Counselling in Breaffy
I am a psychotherapist with an extensive background in psychology. I offer a safe space, in person or online, to explore, understand and allow for challenging thoughts and feelings. Life can be overwhelming, whether through stress, anxiety, loss, or the quiet weight of unspoken struggles.
With over 10 years of clinical and academic experience, I bring a warm, compassionate approach that integrates evidence-based therapies with genuine human connection. My aim is to help you create a new relationship with challenging thoughts and emotions, while supporting you in living a life of meaning and authenticity.
I am a psychotherapist with an extensive background in psychology. I offer a safe space, in person or online, to explore, understand and allow for challenging thoughts and feelings. Life can be overwhelming, whether through stress, anxiety, loss, or the quiet weight of unspoken struggles.
With over 10 years of clinical and academic experience, I bring a warm, compassionate approach that integrates evidence-based therapies with genuine human connection. My aim is to help you create a new relationship with challenging thoughts and emotions, while supporting you in living a life of meaning and authenticity.
More Therapists Nearby
Dr Seamus Ryan is an experienced and PSI acccredited Chartered Clinical Psychologist who delivers expert psychological assessments, therapy, and advisory services tailored to individual needs. Dr Ryan specialises in diagnostic assessments for adults and children who suspect they may have ADHD or autism, and these can be completed either online or in-person. Dr Ryan also specialises in providing psychological court reports, including child welfare assessments (Section 32), family law cases (Section 47), and evaluations for the Injuries Resolution Board.
Dr Seamus Ryan is an experienced and PSI acccredited Chartered Clinical Psychologist who delivers expert psychological assessments, therapy, and advisory services tailored to individual needs. Dr Ryan specialises in diagnostic assessments for adults and children who suspect they may have ADHD or autism, and these can be completed either online or in-person. Dr Ryan also specialises in providing psychological court reports, including child welfare assessments (Section 32), family law cases (Section 47), and evaluations for the Injuries Resolution Board.
I am an accredited counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required. At times of loss, overwhelm and uncertainty in how to proceed I work alongside, supporting you to better understand the impact and influence of your experiences and introduce healing and growth. I facilitate a safe and confidential space to navigate issues such as grief, infertility, anxiety, infidelity, family issues, trauma and self esteem. Together we identify and cultivate your resilience and unique resources that will support you to make sustainable changes and move forward.
I am an accredited counsellor psychotherapist, working in support of individuals and couples at points in their life when clarity and change are required. At times of loss, overwhelm and uncertainty in how to proceed I work alongside, supporting you to better understand the impact and influence of your experiences and introduce healing and growth. I facilitate a safe and confidential space to navigate issues such as grief, infertility, anxiety, infidelity, family issues, trauma and self esteem. Together we identify and cultivate your resilience and unique resources that will support you to make sustainable changes and move forward.
I provide a non-judgmental and confidential support through a humanistic and integrative approach. I am deeply empathetic and offer a safe environment, where you can work through your difficult experiences in an understanding and compassionate manner. My approach allows me to bring together a variety of therapies to ensure the best outcome for you. I believe in tailoring my approach and meeting the client where they are at, as no two people’s experiences are the same.
I provide a non-judgmental and confidential support through a humanistic and integrative approach. I am deeply empathetic and offer a safe environment, where you can work through your difficult experiences in an understanding and compassionate manner. My approach allows me to bring together a variety of therapies to ensure the best outcome for you. I believe in tailoring my approach and meeting the client where they are at, as no two people’s experiences are the same.
As a heart-led integrative therapist, I believe that healing happens within the safety of a genuine therapeutic relationship. My aim is to offer a warm, compassionate, and nonjudgemental space where you can bring all parts of yourself to feel truly heard and received.
Taking the first step towards therapy can feel daunting, but you do not have to face life's challenges alone, we are not meant to. I would be honoured to accompany you on your journey of healing, growth, and self-discovery.
