Counselling in County Mayo
I help adults and adolescents deal with loss, bereavement, anxiety, depression, trauma, relationship and school related issues etc. I specialise in helping clients who have experienced acute or chronic trauma, e.g. in childhood or in an abusive relationship. I use a unique combination of Bioenergy Healing and Psychotherapy to help calm and heal the nervous system overwhelmed by trauma. This approach also works very well for highly sensitive persons. Talk to me if you feel stuck in your life, career or relationship. Whatever is troubling you I can help you face it, understand it and deal with so you can have a good and happy life.
I help adults and adolescents deal with loss, bereavement, anxiety, depression, trauma, relationship and school related issues etc. I specialise in helping clients who have experienced acute or chronic trauma, e.g. in childhood or in an abusive relationship. I use a unique combination of Bioenergy Healing and Psychotherapy to help calm and heal the nervous system overwhelmed by trauma. This approach also works very well for highly sensitive persons. Talk to me if you feel stuck in your life, career or relationship. Whatever is troubling you I can help you face it, understand it and deal with so you can have a good and happy life.
If you’re feeling stuck, overwhelmed, or aware that something in your life seems off kilter, therapy can offer a space to pause, reflect, and begin to understand what’s really going on for you.
Many of the people I work with are experiencing anxiety, stress, burn-out, or a sense of feeling lost or lacking direction—even if things may appear “fine” on the surface.
I have a particular interest in working with people who want to live more authentically—developing self-awareness, finding meaning and direction, and addressing old wounds that may still be shaping how they feel, relate, and move through life.
If you’re feeling stuck, overwhelmed, or aware that something in your life seems off kilter, therapy can offer a space to pause, reflect, and begin to understand what’s really going on for you.
Many of the people I work with are experiencing anxiety, stress, burn-out, or a sense of feeling lost or lacking direction—even if things may appear “fine” on the surface.
I have a particular interest in working with people who want to live more authentically—developing self-awareness, finding meaning and direction, and addressing old wounds that may still be shaping how they feel, relate, and move through life.
As an qualified integrative psychotherapist and counsellor, my approach is tailored towards the individual and their individual needs. I offer a safe, confidential non -judgemental space where individuals can explore their thoughts, feelings and emotions and work together on living a happy healthy life. If you are experiencing any difficulties in your life i will support you on your journey towards healing.
As an qualified integrative psychotherapist and counsellor, my approach is tailored towards the individual and their individual needs. I offer a safe, confidential non -judgemental space where individuals can explore their thoughts, feelings and emotions and work together on living a happy healthy life. If you are experiencing any difficulties in your life i will support you on your journey towards healing.
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss. By sharing psychological understanding, connecting past experiences to present difficulties, I can support you to work through and process your thoughts and feelings, identifying and changing unhelpful patterns of behaviour and coping.
I specialise in Cognitive Behaviour Therapy (CBT) and Compassion-Focused Therapy (CFT), helping you explore your current difficulties (e.g., stress, anxiety, depression) within the context of unexpected significant life changes/events, attachment and relationship issues, trauma, and loss. By sharing psychological understanding, connecting past experiences to present difficulties, I can support you to work through and process your thoughts and feelings, identifying and changing unhelpful patterns of behaviour and coping.
I started off my therapy journey as a reflexologist, acupuncturist, Craniosacral therapist and massage therapist. Becoming a counsellor/psychotherapist and life coach showed me how important it was to work with our mind body connection. Due to my extensive studies of numerous different therapy approaches, I have a vast knowledge and wisdom to draw on in order to support you on your journey.
I started off my therapy journey as a reflexologist, acupuncturist, Craniosacral therapist and massage therapist. Becoming a counsellor/psychotherapist and life coach showed me how important it was to work with our mind body connection. Due to my extensive studies of numerous different therapy approaches, I have a vast knowledge and wisdom to draw on in order to support you on your journey.
I provide a non-judgmental and confidential support through a humanistic and integrative approach. I am deeply empathetic and offer a safe environment, where you can work through your difficult experiences in an understanding and compassionate manner. My approach allows me to bring together a variety of therapies to ensure the best outcome for you. I believe in tailoring my approach and meeting the client where they are at, as no two people’s experiences are the same.
