Self Esteem Counselling in Dunleer

Photo of Sorina Feehan, MSc, MIACP, Psychotherapist
Sorina Feehan
Psychotherapist, MSc, MIACP
Verified Verified
Dunleer, County Louth A92
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
(01) 267 6536 x12 View (01) 267 6536 x12
Photo of Aedeen Clare, MA, Pre-Accredited Member IACP, Psychotherapist
Aedeen Clare
Psychotherapist, MA, Pre-Accredited Member IACP
Verified Verified
Dunleer, County Louth A92
I have recently opened a psychotherapy practice in Ardee, Co. Louth and I am a pre-accredited member of IACP. I currently have availability for new clients in person from this space. I am a graduate of Integrative and Humanistic Psychotherapy and I have worked with clients in SOSAD Drogheda since 2022. I also currently work with Bettercare both in person and online. While the issues we experience are very real, we are also more than our difficulties. My approach is centered on understanding the 'whole' person and providing a safe and supportive space to work together on these challenges.
I have recently opened a psychotherapy practice in Ardee, Co. Louth and I am a pre-accredited member of IACP. I currently have availability for new clients in person from this space. I am a graduate of Integrative and Humanistic Psychotherapy and I have worked with clients in SOSAD Drogheda since 2022. I also currently work with Bettercare both in person and online. While the issues we experience are very real, we are also more than our difficulties. My approach is centered on understanding the 'whole' person and providing a safe and supportive space to work together on these challenges.
087 001 0149 View 087 001 0149
Photo of Bernie Mc Cann, MIACP, Counsellor
Bernie Mc Cann
Counsellor, MIACP
Verified Verified
Dunleer, County Louth A92
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
I support the client exploring their presenting issues, thought processes, emotions and behaviours that may not be serving them well. Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful. We work on regulating emotionally, creating new coping strategies, empowering a true sense of self, enabling self- love and self -acceptance. With grief and loss, both living loss and loss through death, we gently explore how grief is living, even though we look at what once was.
(01) 592 4196 x46 View (01) 592 4196 x46
Photo of Catherine Logue, MIACP, Counsellor
Catherine Logue
Counsellor, MIACP
Verified Verified
Dunleer, County Louth A92
I currently have some availability for new clients. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.
I currently have some availability for new clients. I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD. I also work with people who are struggling with quality of life issues or who find that, at a particular stage in life, they need some extra support.
(01) 267 6641 x45 View (01) 267 6641 x45
Photo of Denise Ann Tumulty - Denise Tumulty Counselling &  Psychotherapy , MIACP, Psychotherapist
Denise Tumulty Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Dunleer, County Louth A92
I am an integrative counselling Psychotherapist. I specialise in Trauma and (Gottman) Couples Therapy. By providing a safe, confidential space and genuine empathy, I assist clients in processing their traumatic experiences, their struggle with anxiety, depression, relationship issues, or simply seeking personal growth. Guiding individuals/couples to explore feelings, behaviours and thoughts- identify triggers. I help develop coping strategies and incorporate mindfulness-based techniques to foster a sense of empowerment, self-awareness, stress reduction, and emotional regulation, increasing self-acceptance and overall well-being.
I am an integrative counselling Psychotherapist. I specialise in Trauma and (Gottman) Couples Therapy. By providing a safe, confidential space and genuine empathy, I assist clients in processing their traumatic experiences, their struggle with anxiety, depression, relationship issues, or simply seeking personal growth. Guiding individuals/couples to explore feelings, behaviours and thoughts- identify triggers. I help develop coping strategies and incorporate mindfulness-based techniques to foster a sense of empowerment, self-awareness, stress reduction, and emotional regulation, increasing self-acceptance and overall well-being.
(01) 267 6595 x12 View (01) 267 6595 x12
Photo of Dr. Colm Marren, DCounsPsych, CPsychol PSI, Psychologist
Dr. Colm Marren
Psychologist, DCounsPsych, CPsychol PSI
Verified Verified
Dunleer, County Louth A92
Waitlist for new clients
Dr Colm Marren is a chartered psychologist with the Psychological Society of Ireland, and holds a Doctorate in Counselling Psychology from Trinity College Dublin as well as a Masters in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) Degree in Journalism. Colm currently works with adults and adolescents in private practice, and has previously worked with adults, children and adolescents in the HSE, and with individual adults and groups in the Irish Prison Service.
Dr Colm Marren is a chartered psychologist with the Psychological Society of Ireland, and holds a Doctorate in Counselling Psychology from Trinity College Dublin as well as a Masters in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) Degree in Journalism. Colm currently works with adults and adolescents in private practice, and has previously worked with adults, children and adolescents in the HSE, and with individual adults and groups in the Irish Prison Service.
083 147 6014 View 083 147 6014

More Therapists Nearby

Photo of Omobolaji Johnson-Oyetayo
Omobolaji Johnson-Oyetayo
Verified Verified
Drogheda, County Louth A92  (Online Only)
I work with both male and female adult,helping them with anxiety issues, low self-esteem, suicidal thoughts and depression.
