Divorce Counselling in Louth
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
Taking the first step in deciding to attend therapy is often the hardest part, it can be difficult to admit to ourselves that we may need the intervention of another to assist us on this journey. Coming to speak allows an individual to be heard in way that is specific to them, a singular , and not to fit the specifics of ticking the boxes. Speaking about your way of experiencing life and it's difficulties and challenges, can free up a person and allow them to look through a different lens.
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
I use an Integrative and Humanistic approach to psychotherapy and counselling and believe in the quality of the therapeutic relationship to provide a safe and supportive space for clients.
I use an Integrative and Humanistic approach to psychotherapy and counselling and believe in the quality of the therapeutic relationship to provide a safe and supportive space for clients.
PhD & Postdoctoral Fellowship PSI Chartered Psychologist experienced in individual & couple's therapy. Short notice availability: 10am-6pm weekdays, daily, online: Book and have your therapy session/ADHD asessessment in the same week. Available post work hours on weekdays. I offer a comforting space to assist with your mind, body, work, relationships, personal growth & health behaviour change coaching. I will empower you with tools and techniques for you to make healthy choices to help you overcome trauma and challenges, addictions, and achieve your optimal authentic life and self-fulfilment.
PhD & Postdoctoral Fellowship PSI Chartered Psychologist experienced in individual & couple's therapy. Short notice availability: 10am-6pm weekdays, daily, online: Book and have your therapy session/ADHD asessessment in the same week. Available post work hours on weekdays. I offer a comforting space to assist with your mind, body, work, relationships, personal growth & health behaviour change coaching. I will empower you with tools and techniques for you to make healthy choices to help you overcome trauma and challenges, addictions, and achieve your optimal authentic life and self-fulfilment.
If you are a couple or individual feeling a bit stuck and need some some support that is objective yet warm, and sometimes challenging, I can help! Since I saw my first client in the year 2000, I've been offering a safe space for clients to reflect and explore where they're at and where they would like to be.
If you are a couple or individual feeling a bit stuck and need some some support that is objective yet warm, and sometimes challenging, I can help! Since I saw my first client in the year 2000, I've been offering a safe space for clients to reflect and explore where they're at and where they would like to be.
My ideal clients are people who appear to be coping on the outside but feel anxious, overwhelmed, burnt out, disconnected or stuck internally. They may come to therapy because of stress, ADHD or neurodivergence, low confidence, grief, relationship strain, trauma, emotional regulation difficulties or repeating patterns they want to understand. I help by offering a calm, professional space to make sense of what is happening, identify what keeps them stuck, and build practical, realistic steps forward.
My ideal clients are people who appear to be coping on the outside but feel anxious, overwhelmed, burnt out, disconnected or stuck internally. They may come to therapy because of stress, ADHD or neurodivergence, low confidence, grief, relationship strain, trauma, emotional regulation difficulties or repeating patterns they want to understand. I help by offering a calm, professional space to make sense of what is happening, identify what keeps them stuck, and build practical, realistic steps forward.
Unfortunately I do not have availability. I am an adult, child and adolescent Psychotherapist. I have worked in a number of sectors including school settings, residential care settings, and for charitable bodies. I am passionate about working therapeutically with families, children and teens living with life challenges such as anxiety, bereavement, selective mutism, parental separation, foster and residential care, ADHD, Autism, bereavement, homelessness, amongst others.
Unfortunately I do not have availability. I am an adult, child and adolescent Psychotherapist. I have worked in a number of sectors including school settings, residential care settings, and for charitable bodies. I am passionate about working therapeutically with families, children and teens living with life challenges such as anxiety, bereavement, selective mutism, parental separation, foster and residential care, ADHD, Autism, bereavement, homelessness, amongst others.
More Therapists Nearby
Couples find me when they are stuck in conflict, going around in circles and really want to understand what is going on in the relationship. I help couples understand what is really happening beneath the conflict - the patterns they have fallen into, their different conflict styles and the needs that can be difficult to express. Together we work on breaking those patterns, communicating differently and rebuilding connection, understanding and intimacy. The Gottman method is the only research backed couples therapy and is very practical in nature. Gottman method therapy helps couples rebuild a relationship for success.
