Divorce Counselling in Drogheda
Couples find me when they are stuck in conflict, going around in circles and really want to understand what is going on in the relationship. I help couples understand what is really happening beneath the conflict - the patterns they have fallen into, their different conflict styles and the needs that can be difficult to express. Together we work on breaking those patterns, communicating differently and rebuilding connection, understanding and intimacy. The Gottman method is the only research backed couples therapy and is very practical in nature. Gottman method therapy helps couples rebuild a relationship for success.
Couples find me when they are stuck in conflict, going around in circles and really want to understand what is going on in the relationship. I help couples understand what is really happening beneath the conflict - the patterns they have fallen into, their different conflict styles and the needs that can be difficult to express. Together we work on breaking those patterns, communicating differently and rebuilding connection, understanding and intimacy. The Gottman method is the only research backed couples therapy and is very practical in nature. Gottman method therapy helps couples rebuild a relationship for success.
U do U Therapy: Adults, Adolescents and
Psychotherapist, MIACP
3 Endorsed
Drogheda, County Louth A92
My name is Paul O'Beirne. I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist). I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim is to provide a safe and non-judgmental space to enable those experiencing emotional dysregulation, concerning behavioural patterns and sexual functioning issues to be curious, explore, and develop awareness and techniques that can lead to positive personal and relational growth.
My name is Paul O'Beirne. I am an integrative adult, adolescent and intimate partner Psychotherapist and Sex and Relationship Therapist (Sexologist). I am a fully accredited member of the Irish Association of Counselling and Psychotherapy and a registered member of COSRT (College of Sex and Relationship Therapists). My aim is to provide a safe and non-judgmental space to enable those experiencing emotional dysregulation, concerning behavioural patterns and sexual functioning issues to be curious, explore, and develop awareness and techniques that can lead to positive personal and relational growth.
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
I’m practising a long time and have experience with many client groups, from children and teenagers, families in various stages of disharmony, couples and individuals. I’m comfortable with both long term process work, and faster, solution focused, pieces. What is essential for change is to feel comfortable and trust the process.
Relationships are always part of therapy so each session needs to be a safe and helpful experience. An important part of this work is to become aware of unconscious triggers and, ultimately, to gain control over these experiences, giving yourself the choice to behave in a way that better benefits you.
I’m practising a long time and have experience with many client groups, from children and teenagers, families in various stages of disharmony, couples and individuals. I’m comfortable with both long term process work, and faster, solution focused, pieces. What is essential for change is to feel comfortable and trust the process.
Relationships are always part of therapy so each session needs to be a safe and helpful experience. An important part of this work is to become aware of unconscious triggers and, ultimately, to gain control over these experiences, giving yourself the choice to behave in a way that better benefits you.
If you're feeling stuck, anxious, or unsure about your path, I offer a supportive space where you can talk openly and be heard. As a person-centred, humanistic therapist, I believe you’re the expert in your own life. My approach is about working with you to explore your thoughts and feelings, helping you understand yourself better and recognize the strengths you already have. We’ll move at your pace, focusing on what matters most to you. My goal is to help you clear your mind, build healthier relationships, and grow in a way that feels right for you so you can live an authentic and fulfilling life.
If you're feeling stuck, anxious, or unsure about your path, I offer a supportive space where you can talk openly and be heard. As a person-centred, humanistic therapist, I believe you’re the expert in your own life. My approach is about working with you to explore your thoughts and feelings, helping you understand yourself better and recognize the strengths you already have. We’ll move at your pace, focusing on what matters most to you. My goal is to help you clear your mind, build healthier relationships, and grow in a way that feels right for you so you can live an authentic and fulfilling life.
I believe the therapeutic relationship between the therapist and the client is crucial. A non-judgmental, safe, and collaborative therapeutic relationship enables the client to flourish and drive toward growth and healing. By feeling heard, understood, and supported by an attentive other, we can learn to listen, understand, and support ourselves better. I work with adults using a Humanistic-Integrative approach.
I believe the therapeutic relationship between the therapist and the client is crucial. A non-judgmental, safe, and collaborative therapeutic relationship enables the client to flourish and drive toward growth and healing. By feeling heard, understood, and supported by an attentive other, we can learn to listen, understand, and support ourselves better. I work with adults using a Humanistic-Integrative approach.
