Life Coaching Counselling in County Mayo
This space offers them a secure confidential setting in the company of an experienced therapist to explore painful experiences, to build self confidence and nurture their personal inner strength to move forward in life's journey.
I have 20years experience working with clients from adolescence to mature adulthood. I offer a confidential secure space where clients feel comfortable to look at painful issues in their life. My experience ensures that I have dealt with a wide variety of issues thus enhancing my capacity to sit with my clients as they continue on their healing journey.
This space offers them a secure confidential setting in the company of an experienced therapist to explore painful experiences, to build self confidence and nurture their personal inner strength to move forward in life's journey.
I have 20years experience working with clients from adolescence to mature adulthood. I offer a confidential secure space where clients feel comfortable to look at painful issues in their life. My experience ensures that I have dealt with a wide variety of issues thus enhancing my capacity to sit with my clients as they continue on their healing journey.
Hi, my name is Caroline and I am a fully accredited Psychotherapist and Counsellor working in Ballina, County Mayo. I offer a confidential space where you can feel safe to explore thoughts, feelings and experiences fully and where we can work together to find ways towards achieving your goals and needs.
Hi, my name is Caroline and I am a fully accredited Psychotherapist and Counsellor working in Ballina, County Mayo. I offer a confidential space where you can feel safe to explore thoughts, feelings and experiences fully and where we can work together to find ways towards achieving your goals and needs.
I started off my therapy journey as a reflexologist, acupuncturist, Craniosacral therapist and massage therapist. Becoming a counsellor/psychotherapist and life coach showed me how important it was to work with our mind body connection. Due to my extensive studies of numerous different therapy approaches, I have a vast knowledge and wisdom to draw on in order to support you on your journey.
I started off my therapy journey as a reflexologist, acupuncturist, Craniosacral therapist and massage therapist. Becoming a counsellor/psychotherapist and life coach showed me how important it was to work with our mind body connection. Due to my extensive studies of numerous different therapy approaches, I have a vast knowledge and wisdom to draw on in order to support you on your journey.
Together, we can work towards positive change, helping you find balance and strength in your life.
Your well-being matters, and you don’t have to face things alone. If you’re ready to take the next step, I’d love to hear from you.
Together, we can work towards positive change, helping you find balance and strength in your life.
Your well-being matters, and you don’t have to face things alone. If you’re ready to take the next step, I’d love to hear from you.
I am an Integrative Humanistic Counsellor who places you, the client, at the centre of the work. I have a vast range of experience in this field and aim to provide long term solutions to my clients to help them navigate life's difficulties.
I am an Integrative Humanistic Counsellor who places you, the client, at the centre of the work. I have a vast range of experience in this field and aim to provide long term solutions to my clients to help them navigate life's difficulties.
Also offering hypnotherapy and life coaching.
I work with individuals over the age of 18 and offer a range of therapies that are fast, effective and work directly with the mind, or the neural pathways in the brain. If you have a clear idea of what you want, I can help you onto the correct path. To find out more about BWRT (the most powerful)or Hypnotherapy, please read the relevant pages on my website.
Also offering hypnotherapy and life coaching.
I work with individuals over the age of 18 and offer a range of therapies that are fast, effective and work directly with the mind, or the neural pathways in the brain. If you have a clear idea of what you want, I can help you onto the correct path. To find out more about BWRT (the most powerful)or Hypnotherapy, please read the relevant pages on my website.
At a crossroads in your career or emotional life?
I have worked for 36 years in various caring professions. I trained as an integrative counsellor and psychotherapist. This means I offer a variety of different counselling and life coaching services tailoring them to what is most appropriate for you.
At a crossroads in your career or emotional life?
I have worked for 36 years in various caring professions. I trained as an integrative counsellor and psychotherapist. This means I offer a variety of different counselling and life coaching services tailoring them to what is most appropriate for you.
Maria Lawton-Murray EMDR and Trauma Trained
Psychotherapist, MA, MIACP
1 Endorsed
Serves Area
Waitlist for new clients
Life can be a struggle, but you do not need to be alone in it - Attending therapy in the past helped me understand myself and what I wanted and needed out of life.
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. Recovery is possible - I use Trauma Informed Care, EMDR and Internal Family Systems (IFS). I focus on working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process.
Life can be a struggle, but you do not need to be alone in it - Attending therapy in the past helped me understand myself and what I wanted and needed out of life.