My own life experiences and therapy have enabled me to take this path with both a "knowing" and confidential stance.
It is my privilege everyday
As a heart-led integrative therapist, I believe that healing happens within the safety of a genuine therapeutic relationship. My aim is to offer a warm, compassionate, and nonjudgemental space where you can bring all parts of yourself to feel truly heard and received.
Taking the first step towards therapy can feel daunting, but you do not have to face life's challenges alone, we are not meant to. I would be honoured to accompany you on your journey of healing, growth, and self-discovery.
My own life experiences and therapy have enabled me to take this path with both a "knowing" and confidential stance.
It is my privilege everyday
As a qualified therapist, I offer one-to-one counselling and online therapy sessions for adults and adolescents. I provide a supportive, confidential space for individuals experiencing anxiety, depression, stress, and grief. My approach is compassionate, collaborative, and tailored to your unique needs. Together, we work to develop practical coping skills, strengthen emotional resilience, and build greater self-understanding. Therapy can help you navigate challenges, improve wellbeing, and bring balance into your life. My aim is to support you in moving forward with confidence and live a fulfilled life.
As a qualified therapist, I offer one-to-one counselling and online therapy sessions for adults and adolescents. I provide a supportive, confidential space for individuals experiencing anxiety, depression, stress, and grief. My approach is compassionate, collaborative, and tailored to your unique needs. Together, we work to develop practical coping skills, strengthen emotional resilience, and build greater self-understanding. Therapy can help you navigate challenges, improve wellbeing, and bring balance into your life. My aim is to support you in moving forward with confidence and live a fulfilled life.
Welcome. I am glad you are here.
If you are currently feeling lost, hurting, or grieving, please know that you do not have to manage this journey by yourself. True healing happens in connection with others. I understand that sharing your story requires vulnerability. That is why I provide a safe, private, and deeply compassionate space free of judgment. Here, we can work at your pace to make sense of overwhelming emotions.
My approach honors your entire being: mind, body, and spirit! Together, we work toward restoring peace, balance, and a sense of manageable calm to your daily life.
Welcome. I am glad you are here.
If you are currently feeling lost, hurting, or grieving, please know that you do not have to manage this journey by yourself. True healing happens in connection with others. I understand that sharing your story requires vulnerability. That is why I provide a safe, private, and deeply compassionate space free of judgment. Here, we can work at your pace to make sense of overwhelming emotions.
My approach honors your entire being: mind, body, and spirit! Together, we work toward restoring peace, balance, and a sense of manageable calm to your daily life.
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
Feeling worried, anxious, depressed or just stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
I am an Accredited Psychotherapist and Guidance Counsellor working in the West of Ireland. My approach integrates elements from many different schools of psychotherapy and my therapeutic frameworks include Person Centred, Psychodynamics, CBT, Compassion Focused Therapy, ACT, Narrative Therapy, Solution Focused Brief Therapy and Mindfulness.
I work online with Individuals, Adolescences, Families and Couples and believe that a safe and supportive connection will lead to positive changes and healing. I volunteer weekly in Knock Counselling Centre and the Accord Centre in Co Mayo.
I am an Accredited Psychotherapist and Guidance Counsellor working in the West of Ireland. My approach integrates elements from many different schools of psychotherapy and my therapeutic frameworks include Person Centred, Psychodynamics, CBT, Compassion Focused Therapy, ACT, Narrative Therapy, Solution Focused Brief Therapy and Mindfulness.
I work online with Individuals, Adolescences, Families and Couples and believe that a safe and supportive connection will lead to positive changes and healing. I volunteer weekly in Knock Counselling Centre and the Accord Centre in Co Mayo.
