Bereavement Counselling in Castlebar
Bernie has worked with a range of people and presenting issues as a Psychotherapist. She focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Bernie integrates them to work in a way that suits each client. Bernie offers a non-judgmental space to sit and listen. She will work with you at your pace to achieve the best outcomes for you as an individual. Bernie has worked as a Psychiatric Nurse since 2006. Working in this area has given Bernie a great insight into the impact mental health and how important it is to work towards maintaining a healthy mind.
Bernie has worked with a range of people and presenting issues as a Psychotherapist. She focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Bernie integrates them to work in a way that suits each client. Bernie offers a non-judgmental space to sit and listen. She will work with you at your pace to achieve the best outcomes for you as an individual. Bernie has worked as a Psychiatric Nurse since 2006. Working in this area has given Bernie a great insight into the impact mental health and how important it is to work towards maintaining a healthy mind.
I support clients with challenges such as anxiety, depression, bereavement, workplace stress, relationship issues, addiction (alcohol and drugs), and eating concerns.
I have a special interest in supporting people affected by Narcissistic Personality Disorder, informed by both professional and personal experience. I also work extensively with men, helping them explore challenges such as relationships, anger management, anxiety, addiction, and self-esteem, creating space for honest conversations and lasting change.
I support clients with challenges such as anxiety, depression, bereavement, workplace stress, relationship issues, addiction (alcohol and drugs), and eating concerns.
I have a special interest in supporting people affected by Narcissistic Personality Disorder, informed by both professional and personal experience. I also work extensively with men, helping them explore challenges such as relationships, anger management, anxiety, addiction, and self-esteem, creating space for honest conversations and lasting change.
A large part of my work is helping through bereavement therapy regardless of the loss.
I have worked as a therapist for the past 22 years in private practice. It is my great privilege to be with people at perhaps the most difficult times in their lives what ever the circumstances. It is my experience that all of us long for connection to ourselves and others - essentially to be met as a person - regardless of presenting issue.
A large part of my work is helping through bereavement therapy regardless of the loss.
I have worked as a therapist for the past 22 years in private practice. It is my great privilege to be with people at perhaps the most difficult times in their lives what ever the circumstances. It is my experience that all of us long for connection to ourselves and others - essentially to be met as a person - regardless of presenting issue.
Are you struggling with feelings of isolation, anxiety, depression, or perhaps you’re navigating a major life transition, such as a career change, relationship breakdown, or loss.
As a biodynamic and integrative body therapist, I take a holistic approach, helping you connect with both your mind and body. Together, we’ll explore the emotional challenges you're facing, address vulnerability, and unlock your true potential. With deep listening, acceptance, and care, I’m here to guide you on your journey toward healing and self-discovery.
Are you struggling with feelings of isolation, anxiety, depression, or perhaps you’re navigating a major life transition, such as a career change, relationship breakdown, or loss.
As a biodynamic and integrative body therapist, I take a holistic approach, helping you connect with both your mind and body. Together, we’ll explore the emotional challenges you're facing, address vulnerability, and unlock your true potential. With deep listening, acceptance, and care, I’m here to guide you on your journey toward healing and self-discovery.
I help adults and adolescents deal with loss, bereavement, anxiety, depression, trauma, relationship and school related issues etc.
I offer a warm and non judgmental space where you can talk about what is bothering you and be heard in a compassionate way. I will help you deal with overwhelming feelings using cutting edge therapeutic techniques. I will support you in healing the wounds that can be healed and in learning to manage difficult emotions and thoughts.
I help adults and adolescents deal with loss, bereavement, anxiety, depression, trauma, relationship and school related issues etc.
I offer a warm and non judgmental space where you can talk about what is bothering you and be heard in a compassionate way. I will help you deal with overwhelming feelings using cutting edge therapeutic techniques. I will support you in healing the wounds that can be healed and in learning to manage difficult emotions and thoughts.
My expertise is working with stress, anxiety, depression, low self-esteem, grief, suicidal ideation, trauma and addiction recovery.
I am a pre-accredited member of IACP abiding by their codes of ethics and standards of working. I hold a Master of Arts in Integrative and Humanistic Psychotherapy (Clinical). I strive to create a compassionate, safe, and non-judgemental therapeutic environment where individuals can explore their inner selves, gain self-awareness, and tap into their inner wisdom and ultimately make changes to live the life they deserve with authenticity and to improve their health and well-being. Reaching out for support in times of difficulty is courageous and making the initial contact can be the hardest step of counselling.
My expertise is working with stress, anxiety, depression, low self-esteem, grief, suicidal ideation, trauma and addiction recovery.
I am a pre-accredited member of IACP abiding by their codes of ethics and standards of working. I hold a Master of Arts in Integrative and Humanistic Psychotherapy (Clinical). I strive to create a compassionate, safe, and non-judgemental therapeutic environment where individuals can explore their inner selves, gain self-awareness, and tap into their inner wisdom and ultimately make changes to live the life they deserve with authenticity and to improve their health and well-being. Reaching out for support in times of difficulty is courageous and making the initial contact can be the hardest step of counselling.
