Hypnotherapists in County Mayo
I draw on a range of tools, including hypnotherapy and EMDR, depending on what best suits your needs, supporting you to build insight, reduce distress, and move forward.
If you’re feeling stuck, overwhelmed, or aware that something in your life seems off kilter, therapy can offer a space to pause, reflect, and begin to understand what’s really going on for you.
Many of the people I work with are experiencing anxiety, stress, burn-out, or a sense of feeling lost or lacking direction—even if things may appear “fine” on the surface.
I have a particular interest in working with people who want to live more authentically—developing self-awareness, finding meaning and direction, and addressing old wounds that may still be shaping how they feel, relate, and move through life.
I draw on a range of tools, including hypnotherapy and EMDR, depending on what best suits your needs, supporting you to build insight, reduce distress, and move forward.
If you’re feeling stuck, overwhelmed, or aware that something in your life seems off kilter, therapy can offer a space to pause, reflect, and begin to understand what’s really going on for you.
Many of the people I work with are experiencing anxiety, stress, burn-out, or a sense of feeling lost or lacking direction—even if things may appear “fine” on the surface.
I have a particular interest in working with people who want to live more authentically—developing self-awareness, finding meaning and direction, and addressing old wounds that may still be shaping how they feel, relate, and move through life.
Also offering hypnotherapy and life coaching.
I work with individuals over the age of 18 and offer a range of therapies that are fast, effective and work directly with the mind, or the neural pathways in the brain. If you have a clear idea of what you want, I can help you onto the correct path. To find out more about BWRT (the most powerful)or Hypnotherapy, please read the relevant pages on my website.
Also offering hypnotherapy and life coaching.
I work with individuals over the age of 18 and offer a range of therapies that are fast, effective and work directly with the mind, or the neural pathways in the brain. If you have a clear idea of what you want, I can help you onto the correct path. To find out more about BWRT (the most powerful)or Hypnotherapy, please read the relevant pages on my website.
Hypnotherapy lends a unique insight into healing as it provides a direct line to the subconscious, which often bypasses the resistance we encounter with other talking therapies.
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
Hypnotherapy lends a unique insight into healing as it provides a direct line to the subconscious, which often bypasses the resistance we encounter with other talking therapies.
My passion is encouraging & empowering women: Helping women to recognise their own strengths and heal the trauma that has been holding them back. Gentle self-exploration and prioritising the relationship with self are key aspects of my way of working. I strive to provide a professional, holistic relationship that is free from shame and judgement. Visit my website for more information.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
I am an integrative psychotherapist, working with what presents in the room. Every client is unique. I am qualified in CISM (Critical Incident Stress Management) for individuals & groups, providing psychological first aid for acute stress, grief, loss, unexpected/sudden death and trauma. I incorporate ego state therapy & Parts work to support deeper healing
I also offer hypnotherapy and mindscaping, blending proven techniques with innovative approaches to support deep, lasting change.
I am an integrative psychotherapist, working with what presents in the room. Every client is unique. I am qualified in CISM (Critical Incident Stress Management) for individuals & groups, providing psychological first aid for acute stress, grief, loss, unexpected/sudden death and trauma. I incorporate ego state therapy & Parts work to support deeper healing
Online Therapists
Therapy can be the difference that makes all the difference. If you are worried about the future and if there are unresolved issues playing on your mind, please give me a call. I am a fully accredited psychotherapist based at City Therapy Dame St. Dublin and online from your private space. I tailor my counselling style to the client’s individual needs in a safe, confidential and non-judgemental setting.
Therapy can be the difference that makes all the difference. If you are worried about the future and if there are unresolved issues playing on your mind, please give me a call. I am a fully accredited psychotherapist based at City Therapy Dame St. Dublin and online from your private space. I tailor my counselling style to the client’s individual needs in a safe, confidential and non-judgemental setting.