I work with both male and female adult,helping them with anxiety issues, low self-esteem, suicidal thoughts and depression.
089 965 2684 View 089 965 2684
Photo of Jurata Grzymalowska Miacp, MA, MPSI, Psychologist
Jurata Grzymalowska Miacp
Psychologist, MA, MPSI
Verified Verified
Drogheda, County Louth A92
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
From my perspective, psychotherapy means healing. It is the opening, where individuals begin to experience a more full contact with themselves and the outside world. I help them understand their emotions that signpost their needs. I help them to discover their unfulfilled needs and, together, we look for obstacles and barriers that could prevent people from fully enjoying their lives. One step at a time, they become increasingly ready to lead their lives consciously. They begin to authentically live, rather than continue, their lives.
(01) 267 6675 x51 View (01) 267 6675 x51
Photo of Dr. Donagh Ward, MIACP, Psychotherapist
Dr. Donagh Ward
Psychotherapist, MIACP
Verified Verified
Drogheda, County Louth A92
I'm a fully qualified and accredited counsellor. I offer online and in-person therapy from my office in Tramore, Co. Waterford. Services include CBT for anxiety, depression, low self-esteem, anger management, etc. Non-judgemental, solution-focused approach. See www.waterfordcounselling.ie to book appointments - click on 'Website' button on the right for further details. Thank you.
I'm a fully qualified and accredited counsellor. I offer online and in-person therapy from my office in Tramore, Co. Waterford. Services include CBT for anxiety, depression, low self-esteem, anger management, etc. Non-judgemental, solution-focused approach. See www.waterfordcounselling.ie to book appointments - click on 'Website' button on the right for further details. Thank you.
(01) 267 6552 x78 View (01) 267 6552 x78
Photo of Anne Coghlan - Anne Coghlan Counselling & Psychotherapy, MIACP, Psychotherapist
Anne Coghlan Counselling & Psychotherapy
Psychotherapist, MIACP
Verified Verified
Drogheda, County Louth A92
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few. Or with clients who may simply be feeling overwhelmed with life in general and are unsure how to move forward. I also work with couples who may be experiencing a crisis in their relationship or who simply need guidance on how to reconnect with each other.
I work with individuals who may be struggling with anxiety, stress, low-mood, low self-esteem, loneliness, grief/loss, abuse, trauma, infertility, relationship difficulties, work and family issues, to name but a few. Or with clients who may simply be feeling overwhelmed with life in general and are unsure how to move forward. I also work with couples who may be experiencing a crisis in their relationship or who simply need guidance on how to reconnect with each other.
(01) 267 6622 x48 View (01) 267 6622 x48
Photo of Kristina Silovs, MIACP, Psychotherapist
Kristina Silovs
Psychotherapist, MIACP
Verified Verified
Dundalk, County Louth A81
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
I specialise in helping individuals overcome a wide range of challenges and achieve meaningful transformation. Whether you're struggling with anxiety, depression, relationship difficulties, trauma, or self-esteem issues, I provide a supportive and empathetic environment to explore and address these concerns. Together, we can work towards building resilience, developing healthy coping strategies, enhancing self-awareness, fostering personal growth, and ultimately achieving a more fulfilling and balanced life. Take the first step towards a healthier life and a positive change. Contact me today for a consultation. Languages:ENG,LT,RU
(01) 267 6570 x20 View (01) 267 6570 x20
Photo of Hilary McIvor Msc - Hilary McIvor MSc. Counselling & Psychotherapy, MSc, Pre-Accredited Member IACP, Psychotherapist
Hilary McIvor MSc. Counselling & Psychotherapy
Psychotherapist, MSc, Pre-Accredited Member IACP
Verified Verified
2 Endorsed
Drogheda, County Louth A92
Life brings many challenges and can be very difficult at times. In my therapy room, I use an integrative, humanistic approach with my clients. I listen with understanding, empathy and without judgement. In this safe space, you will learn to express and process your feelings; gain insight and understanding into your current challenges; find better ways to cope and learn about how your thinking patterns may be influencing how you feel and behave. I am passionate about empowering, supporting and motivating my clients to become the best version of themselves.
Life brings many challenges and can be very difficult at times. In my therapy room, I use an integrative, humanistic approach with my clients. I listen with understanding, empathy and without judgement. In this safe space, you will learn to express and process your feelings; gain insight and understanding into your current challenges; find better ways to cope and learn about how your thinking patterns may be influencing how you feel and behave. I am passionate about empowering, supporting and motivating my clients to become the best version of themselves.
085 155 9480 View 085 155 9480
Photo of Louise Rossiter, MIACP, Psychotherapist
Louise Rossiter
Psychotherapist, MIACP
Verified Verified
Drogheda, County Louth A92
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment that supports this ,so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance.
Many people experience challenging emotions that they need help exploring. I offer a safe and supportive environment that supports this ,so you can explore any issues that might be affecting your overall well-being and happiness. In our sessions, you will be offered a therapeutic and non judgemental space to allow yourself to fully express yourself. We will work together to uncover and work through difficult emotions, offering you the opportunity to move towards self acceptance.