I work with a range of issues including stress, anxiety, grief, fears, phobias, careers, sports performance and more.
I work with individuals over the age of 18 and offer a range of therapies that are fast, effective and work directly with the mind, or the neural pathways in the brain. If you have a clear idea of what you want, I can help you onto the correct path. To find out more about BWRT (the most powerful)or Hypnotherapy, please read the relevant pages on my website.
I work with a range of issues including stress, anxiety, grief, fears, phobias, careers, sports performance and more.
I work with individuals over the age of 18 and offer a range of therapies that are fast, effective and work directly with the mind, or the neural pathways in the brain. If you have a clear idea of what you want, I can help you onto the correct path. To find out more about BWRT (the most powerful)or Hypnotherapy, please read the relevant pages on my website.
I am an Accredited Psychotherapist and Guidance Counsellor working in the West of Ireland. My approach integrates elements from many different schools of psychotherapy and my therapeutic frameworks include Person Centred, Psychodynamics, CBT, Compassion Focused Therapy, ACT, Narrative Therapy, Solution Focused Brief Therapy and Mindfulness.
I work online with Individuals, Adolescences, Families and Couples and believe that a safe and supportive connection will lead to positive changes and healing. I volunteer weekly in Knock Counselling Centre and the Accord Centre in Co Mayo.
I am an Accredited Psychotherapist and Guidance Counsellor working in the West of Ireland. My approach integrates elements from many different schools of psychotherapy and my therapeutic frameworks include Person Centred, Psychodynamics, CBT, Compassion Focused Therapy, ACT, Narrative Therapy, Solution Focused Brief Therapy and Mindfulness.
I work online with Individuals, Adolescences, Families and Couples and believe that a safe and supportive connection will lead to positive changes and healing. I volunteer weekly in Knock Counselling Centre and the Accord Centre in Co Mayo.
I am a fully accredited psychotherapist who works both indoors and outdoors in my local green spaces. My core training is in person-centred, humanistic integrative psychotherapy, and I am registered with the Irish Association for Humanistic and Integrative Psychotherapists (IAHIP).
I am a fully accredited psychotherapist who works both indoors and outdoors in my local green spaces. My core training is in person-centred, humanistic integrative psychotherapy, and I am registered with the Irish Association for Humanistic and Integrative Psychotherapists (IAHIP).
As a heart-led integrative therapist, I believe that healing happens within the safety of a genuine therapeutic relationship. My aim is to offer a warm, compassionate, and nonjudgemental space where you can bring all parts of yourself to feel truly heard and received.
Taking the first step towards therapy can feel daunting, but you do not have to face life's challenges alone, we are not meant to. I would be honoured to accompany you on your journey of healing, growth, and self-discovery.
My own life experiences and therapy have enabled me to take this path with both a "knowing" and confidential stance.
It is my privilege everyday
As a heart-led integrative therapist, I believe that healing happens within the safety of a genuine therapeutic relationship. My aim is to offer a warm, compassionate, and nonjudgemental space where you can bring all parts of yourself to feel truly heard and received.
Taking the first step towards therapy can feel daunting, but you do not have to face life's challenges alone, we are not meant to. I would be honoured to accompany you on your journey of healing, growth, and self-discovery.
My own life experiences and therapy have enabled me to take this path with both a "knowing" and confidential stance.
It is my privilege everyday
I provide support and evidence-based therapy for anxiety, depression, panic, phobias, grief, emotional instability, anger, relationship difficulties, chronic pain, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), suicidal thoughts, self-harm, psychosis, eating disorders, sexual abuse, addiction, low self-esteem, and bullying.
Dr Seamus Ryan is an experienced and PSI acccredited Chartered Clinical Psychologist who delivers expert psychological assessments, therapy, and advisory services tailored to individual needs. Dr Ryan specialises in diagnostic assessments for adults and children who suspect they may have ADHD or autism, and these can be completed either online or in-person. Dr Ryan also specialises in providing psychological court reports, including child welfare assessments (Section 32), family law cases (Section 47), and evaluations for the Injuries Resolution Board.
I provide support and evidence-based therapy for anxiety, depression, panic, phobias, grief, emotional instability, anger, relationship difficulties, chronic pain, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), suicidal thoughts, self-harm, psychosis, eating disorders, sexual abuse, addiction, low self-esteem, and bullying.
Dr Seamus Ryan is an experienced and PSI acccredited Chartered Clinical Psychologist who delivers expert psychological assessments, therapy, and advisory services tailored to individual needs. Dr Ryan specialises in diagnostic assessments for adults and children who suspect they may have ADHD or autism, and these can be completed either online or in-person. Dr Ryan also specialises in providing psychological court reports, including child welfare assessments (Section 32), family law cases (Section 47), and evaluations for the Injuries Resolution Board.