I provide a non-judgmental and confidential support through a humanistic and integrative approach. I am deeply empathetic and offer a safe environment, where you can work through your difficult experiences in an understanding and compassionate manner. My approach allows me to bring together a variety of therapies to ensure the best outcome for you. I believe in tailoring my approach and meeting the client where they are at, as no two people’s experiences are the same.
Davnet is a qualified psychotherapist with a background in nursing, bringing compassion and clinical experience to her work. She trained with the Tivoli Institute and has worked in community counselling services as well as within the family centre team.
Davnet offers a warm and steady space where clients can feel heard, understood and supported as they navigate life's challenges. She is committed to creating a safe and respected therapeutic relationship, supporting individuals with care and professionalism.
Davnet is a qualified psychotherapist with a background in nursing, bringing compassion and clinical experience to her work. She trained with the Tivoli Institute and has worked in community counselling services as well as within the family centre team.
Davnet offers a warm and steady space where clients can feel heard, understood and supported as they navigate life's challenges. She is committed to creating a safe and respected therapeutic relationship, supporting individuals with care and professionalism.
It is my vision to support people, to work with them to find their purpose and talents in order to fulfil their potential in life. When a problem presents itself, I will help you in the search for solutions to the current impasse to allow movement forward. We can seek out the source of the problem to see if it can be prevented in the future, or at least its effects reduced, should it reoccur. I feel that by working like this, together you can learn how to overcome the difficulties life sends your way. In this way, you can become empowered. Using your own strengths you already possess to build a future you want to live in
It is my vision to support people, to work with them to find their purpose and talents in order to fulfil their potential in life. When a problem presents itself, I will help you in the search for solutions to the current impasse to allow movement forward. We can seek out the source of the problem to see if it can be prevented in the future, or at least its effects reduced, should it reoccur. I feel that by working like this, together you can learn how to overcome the difficulties life sends your way. In this way, you can become empowered. Using your own strengths you already possess to build a future you want to live in
As an integrative psychotherapist, my approach is tailored to each individual, drawing on various therapeutic methods to address the unique needs and challenges of my clients. I aim to foster a deep, trusting relationship where clients feel heard, understood, and empowered to explore their thoughts, feelings, and behaviours. My role is to guide and support clients through their personal journey, helping them gain insight into their inner world and build resiliency by being self supportive.
As an integrative psychotherapist, my approach is tailored to each individual, drawing on various therapeutic methods to address the unique needs and challenges of my clients. I aim to foster a deep, trusting relationship where clients feel heard, understood, and empowered to explore their thoughts, feelings, and behaviours. My role is to guide and support clients through their personal journey, helping them gain insight into their inner world and build resiliency by being self supportive.
As a qualified therapist, I offer one-to-one counselling and online therapy sessions for adults and adolescents. I provide a supportive, confidential space for individuals experiencing anxiety, depression, stress, and grief. My approach is compassionate, collaborative, and tailored to your unique needs. Together, we work to develop practical coping skills, strengthen emotional resilience, and build greater self-understanding. Therapy can help you navigate challenges, improve wellbeing, and bring balance into your life. My aim is to support you in moving forward with confidence and live a fulfilled life.
As a qualified therapist, I offer one-to-one counselling and online therapy sessions for adults and adolescents. I provide a supportive, confidential space for individuals experiencing anxiety, depression, stress, and grief. My approach is compassionate, collaborative, and tailored to your unique needs. Together, we work to develop practical coping skills, strengthen emotional resilience, and build greater self-understanding. Therapy can help you navigate challenges, improve wellbeing, and bring balance into your life. My aim is to support you in moving forward with confidence and live a fulfilled life.
I have worked as a therapist for the past 22 years in private practice. It is my great privilege to be with people at perhaps the most difficult times in their lives what ever the circumstances. It is my experience that all of us long for connection to ourselves and others - essentially to be met as a person - regardless of presenting issue.