Low Cost Counselling Service Our affordable counselling service is now available for adult clients. This service is provided by senior trainee or pre-accredited therapists who have attained the required standard of training and receive regular clinical supervision and support. Availability is limited, please call to enquire.
Low Cost Counselling Service Our affordable counselling service is now available for adult clients. This service is provided by senior trainee or pre-accredited therapists who have attained the required standard of training and receive regular clinical supervision and support. Availability is limited, please call to enquire.
I’m an Integrative therapist who specialises in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems and transitioning from childhood to adolescence amongst other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
I’m an Integrative therapist who specialises in adult and adolescent psychotherapy from 12 years+. I work with people who may be experiencing anxiety, depression, low mood, family problems and transitioning from childhood to adolescence amongst other issues. I am a menopause wellness practitioner and I help women navigate challenging issues surrounding menopause.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
I support clients with OCD. I have a particular interest in working with OCD, intrusive thoughts, and anxiety - I support adults who may be struggling with unwanted or distressing thoughts, anxiety, compulsive behaviours, or the impact these difficulties can have on everyday life. I am committed to helping clients better understand their experiences and develop ways of responding that support meaningful and lasting change.
Alongside my work with OCD and anxiety, I also work with adults experiencing a range of difficulties, including depression, low self-esteem, bereavement, family conflict, and life transitions.
I support clients with OCD. I have a particular interest in working with OCD, intrusive thoughts, and anxiety - I support adults who may be struggling with unwanted or distressing thoughts, anxiety, compulsive behaviours, or the impact these difficulties can have on everyday life. I am committed to helping clients better understand their experiences and develop ways of responding that support meaningful and lasting change.
Alongside my work with OCD and anxiety, I also work with adults experiencing a range of difficulties, including depression, low self-esteem, bereavement, family conflict, and life transitions.
If you're constantly holding everything together for everyone else, you may be exhausted, overwhelmed or unsure where you fit anymore. I support carers, overwhelmed women and neurodivergent adults who are struggling with burnout, anxiety, identity loss, late ADHD discovery, grief or major life transitions. Therapy with me is warm, practical and collaborative — a space where you can finally exhale, feel understood and begin reconnecting with yourself without judgement or pressure.
If you're constantly holding everything together for everyone else, you may be exhausted, overwhelmed or unsure where you fit anymore. I support carers, overwhelmed women and neurodivergent adults who are struggling with burnout, anxiety, identity loss, late ADHD discovery, grief or major life transitions. Therapy with me is warm, practical and collaborative — a space where you can finally exhale, feel understood and begin reconnecting with yourself without judgement or pressure.
If you're feeling overwhelmed, anxious, stuck, disconnected, or emotionally exhausted. Many come to therapy struggling with trauma, depression, grief, low self-esteem, relationship difficulties, burnout, or a loss of direction and meaning. I also support men facing pressure to cope alone while hiding emotional pain. Through a compassionate, person-centred and integrative approach, I provide a safe space where clients feel heard, understood, and supported. Together, we explore challenges, build self-awareness, strengthen resilience, and work toward healthier, more fulfilling lives at their own pace with confidence.
If you're feeling overwhelmed, anxious, stuck, disconnected, or emotionally exhausted. Many come to therapy struggling with trauma, depression, grief, low self-esteem, relationship difficulties, burnout, or a loss of direction and meaning. I also support men facing pressure to cope alone while hiding emotional pain. Through a compassionate, person-centred and integrative approach, I provide a safe space where clients feel heard, understood, and supported. Together, we explore challenges, build self-awareness, strengthen resilience, and work toward healthier, more fulfilling lives at their own pace with confidence.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
I am qualified accredited psychotherapist with 11 years experience. I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others. I use different approaches to help my clients such as : Person Centred, Psychodynamic, Solution Focused, Cognitive Behavioural Therapies . I am fluent in three languages: English, Russian and Romanian. I provide therapy for adults, children and adolescents.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
Dr. Andrea Pousada-Fitzpatrick is a Clinical Psychologist, Neuroscientist, and Founder of Omnia Mental Health Clinic in Dublin. She works from an integrative, neuroscience-led framework, combining psychodynamic formulation with advanced neuromodulation to design personalised, precision-based treatment pathways. She specialises in complex and high-acuity presentations involving trauma, neurodiversity, mood instability, personality dynamics, psychotic experiences, psychosomatic conditions, and provides comprehensive assessment and diagnostic clarification.
