or distress, therapy can help people move from crisis to personal growth. I offer compassionate expertise, psycho-education, support, reassurance, validation and guidance as healing resources for those that choose to work with me.
You do not have to have anything "figured out" before contacting me; I know that starting therapy can feel like asking for something that is hard to ask for but important to get.
Reading this shows that you are being proactive about taking care of yourself. While the motivation to seek support can often come from a place of discomfort or distress, therapy can help people move from crisis to personal growth. I offer compassionate expertise, psycho-education, support, reassurance, validation and guidance as healing resources for those that choose to work with me.
You do not have to have anything "figured out" before contacting me; I know that starting therapy can feel like asking for something that is hard to ask for but important to get.
Hi, I'm Aimee. I'm a qualified Counsellor and Psychotherapist and an accredited member of IACP. I am a therapist who offers honesty, empathy, acceptance, congruence, and many more. Having experienced a wide range of issues such as anxiety, addiction, self-esteem, bereavement, depression, relationships, stress, suicide intervention, sexual issues, sexual assaults, and more. I offer a therapeutic counseling approach tailored to the individual needs of the client.
Hi, I'm Aimee. I'm a qualified Counsellor and Psychotherapist and an accredited member of IACP. I am a therapist who offers honesty, empathy, acceptance, congruence, and many more. Having experienced a wide range of issues such as anxiety, addiction, self-esteem, bereavement, depression, relationships, stress, suicide intervention, sexual issues, sexual assaults, and more. I offer a therapeutic counseling approach tailored to the individual needs of the client.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.
“I offer a warm and confidential space for you to bring whatever concerns and challenges you may have. The initial free consultation session allows you to share what you are coming for and also for us to see if it feels right to begin to work together. I work in a Relational and Mindful way and my priority is to create a sense of ease and safety within which we can explore the challenges you are experiencing.
“I offer a warm and confidential space for you to bring whatever concerns and challenges you may have. The initial free consultation session allows you to share what you are coming for and also for us to see if it feels right to begin to work together. I work in a Relational and Mindful way and my priority is to create a sense of ease and safety within which we can explore the challenges you are experiencing.
I work with both adults and adolescents who are feeling overwhelmed, anxious, or stuck. Many are dealing with stress, low mood, self-esteem issues, relationship difficulties, or major life changes. Some are navigating grief, identity struggles, or academic and work pressure. Whether it’s a teen finding it hard to cope or an adult juggling responsibilities, I provide a safe, supportive space to explore their challenges, understand their emotions, and build tools for lasting emotional wellbeing.
I work with both adults and adolescents who are feeling overwhelmed, anxious, or stuck. Many are dealing with stress, low mood, self-esteem issues, relationship difficulties, or major life changes. Some are navigating grief, identity struggles, or academic and work pressure. Whether it’s a teen finding it hard to cope or an adult juggling responsibilities, I provide a safe, supportive space to explore their challenges, understand their emotions, and build tools for lasting emotional wellbeing.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
I work with a wide variety of issues. Sometimes, just getting into words what is troubling you is the first step on the journey to making changes. If you feel that time is now, please get in touch and we can speak about what works for you.
I offer short and long term focused therapy for individual clients and I also run long term therapy groups, reflective practice and support for people with work issues.
I work with a wide variety of issues. Sometimes, just getting into words what is troubling you is the first step on the journey to making changes. If you feel that time is now, please get in touch and we can speak about what works for you.
I offer short and long term focused therapy for individual clients and I also run long term therapy groups, reflective practice and support for people with work issues.
If you are a point in your life, where you are noticing you don't feel like yourself, you are experiencing anxiety, panic attacks, social anxiety, relationship issues. We can sit together and allow time and space to explore what is happening, both mentally and physically. My person centred approach is designed to recognise that you are the expert, it is my role to walk with you in your journey.
If you are a point in your life, where you are noticing you don't feel like yourself, you are experiencing anxiety, panic attacks, social anxiety, relationship issues. We can sit together and allow time and space to explore what is happening, both mentally and physically. My person centred approach is designed to recognise that you are the expert, it is my role to walk with you in your journey.
My ideal clients are individuals navigating trauma or living with Autism and ADHD who seek understanding, practical tools, and deeper self-awareness. They may struggle with anxiety, depression, or relationship challenges, and want to feel more grounded, confident, and resilient. Their goal is to move beyond survival, develop healthier coping strategies, and create meaningful, balanced lives with support from psychotherapy and coaching psychology.
My ideal clients are individuals navigating trauma or living with Autism and ADHD who seek understanding, practical tools, and deeper self-awareness. They may struggle with anxiety, depression, or relationship challenges, and want to feel more grounded, confident, and resilient. Their goal is to move beyond survival, develop healthier coping strategies, and create meaningful, balanced lives with support from psychotherapy and coaching psychology.
I am committed to creating a warm, caring, non-judgmental, safe space to help to build trust so that you can explore and express your thoughts, feelings, behaviours and vulnerabilities. I aim to help you feel seen, heard and understood, to help you to confront challenges, heal wounds and discover new possibilities for living. I am a trauma informed practitioner and understand how trauma can profoundly impact a person’s life, I will support you to go at your own pace, help you to challenge and reframe views about yourself and your world, and will walk beside you with empathy, validation and respect.
I am committed to creating a warm, caring, non-judgmental, safe space to help to build trust so that you can explore and express your thoughts, feelings, behaviours and vulnerabilities. I aim to help you feel seen, heard and understood, to help you to confront challenges, heal wounds and discover new possibilities for living. I am a trauma informed practitioner and understand how trauma can profoundly impact a person’s life, I will support you to go at your own pace, help you to challenge and reframe views about yourself and your world, and will walk beside you with empathy, validation and respect.
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
Are you feeling stressed or anxious, sad or depressed ? Have you suffered loss or bereavement ? Do you want to make sense of a challenging issue and abolish your self-critic and enhance your self-esteem ? Siobhan has worked with a varied range of people and presenting issues and she focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Siobhan integrates them to work in a way that suits each clients needs.
Medication Management Counsellors
What are the most effective ways to manage medications?
One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organiser can be useful for memory and organisation. Patients should discuss their medications and their effects at every appointment.
What are the risks if medications are not managed properly?
A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganisation is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.
What’s the best way to encourage someone to get help managing their medications?
It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.
Are there natural treatments that can replace medications?
While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.