I have worked as a therapist for the past 22 years in private practice. It is my great privilege to be with people at perhaps the most difficult times in their lives what ever the circumstances. It is my experience that all of us long for connection to ourselves and others - essentially to be met as a person - regardless of presenting issue.
Hi. I run a bespoke psychology and counselling service for children and adults. I only work online at the moment. I can offer a free 15 minute telephone/video appointment so you can get to know me and ask any questions you want.
Hi. I run a bespoke psychology and counselling service for children and adults. I only work online at the moment. I can offer a free 15 minute telephone/video appointment so you can get to know me and ask any questions you want.
Bernie has worked with a range of people and presenting issues as a Psychotherapist. She focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Bernie integrates them to work in a way that suits each client. Bernie offers a non-judgmental space to sit and listen. She will work with you at your pace to achieve the best outcomes for you as an individual. Bernie has worked as a Psychiatric Nurse since 2006. Working in this area has given Bernie a great insight into the impact mental health and how important it is to work towards maintaining a healthy mind.
Bernie has worked with a range of people and presenting issues as a Psychotherapist. She focuses on creating a supportive relationship for positive and constructive therapy. Drawing from a variety of theories, Bernie integrates them to work in a way that suits each client. Bernie offers a non-judgmental space to sit and listen. She will work with you at your pace to achieve the best outcomes for you as an individual. Bernie has worked as a Psychiatric Nurse since 2006. Working in this area has given Bernie a great insight into the impact mental health and how important it is to work towards maintaining a healthy mind.
As a person-centered therapist with a trauma-informed and holistic approach, I provide a compassionate, safe space for adolescents and adults. I honor your unique story, integrating mind, body, and spirit into the healing process. Together, we’ll build resilience, explore your strengths, and support your journey toward growth and well-being
As a person-centered therapist with a trauma-informed and holistic approach, I provide a compassionate, safe space for adolescents and adults. I honor your unique story, integrating mind, body, and spirit into the healing process. Together, we’ll build resilience, explore your strengths, and support your journey toward growth and well-being
Hi, my name is Caroline and I am a fully accredited Psychotherapist and Counsellor working in Ballina, County Mayo. I offer a confidential space where you can feel safe to explore thoughts, feelings and experiences fully and where we can work together to find ways towards achieving your goals and needs.
Hi, my name is Caroline and I am a fully accredited Psychotherapist and Counsellor working in Ballina, County Mayo. I offer a confidential space where you can feel safe to explore thoughts, feelings and experiences fully and where we can work together to find ways towards achieving your goals and needs.
Irish Online Counselling & Psychotherapy Service
Psychotherapist, MSc, MIAHIP
Castlebar, County Mayo F23
Counselling Online is the first online counselling service in Ireland. With over 13 years experience in the online world, we pride ourselves on our heart built service. We offer you choice from the very beginning, helping you to choose who best suits your needs. Have a look at the profiles of our therapists and how you would like to work. You will have an appointment within 24 hours of booking.
Counselling Online is the first online counselling service in Ireland. With over 13 years experience in the online world, we pride ourselves on our heart built service. We offer you choice from the very beginning, helping you to choose who best suits your needs. Have a look at the profiles of our therapists and how you would like to work. You will have an appointment within 24 hours of booking.
I am a fully accredited psychotherapist who works both indoors and outdoors in my local green spaces. My core training is in person-centred, humanistic integrative psychotherapy, and I am registered with the Irish Association for Humanistic and Integrative Psychotherapists (IAHIP).
I am a fully accredited psychotherapist who works both indoors and outdoors in my local green spaces. My core training is in person-centred, humanistic integrative psychotherapy, and I am registered with the Irish Association for Humanistic and Integrative Psychotherapists (IAHIP).
At Behaviour Solutions, the approach is grounded in evidence-based methods and over 18 years of experience in behavioural consultation and therapy. Jenny Tsagalas, a fully registered behaviour analyst with ISBA, works with parents of children, adolescents, and young adults,to address a wide range of behavioural challenges. Her practice incorporates principles from Positive Behaviour Support (PBS), attachment theory, and trauma-informed care, combined with current insights from neuroscience and developmental psychology. By focusing on both behaviour and its underlying emotional context, Jenny helps families achieve meaningful change.