No matter what brings you to therapy, my hope for you is that through our work together you will have a more joyful and peaceful life. I am trained to help you explore your past, present and plans for the future. I work to make you the expert on you. I want you to be your own best friend, offering yourself the support and wisdom everyone needs. Everyone suffers at some point in life, it’s what we do next that makes the difference. My areas of special interest are bereavement, self-esteem, interpersonal issues, life transitions, anxiety and depression.
No matter what brings you to therapy, my hope for you is that through our work together you will have a more joyful and peaceful life. I am trained to help you explore your past, present and plans for the future. I work to make you the expert on you. I want you to be your own best friend, offering yourself the support and wisdom everyone needs. Everyone suffers at some point in life, it’s what we do next that makes the difference. My areas of special interest are bereavement, self-esteem, interpersonal issues, life transitions, anxiety and depression.
Stop feeling stuck on autopilot. Let's build habits that work.
Are you tired of the gap between knowing what to do and actually doing it? Whether it’s chronic procrastination, workplace burnout, or executive dysfunction, we work together to help you move beyond 'autopilot' to regain control.
I combine psychological insight (MSc ABA) with practical, neurodiversity-affirming strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step, personalised plan to change how you live and work.
Stop feeling stuck on autopilot. Let's build habits that work.
Are you tired of the gap between knowing what to do and actually doing it? Whether it’s chronic procrastination, workplace burnout, or executive dysfunction, we work together to help you move beyond 'autopilot' to regain control.
I combine psychological insight (MSc ABA) with practical, neurodiversity-affirming strategies to help you rewire your daily routines. We won’t just talk about why you feel stuck; we will build a step-by-step, personalised plan to change how you live and work.
Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.
Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.
More Therapists Nearby
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
You may feel weighed down by trauma, stress, or the pressure of caring for others while neglecting yourself. You want clarity, relief, and a space where you can finally breathe. You may long to let go of old patterns, make sense of painful experiences, and rebuild confidence in your ability to cope. Your goal isn’t just to survive but to feel stronger, freer, and more connected, to live in a way that feels true to you.
If you are a couple or individual feeling a bit stuck and need some some support that is objective yet warm, and sometimes challenging, I can help! Since I saw my first client in the year 2000, I've been offering a safe space for clients to reflect and explore where they're at and where they would like to be.
If you are a couple or individual feeling a bit stuck and need some some support that is objective yet warm, and sometimes challenging, I can help! Since I saw my first client in the year 2000, I've been offering a safe space for clients to reflect and explore where they're at and where they would like to be.
Adolescents 7+ years / Adults. I am an integrative Counselling Psychotherapist & Psychoanalyst who has been qualified for over 30 years. I offer support on a One-to-One, Couples & Family basis. I specialize in treating all areas of psychological, spiritual & existential distress including addiction problems (Alcohol, Drugs, Gambling, Sexual, Pornography, Social Media & Gaming); anxiety and depression; grief and loss; anorexia; relationship problems; domestic violence; work issues; sexual abuse; family difficulties; A.D.H.D.; O.C.D. & all trauma related problems. I am also a music teacher and integrate Music Therapy on request.
Adolescents 7+ years / Adults. I am an integrative Counselling Psychotherapist & Psychoanalyst who has been qualified for over 30 years. I offer support on a One-to-One, Couples & Family basis. I specialize in treating all areas of psychological, spiritual & existential distress including addiction problems (Alcohol, Drugs, Gambling, Sexual, Pornography, Social Media & Gaming); anxiety and depression; grief and loss; anorexia; relationship problems; domestic violence; work issues; sexual abuse; family difficulties; A.D.H.D.; O.C.D. & all trauma related problems. I am also a music teacher and integrate Music Therapy on request.
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.