I am committed to providing a confidential safe and non-judgemental space for clients to explore their thoughts and feelings in relation to issues that need resolution and help achieve the client’s goals. I work from a person-centred perspective placing great importance on the therapeutic relationship, which empowers you to find your own answers. I draw on concepts in existential philosophy (what it is to be human). My role will be to listen, bringing your attention to things you might not have noticed, suggesting things to consider, and assisting you in exploring a different perspective, and deepen your understanding of yourself. i
I am committed to providing a confidential safe and non-judgemental space for clients to explore their thoughts and feelings in relation to issues that need resolution and help achieve the client’s goals. I work from a person-centred perspective placing great importance on the therapeutic relationship, which empowers you to find your own answers. I draw on concepts in existential philosophy (what it is to be human). My role will be to listen, bringing your attention to things you might not have noticed, suggesting things to consider, and assisting you in exploring a different perspective, and deepen your understanding of yourself. i
I work with all clients to provide a confidential and safe space that supports and empowers individuals. We work together and meet challenges with actionable skills and a deep sense of personal belief and self compassion. I understand how hard it can be to seek help. I regard all clients with compassion and without judgement. Life throws us many challenges. These can include illness or grief, struggles in the perinatal period or any of a myriad of situations that at times can feel too complicated to even express. It is at these times therapeutic input can assist.
I work with all clients to provide a confidential and safe space that supports and empowers individuals. We work together and meet challenges with actionable skills and a deep sense of personal belief and self compassion. I understand how hard it can be to seek help. I regard all clients with compassion and without judgement. Life throws us many challenges. These can include illness or grief, struggles in the perinatal period or any of a myriad of situations that at times can feel too complicated to even express. It is at these times therapeutic input can assist.
Irish Online Counselling & Psychotherapy Service
Psychotherapist, MSc, MIAHIP
Castlebar, County Mayo F23
Counselling Online is the first online counselling service in Ireland. With over 13 years experience in the online world, we pride ourselves on our heart built service. We offer you choice from the very beginning, helping you to choose who best suits your needs. Have a look at the profiles of our therapists and how you would like to work. You will have an appointment within 24 hours of booking.
Counselling Online is the first online counselling service in Ireland. With over 13 years experience in the online world, we pride ourselves on our heart built service. We offer you choice from the very beginning, helping you to choose who best suits your needs. Have a look at the profiles of our therapists and how you would like to work. You will have an appointment within 24 hours of booking.
I am a dedicated and compassionate counsellor with a strong commitment to helping individuals aged 12 and above navigate life's challenges.
I am a dedicated and compassionate counsellor with a strong commitment to helping individuals aged 12 and above navigate life's challenges.
I am a fully accredited psychotherapist who works both indoors and outdoors in my local green spaces. My core training is in person-centred, humanistic integrative psychotherapy, and I am registered with the Irish Association for Humanistic and Integrative Psychotherapists (IAHIP).
I am a fully accredited psychotherapist who works both indoors and outdoors in my local green spaces. My core training is in person-centred, humanistic integrative psychotherapy, and I am registered with the Irish Association for Humanistic and Integrative Psychotherapists (IAHIP).
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. Recovery is possible - I use Trauma Informed Care, EMDR and Internal Family Systems (IFS). I focus on working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process.
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. Recovery is possible - I use Trauma Informed Care, EMDR and Internal Family Systems (IFS). I focus on working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process.
Are you feeling depressed, anxious and stuck in a cycle ? Therapy is a space to explore this and make a change in your life. As a pluralistic counsellor & psychotherapist I believe people and their journeys throughout life are unique, therefore therapy must be tailored to the individual and is not a one size fits all. I believe people require different support throughout different times in their life. Therefore I use a range of evidence based psychotherapies to find what's helpful to you.
Are you feeling depressed, anxious and stuck in a cycle ? Therapy is a space to explore this and make a change in your life. As a pluralistic counsellor & psychotherapist I believe people and their journeys throughout life are unique, therefore therapy must be tailored to the individual and is not a one size fits all. I believe people require different support throughout different times in their life. Therefore I use a range of evidence based psychotherapies to find what's helpful to you.
