Trauma and PTSD Counselling in Dundalk
My approach to psychotherapy is humanistic and integrative - I believe that each person can grow & heal, even after the most painful trauma or loss.
I specialise in working with women with a history of trauma. I am experienced in working with self esteem issues, childhood abuse, sexual and domestic abuse, depression, anxiety, other forms of trauma, & grief, and those with neurodivergence. I can offer in-person sessions in Dundalk and online sessions to clients across Ireland and the UK.
My approach to psychotherapy is humanistic and integrative - I believe that each person can grow & heal, even after the most painful trauma or loss.
I specialise in working with women with a history of trauma. I am experienced in working with self esteem issues, childhood abuse, sexual and domestic abuse, depression, anxiety, other forms of trauma, & grief, and those with neurodivergence. I can offer in-person sessions in Dundalk and online sessions to clients across Ireland and the UK.
Hi, my name is Alan Duff and I'm based in Dundalk but offer online sessions as well. With over 20 years of supporting people at difficult points in their lives, I can offer you a safe, supportive space where you can feel heard and valued.
I have a deep commitment to emotional wellbeing and I'll work collaboratively with you to help you navigate life’s challenges, build resilience, and rediscover your inner strength.
Whatever you are struggling with, I am here to help.
Hi, my name is Alan Duff and I'm based in Dundalk but offer online sessions as well. With over 20 years of supporting people at difficult points in their lives, I can offer you a safe, supportive space where you can feel heard and valued.
I have a deep commitment to emotional wellbeing and I'll work collaboratively with you to help you navigate life’s challenges, build resilience, and rediscover your inner strength.
Whatever you are struggling with, I am here to help.
I specialise in Trauma and (Gottman) Couples Therapy.
As a Gottman-trained therapist, I facilitate open and constructive communication, help resolve conflicts and strengthen emotional bonds, enhance communication skills, explore underlying relationship patterns, and set achievable goals. My Trauma training equips me to provide a safe space for clients to process traumatic experiences and work towards healing.
I specialise in Trauma and (Gottman) Couples Therapy.
As a Gottman-trained therapist, I facilitate open and constructive communication, help resolve conflicts and strengthen emotional bonds, enhance communication skills, explore underlying relationship patterns, and set achievable goals. My Trauma training equips me to provide a safe space for clients to process traumatic experiences and work towards healing.
Dr. Colm Marren
Psychologist, DCounsPsych, CPsychol PSI
Dundalk, County Louth A91
Waitlist for new clients
Colm is experienced working with anxiety, depression, trauma, relationship issues, and many other issues.
Dr Colm Marren is a chartered psychologist with the Psychological Society of Ireland, and holds a Doctorate in Counselling Psychology from Trinity College Dublin as well as a Masters in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) Degree in Journalism. Colm currently works with adults and adolescents in private practice, and has previously worked with adults, children and adolescents in the HSE, and with individual adults and groups in the Irish Prison Service.
Colm is experienced working with anxiety, depression, trauma, relationship issues, and many other issues.
Dr Colm Marren is a chartered psychologist with the Psychological Society of Ireland, and holds a Doctorate in Counselling Psychology from Trinity College Dublin as well as a Masters in Applied Psychology, a Higher Diploma in Psychology, and a BA (Hons) Degree in Journalism. Colm currently works with adults and adolescents in private practice, and has previously worked with adults, children and adolescents in the HSE, and with individual adults and groups in the Irish Prison Service.
Specialising in Trauma, I am Internal Family Systems IFS Level 3 trained, I am an EMDR accredited practitioner (EMDR Ireland and UK) for adults and aged 2 up, EMDR Consultant in training, I am also Sensorimotor Psychotherapy levels 1, Trauma themes and 2, Developmental and Relational issues, L3 Certification.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Specialising in Trauma, I am Internal Family Systems IFS Level 3 trained, I am an EMDR accredited practitioner (EMDR Ireland and UK) for adults and aged 2 up, EMDR Consultant in training, I am also Sensorimotor Psychotherapy levels 1, Trauma themes and 2, Developmental and Relational issues, L3 Certification.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
Individuals attend counselling due to an issue they are experiencing. Allow me to share at this point, that the Latin root meaning of Issue, "is go out, exit" and move forward, to grow. Different meaning from what we are familiar with. Hear the difference. I am fully accredited with the Irish Counsellors and Psychotherapists IACP and I am an experienced Psychotherapist with at least 15 years experience. The emphasis is placed on trusting the process and allowing the progress to unfold for the desired outcome.
Life can be a lot sometimes. Whether it’s stress, anxiety, low confidence, or feeling stuck in old patterns, it can be hard to know how to move forward. I offer a warm, safe, and non-judgmental space where you can talk things through and start finding your way again.
I listen deeply to what you need, so you don’t feel alone with what you’re going through. Together, we’ll explore what’s happening in your life, what you’d like to change, and how to get there in a way that feels manageable and real.
Life can be a lot sometimes. Whether it’s stress, anxiety, low confidence, or feeling stuck in old patterns, it can be hard to know how to move forward. I offer a warm, safe, and non-judgmental space where you can talk things through and start finding your way again.