Please see my website www.talktokev.com for more about me. face to face, walk and talk or online around the world. Most other therapists are sufficiently trained and experienced in one of the main three; counselling/psychotherapy, hypnotherapy or life coaching whereas Kevin has all of these, combined with being a master practitioner in neuro-linguistic programming and the experience to tailor fit to your needs. Kevin has successfully worked with people of all ages, genders, cultures and backgrounds with a wide spectrum of issues.
Please see my website www.talktokev.com for more about me. face to face, walk and talk or online around the world. Most other therapists are sufficiently trained and experienced in one of the main three; counselling/psychotherapy, hypnotherapy or life coaching whereas Kevin has all of these, combined with being a master practitioner in neuro-linguistic programming and the experience to tailor fit to your needs. Kevin has successfully worked with people of all ages, genders, cultures and backgrounds with a wide spectrum of issues.
I am a person centred counsellor with over 19 years professional experience. I work from private practice at the Cube Center Roscommon Town with lots of free parking. I offer Morning Daytime and Evening appointments up until 7pm. I also offer face to face phone and online to people who find it difficult to travel or prefer not to talk face to face. I specialize in Couples and individuals struggling with relationships or anxiety depression or other struggles in life’s journey
I am a person centred counsellor with over 19 years professional experience. I work from private practice at the Cube Center Roscommon Town with lots of free parking. I offer Morning Daytime and Evening appointments up until 7pm. I also offer face to face phone and online to people who find it difficult to travel or prefer not to talk face to face. I specialize in Couples and individuals struggling with relationships or anxiety depression or other struggles in life’s journey
Do you often feel overwhelmed, mentally overloaded, or stuck in cycles of overthinking or difficulty focusing?
I work with children, adolescents, and adults who experience challenges related to ADHD, emotional regulation difficulties, anxiety, trauma, grief and addiction-related struggles.
My approach is grounded in empathy and supported by mindfulness-based and compassion-focused practices. I aim to help people better understand their minds, reduce distress, and build more stability and self-awareness in daily life.
Do you often feel overwhelmed, mentally overloaded, or stuck in cycles of overthinking or difficulty focusing?
I work with children, adolescents, and adults who experience challenges related to ADHD, emotional regulation difficulties, anxiety, trauma, grief and addiction-related struggles.
My approach is grounded in empathy and supported by mindfulness-based and compassion-focused practices. I aim to help people better understand their minds, reduce distress, and build more stability and self-awareness in daily life.
Over the years I've worked with & helped clients recover from & learn coping mechanisms to manage Anxiety, Addiction, Depression, Bereavement, PTSD & Relationship Problems. I use a variety of modalities including, Psychotherapy, Counselling, Hypnotherapy, C.B.T., Mind Coaching & N.L.P. After my initial consultation/assessment I use whatever I think is appropriate & beneficial for that client. So you can be sure that your treament is tailored specifically to your requirements, & adapted throughout your therapy as you progress. Call for a free 15 min clarity call on 086 3822033 (online or in person appts available)
Over the years I've worked with & helped clients recover from & learn coping mechanisms to manage Anxiety, Addiction, Depression, Bereavement, PTSD & Relationship Problems. I use a variety of modalities including, Psychotherapy, Counselling, Hypnotherapy, C.B.T., Mind Coaching & N.L.P. After my initial consultation/assessment I use whatever I think is appropriate & beneficial for that client. So you can be sure that your treament is tailored specifically to your requirements, & adapted throughout your therapy as you progress. Call for a free 15 min clarity call on 086 3822033 (online or in person appts available)
Hello and welcome.
I offer highly personalised, deeply integrative support for a small number of individuals and families navigating life after a neurodivergent identification (e.g. Autistic, ADHD). I’m the founder and leader of Thriving Autistic, a global nonprofit supporting neurodivergent adults in 19 countries.
My work sits at the intersection of psychology, sensory awareness, relational clarity, and systems change. I work especially well with individuals whose lives are layered, high-stakes, or in significant transition — including senior leaders, professionals, and those seeking more than traditional therapy alone can offer.
Hello and welcome.