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. Recovery is possible - I use Trauma Informed Care, EMDR and Internal Family Systems (IFS). I focus on working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
Life’s challenges can feel overwhelming, and you don’t have to face them alone.
Parakletos is an ancient Greek word meaning Advocate or Helper. In my practice, it represents the therapeutic relationship—a space where you are supported, understood, and guided toward healing and self-discovery. I aim to provide a compassionate space to explore mind, body and spirit, helping you find clarity and strength in your journey.
During June, July and August, I will not be seeing new clients. I will have a new schedule beginning in September. Please feel free to contact me regarding availability in September.
Life’s challenges can feel overwhelming, and you don’t have to face them alone.
Parakletos is an ancient Greek word meaning Advocate or Helper. In my practice, it represents the therapeutic relationship—a space where you are supported, understood, and guided toward healing and self-discovery. I aim to provide a compassionate space to explore mind, body and spirit, helping you find clarity and strength in your journey.
During June, July and August, I will not be seeing new clients. I will have a new schedule beginning in September. Please feel free to contact me regarding availability in September.
Life challenges can leave us feeling stuck, anxious, or disconnected.
Are you feeling overwhelmed, anxious, disconnected or stuck? Are your normal coping mechanisms simply not working anymore?
Whatever you're facing, therapy can offer a supportive space to explore
your experiences.
Life challenges can leave us feeling stuck, anxious, or disconnected.
Are you feeling overwhelmed, anxious, disconnected or stuck? Are your normal coping mechanisms simply not working anymore?
Whatever you're facing, therapy can offer a supportive space to explore
your experiences.
Together, we can work to overcome challenges, embrace strengths, and build a life that feels authentic and fulfilling.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
Together, we can work to overcome challenges, embrace strengths, and build a life that feels authentic and fulfilling.
My service caters for all ages, including those navigating the complexities of being neurodivergent (Dyslexic,Autistic,ADHD) in a predominantly neurotypical world. Those striving for personal growth, validation and emotional well-being. You may be struggling with Identity and self-acceptance, masking/burnout, executive dysfunction(planning, organising/time management), emotional dysregulation, low mood/anxiety, barriers to academic or professional success. I can support you with exploration of strengths and self-acceptance, the freedom to be authentic, and discuss tailored tools and strategies for growth and personal fulfilment.
I have worked with a wide range of clients dealing with many different issues including: feeling stressed or anxious, dealing with loss and grief, low self confidence, fear and anger issues, lack of direction and life purpose.
I am passionate about my work and I really enjoy what I do. I believe that when a person talks and feels heard and understood that powerful healing takes place. Never underestimate the power of talking with someone who truly listens.
I have worked with a wide range of clients dealing with many different issues including: feeling stressed or anxious, dealing with loss and grief, low self confidence, fear and anger issues, lack of direction and life purpose.
I am passionate about my work and I really enjoy what I do. I believe that when a person talks and feels heard and understood that powerful healing takes place. Never underestimate the power of talking with someone who truly listens.
Life can bring challenges for us all.
I support clients with trauma, relationship issues, anxiety, depression, life transitions, and migration. With 10 years of experience, I use EMDR, Psychodrama, Gottman Couple Therapy, and other evidence-based methods, offering a safe space for therapy in both Turkish and English.
Life can bring challenges for us all.
I support clients with trauma, relationship issues, anxiety, depression, life transitions, and migration. With 10 years of experience, I use EMDR, Psychodrama, Gottman Couple Therapy, and other evidence-based methods, offering a safe space for therapy in both Turkish and English.
Having experienced severe anxiety, David taught me clear, effective strategies to face life again and learn to enjoy it.
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
Having experienced severe anxiety, David taught me clear, effective strategies to face life again and learn to enjoy it.
Professional Behaviour Change Psychotherapist, Adult Eating Disorder Specialist, CBT-E Trained, Complicated Grief Therapist, Relationship Counsellor, Psychological Nutritionist, We provide to you a Rapid response to your Query* *Fast Appointments* Selection of Appointment Times* We offer Brief Solution Focused Approach to addressing your concerns, CBT, CBT-E, CBT-T and Long Term Psychotherapy as required. Weekly or fortnightly Sessions. Lasting results as clients learn new behaviours and coping Skills!