I listen deeply to what you need, so you don’t feel alone with what you’re going through. Together, we’ll explore what’s happening in your life, what you’d like to change, and how to get there in a way that feels manageable and real.
I offer a holistic, trauma-informed approach that explores emotional patterns, integrates somatic tools, and builds practical skills for self-awareness and emotional regulation.
You might be carrying the weight of stress, anxiety, burnout, chronic illness or struggles with an eating disorder, and despite everything you’ve tried, it still feels like an uphill battle. Maybe you've spent years coping the best way you could, holding yourself to impossible standards, listening to a relentless inner critic. It’s understandable to feel exhausted. Many of the people I work with reach a point where they’re ready for something more profound: not just coping, but healing. Together, we focus on building new ways of living that honour your strength, your story, and your need for lasting change.
I offer a holistic, trauma-informed approach that explores emotional patterns, integrates somatic tools, and builds practical skills for self-awareness and emotional regulation.
You might be carrying the weight of stress, anxiety, burnout, chronic illness or struggles with an eating disorder, and despite everything you’ve tried, it still feels like an uphill battle. Maybe you've spent years coping the best way you could, holding yourself to impossible standards, listening to a relentless inner critic. It’s understandable to feel exhausted. Many of the people I work with reach a point where they’re ready for something more profound: not just coping, but healing. Together, we focus on building new ways of living that honour your strength, your story, and your need for lasting change.
Are you feeling stuck, anxious, or caught in patterns that keep repeating in your life? Psychoanalytic psychotherapy doesn’t just aim to ease symptoms, it opens the possibility for real change in how you relate to yourself and others. Through this work, you can begin to live differently, finding new ways of being that once felt out of reach.
Are you feeling stuck, anxious, or caught in patterns that keep repeating in your life? Psychoanalytic psychotherapy doesn’t just aim to ease symptoms, it opens the possibility for real change in how you relate to yourself and others. Through this work, you can begin to live differently, finding new ways of being that once felt out of reach.
Your therapeutic journey is individually yours and you need the right therapeutic relationship to support it. As an integrative clinical psychotherapist, I work to ensure my support is effective and meaningful by using evidence-based methods.
At its core my practice emphasises self-acceptance and personal growth through person-centred care. I have a particular interest in the lasting impact of trauma—both psychological and physiological. To support healing, I use a range of evidence-based, mind-body approaches, including EMDR (Eye Movement Desensitisation and Reprocessing).
Therapy can work - let it work for you.
Your therapeutic journey is individually yours and you need the right therapeutic relationship to support it. As an integrative clinical psychotherapist, I work to ensure my support is effective and meaningful by using evidence-based methods.
At its core my practice emphasises self-acceptance and personal growth through person-centred care. I have a particular interest in the lasting impact of trauma—both psychological and physiological. To support healing, I use a range of evidence-based, mind-body approaches, including EMDR (Eye Movement Desensitisation and Reprocessing).
Therapy can work - let it work for you.
My approach is grounded in warmth, compassion, and respect, integrating humanistic, psychodynamic, CBT, and Somatic Experiencing (SE) methods. I work collaboratively to help you understand yourself more deeply, navigate challenges, and find greater ease and connection in your life. I believe that with the right support, everyone has the capacity for change a
My approach is grounded in warmth, compassion, and respect, integrating humanistic, psychodynamic, CBT, and Somatic Experiencing (SE) methods. I work collaboratively to help you understand yourself more deeply, navigate challenges, and find greater ease and connection in your life. I believe that with the right support, everyone has the capacity for change a
Hi - my name is Joe Cleary and I'm a Psychoanalytic Psychotherapist. I work with adults in Dundalk, one-to-one, and remotely by phone or online. I tend to work with people on deeper, more difficult issues that have affected them for many years because a psychoanalytic approach is best suited to resolving such tougher, entrenched situations. I'm accredited with the APPI and I've over 15 years clinical experience with an extensive range of issues, from acute psychiatric ill health to difficult life changes and situations. I offer support during difficult times, to help you gain deeper insight and figure out how to improve your life.
Hi - my name is Joe Cleary and I'm a Psychoanalytic Psychotherapist. I work with adults in Dundalk, one-to-one, and remotely by phone or online. I tend to work with people on deeper, more difficult issues that have affected them for many years because a psychoanalytic approach is best suited to resolving such tougher, entrenched situations. I'm accredited with the APPI and I've over 15 years clinical experience with an extensive range of issues, from acute psychiatric ill health to difficult life changes and situations. I offer support during difficult times, to help you gain deeper insight and figure out how to improve your life.
I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD.
I provide a safe, confidential and non-judgemental space for people to explore and address their difficulties and challenges. You will be met with empathy and compassion. I approach my work with clients in a holistic way and integrate a variety of therapeutic approaches as appropriate to the needs of each individual client.
I have a broad range of counselling experience working with clients experiencing issues such as anxiety, depression, loss and bereavement, abuse, OCD, relationship issues, PTSD.
I provide a safe, confidential and non-judgemental space for people to explore and address their difficulties and challenges. You will be met with empathy and compassion. I approach my work with clients in a holistic way and integrate a variety of therapeutic approaches as appropriate to the needs of each individual client.