I help adults and adolescents deal with loss, bereavement, anxiety, depression, trauma, relationship and school related issues etc. I specialise in helping clients who have experienced acute or chronic trauma, e.g. in childhood or in an abusive relationship. I use a unique combination of Bioenergy Healing and Psychotherapy to help calm and heal the nervous system overwhelmed by trauma. This approach also works very well for highly sensitive persons. Talk to me if you feel stuck in your life, career or relationship. Whatever is troubling you I can help you face it, understand it and deal with so you can have a good and happy life.
I help adults and adolescents deal with loss, bereavement, anxiety, depression, trauma, relationship and school related issues etc. I specialise in helping clients who have experienced acute or chronic trauma, e.g. in childhood or in an abusive relationship. I use a unique combination of Bioenergy Healing and Psychotherapy to help calm and heal the nervous system overwhelmed by trauma. This approach also works very well for highly sensitive persons. Talk to me if you feel stuck in your life, career or relationship. Whatever is troubling you I can help you face it, understand it and deal with so you can have a good and happy life.
Seeking support is a courageous step, and I am here to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts and emotions. As a qualified counsellor, I believe in the power of understanding, connection, and personal growth. My approach is tailored to your unique needs, helping you navigate challenges, gain clarity, and build resilience.
Whether you’re struggling with anxiety, stress, grief, relationship issues, or simply seeking a space to be heard, I am here to support you on your journey. Together, we can work towards positive change, helping you find balance and strength in your life.
Seeking support is a courageous step, and I am here to provide a safe, compassionate, and non-judgmental space where you can explore your thoughts and emotions. As a qualified counsellor, I believe in the power of understanding, connection, and personal growth. My approach is tailored to your unique needs, helping you navigate challenges, gain clarity, and build resilience.
Whether you’re struggling with anxiety, stress, grief, relationship issues, or simply seeking a space to be heard, I am here to support you on your journey. Together, we can work towards positive change, helping you find balance and strength in your life.
I’m an IACP and BACP accredited counsellor offering individual and couples counselling face-to-face in Castlebar on Tuesday and Wednesday evenings and online throughout the week. I support clients with challenges such as anxiety, depression, bereavement, workplace stress, relationship issues, addiction (alcohol and drugs), and eating concerns. My approach is warm, supportive and collaborative: I listen with care, creating a safe space for you to explore your thoughts and feelings, and equip you with practical tools to help you build resilience and move towards a happier, healthier life.
I’m an IACP and BACP accredited counsellor offering individual and couples counselling face-to-face in Castlebar on Tuesday and Wednesday evenings and online throughout the week. I support clients with challenges such as anxiety, depression, bereavement, workplace stress, relationship issues, addiction (alcohol and drugs), and eating concerns. My approach is warm, supportive and collaborative: I listen with care, creating a safe space for you to explore your thoughts and feelings, and equip you with practical tools to help you build resilience and move towards a happier, healthier life.
I started off my therapy journey as a reflexologist, acupuncturist, Craniosacral therapist and massage therapist. Becoming a counsellor/psychotherapist and life coach showed me how important it was to work with our mind body connection. Due to my extensive studies of numerous different therapy approaches, I have a vast knowledge and wisdom to draw on in order to support you on your journey.
I started off my therapy journey as a reflexologist, acupuncturist, Craniosacral therapist and massage therapist. Becoming a counsellor/psychotherapist and life coach showed me how important it was to work with our mind body connection. Due to my extensive studies of numerous different therapy approaches, I have a vast knowledge and wisdom to draw on in order to support you on your journey.
How does your Counsellor compare?
Number of Counsellors in Breaffy
< 10
Counsellors in Breaffy who prioritize treating:
| 100% | Relationship Issues |
| 100% | ADHD |
| 100% | Eating Disorders |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Trauma and PTSD |
Gender breakdown
| 100% | Female |
How Counsellors in Breaffy see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Breaffy?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.