I offer highly personalised, deeply integrative support for a small number of individuals and families navigating life after a neurodivergent identification (e.g. Autistic, ADHD). I’m the founder and leader of Thriving Autistic, a global nonprofit supporting neurodivergent adults in 19 countries.
My work sits at the intersection of psychology, sensory awareness, relational clarity, and systems change. I work especially well with individuals whose lives are layered, high-stakes, or in significant transition — including senior leaders, professionals, and those seeking more than traditional therapy alone can offer.
Finding the right therapist can feel overwhelming, especially when you are carrying the emotional weight. My approach is grounded in creating a space where you feel heard, understood and not judged, just exactly as you are.
I am a counselling psychologist and doctoral researcher with experience supporting adults and couples through concerns such as anxiety, stress, low mood, relationship difficulties, identity exploration and emotional overwhelm. I work in a way that is compassionate, culturally sensitive and collaborative, meaning we move at your pace and focus on what feels most meaningful to you.
Finding the right therapist can feel overwhelming, especially when you are carrying the emotional weight. My approach is grounded in creating a space where you feel heard, understood and not judged, just exactly as you are.
I am a counselling psychologist and doctoral researcher with experience supporting adults and couples through concerns such as anxiety, stress, low mood, relationship difficulties, identity exploration and emotional overwhelm. I work in a way that is compassionate, culturally sensitive and collaborative, meaning we move at your pace and focus on what feels most meaningful to you.
Clients seek her expertise for independent psychological assessments and integrative therapy, which she provides through an evidence-based approach combining CBT, SFBT and Clinical Hypnotherapy.
Kasha specializes in providing integrative therapeutic approaches for children, adolescents, and adults, with a focus on neurodevelopmental assessments for ADHD and Autism. She also addresses mental health struggles, relationship issues, and sports performance through evidence-based therapies, including CBT and SFBT.
Clients seek her expertise for independent psychological assessments and integrative therapy, which she provides through an evidence-based approach combining CBT, SFBT and Clinical Hypnotherapy.
Kasha specializes in providing integrative therapeutic approaches for children, adolescents, and adults, with a focus on neurodevelopmental assessments for ADHD and Autism. She also addresses mental health struggles, relationship issues, and sports performance through evidence-based therapies, including CBT and SFBT.
Have you felt you wanted help or to work on personal development but did not know how? Have you felt you needed support with specific personal or life matters, or have you tried many different things before but never felt complete? At Dublin Mind Clinic, we have it all 'in-house'. With our multidisciplinary clinic design, you may avail of the services of Clinical- and Counselling-Psychology, Clinical Assessments for Teen and Adult ADHD and Autism, Psychotherapy & Counselling, Neurofeedback, Gut And Psychological Syndrome (GAPS) Nutrition, and Medical Advisory, all in the same place.
Have you felt you wanted help or to work on personal development but did not know how? Have you felt you needed support with specific personal or life matters, or have you tried many different things before but never felt complete? At Dublin Mind Clinic, we have it all 'in-house'. With our multidisciplinary clinic design, you may avail of the services of Clinical- and Counselling-Psychology, Clinical Assessments for Teen and Adult ADHD and Autism, Psychotherapy & Counselling, Neurofeedback, Gut And Psychological Syndrome (GAPS) Nutrition, and Medical Advisory, all in the same place.
Midlands-based psychotherapist specializing in neurodiversity-focused therapy since 2016. I provide evidence-based support across all ages, using play therapy for children and CBT/DBT approaches for teens and adults. My practice addresses critical gaps in mental health services by delivering measurable positive outcomes for individuals and families. By combining neurodiversity-affirming perspectives with practical skill-building, I help clients embrace their authentic selves while developing effective coping strategies.
Midlands-based psychotherapist specializing in neurodiversity-focused therapy since 2016. I provide evidence-based support across all ages, using play therapy for children and CBT/DBT approaches for teens and adults. My practice addresses critical gaps in mental health services by delivering measurable positive outcomes for individuals and families. By combining neurodiversity-affirming perspectives with practical skill-building, I help clients embrace their authentic selves while developing effective coping strategies.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
At Right Choice Life Solutions, I integrate CBT, hypnotherapy, NLP, and mindfulness to help you manage anxiety, stress, relationships, and personal transformation.