I am an IFS informed therapist who specialises in how trauma shows up throughout the lifespan.
Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.
I am an IFS informed therapist who specialises in how trauma shows up throughout the lifespan.
Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
As a Clinical Psychologist with over 25 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures.
I work with clients with a variety of issues from trauma, anxiety, depression, grief, early childhood experiences, and relationship difficulties.
I use more than one approach to therapy including art, cognitive behavioural therapy (CBT), person-centred and a safe space to explore the challenges you may be facing. I focus on building relationship with my clients and use CBT techniques to help delve into negative thinking styles and patterns that may have developed early in life.
I work with clients with a variety of issues from trauma, anxiety, depression, grief, early childhood experiences, and relationship difficulties.
I use more than one approach to therapy including art, cognitive behavioural therapy (CBT), person-centred and a safe space to explore the challenges you may be facing. I focus on building relationship with my clients and use CBT techniques to help delve into negative thinking styles and patterns that may have developed early in life.
Life can feel overwhelming when you’re carrying grief, anxiety, or trauma.
I support people facing trauma, anxiety, grief, stress, and fertility or pregnancy loss. Some clients come for EMDR, a structured approach that helps process painful memories. Others choose psychoanalytic psychotherapy, which allows for deeper exploration over time. Together we’ll find what feels right for you.
Life can feel overwhelming when you’re carrying grief, anxiety, or trauma.
I support people facing trauma, anxiety, grief, stress, and fertility or pregnancy loss. Some clients come for EMDR, a structured approach that helps process painful memories. Others choose psychoanalytic psychotherapy, which allows for deeper exploration over time. Together we’ll find what feels right for you.
Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful.
I m a qualified Integrative Counsellor and Psychotherapist. I facilitate a confidential space, providing emotional safety. I work from a Person Centred Approach, in CBT, Psychodynamic, Rational Emotional Behavioural Therapy, Transactional Analysis’. Compassion Focused Therapy. Solution Based Therapy for Couples. Emotional Focused Therapy for Couples. Grief.
Collaboratively, we work through past traumas and life events, which may result in paralysing fears, anxiety, low mood and prove stressful.
I m a qualified Integrative Counsellor and Psychotherapist. I facilitate a confidential space, providing emotional safety. I work from a Person Centred Approach, in CBT, Psychodynamic, Rational Emotional Behavioural Therapy, Transactional Analysis’. Compassion Focused Therapy. Solution Based Therapy for Couples. Emotional Focused Therapy for Couples. Grief.
I work with CBT, DBT, Mindfulness, Gottman Approach to Couples Therapy, Developmental Trauma, loss/bereavement.
GOTTMAN COUPLES THERAPY/ INDIVIDUALS / YOUNG ADULT My clients are individuals, young adults, and couples who want to improve the quality of their lives and their relationships. Working with a Psychotherapist can be one of the most significant things you can do to improve your chances of contentment in relationships at work and with friends and family. Whether it is understanding how to soothe strong emotions to enable you to enjoy life, understanding how to deal with depression & anxiety, or understanding your relationship dynamic to find more fulfillment and joy.
I work with CBT, DBT, Mindfulness, Gottman Approach to Couples Therapy, Developmental Trauma, loss/bereavement.
GOTTMAN COUPLES THERAPY/ INDIVIDUALS / YOUNG ADULT My clients are individuals, young adults, and couples who want to improve the quality of their lives and their relationships. Working with a Psychotherapist can be one of the most significant things you can do to improve your chances of contentment in relationships at work and with friends and family. Whether it is understanding how to soothe strong emotions to enable you to enjoy life, understanding how to deal with depression & anxiety, or understanding your relationship dynamic to find more fulfillment and joy.
I am committed to addressing anxiety and trauma at its root cause to facilitate lasting healing and growth.
Professional counselling in Drogheda Co. Louth and online. In life’s journey, we all encounter moments of uncertainty, challenges, and emotions that may feel overwhelming. At times, seeking support can be the turning point towards embracing a brighter and more fulfilling future.
I’m delighted that you’ve found your way here, as this is a safe haven where healing begins and transformation unfolds. I’m dedicated to creating a warm and nurturing safe space for you to talk. In my therapeutic sessions I offer a safe, confidential, non-judgemental space where you will receive warmth, compassion and understanding.
I am committed to addressing anxiety and trauma at its root cause to facilitate lasting healing and growth.
Professional counselling in Drogheda Co. Louth and online. In life’s journey, we all encounter moments of uncertainty, challenges, and emotions that may feel overwhelming. At times, seeking support can be the turning point towards embracing a brighter and more fulfilling future.
I’m delighted that you’ve found your way here, as this is a safe haven where healing begins and transformation unfolds. I’m dedicated to creating a warm and nurturing safe space for you to talk. In my therapeutic sessions I offer a safe, confidential, non-judgemental space where you will receive warmth, compassion and understanding.
Nearby Trauma and PTSD Counsellors Searches for Dundalk
See More Trauma and PTSD CounsellorsTrauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.