Anxiety Counselling in Drogheda
It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression.
I am an accredited psychotherapist with over 14 years experience working with a wide range of adults. My aim is to help the client be able to name what is affecting them, acknowledge it and then to set about finding ways to help make the issue better. My approach is humanistic, psychodynamic and cognitive.
It may be due to anxiety in their life, stress in work or relationships, low self esteem or depression.
I am an accredited psychotherapist with over 14 years experience working with a wide range of adults. My aim is to help the client be able to name what is affecting them, acknowledge it and then to set about finding ways to help make the issue better. My approach is humanistic, psychodynamic and cognitive.
I specialise in parenting, post-partum, anxiety, depression and trauma.
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
I specialise in parenting, post-partum, anxiety, depression and trauma.
Èist Counselling and Psychotherapy offers an integrative, humanistic and person-centred approach to therapy. I believe every client has the innate capacity to explore and resolve the issues they face in life. I offer a gentle, empathic approach to therapy in which I guide the client towards finding their inner strength and help them to understand their unique inner worlds. I work with individual clients and couples.
If you're feeling stuck, anxious, or unsure about your path, I offer a supportive space where you can talk openly and be heard.
I specialise in person-centred, humanistic therapy, offering a safe space to talk openly. If you’re dealing with anxiety, stress, panic attacks, low self-esteem, or relationship issues, I’m here to help. Together, we’ll explore your challenges, build self-confidence, and support you in making positive changes for a happier, more fulfilling life.
If you're feeling stuck, anxious, or unsure about your path, I offer a supportive space where you can talk openly and be heard.
I specialise in person-centred, humanistic therapy, offering a safe space to talk openly. If you’re dealing with anxiety, stress, panic attacks, low self-esteem, or relationship issues, I’m here to help. Together, we’ll explore your challenges, build self-confidence, and support you in making positive changes for a happier, more fulfilling life.
My areas of special interest are bereavement, self-esteem, interpersonal issues, life transitions, anxiety and depression.
I am trained in integrative counselling and psychotherapy, which means I use a range of different approaches. The main approaches I use are parts work, compassion based therapies and Acceptance and Commitment Therapy. I work with adults only.
My areas of special interest are bereavement, self-esteem, interpersonal issues, life transitions, anxiety and depression.
I am trained in integrative counselling and psychotherapy, which means I use a range of different approaches. The main approaches I use are parts work, compassion based therapies and Acceptance and Commitment Therapy. I work with adults only.
Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering.
I use a somatic approach to address present concerns, supplementing it with CBT/ACT and mindfulness exercises. Experiential learning and skills development empower my clients to apply what they learn to their daily lives. While I enjoy working with clients facing a wide range of difficulties, I have a particular interest in anxiety, OCD and trauma
Life transition, family and friends losses, the breakup of long-term relationships, stress, anxiety and depression are all part of human suffering.
I use a somatic approach to address present concerns, supplementing it with CBT/ACT and mindfulness exercises. Experiential learning and skills development empower my clients to apply what they learn to their daily lives. While I enjoy working with clients facing a wide range of difficulties, I have a particular interest in anxiety, OCD and trauma
Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.
Talking is medicine. I don't mean it's like medicine; I mean IT IS medicine. It heals. It gives clarity and perspective; It makes people feel better. I have been lucky enough to help and witness people change how they think and feel so that life feels easier - not so damn difficult all the time. I have seen the smiles on faces as lifelong emotional burdens are put down and life can be lived fully again. I have had the privilege of helping people from all walks of life deal with many types of issues; from the immediate, such as trouble with work, to challenges and issues whose roots stretch back to childhood.
I work with people who may be experiencing anxiety, depression, low mood, family problems and transitioning from childhood to adolescence amongst other issues.
I am trained in a multiple of models and theory from CBT to Person-Centred therapy. I have a wealth of experience of working with both adults, young people and families. I have completed an Advanced Master's Degree in Adolescence where I work collaboratively with both parents and adolescents.
I work with people who may be experiencing anxiety, depression, low mood, family problems and transitioning from childhood to adolescence amongst other issues.
I am trained in a multiple of models and theory from CBT to Person-Centred therapy. I have a wealth of experience of working with both adults, young people and families. I have completed an Advanced Master's Degree in Adolescence where I work collaboratively with both parents and adolescents.
I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others.
I offer face to face, telephone, Skype, WhatsApp counselling. There are reduced scale fee available to second contract agreement.
I am working with different issues such as self-harm, anxiety, depression, bereavement, work related issues, relationship issues, low self-esteem, sexual identity, suicide, post natal depression, bullying, child traumas issues, addictions, anger issues, unhelpful habits amongst others.
I offer face to face, telephone, Skype, WhatsApp counselling. There are reduced scale fee available to second contract agreement.
I have worked with clients who have experience with anxiety and depression, I have also worked with addiction, both directly and non-directly, family issues, self esteem, bereavement/ loss and work place stress.