(01) 568 2872 x46 View (01) 568 2872 x46
Photo of Dr. Victoria Stakelum, MSc, MBPsS, Psychologist
Dr. Victoria Stakelum
Psychologist, MSc, MBPsS
Verified Verified
Drogheda, County Louth A92  (Online Only)
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
(061) 572 524 x85 View (061) 572 524 x85
Photo of Dow Kaewchit - Réalta Counselling & Psychotherapy , DCounsPsych, NAPCP, Counsellor
Réalta Counselling & Psychotherapy
Counsellor, DCounsPsych, NAPCP
Verified Verified
Dundalk, County Louth A81
Feeling overwhelmed or going through a tough time? You don’t have to face it alone. At Réalta Counselling and Psychotherapy, I offer both in-person and online sessions, providing a safe, confidential, and non-judgmental space where you will be heard, accepted, and valued. Together, we’ll explore the challenges you’re facing and work towards positive, meaningful change. Whether you're dealing with stress, personal struggles, or just need support, I’m here to help you navigate your journey towards healing and growth. Let’s take that first step together.
Feeling overwhelmed or going through a tough time? You don’t have to face it alone. At Réalta Counselling and Psychotherapy, I offer both in-person and online sessions, providing a safe, confidential, and non-judgmental space where you will be heard, accepted, and valued. Together, we’ll explore the challenges you’re facing and work towards positive, meaningful change. Whether you're dealing with stress, personal struggles, or just need support, I’m here to help you navigate your journey towards healing and growth. Let’s take that first step together.
(01) 263 0393 x76 View (01) 263 0393 x76
Photo of Sarah Traynor, MA, APPI, Psychotherapist
Sarah Traynor
Psychotherapist, MA, APPI
Verified Verified
Drogheda, County Louth A92
Waitlist for new clients
What I propose is that we meet for an initial session and then decide what you would like to do thereafter. Any questions you may have can be addressed here or before this session via phone call.
What I propose is that we meet for an initial session and then decide what you would like to do thereafter. Any questions you may have can be addressed here or before this session via phone call.
(061) 572 524 x72 View (061) 572 524 x72
Photo of Sharon Clinton, Counsellor
Sharon Clinton
Counsellor
Verified Verified
Drogheda, County Louth A92
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist who specialises in adult and adolescent psychotherapy from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues. I am a menopause wellness practitioner, helping women navigate the issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they want to address.
Adolescent’s 12+ years / Adults. I am an integrative counselling psychotherapist who specialises in adult and adolescent psychotherapy from age 12+ years. I work with people who may be experiencing anxiety, depression, stress, work/relationship/family problems, transition from childhood to adolescence amongst other issues. I am a menopause wellness practitioner, helping women navigate the issues surrounding menopause. Working integratively means I use a number of approaches, including CBT and Person-Centred. People are unique and need different approaches depending on what issues they want to address.
(01) 267 6595 x52 View (01) 267 6595 x52
Photo of Sharon O'Farrell, MIAHIP, Psychotherapist
Sharon O'Farrell
Psychotherapist, MIAHIP
Verified Verified
Drogheda, County Louth A92
Waitlist for new clients
As an Integrative Psychotherapist of over 20 years experience and a Clinical Supervisor, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Hypnotherapy, Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery. The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light, so you may begin to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your innate potential.
As an Integrative Psychotherapist of over 20 years experience and a Clinical Supervisor, I draw from a variety of approaches from my ‘‘therapeutic toolbox’’, including Hypnotherapy, Family Constellations, Psychosomatic Bodywork, Pre and Perinatal Psychology, Creative Expressive Arts and Trauma Recovery. The focus of my work is to empower you to gain awareness, new perspectives and see patterns and issues in a fresh light, so you may begin to experience real change and break habits, patterns, trauma and fears so that you can move forward to live a more authentic, peaceful life and move towards fulfilling your innate potential.
(01) 267 6527 x31 View (01) 267 6527 x31
Photo of Pierpaolo Paparo, MA, MIAHIP, Psychotherapist
Pierpaolo Paparo
Psychotherapist, MA, MIAHIP
Verified Verified
Drogheda, County Louth A92  (Online Only)
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
My interest in psychotherapy, spirituality and meditation began after the end of my marriage several years ago, which like many other types of losses, triggered a lot of suffering. ​Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering. However, we have an innate capability, which we can strengthen, that allows us to navigate and, more importantly, learn from our most difficult life experiences.
(01) 267 6622 x34 View (01) 267 6622 x34
Photo of Michelle Morgan, Counsellor
Michelle Morgan
Counsellor
Verified Verified
Drogheda, County Louth A92
I’m an Integrative therapist who specialises in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems and transitioning from childhood to adolescence amongst other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
I’m an Integrative therapist who specialises in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems and transitioning from childhood to adolescence amongst other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
(01) 267 6595 x59 View (01) 267 6595 x59

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Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.