Couples find me when they are stuck in conflict, going around in circles and really want to understand what is going on in the relationship. I help couples understand what is really happening beneath the conflict - the patterns they have fallen into, their different conflict styles and the needs that can be difficult to express. Together we work on breaking those patterns, communicating differently and rebuilding connection, understanding and intimacy. The Gottman method is the only research backed couples therapy and is very practical in nature. Gottman method therapy helps couples rebuild a relationship for success.
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
U do U Therapy: Adults, Adolescents and
Psychotherapist, MIACP
3 Endorsed
Drogheda, County Louth A92
My name is Paul O'Beirne. I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist). I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim is to provide a safe and non-judgmental space to enable those experiencing emotional dysregulation, concerning behavioural patterns and sexual functioning issues to be curious, explore, and develop awareness and techniques that can lead to positive personal and relational growth.
My name is Paul O'Beirne. I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist). I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim is to provide a safe and non-judgmental space to enable those experiencing emotional dysregulation, concerning behavioural patterns and sexual functioning issues to be curious, explore, and develop awareness and techniques that can lead to positive personal and relational growth.
As an accredited Psychotherapist (BACP) with an MA in Child & Adolescent Psychotherapy, I work with children (6+), adolescents, adults and families. My approach is trauma-informed, creative and developmentally attuned, recognising that each person's experiences, strengths and challenges are unique. Whether clients are navigating anxiety, relationship difficulties, loss, trauma or significant life transitions, I provide a warm and professional space to explore what is happening and what may help. If tomorrow felt slightly better than today, what would be different?
As an accredited Psychotherapist (BACP) with an MA in Child & Adolescent Psychotherapy, I work with children (6+), adolescents, adults and families. My approach is trauma-informed, creative and developmentally attuned, recognising that each person's experiences, strengths and challenges are unique. Whether clients are navigating anxiety, relationship difficulties, loss, trauma or significant life transitions, I provide a warm and professional space to explore what is happening and what may help. If tomorrow felt slightly better than today, what would be different?
If you're constantly holding everything together for everyone else, you may be exhausted, overwhelmed or unsure where you fit anymore. I support carers, overwhelmed women and neurodivergent adults who are struggling with burnout, anxiety, identity loss, late ADHD discovery, grief or major life transitions. Therapy with me is warm, practical and collaborative — a space where you can finally exhale, feel understood and begin reconnecting with yourself without judgement or pressure.
If you're constantly holding everything together for everyone else, you may be exhausted, overwhelmed or unsure where you fit anymore. I support carers, overwhelmed women and neurodivergent adults who are struggling with burnout, anxiety, identity loss, late ADHD discovery, grief or major life transitions. Therapy with me is warm, practical and collaborative — a space where you can finally exhale, feel understood and begin reconnecting with yourself without judgement or pressure.
Low Cost Counselling Service Our affordable counselling service is now available for adult clients. This service is provided by senior trainee or pre-accredited therapists who have attained the required standard of training and receive regular clinical supervision and support. Availability is limited, please call to enquire.
Low Cost Counselling Service Our affordable counselling service is now available for adult clients. This service is provided by senior trainee or pre-accredited therapists who have attained the required standard of training and receive regular clinical supervision and support. Availability is limited, please call to enquire.
I work with adults and adolescents, in person and over the phone / online. Over the past number of years, I have worked with people of various nationalities, sexual orientations, clinical diagnoses and levels of needs, who wished to alleviate their suffering and gain a better understanding of themselves and their role in life. I conduct the sessions in English, Latvian and Russian.
I work with adults and adolescents, in person and over the phone / online. Over the past number of years, I have worked with people of various nationalities, sexual orientations, clinical diagnoses and levels of needs, who wished to alleviate their suffering and gain a better understanding of themselves and their role in life. I conduct the sessions in English, Latvian and Russian.
I believe the therapeutic relationship between the therapist and the client is crucial. A non-judgmental, safe, and collaborative therapeutic relationship enables the client to flourish and drive toward growth and healing. By feeling heard, understood, and supported by an attentive other, we can learn to listen, understand, and support ourselves better. I work with adults using a Humanistic-Integrative approach.