Making the decision to begin or restart therapy is a courageous step in your journey of healing and self discovery, and this decision may feel overwhelming at times. At Forest Path Counselling and Psychotherapy, I offer a welcoming, calm and non-judgmental space for you to explore your own story and learn to understand yourself on a deeper level.
I believe that you, as the client, are the expert on your own story and experiences and I am committed to providing a safe and holistic space for you to reconnect with yourself and gain a clearer understanding of who you are, and how to change what may not serve you or your life anymore.
I have worked with clients who have experience with anxiety and depression, I have also worked with addiction, both directly and non-directly, family issues, self esteem, bereavement/ loss and work place stress.
Making the decision to begin or restart therapy is a courageous step in your journey of healing and self discovery, and this decision may feel overwhelming at times. At Forest Path Counselling and Psychotherapy, I offer a welcoming, calm and non-judgmental space for you to explore your own story and learn to understand yourself on a deeper level.
I believe that you, as the client, are the expert on your own story and experiences and I am committed to providing a safe and holistic space for you to reconnect with yourself and gain a clearer understanding of who you are, and how to change what may not serve you or your life anymore.
Listening to my clients' feedback, the most notable 'shift' for them came from my use of EMDR, Sensorimotor Psychotherapy and IFS , you don't need to worry about what that all means but I can tell you about it if you would like to make the first move towards feeling ok in the world.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Listening to my clients' feedback, the most notable 'shift' for them came from my use of EMDR, Sensorimotor Psychotherapy and IFS , you don't need to worry about what that all means but I can tell you about it if you would like to make the first move towards feeling ok in the world.
Ruth warmly welcomes you to her Psychotherapy and Counselling practice. With the DCU MSc in Psychotherapy, she is IACP Accredited, highly qualified and experienced in working with adults, couples and adolescents who present with a broad range of issues. She has completed advanced trainings in cutting edge evidence based practices including EMDR, Sensorimotor Psychotherapy and Internal Family Systems, 'game-changers' for trauma therapy. She has a Post Graduate Diploma in Adolescent Psychotherapy and draws from a diverse range of creative approaches. She looks forward to meeting you where she can provide you with the therapy you need.
Sarah White
Psychotherapist, Pre-Accredited Member IACP
1 Endorsed
Serves Area
Waitlist for new clients
Many people come to therapy feeling stuck in patterns they don’t fully understand, worn down by anxiety, self‑doubt, burnout or the pressure to keep everything together.
I work with people experiencing anxiety, ADHD, suicidal thoughts, burnout, perfectionism, low self‑esteem, emotional overwhelm, life transitions and feelings of being stuck or disconnected. My approach is warm, collaborative and trauma‑informed, shaped around your individual needs rather than a one‑size‑fits‑all model. I support Autistic and LGBTQ+ clients.
Many people come to therapy feeling stuck in patterns they don’t fully understand, worn down by anxiety, self‑doubt, burnout or the pressure to keep everything together.
I work with people experiencing anxiety, ADHD, suicidal thoughts, burnout, perfectionism, low self‑esteem, emotional overwhelm, life transitions and feelings of being stuck or disconnected. My approach is warm, collaborative and trauma‑informed, shaped around your individual needs rather than a one‑size‑fits‑all model. I support Autistic and LGBTQ+ clients.
For individuals seeking a better way of life, I create a safe and friendly environment where you can address challenges such as anxiety, depression, self harm, suicide ideation, trauma, grief.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
For individuals seeking a better way of life, I create a safe and friendly environment where you can address challenges such as anxiety, depression, self harm, suicide ideation, trauma, grief.
Hi, my name is Angela Marie. I am a qualified counsellor, psychotherapist, and an IACP member. I specialise in providing counselling for couples and individuals, focusing on personal growth, relationship challenges, and conflict resolution. My goal is to make counselling accessible and beneficial, helping couples strengthen their bond and reset their relationship for growth and flourishing. I offer support in developing communication skills and modifying dysfunctional behaviours.
Symptoms may include stress, anxiety, conflict, overwhelm, poor self esteem and issues with boundaries, balance and success.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
Symptoms may include stress, anxiety, conflict, overwhelm, poor self esteem and issues with boundaries, balance and success.
I work with women that feel stuck, particularly in relationships or professional situations that have them feeling overwhelmed, overlooked, unappreciated or undervalued. I help them release any latent beliefs or stories that are holding them back and reconnect to their most powerful and successful selves with a renewed sense of identity, a vision for how they'd like their life to be and the ability to reach their potential to get there.
I work with adults, especially those with ADHD or neurodivergent experiences, as well as anyone struggling with anxiety, depression, stress, low self-esteem, anger, or relationship challenges.
I offer confidential, trauma-informed therapy in Santry and online for adults experiencing anxiety, depression, burnout, ADHD, autism, grief, low self-esteem, and rejection sensitivity. I help you understand yourself, regulate emotions, and create real, lasting change. Bilingual (Polish–English), LGBTQ+ affirming and culturally sensitive support.