So, if anxiety is crippling you or depression is limiting your quality of life, or you are stuck in grief, or in an unhealthy relationship, contact me and together we can find a way to move forward.
Coping with loss, bereavement and grief can be overwhelming. I can help to make sense of what you are going through.
I work with couples who may be having difficulties in their relationships and together we can meet the various challenges with a view to improving the quality of the relationship.
So, if anxiety is crippling you or depression is limiting your quality of life, or you are stuck in grief, or in an unhealthy relationship, contact me and together we can find a way to move forward.
Coping with loss, bereavement and grief can be overwhelming. I can help to make sense of what you are going through.
I work with couples who may be having difficulties in their relationships and together we can meet the various challenges with a view to improving the quality of the relationship.
I work with adults moving into midlife, issues around self-esteem and finding purpose with a new work/ life balance.
I offer a safe non-judgemental space where you can explore whats coming weekly to monitor progression. With CBT and solution focused therapy we look at thoughts and assumptions and anchoring what works. Psychotherapy questions the why and I also work with trauma and pts and healthy regulation of the central nervous system.
I work with adults moving into midlife, issues around self-esteem and finding purpose with a new work/ life balance.
I offer a safe non-judgemental space where you can explore whats coming weekly to monitor progression. With CBT and solution focused therapy we look at thoughts and assumptions and anchoring what works. Psychotherapy questions the why and I also work with trauma and pts and healthy regulation of the central nervous system.
I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe. No matter what burden or worries you are dealing with, support is available. My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.
I offer online counselling and psychotherapy to adults (18+) and couples in Ireland, UK and mainland Europe. No matter what burden or worries you are dealing with, support is available. My counselling training and experience includes: grief, self-esteem, panic attacks, self-harm, suicidal thoughts, adjusting to change, loss of job, relationship challenges, trauma, depression, health challenges and general wellbeing.
Online Therapists
We all have the power to choose whether to live on autopilot, fear, be a victim of our circumstance, or choose to stop reacting to our surroundings and determine how we respond to our own life.
I am a MIACP Multilingual (English, Italian, Romanian) qualified Psychotherapist. As of now, I am currently pursuing a four-year Clinical & Professional MA in Psychoanalysis at UCD School of Medicine.
I have completed additional training in Couples Therapy, Family Therapy, CBT for Menopausal Symptoms, Applied Suicide Intervention Skills Training (ASIST), 'Lets Talk About Suicide', Logotherapy and Existential Analysis, and Death Doula.
I strongly hold the belief that worry, and sadness take up a lot of people's time, and it can be challenging to concentrate on anything other than simply existing, and that could bring unhappiness!
We all have the power to choose whether to live on autopilot, fear, be a victim of our circumstance, or choose to stop reacting to our surroundings and determine how we respond to our own life.
I am a MIACP Multilingual (English, Italian, Romanian) qualified Psychotherapist. As of now, I am currently pursuing a four-year Clinical & Professional MA in Psychoanalysis at UCD School of Medicine.
I have completed additional training in Couples Therapy, Family Therapy, CBT for Menopausal Symptoms, Applied Suicide Intervention Skills Training (ASIST), 'Lets Talk About Suicide', Logotherapy and Existential Analysis, and Death Doula.
I strongly hold the belief that worry, and sadness take up a lot of people's time, and it can be challenging to concentrate on anything other than simply existing, and that could bring unhappiness!
Clients have come to me with issues such as anxiety and panic attacks, low mood, overwhelming feelings such as anger, shame and guilt, low confidence, low self-worth, feeling unheard, feeling sad but not knowing why, feeling stuck in their life.
My training is in Cognitive Behavioural Therapy and Person Centered Therapy. My passion is helping people challenge their own self-limiting beliefs, through uncovering the origins of these self-beliefs, identifying the behaviors associated with these beliefs, exploring how these behaviors are causing difficulty now, encouraging self-acceptance and change.
Clients have come to me with issues such as anxiety and panic attacks, low mood, overwhelming feelings such as anger, shame and guilt, low confidence, low self-worth, feeling unheard, feeling sad but not knowing why, feeling stuck in their life.
My training is in Cognitive Behavioural Therapy and Person Centered Therapy. My passion is helping people challenge their own self-limiting beliefs, through uncovering the origins of these self-beliefs, identifying the behaviors associated with these beliefs, exploring how these behaviors are causing difficulty now, encouraging self-acceptance and change.
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.