At Behaviour Solutions, the approach is grounded in evidence-based methods and over 18 years of experience in behavioural consultation and therapy. Jenny Tsagalas, a fully registered behaviour analyst with ISBA, works with parents of children, adolescents, and young adults,to address a wide range of behavioural challenges. Her practice incorporates principles from Positive Behaviour Support (PBS), attachment theory, and trauma-informed care, combined with current insights from neuroscience and developmental psychology. By focusing on both behaviour and its underlying emotional context, Jenny helps families achieve meaningful change.
I’m an IACP and BACP accredited counsellor offering individual and couples counselling face-to-face in Castlebar on Tuesday and Wednesday evenings and online throughout the week. I support clients with challenges such as anxiety, depression, bereavement, workplace stress, relationship issues, addiction (alcohol and drugs), and eating concerns. My approach is warm, supportive and collaborative: I listen with care, creating a safe space for you to explore your thoughts and feelings, and equip you with practical tools to help you build resilience and move towards a happier, healthier life.
I’m an IACP and BACP accredited counsellor offering individual and couples counselling face-to-face in Castlebar on Tuesday and Wednesday evenings and online throughout the week. I support clients with challenges such as anxiety, depression, bereavement, workplace stress, relationship issues, addiction (alcohol and drugs), and eating concerns. My approach is warm, supportive and collaborative: I listen with care, creating a safe space for you to explore your thoughts and feelings, and equip you with practical tools to help you build resilience and move towards a happier, healthier life.
I work with all clients to provide a confidential and safe space that supports and empowers individuals. We work together and meet challenges with actionable skills and a deep sense of personal belief and self compassion. I understand how hard it can be to seek help. I regard all clients with compassion and without judgement. Life throws us many challenges. These can include illness or grief, struggles in the perinatal period or any of a myriad of situations that at times can feel too complicated to even express. It is at these times therapeutic input can assist.
I work with all clients to provide a confidential and safe space that supports and empowers individuals. We work together and meet challenges with actionable skills and a deep sense of personal belief and self compassion. I understand how hard it can be to seek help. I regard all clients with compassion and without judgement. Life throws us many challenges. These can include illness or grief, struggles in the perinatal period or any of a myriad of situations that at times can feel too complicated to even express. It is at these times therapeutic input can assist.
How does your Counsellor compare?
Average cost per session
€70
Counsellors in County Mayo who prioritize treating:
| 90% | Anxiety |
| 75% | Depression |
| 73% | Bereavement |
| 71% | Stress |
| 69% | Relationship Issues |
| 68% | Self Esteem |
| 58% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 100% | VHI |
| 94% | Irish Life |
| 94% | Laya |
How Counsellors in County Mayo see their clients
| 88% | In Person and Online | |
| 12% | Online Only |
Gender breakdown
| 71% | Female | |
| 29% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in County Mayo?
Search for nearby therapists or counsellors by inputting your city, eircode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or eircode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are accredited members of the main professional associations, mainly the Irish Association of Counselling and Psychotherapy (IACP) and the Irish Council for Psychotherapy (ICP). Most Psychologists are accredited members of the Psychological Society of Ireland (PSI).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement in Ireland, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Ireland. Psychologists have earned a doctoral degree in psychology and many are accredited members of the Psychological Society of Ireland (PSI). Counsellors and Psychotherapists are not required to have a doctoral degree, but to belong to a professional organisation such as the IACP or ICP, they must complete a minimum of an NFQ Level 7 programme with 100 hours of clinical experience and a minimum of 450 hours of post-training clinical experience under clinical supervision.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in Ireland could cost between €50 – €90 when seeing a counsellor and €75 - €120 or more when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The National Counselling Service (NCS) is a government-funded service that provides short to medium term counselling and psychotherapy for free to individuals who have experienced trauma or abuse. The service can be accessed by GP referral or self-referral.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your eircode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the IACP, the ICP, or PSI are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a child is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.