I work with adults, especially those with ADHD or neurodivergent experiences, as well as anyone struggling with anxiety, depression, stress, low self-esteem, anger, or relationship challenges.
I offer confidential, trauma-informed therapy in Santry and online for adults experiencing anxiety, depression, burnout, ADHD, autism, grief, low self-esteem, and rejection sensitivity. I help you understand yourself, regulate emotions, and create real, lasting change. Bilingual (Polish–English), LGBTQ+ affirming and culturally sensitive support.
Low Cost Counselling Service Our affordable counselling service is now available for adult clients. This service is provided by senior trainee or pre-accredited therapists who have attained the required standard of training and receive regular clinical supervision and support. Availability is limited, please call to enquire.
Low Cost Counselling Service Our affordable counselling service is now available for adult clients. This service is provided by senior trainee or pre-accredited therapists who have attained the required standard of training and receive regular clinical supervision and support. Availability is limited, please call to enquire.
Whether you're facing trauma, anxiety, OCD, relationship struggles, or other challenges, I’ll meet you where you are.
Are you carrying the weight of past experiences or struggling to feel safe in the present? You're not alone. So many of us are unknowingly operating from a dysregulated nervous system. Therapy offers a secure, confidential space to gently process trauma, reconnect with yourself, and begin healing at your own pace—with the hope of feeling more grounded and regulated from within.
Whether you're facing trauma, anxiety, OCD, relationship struggles, or other challenges, I’ll meet you where you are.
Are you carrying the weight of past experiences or struggling to feel safe in the present? You're not alone. So many of us are unknowingly operating from a dysregulated nervous system. Therapy offers a secure, confidential space to gently process trauma, reconnect with yourself, and begin healing at your own pace—with the hope of feeling more grounded and regulated from within.
Many people come with anxiety, relationship difficulties, or questions around identity and sexuality.
The work allows for a shift in how symptoms are experienced, and in how tightly they organise your life. Over time, this can open up a different way of relating to yourself and to others, allowing you to feel less constrained by familiar difficulties and more at ease in your relationships and everyday life.
Many people come with anxiety, relationship difficulties, or questions around identity and sexuality.
The work allows for a shift in how symptoms are experienced, and in how tightly they organise your life. Over time, this can open up a different way of relating to yourself and to others, allowing you to feel less constrained by familiar difficulties and more at ease in your relationships and everyday life.
I work with adults who are dealing with anxiety, OCD, ADHD, autism, depression, relationship difficulties, or LGBTQIA+ mental health.
I help people make sense of what they're going through and figure out what needs to change. I work both online and in person, in the evenings. I don't follow a script. I meet you where you are, at a pace that works for you. My areas of focus are OCD, anxiety, ADHD, autism, depression, relationships, trauma and LGBTQIA+ mental health.
I work with adults who are dealing with anxiety, OCD, ADHD, autism, depression, relationship difficulties, or LGBTQIA+ mental health.
I help people make sense of what they're going through and figure out what needs to change. I work both online and in person, in the evenings. I don't follow a script. I meet you where you are, at a pace that works for you. My areas of focus are OCD, anxiety, ADHD, autism, depression, relationships, trauma and LGBTQIA+ mental health.
Have you wondered what it might be like to feel less anxious and begin to gain control of your life?
Choosing a counsellor can be overwhelming. My aim is to offer a trusting, warm and nonjudgmental space where you can safely explore difficult feelings. I offer support in developing practical skills to manage anxiety and other challenging feelings. Together, we can work through those changes you may want to make in yourself, your life or your relationships.
Have you wondered what it might be like to feel less anxious and begin to gain control of your life?
Choosing a counsellor can be overwhelming. My aim is to offer a trusting, warm and nonjudgmental space where you can safely explore difficult feelings. I offer support in developing practical skills to manage anxiety and other challenging feelings. Together, we can work through those changes you may want to make in yourself, your life or your relationships.
I am a CBT therapist with 15 years experience treating adults presenting with mild to severe mental health difficulties in primary care and secondary care. I have received training to assess and formulate an understanding of specific mental health difficulties including: Depression, Generalised Anxiety (excessive uncontrollable worrying), Social Anxiety, Panic with and without agoraphobia ( fear of experiencing a panic attack in specific situations), Health Anxiety (prolonged uncontrollable worry of getting and potentially having a terminal illness), specific phobias including Emetophobia.
I am a CBT therapist with 15 years experience treating adults presenting with mild to severe mental health difficulties in primary care and secondary care. I have received training to assess and formulate an understanding of specific mental health difficulties including: Depression, Generalised Anxiety (excessive uncontrollable worrying), Social Anxiety, Panic with and without agoraphobia ( fear of experiencing a panic attack in specific situations), Health Anxiety (prolonged uncontrollable worry of getting and potentially having a terminal illness), specific phobias including Emetophobia.
Nearby Anxiety Counsellors Searches for Drogheda
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When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.