I provide a supportive, confidential space for individuals experiencing anxiety, depression, stress, and grief.
Many people reach out for support during times of emotional difficulty and life transition. You may be feeling anxious, emotionally exhausted, or grieving the loss of a loved one. Perhaps you are coping with job loss, changes in identity, or a period of uncertainty that feels overwhelming.
I provide a supportive, confidential space for individuals experiencing anxiety, depression, stress, and grief.
Many people reach out for support during times of emotional difficulty and life transition. You may be feeling anxious, emotionally exhausted, or grieving the loss of a loved one. Perhaps you are coping with job loss, changes in identity, or a period of uncertainty that feels overwhelming.
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss.
You will develop a more compassionate and less critical way of relating to yourself and others, feel connected to the present, and empowered to face life’s challenges. With a renewed sense of meaning and purpose in line with your values and what's important in life, you can free yourself to be the best version of who you are.
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss.
You will develop a more compassionate and less critical way of relating to yourself and others, feel connected to the present, and empowered to face life’s challenges. With a renewed sense of meaning and purpose in line with your values and what's important in life, you can free yourself to be the best version of who you are.
So, if anxiety is crippling you or depression is limiting your quality of life, or you are stuck in grief, or in an unhealthy relationship, contact me and together we can find a way to move forward.
Coping with loss, bereavement and grief can be overwhelming. I can help to make sense of what you are going through.
I work with couples who may be having difficulties in their relationships and together we can meet the various challenges with a view to improving the quality of the relationship.
So, if anxiety is crippling you or depression is limiting your quality of life, or you are stuck in grief, or in an unhealthy relationship, contact me and together we can find a way to move forward.
Coping with loss, bereavement and grief can be overwhelming. I can help to make sense of what you are going through.
I work with couples who may be having difficulties in their relationships and together we can meet the various challenges with a view to improving the quality of the relationship.
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I also offer following psychological assessment for adults, teenagers and children: ADHD, Dyslexia, Educational/ Cognitive abilities.
I am passionate about working with people and helping them find their own way to a more fulfilled and satisfied life. I believe that health is not just absence of illness but a complete state of emotional and physical well-being. Whether you want to be more confident, improve your relationships or are looking to make changes in your professional life, I am here to assist you on your journey to get the life you want. I provide services in English and Polish.
I also offer following psychological assessment for adults, teenagers and children: ADHD, Dyslexia, Educational/ Cognitive abilities.
I have worked with a wide range of clients dealing with many different issues including: feeling stressed or anxious, dealing with loss and grief, low self confidence, fear and anger issues, lack of direction and life purpose.
I am passionate about my work and I really enjoy what I do. I believe that when a person talks and feels heard and understood that powerful healing takes place. Never underestimate the power of talking with someone who truly listens.
I have worked with a wide range of clients dealing with many different issues including: feeling stressed or anxious, dealing with loss and grief, low self confidence, fear and anger issues, lack of direction and life purpose.
I am passionate about my work and I really enjoy what I do. I believe that when a person talks and feels heard and understood that powerful healing takes place. Never underestimate the power of talking with someone who truly listens.
I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
I offer a safe non-judgemental space where you can explore whats coming weekly to monitor progression. With CBT and solution focused therapy we look at thoughts and assumptions and anchoring what works. Psychotherapy questions the why and I also work with trauma and pts and healthy regulation of the central nervous system.
I also work with clients with difficulties in relationships parenting, anxiety, overwhelm, low mood, loss, bereavement, trauma and pts and learning to feel safe.
I offer a safe non-judgemental space where you can explore whats coming weekly to monitor progression. With CBT and solution focused therapy we look at thoughts and assumptions and anchoring what works. Psychotherapy questions the why and I also work with trauma and pts and healthy regulation of the central nervous system.
Stepping across the threshold of a therapist's office can be a daunting experience and there may be many reasons why we are seeking support now. Yet there is so much potential and possibility in that act. It takes courage to pause and look at something that is disturbing us, but with that enquiry can come great insight and a fuller understanding of our way of being in the world.
Stepping across the threshold of a therapist's office can be a daunting experience and there may be many reasons why we are seeking support now. Yet there is so much potential and possibility in that act. It takes courage to pause and look at something that is disturbing us, but with that enquiry can come great insight and a fuller understanding of our way of being in the world.
Hi, my name is Marty and I am a Psychotherapist and Counsellor, accredited with IACP, based in Claremorris, Co. Mayo. I offer a safe, confidential and non-judgemental service in a quiet and secure space where we can explore, understand and work towards resolving issues which may be affecting you or preventing you from enjoying a more fulfilled and enriching life.
Hi, my name is Marty and I am a Psychotherapist and Counsellor, accredited with IACP, based in Claremorris, Co. Mayo. I offer a safe, confidential and non-judgemental service in a quiet and secure space where we can explore, understand and work towards resolving issues which may be affecting you or preventing you from enjoying a more fulfilled and enriching life.
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.