Life presents us with challenges—whether it’s anxiety, stress, relationship struggles, or personal roadblocks. My clients are people who feels stuck, overwhelmed, or uncertain about their next steps. They experience stress, low confidence, or difficulty navigating relationships, grief, or major life changes. More than anything, they want clarity, resilience, and a sense of direction. They seek not just relief from their struggles but the ability to take control and create meaningful change in their lives.
At Right Choice Life Solutions, I integrate CBT, hypnotherapy, NLP, and mindfulness to help you manage anxiety, stress, relationships, and personal transformation.
Life presents us with challenges—whether it’s anxiety, stress, relationship struggles, or personal roadblocks. My clients are people who feels stuck, overwhelmed, or uncertain about their next steps. They experience stress, low confidence, or difficulty navigating relationships, grief, or major life changes. More than anything, they want clarity, resilience, and a sense of direction. They seek not just relief from their struggles but the ability to take control and create meaningful change in their lives.
Everyone suffers from moments of stress or anxiety and many of us battle with some sort of addictions or bad habits. However, if stress, anxiety, addictions or bad habits are preventing you from living the way you want, it might be time to get the help you deserve. Your mind is the most powerful resource you have. I can help you to learn how to use it to make powerful, lasting changes.
Everyone suffers from moments of stress or anxiety and many of us battle with some sort of addictions or bad habits. However, if stress, anxiety, addictions or bad habits are preventing you from living the way you want, it might be time to get the help you deserve. Your mind is the most powerful resource you have. I can help you to learn how to use it to make powerful, lasting changes.
My approach combines Transactional Analysis counselling and Hypnotherapy which means we work on both the thinking patterns, and the deeper emotional roots of anxiety, not just talk about it.
You're capable, driven, respected. But inside? There's a quiet, exhausting pressure that never switches off. Replaying conversations over and over again, second-guessing, and not trusting yourself, trying to do everything "perfectly " and being afraid of making mistakes.
I help women struggling with anxiety, overthinking, and self-doubt to finally slow their thoughts, feel more in control, and experience a sense of calm and confidence.
Together we can work on:
• Overthinking and constant mental noise.
• Anxiety or panic that feels hard to control.
• Burnout from always pushing yourself.
• Low self-confidence and self-doubt.
My approach combines Transactional Analysis counselling and Hypnotherapy which means we work on both the thinking patterns, and the deeper emotional roots of anxiety, not just talk about it.
You're capable, driven, respected. But inside? There's a quiet, exhausting pressure that never switches off. Replaying conversations over and over again, second-guessing, and not trusting yourself, trying to do everything "perfectly " and being afraid of making mistakes.
I help women struggling with anxiety, overthinking, and self-doubt to finally slow their thoughts, feel more in control, and experience a sense of calm and confidence.
Together we can work on:
• Overthinking and constant mental noise.
• Anxiety or panic that feels hard to control.
• Burnout from always pushing yourself.
• Low self-confidence and self-doubt.
I believe that the quality of your life is shaped by the relationship you have with yourself—and how that ripples into your relationships with others. When your inner world feels overwhelming, disconnected, or stuck, it’s not a personal failing. It’s often your nervous system doing its best to protect you.
Therapy here is about gently understanding those patterns, not fighting them.
You don’t need to have it all figured out to start.
Whether you’re feeling overwhelmed, disconnected, or simply ready for something to shift, therapy can offer a place to land, to understand, and to grow.
I believe that the quality of your life is shaped by the relationship you have with yourself—and how that ripples into your relationships with others. When your inner world feels overwhelming, disconnected, or stuck, it’s not a personal failing. It’s often your nervous system doing its best to protect you.
Therapy here is about gently understanding those patterns, not fighting them.
You don’t need to have it all figured out to start.
Whether you’re feeling overwhelmed, disconnected, or simply ready for something to shift, therapy can offer a place to land, to understand, and to grow.
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.