I believe the therapeutic relationship between the therapist and the client is crucial. A non-judgmental, safe, and collaborative therapeutic relationship enables the client to flourish and drive toward growth and healing. By feeling heard, understood, and supported by an attentive other, we can learn to listen, understand, and support ourselves better. I work with adults using a Humanistic-Integrative approach.
If you're feeling overwhelmed, anxious, stuck, disconnected, or emotionally exhausted. Many come to therapy struggling with trauma, depression, grief, low self-esteem, relationship difficulties, burnout, or a loss of direction and meaning. I also support men facing pressure to cope alone while hiding emotional pain. Through a compassionate, person-centred and integrative approach, I provide a safe space where clients feel heard, understood, and supported. Together, we explore challenges, build self-awareness, strengthen resilience, and work toward healthier, more fulfilling lives at their own pace with confidence.
If you're feeling overwhelmed, anxious, stuck, disconnected, or emotionally exhausted. Many come to therapy struggling with trauma, depression, grief, low self-esteem, relationship difficulties, burnout, or a loss of direction and meaning. I also support men facing pressure to cope alone while hiding emotional pain. Through a compassionate, person-centred and integrative approach, I provide a safe space where clients feel heard, understood, and supported. Together, we explore challenges, build self-awareness, strengthen resilience, and work toward healthier, more fulfilling lives at their own pace with confidence.
Adolescents 7+ years / Adults. I am an integrative Counselling Psychotherapist & Psychoanalyst who has been qualified for over 30 years. I offer support on a One-to-One, Couples & Family basis. I specialize in treating all areas of psychological, spiritual & existential distress including addiction problems (Alcohol, Drugs, Gambling, Sexual, Pornography, Social Media & Gaming); anxiety and depression; grief and loss; anorexia; relationship problems; domestic violence; work issues; sexual abuse; family difficulties; A.D.H.D.; O.C.D. & all trauma related problems. I am also a music teacher and integrate Music Therapy on request.
Adolescents 7+ years / Adults. I am an integrative Counselling Psychotherapist & Psychoanalyst who has been qualified for over 30 years. I offer support on a One-to-One, Couples & Family basis. I specialize in treating all areas of psychological, spiritual & existential distress including addiction problems (Alcohol, Drugs, Gambling, Sexual, Pornography, Social Media & Gaming); anxiety and depression; grief and loss; anorexia; relationship problems; domestic violence; work issues; sexual abuse; family difficulties; A.D.H.D.; O.C.D. & all trauma related problems. I am also a music teacher and integrate Music Therapy on request.
Hi! I'm Nicki Jordan and can offer you support to touch into the deeper parts of yourself.
I offer the chance to take a pause, a breath and to understand your inner world, both mind and body, and work on any conflicts that arise when trying to align this with your life.
I also weave my Somatic Experiencing Practitioner training into my approach. This means that I often work with what the body is presenting and less with story.
Hi! I'm Nicki Jordan and can offer you support to touch into the deeper parts of yourself.
I offer the chance to take a pause, a breath and to understand your inner world, both mind and body, and work on any conflicts that arise when trying to align this with your life.
I also weave my Somatic Experiencing Practitioner training into my approach. This means that I often work with what the body is presenting and less with story.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
I’m practising a long time and have experience with many client groups, from children and teenagers, families in various stages of disharmony, couples and individuals. I’m comfortable with both long term process work, and faster, solution focused, pieces. What is essential for change is to feel comfortable and trust the process.
Relationships are always part of therapy so each session needs to be a safe and helpful experience. An important part of this work is to become aware of unconscious triggers and, ultimately, to gain control over these experiences, giving yourself the choice to behave in a way that better benefits you.
I’m practising a long time and have experience with many client groups, from children and teenagers, families in various stages of disharmony, couples and individuals. I’m comfortable with both long term process work, and faster, solution focused, pieces. What is essential for change is to feel comfortable and trust the process.
Relationships are always part of therapy so each session needs to be a safe and helpful experience. An important part of this work is to become aware of unconscious triggers and, ultimately, to gain control over these experiences, giving yourself the choice to behave in a way that better benefits you.
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.